Ohio State University dining hall menus, with calories
Today's menus at Ohio State University's dining halls, with calories, protein, carbs and fat for every item from Nutrislice's own nutrition facts: 32 venues and 5,980 items for Tuesday, October 6. Marrow logs any of them in one tap, from the Log tab's Dining hall door.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Menus for Tuesday, October 6, updated 5:00 pm local time, from Nutrislice. Calories per serving as the dining program lists them; recipes change, so treat them as estimates.
Today's menus
Traditions at Scott
Lunch 2
Salad Bar
Item
Cal
Protein
Carbs
Fat
Spring Lettuce Mix 2 oz
6
1
1
0
Spinach 2 oz
13
2
2
0.2
Chopped Romaine Lettuce oz
5
0
1
0.1
Quinoa 1.33 oz
24
1
4
0.4
Baby Carrots oz
10
0
2
0
Shredded Carrots oz
11
0
3
0
Ohio Slaw Mix oz
10
0
2
0
Sliced Cucumber oz
3
0
1
0
Green Bell Pepper oz
6
0
1
0
Grape Tomato oz
5
0
1
0.1
Shredded Cheddar Cheese oz
111
7
0
9
Crumbled Feta oz
75
4
1
6
21 more at this station in the app.
Grill
Item
Cal
Protein
Carbs
Fat
Hamburger Bun 2.64 oz
204
7
36
2.3
Grilled Chicken Breast 4 oz
221
33
0
10
Grilled Beef Burger 3.11 oz
304
21
1
24
Fried Onion Rings oz
65
1
8
3.3
Fried Spicy Chicken Patty 4.15 oz
261
17
15
15
BBQ Pulled Pork 4 oz
171
18
8
7
Halal Sloppy Joe Beef 4.07 oz
142
10
12
6
Fried Mozzarella Bites 0.55 oz
47
2
3
2.9
Curly Fries 3 oz
244
2
17
18
Roasted Cauliflower 1.01 oz
10
1
1
0.4
Fried Plant Based Chicken Tender 1.53 oz
90
3
11
4
Tomato 0.5 oz
2
0
0
0
9 more at this station in the app.
Home
Item
Cal
Protein
Carbs
Fat
Cajun White Fish 3.03 oz
74
16
0
0.9
Gumbo 4 oz
124
6
4
9
Pierogis 2.46 oz
111
2
13
6
Red Beans and Rice 3 oz
82
3
16
0.6
Butternut Squash Mashed Potatoes 4 oz
185
3
23
11
Light Brown Sugar oz
106
0
28
0
Shredded Cheddar Cheese oz
111
7
0
9
Sour Cream oz
57
1
1
4.7
Pico de Gallo oz
7
0
1
0
Salted Butter 0.25 oz
51
0
0
6
Green Onion oz
9
1
2
0.1
Shredded Parmesan Cheese oz
111
9
0
8
2 more at this station in the app.
Grains and Greens
Item
Cal
Protein
Carbs
Fat
Lentils 3.05 oz
171
0
29
0
Brown Rice 4.08 oz
200
4
43
1.3
Cilantro Lime Cauliflower Rice 4 oz
60
0
5
4.5
Black Beans 2 oz
159
10
30
0.5
Cooked Mushrooms oz
21
1
2
2
Diced Tomatoes oz
5
0
1
0
Yellow Corn oz
23
1
5
0.1
Diced Yellow Onion oz
9
0
2
0
Chickpeas oz
23
1
4
0.4
Spinach 0.25 oz
2
0
0
0
Diced Jalapeno Pepper oz
8
0
2
0.1
Shredded Carrots oz
11
0
3
0
18 more at this station in the app.
Pasta
Item
Cal
Protein
Carbs
Fat
Garlic Bread Rolls 1.48 oz
115
3
18
3.1
Seeded Milk Bread Rolls 1.4 oz
151
4
23
4.8
Steamed Broccoli 3 oz
24
3
4
0.3
Cajun Alfredo Sauce 2 oz
97
3
4
7
Marinara Sauce 2 oz
29
1
5
0.2
Bolognese Sauce 2 oz
77
5
3
5
Penne Pasta 6 oz
339
9
52
10
Chicken Parmesan 5.08 oz
348
22
17
22
Asian-Inspired
Item
Cal
Protein
Carbs
Fat
Jasmine Rice 3.69 oz
198
4
43
0
Vegetarian Fried Rice 3 oz
113
3
23
0.5
Pineapple Fried Rice 3 oz
145
3
29
1.8
Stir Fry Vegetables 3 oz
32
1
7
0.3
Sriracha Green Beans 3.01 oz
33
2
5
0.7
Vegetable Potstickers 1.03 oz
50
1
8
1.5
Tofu Green Curry 5.38 oz
124
9
11
4.9
Plant-Based Red Curry Chick'n 3.73 oz
152
8
12
8
Chicken Tikka Masala 4 oz
174
19
2
11
Hunan Chicken 4.01 oz
237
11
14
15
Mango Habanero Chicken 4.01 oz
251
11
20
14
Mongolian
Item
Cal
Protein
Carbs
Fat
Rice Noodles 4 oz
152
3
34
0.4
Lo Mein 4 oz
261
7
38
10
Jasmine Rice 4 oz
215
4
47
0
Shredded Kale 0.88 oz
13
1
3
0.2
Napa Cabbage 0.88 oz
7
0
1
0
Shredded Carrots oz
11
0
3
0
Baby Corn oz
9
1
1
0.2
Snow Peas oz
24
2
4
0
Cooked Mushrooms oz
21
1
2
2
Green Bell Pepper oz
6
0
1
0
Broccoli oz
8
1
1
0.1
Water Chestnuts oz
17
0
5
0
19 more at this station in the app.
Ramen Station
Item
Cal
Protein
Carbs
Fat
Ramen Noodle 2 oz
104
4
20
0.8
Thai Coconut Curry Broth 6 oz
136
3
14
8
Tonkotsu Ramen Broth 6 oz
46
5
5
1.7
Cooked Mushrooms oz
21
1
2
2
Bean Sprouts oz
9
1
2
0.1
Minced Ginger 0.25 oz
6
0
1
0.1
Green Onion oz
9
1
2
0.1
Shredded Carrots oz
11
0
3
0
Cilantro 0.13 oz
18
0
4
0
Diced Red Bell Pepper oz
6
0
1
0
Lime 0.25 oz
2
0
1
0
Omelets
Item
Cal
Protein
Carbs
Fat
Eggs 3 oz
128
11
1
9
Egg Whites 3 oz
46
9
0
0
Oil 0.5 oz
125
0
0
14
Oil Pan Spray 0.1 oz
25
0
0
2.8
Spinach 0.4 oz
3
0
0
0
Diced Tomatoes oz
5
0
1
0
Diced Yellow Onion oz
9
0
2
0
Cooked Mushrooms oz
21
1
2
2
Diced Green Bell Pepper oz
6
0
1
0
Meatless Chorizo oz
66
5
4
4.1
Diced Ham oz
30
4
1
1.5
Bacon Crumbles oz
142
8
0
12
8 more at this station in the app.
Latin-Inspired
Item
Cal
Protein
Carbs
Fat
Flour Tortilla 0.71 oz
63
1
10
1.7
4.5" Whole Wheat Tortilla 0.71 oz
30
3
7
0.8
Yellow Corn Hard Taco Shell 0.39 oz
54
1
7
2.3
White Corn Tortilla Chips 2 oz
260
4
44
6
Honey Glazed Pineapple 2 oz
43
0
12
0.1
Churrasco Pork 3.7 oz
221
19
20
8
Chimichurri White Fish 4 oz
132
18
2
6
Cilantro Lime Rice 3 oz
160
3
35
0
Spanish Rice 3 oz
215
4
47
0.1
Latin Black Beans 2 oz
53
3
10
0.2
Halal Taco Beef 4 oz
243
20
8
14
Shredded Latin Chicken 4 oz
111
17
1
3.6
17 more at this station in the app.
6 more stations in the app.
Dinner
Salad Bar
Item
Cal
Protein
Carbs
Fat
Spring Lettuce Mix 2 oz
6
1
1
0
Spinach 2 oz
13
2
2
0.2
Chopped Romaine Lettuce oz
5
0
1
0.1
Quinoa 1.33 oz
24
1
4
0.4
Baby Carrots oz
10
0
2
0
Shredded Carrots oz
11
0
3
0
Ohio Slaw Mix oz
10
0
2
0
Sliced Cucumber oz
3
0
1
0
Green Bell Pepper oz
6
0
1
0
Grape Tomato oz
5
0
1
0.1
Shredded Cheddar Cheese oz
111
7
0
9
Crumbled Feta oz
75
4
1
6
21 more at this station in the app.
Grill
Item
Cal
Protein
Carbs
Fat
Hamburger Bun 2.64 oz
204
7
36
2.3
Grilled Chicken Breast 4.24 oz
234
35
0
10
Grilled Beef Burger 3.11 oz
304
21
1
24
Fried Spicy Chicken Patty 4.15 oz
261
17
15
15
Fried Onion Rings oz
65
1
8
3.3
BBQ Pulled Pork 4.01 oz
171
19
8
7
Halal Sloppy Joe Beef 4.07 oz
142
10
12
6
Fried Mozzarella Bites 0.55 oz
47
2
3
2.9
Roasted Cauliflower 1.01 oz
10
1
1
0.4
Curly Fries 3 oz
244
2
17
18
Fried Plant Based Chicken Tender 1.53 oz
90
3
11
4
Tomato 0.5 oz
2
0
0
0
9 more at this station in the app.
Home
Item
Cal
Protein
Carbs
Fat
Cajun White Fish 3.03 oz
74
16
0
0.9
Carved Ham 4 oz
189
19
0
13
Parmesan Roasted Brussels Sprouts 4.3 oz
107
4
11
6
Gumbo 4 oz
124
6
4
9
Pierogis 2.46 oz
111
2
13
6
Red Beans and Rice 3 oz
82
3
16
0.6
Butternut Squash Mashed Potatoes 4 oz
185
3
23
11
Light Brown Sugar oz
106
0
28
0
Shredded Cheddar Cheese oz
111
7
0
9
Sour Cream oz
57
1
1
4.7
Pico de Gallo oz
7
0
1
0
Salted Butter 0.25 oz
51
0
0
6
4 more at this station in the app.
Grains and Greens
Item
Cal
Protein
Carbs
Fat
Lentils 4 oz
224
0
37
0
Brown Rice 4.08 oz
200
4
43
1.3
Cilantro Lime Cauliflower Rice 4 oz
60
0
5
4.5
Black Beans 2 oz
159
10
30
0.5
Cooked Mushrooms oz
21
1
2
2
Diced Tomatoes oz
5
0
1
0
Yellow Corn oz
23
1
5
0.1
Diced Yellow Onion oz
9
0
2
0
Chickpeas oz
23
1
4
0.4
Spinach 0.25 oz
2
0
0
0
Diced Jalapeno Pepper oz
8
0
2
0.1
Shredded Carrots oz
11
0
3
0
18 more at this station in the app.
Pasta
Item
Cal
Protein
Carbs
Fat
Garlic Bread Rolls 1.48 oz
115
3
18
3.1
Seeded Milk Bread Rolls 1.4 oz
151
4
23
4.8
Steamed Broccoli 4 oz
32
3
6
0.4
Cajun Alfredo Sauce 2 oz
97
3
4
7
Marinara Sauce 2 oz
29
1
5
0.2
Bolognese Sauce 2 oz
77
5
3
5
Penne Pasta 6 oz
339
9
52
10
Chicken Parmesan 5.08 oz
348
22
17
22
Asian-Inspired
Item
Cal
Protein
Carbs
Fat
Jasmine Rice 3.69 oz
198
4
43
0
Vegetarian Fried Rice 3 oz
113
3
23
0.5
Pineapple Fried Rice 3 oz
145
3
29
1.8
Stir Fry Vegetables 3.01 oz
32
1
7
0.3
Sriracha Green Beans 3.01 oz
33
2
5
0.7
Vegetable Potstickers 1.03 oz
50
1
8
1.5
Tofu Green Curry 5.38 oz
124
9
11
4.9
Plant-Based Red Curry Chick'n 3.73 oz
152
8
12
8
Chicken Tikka Masala 4 oz
174
19
2
11
Hunan Chicken 4.01 oz
237
11
14
15
Mango Habanero Chicken 4.01 oz
251
11
20
14
Mongolian
Item
Cal
Protein
Carbs
Fat
Rice Noodles 4 oz
152
3
34
0.4
Lo Mein 4 oz
261
7
38
10
Jasmine Rice 4 oz
215
4
47
0
Shredded Kale 0.88 oz
13
1
3
0.2
Napa Cabbage 0.88 oz
7
0
1
0
Shredded Carrots oz
11
0
3
0
Baby Corn oz
9
1
1
0.2
Snow Peas oz
24
2
4
0
Cooked Mushrooms oz
21
1
2
2
Green Bell Pepper oz
6
0
1
0
Broccoli oz
8
1
1
0.1
Water Chestnuts oz
17
0
5
0
19 more at this station in the app.
Ramen Station
Item
Cal
Protein
Carbs
Fat
Ramen Noodle 2 oz
104
4
20
0.8
Thai Coconut Curry Broth 6 oz
136
3
14
8
Tonkotsu Ramen Broth 6 oz
46
5
5
1.7
Cooked Mushrooms oz
21
1
2
2
Bean Sprouts oz
9
1
2
0.1
Minced Ginger 0.25 oz
6
0
1
0.1
Green Onion oz
9
1
2
0.1
Shredded Carrots oz
11
0
3
0
Cilantro 0.13 oz
18
0
4
0
Diced Red Bell Pepper oz
6
0
1
0
Lime 0.25 oz
2
0
1
0
Omelets
Item
Cal
Protein
Carbs
Fat
Eggs 3 oz
128
11
1
9
Egg Whites 3 oz
46
9
0
0
Oil 0.5 oz
125
0
0
14
Oil Pan Spray 0.1 oz
25
0
0
2.8
Spinach 0.4 oz
3
0
0
0
Diced Tomatoes oz
5
0
1
0
Diced Yellow Onion oz
9
0
2
0
Cooked Mushrooms oz
21
1
2
2
Diced Green Bell Pepper oz
6
0
1
0
Meatless Chorizo oz
66
5
4
4.1
Diced Ham oz
30
4
1
1.5
Bacon Crumbles oz
142
8
0
12
4 more at this station in the app.
Latin-Inspired
Item
Cal
Protein
Carbs
Fat
Flour Tortilla 0.71 oz
63
1
10
1.7
4.5" Whole Wheat Tortilla 0.71 oz
30
3
7
0.8
Yellow Corn Hard Taco Shell 0.39 oz
54
1
7
2.3
White Corn Tortilla Chips 2 oz
260
4
44
6
Honey Glazed Pineapple 2 oz
43
0
12
0.1
Churrasco Pork 3.7 oz
221
19
20
8
Chimichurri White Fish 4 oz
132
18
2
6
Cilantro Lime Rice 4 oz
213
4
47
0
Spanish Rice 4 oz
287
5
63
0.1
Latin Black Beans 2 oz
53
3
10
0.2
Halal Taco Beef 4 oz
243
20
8
14
Shredded Latin Chicken 4 oz
111
17
1
3.6
17 more at this station in the app.
6 more stations in the app.
Breakfast
Grill
Item
Cal
Protein
Carbs
Fat
Ancho Breakfast Potatoes 3 oz
89
1
13
3.3
Blueberry Stuffed Pancake 3 oz
130
2
27
1
Scrambled Eggs 4.02 oz
174
15
3
11
Breakfast Chicken 4 oz
295
17
21
14
Pork Sausage Links 4 oz
429
18
0
40
Halal Chicken Sausage 4 oz
189
20
2
11
Ham & Cheese Vegetable Frittata 3 oz
111
9
2
7
Fried French Toast Sticks 3 oz
258
5
35
11
Home
Item
Cal
Protein
Carbs
Fat
Ancho Breakfast Potatoes 3 oz
89
1
13
3.3
Blueberry Stuffed Pancake 3 oz
130
2
27
1
Scrambled Eggs 4.02 oz
174
15
3
11
Cheesy Scrambled Eggs 4 oz
198
16
1
14
Halal Chicken Sausage 4 oz
189
20
2
11
Pork Sausage Links 4 oz
429
18
0
40
Breakfast Chicken 4 oz
295
17
21
14
Flour Tortilla 0.71 oz
63
1
10
1.7
Chorizo Crumble 3 oz
207
13
1
16
Cheese Blintz 3 oz
130
6
20
2.4
Fried French Toast Sticks 3 oz
258
5
35
11
Light Brown Sugar 0.25 oz
27
0
7
0
7 more at this station in the app.
Grains and Greens
Item
Cal
Protein
Carbs
Fat
Bacon 4 oz
567
38
0
44
Black Beans 3 oz
238
14
45
0.7
Southwest Sweet Potato Hash 4 oz
119
3
21
2.9
Tofu and Vegetable Scramble 4 oz
118
11
5
7
Egg 3 oz
122
11
1
8
Grapefruit 8 oz
88
1
22
0
Breakfast Potatoes 3 oz
84
2
13
2.5
Gluten Free Golden Waffle 3 oz
126
2
29
0.5
Fat-Free Plain Greek Yogurt 4 oz
65
11
5
0
Cubed Mango oz
16
0
4
0
Blueberries oz
0
0
0
0
Frozen Strawberries oz
10
0
3
0
3 more at this station in the app.
Omelets
Item
Cal
Protein
Carbs
Fat
Eggs 3 oz
128
11
1
9
Egg Whites 3 oz
46
9
0
0
Oil 0.5 oz
125
0
0
14
Oil Pan Spray oz
254
0
0
28
Spinach oz
7
1
1
0.1
Diced Tomatoes oz
5
0
1
0
Diced Yellow Onion oz
9
0
2
0
Cooked Mushrooms oz
21
1
2
2
Diced Green Bell Pepper oz
6
0
1
0
Meatless Chorizo 4 oz
263
18
14
16
Diced Ham 4 oz
122
14
4
6
Bacon Crumbles 4 oz
567
32
0
49
3 more at this station in the app.
Soups & EVO
Item
Cal
Protein
Carbs
Fat
Gluten Free Oatmeal 4 oz
146
4
26
2.9
Sausage Gravy 2 oz
92
4
4
7
Biscuit 3 oz
274
5
39
15
Breakfast Grits 4 oz
205
6
10
16
Jasmine Rice 3 oz
161
3
35
0
Sausage Empanada 3 oz
228
6
19
14
Waffle Cut Hash Brown 3 oz
149
2
14
10
Desserts
Item
Cal
Protein
Carbs
Fat
Blueberry Coffee Cake 2 oz
214
2
23
13
Cranberry Coffee Cake 2 oz
155
2
27
4.4
Blueberry Bagel 5.1 oz
328
10
66
0
Raisin Bread 1.2 oz
87
3
17
0.9
Plain Bagel 5 oz
388
10
74
18
Honey Wheat Bagel 5 oz
319
10
61
0
Cream Cheese oz
91
2
2
9
Plant Based Cream Cheese oz
66
0
2
7
Waffles
Item
Cal
Protein
Carbs
Fat
Golden Waffle 3 oz
145
3
29
1.5
Gluten Free Golden Waffle 3 oz
126
2
29
0.5
Yogurt Bar
Item
Cal
Protein
Carbs
Fat
Vanilla Yogurt 4 oz
81
4
17
0
Strawberry Yogurt 4 oz
100
4
16
0
Gluten Free Granola oz
125
2
14
7
Chocolate Chips oz
132
2
19
8
Frozen Berries oz
16
0
4
0
Cantaloupe oz
10
0
2
0.1
Watermelon Chunks oz
23
0
6
0
Honeydew oz
10
0
3
0
Pineapple Chunks oz
13
0
3
0
Red Seedless Grapes oz
20
0
5
0
Apple Slices oz
18
0
5
0
Pumpkin Seeds oz
159
9
3
14
3 more at this station in the app.
Condiments
Item
Cal
Protein
Carbs
Fat
Ketchup 0.5 oz
13
0
3
0
Pickle Ketchup 0.5 oz
18
0
4
0
Yellow Mustard 0.5 oz
10
1
1
0.6
Honey Mustard 0.5 oz
61
0
3
5
Light Mayonnaise 0.5 oz
33
0
1
3.3
Barbecue Sauce 0.5 oz
28
0
7
0
Buffalo Sauce 0.5 oz
0
0
0
0
Cholula Hot Sauce 0.5 oz
0
0
0
0
Pancake Maple Syrup 0.5 oz
14
0
3
0
Strawberry Preserves 0.5 oz
6
0
1
0
A1 Steak Sauce 0.5 oz
13
0
3
0
Sriracha Sauce 0.5 oz
14
3
3
0
5 more at this station in the app.
Gluten Free Cooler
Item
Cal
Protein
Carbs
Fat
Gluten Free Sunflower Seed Spread 2.2 oz
390
14
14
31
Gluten Free White Bread 3 oz
178
3
32
6
Gluten Free Hamburger Bun 3.5 oz
198
3
41
4.5
Gluten Free Bagel Thin 1.8 oz
90
2
20
1.5
Lactose Free Milk 8 oz
104
8
12
2.4
Gluten Free Blueberry Zucchini Muffin 2 oz
169
1
28
6
Gluten Free Cinnamon Roll 2.5 oz
0
0
0
0
Gluten Free Cream Filled Cake 1.44 oz
0
0
0
0
Gluten Free Cream Filled Cupcake 1.75 oz
0
0
0
0
1 more stations in the app.
Traditions at Morrill
Breakfast
Sandwiches
Item
Cal
Protein
Carbs
Fat
Croissant 3 oz
304
6
34
16
English Muffin 2 oz
119
6
23
1
Gluten Free Bagel Thin 1.8 oz
90
2
20
1.5
Egg Patty 3 oz
178
10
2
16
Vegan Egg Patty 3 oz
100
7
3
7
Sliced Pepper Jack Cheese 0.75 oz
71
5
0
6
Sliced American Cheese 0.5 oz
51
3
1
4.6
Cheddar Cheese 0.75 oz
81
5
0
7
Bacon 4 oz
471
28
0
40
Plant-Based Sausage Patty 4 oz
252
15
10
18
Pork Sausage Patty 1.33 oz
149
5
0
15
Spinach oz
7
1
1
0.1
4 more at this station in the app.
Soups
Item
Cal
Protein
Carbs
Fat
Gluten Free Oatmeal 4 oz
146
4
26
2.9
Breakfast Grits 4 oz
205
6
10
16
Congee 3.89 oz
22
0
5
0
Hot Bar
Item
Cal
Protein
Carbs
Fat
Southern Style Biscuit Dough 2.2 oz
191
3
26
8
Bacon oz
118
7
0
10
Pork Sausage Patty 1.33 oz
149
5
0
15
Plant-Based Sausage Patty 1.6 oz
101
6
4
7
Fried Hash Brown Patty 2.4 oz
160
1
13
10
Desserts
Item
Cal
Protein
Carbs
Fat
Golden Waffle 3.11 oz
151
3
30
1.5
Chocolate Chips oz
132
2
19
8
Whipped Cream oz
94
0
5
7
Strawberries oz
10
0
3
0
Pancake Maple Syrup oz
28
0
7
0
Everything Bagel 5 oz
329
9
61
0
Plain Bagel 5 oz
388
10
74
18
Blueberry Bagel 5 oz
322
10
65
0
Cream Cheese oz
91
2
2
9
Blueberry Coffee Cake 2 oz
214
2
23
13
Cranberry Coffee Cake 2 oz
155
2
27
4.4
Action
Item
Cal
Protein
Carbs
Fat
Flour Tortilla 3.6 oz
305
8
50
8
Cooked Brown Rice 4 oz
196
4
42
1.3
Fried Potatoes 3 oz
80
2
13
2.5
Pulled Chicken 4 oz
176
24
0
8
Bacon Crumbles 4 oz
567
32
0
49
Black Beans 3 oz
85
6
16
0.3
Shredded Iceberg Lettuce oz
4
0
1
0
Cheddar Monterey Jack Cheese oz
111
7
1
9
Sour Cream oz
57
1
1
4.7
Pico de Gallo oz
7
0
1
0
Avocado oz
45
1
2
4.2
Cilantro Aioli oz
66
0
3
6
10 more at this station in the app.
Condiments
Item
Cal
Protein
Carbs
Fat
Ketchup oz
25
0
7
0
Mayonnaise oz
203
0
0
22
Yellow Mustard oz
19
1
2
1.1
BBQ Sauce 0.5 oz
24
0
5
0
Honey Mustard oz
123
0
6
10
Pickle Spiced Ketchup oz
37
0
8
0
Grape Jelly 0.5 oz
35
0
9
0
Apple Butter 0.5 oz
20
0
6
0
Strawberry Jam 0.5 oz
35
0
9
0
Yellow Bird Jalapeno Hot Sauce 0.5 oz
0
0
3
0
Yellow Bird Serrano Hot Sauce 0.5 oz
0
0
1
0
Yellow Bird Sriracha Hot Sauce 0.5 oz
0
0
3
0
1 more at this station in the app.
Cereals
Item
Cal
Protein
Carbs
Fat
Captain Crunch 4 oz
462
4
97
6
Fruity Pebbles 4 oz
462
4
97
4.2
Lucky Charms 4 oz
441
9
94
0
Cheerios 4 oz
416
13
85
7
Cocoa Puffs 4 oz
441
6
98
6
Frosted Flakes 4 oz
480
8
112
0
Froot Loops 4 oz
436
6
99
4.4
Frosted Mini Wheats 4 oz
397
9
96
2.8
Cold Bar
Item
Cal
Protein
Carbs
Fat
Strawberry Yogurt 4 oz
100
4
16
0
Vanilla Yogurt 4 oz
81
4
17
0
Gluten Free Granola oz
125
2
14
7
Sliced Pears oz
16
0
4
0
Watermelon Chunks oz
23
0
6
0
Cantaloupe oz
10
0
2
0.1
Pineapple Chunks oz
13
0
3
0
Honeydew oz
10
0
3
0
Lunch
Sandwiches
Item
Cal
Protein
Carbs
Fat
Sliced Turkey Breast 3 oz
76
15
2
0.8
Sliced Ham 3 oz
91
15
3
1.5
Grilled Chicken Breast 3 oz
164
25
0
7
Hard Salami 3 oz
334
15
0
30
Bacon 3 oz
353
21
0
30
Pastrami 3 oz
124
19
0
4.9
Roasted Garlic Hummus 2 oz
99
2
7
7
Sliced Pepper Jack Cheese 0.75 oz
71
5
0
6
Cheddar Cheese 0.75 oz
81
5
0
7
Sliced American Cheese 0.5 oz
51
3
1
4.6
Sliced Provolone Cheese 0.75 oz
71
5
0
5
Vegan Shredded Mozzarella Cheese oz
91
0
6
7
21 more at this station in the app.
Pizza
Item
Cal
Protein
Carbs
Fat
Pizza Dough 9 oz
597
20
112
8
Cauliflower Pizza Crust 8.5 oz
140
2
29
2
Tomato Pizza Sauce 3 oz
57
1
9
2.8
Shredded Mozzarella/Provolone Cheese Blend 3 oz
0
0
0
0
Bacon Crumbles 4 oz
567
32
0
49
Halal Pepperoni 4 oz
604
23
0
57
Diced Ham 4 oz
114
19
1
4.2
Grilled Chicken Breast 4 oz
219
33
0
10
Sausage Crumbles 4 oz
289
16
6
21
Green Bell Pepper oz
6
0
1
0
Banana Peppers oz
5
0
1
0
Sliced Mushrooms oz
7
1
1
0
8 more at this station in the app.
Soups
Item
Cal
Protein
Carbs
Fat
Chicken Noodle Soup 6 oz
77
4
9
2.3
Herbed Tomato Bisque Soup 6 oz
301
4
11
27
Baked Potato Soup with Bacon 6 oz
184
4
14
12
Hot Bar
Item
Cal
Protein
Carbs
Fat
Steamed Broccoli 3 oz
24
3
4
0.3
Roasted Carrot and Onions 3 oz
40
1
7
1.2
Steamed Jasmine Rice 4 oz
147
3
32
0
Vegetarian Fried Rice 4 oz
151
4
31
0.6
Garlic Mashed Potatoes 4 oz
154
3
23
6
Brown Gravy 0.45 oz
0
0
0
0
Fried Potato Chips 2.19 oz
129
1
15
7
Penne Pasta 4 oz
226
6
35
6
Marinara Sauce 3 oz
43
1
8
0.3
Alfredo Sauce 3 oz
139
3
5
11
Bolognese Sauce 2 oz
77
5
3
5
Baked Beans 3 oz
98
5
20
0
1 more at this station in the app.
Grill
Item
Cal
Protein
Carbs
Fat
Morrill Smashburger 10.3 oz
495
25
30
30
Morrill Smashburger with Cheese 10.8 oz
546
27
31
35
Morrill Smashburger with Bacon 11.1 oz
592
30
30
38
Morrill Smashburger with Cheese and Bacon 11.6 oz
642
33
31
43
Morrill MO Smashburger 10.4 oz
628
34
29
41
Desserts
Item
Cal
Protein
Carbs
Fat
Chocolate Ice Cream Cup 4 oz
125
2
15
6
Strawberry Ice Cream Cup 4 oz
125
2
14
7
Vanilla Ice Cream Cup 4 oz
125
2
14
6
Lemon italian Ice 4 oz
76
0
19
0
Blondie 2 oz
247
2
35
11
Brownie 2 oz
217
0
36
9
Lemon Bar 2 oz
221
2
40
6
Snickerdoodle Cookie oz
118
2
18
4.8
Lemon Cupcake with Lemon Frosting 2.52 oz
241
1
37
10
Pumpkin Cupcake with Cream Cheese Frosting 2.44 oz
230
2
34
10
Chocolate Chip Cookie oz
123
2
17
6
Action
Item
Cal
Protein
Carbs
Fat
Lo Mein Noodles 4 oz
208
8
39
1.6
Steamed Jasmine Rice 4 oz
147
3
32
0
Thai Coconut Curry Broth 6 oz
136
3
14
8
Spinach oz
7
1
1
0.1
Fried Gluten Free Breaded Tofu 4 oz
255
12
25
11
Grilled Chicken Breast 4 oz
219
33
0
10
Seared Salmon 4 oz
171
22
0
8
Bulgogi Ground Beef 4 oz
262
16
11
17
Yum Yum Sauce oz
142
0
5
16
Teriyaki Glaze oz
40
1
9
0
Gochujang Sauce oz
47
0
11
0
Sesame Kale oz
24
1
3
1.2
14 more at this station in the app.
Condiments
Item
Cal
Protein
Carbs
Fat
Ketchup oz
25
0
7
0
Mayonnaise oz
203
0
0
22
Yellow Mustard oz
19
1
2
1.1
BBQ Sauce 0.5 oz
24
0
5
0
Honey Mustard oz
123
0
6
10
Pickle Spiced Ketchup oz
37
0
8
0
Grape Jelly 0.5 oz
35
0
9
0
Apple Butter 0.5 oz
20
0
6
0
Strawberry Jam 0.5 oz
35
0
9
0
Yellow Bird Jalapeno Hot Sauce 0.5 oz
0
0
3
0
Yellow Bird Serrano Hot Sauce 0.5 oz
0
0
1
0
Yellow Bird Sriracha Hot Sauce 0.5 oz
0
0
3
0
1 more at this station in the app.
Cereals
Item
Cal
Protein
Carbs
Fat
Captain Crunch 4 oz
462
4
97
6
Fruity Pebbles 4 oz
462
4
97
4.2
Lucky Charms 4 oz
441
9
94
0
Cheerios 4 oz
416
13
85
7
Cocoa Puffs 4 oz
441
6
98
6
Frosted Flakes 4 oz
480
8
112
0
Froot Loops 4 oz
436
6
99
4.4
Frosted Mini Wheats 4 oz
397
9
96
2.8
Wings
Item
Cal
Protein
Carbs
Fat
Traditional Wings 4 oz
233
19
0
18
Morrill Medium Buffalo Sauce 2 oz
81
0
14
3.2
Barbecue Sauce 2 oz
0
0
0
0
Garlic Parmesan Sauce 2 oz
151
0
4
15
Mango Habanero Wing Sauce 2 oz
107
0
26
0
Lemon Pepper Seasoning 0.42 oz
0
0
0
0
Cajun Spice 0.85 oz
0
0
0
0
Sweet Chili Sauce 2 oz
128
0
33
0
Jerk Seasoning 0.31 oz
0
0
0
0
1 more stations in the app.
Oxley's by the Numbers
All Day
Featured Items
Item
Cal
Protein
Carbs
Fat
Pumpkin Spice Latte (2%) Small 14.7 oz
340
9
47
13
Pumpkin Spice Latte (2%) Reg 20.2 oz
425
11
64
14
Pumpkin Spice Latte (2%) Large 25.5 oz
447
13
78
10
Iced Pumpkin Spice Latte (2%) Reg 19.5 oz
274
7
53
4.5
Pumpkin Chai Latte (2%) Sm 12.6 oz
353
5
77
3
Iced Pumpkin Spice Latte (2%) Large 24.8 oz
346
8
69
5
Pumpkin Chai Latte (2%) Reg 17.3 oz
501
7
110
4.1
Frozen Pumpkin Spice Latte (2%) Reg 18.8 oz
641
5
119
16
Pumpkin Chai Latte (2%) Large 21 oz
628
9
137
5
Iced Pumpkin Chai Latte (2%) Reg 19.3 oz
338
5
72
3.2
Iced Pumpkin Chai Latte (2%) Large 27.6 oz
556
7
124
4.1
Frozen Pumpkin Chai Latte Reg 19.6 oz
718
2
148
12
3 more at this station in the app.
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Espresso 3 oz
0
0
0
0
Light Roast Coffee 12 oz
0
0
0
0
Medium Roast Coffee 12 oz
0
0
0
0
Dark Roast Coffee 12 oz
0
0
0
0
Small Americano 12.1 oz
0
0
0
0
Medium Americano 16.1 oz
0
0
0
0
Large Americano 20.1 oz
0
0
0
0
Small Cafe Latte with 2% Milk 12.3 oz
129
9
13
5
Medium Cafe Latte with 2% Milk 16.9 oz
151
10
15
6
Large Cafe Latte with 2% Milk 21 oz
166
11
17
7
Large Cappuccino with 2% Milk 15.6 oz
91
6
9
3.8
Medium Cappuccino with 2% Milk 12.6 oz
91
6
9
3.8
21 more at this station in the app.
Iced Beverages
Item
Cal
Protein
Carbs
Fat
Regular Iced Coffee 16.6 oz
0
0
0
0
Large Iced Coffee 23.8 oz
0
0
0
0
Regular Iced Cafe Latte with 2% Milk 16 oz
78
5
8
3.3
Large Iced Cafe Latte with 2% Milk 24.4 oz
121
8
12
5
Regular Iced Cafe Mocha with 2% Milk 20.1 oz
298
8
47
9
Large Iced Cafe Mocha with 2% Milk 25.5 oz
384
10
65
11
Regular Iced White Mocha with 2% Milk 19.6 oz
266
8
49
4.4
Large Iced White Mocha with 2% Milk 25.5 oz
404
10
71
9
Regular Iced Buckeye Mocha with 2% Milk 19.2 oz
294
6
51
8
Large Iced Buckeye Mocha with 2% Milk 25.7 oz
346
7
63
8
Regular Iced Signature Mocha with 2% Milk 21.2 oz
406
9
71
9
Large Iced Signature Mocha with 2% Milk 26.6 oz
460
11
90
7
5 more at this station in the app.
Frozen Beverages
Item
Cal
Protein
Carbs
Fat
Regular Frozen Latte with 2% Milk 17.3 oz
474
5
76
16
Regular Frozen Cafe Mocha with 2% Milk 18.7 oz
619
6
111
17
Regular Frozen White Mocha with 2% Milk 18.7 oz
633
6
115
16
Regular Frozen Buckeye Mocha with 2% Milk 19.4 oz
635
6
116
17
Regular Frozen Signature Mocha with 2% Milk 19.5 oz
724
6
135
17
Regular Frozen Hot Chocolate with 2% Milk 24.6 oz
541
12
87
20
Regular Frozen Vanilla Creme with 2% Milk 25.6 oz
580
8
97
18
Regular Frozen Chai Latte 19 oz
582
2
114
12
Mango Peach Smoothie 16.5 oz
274
0
66
0
Strawberry Banana Smoothie 16.5 oz
299
0
75
0
Strawberry Smoothie 17 oz
499
0
131
0
Berry Smoothie 16.5 oz
129
0
74
0
Milk Options
Item
Cal
Protein
Carbs
Fat
2% Milk 8 oz
113
8
11
4.7
Skim Milk 8 oz
78
8
11
0.2
Soy Milk 8 oz
140
10
13
5
Oat Milk 8 oz
150
2
19
8
Almond Milk 8 oz
57
1
1
2.4
Sandwiches
Item
Cal
Protein
Carbs
Fat
Vegan Brioche Bun 2.6 oz
140
4
27
1.5
Pretzel Bun 3.4 oz
283
9
46
3.4
Chicken Thigh 3 oz
132
18
0
6
BBQ Chicken Thigh 3.63 oz
161
18
6
6
Buffalo Chicken Thigh 3.56 oz
148
18
0
6
Plant-Based Tenders 1.51 oz
91
6
8
4.5
Sliced Roast Beef 2 oz
71
12
1
2.5
Peppered Bacon oz
0
0
0
0
Bacon 1.12 oz
159
11
0
12
Cheddar Cheese 0.5 oz
54
3
0
4.7
Sliced Pepper Jack Cheese 0.5 oz
47
3
0
4
Provolone Cheese 0.5 oz
54
3
0
4
18 more at this station in the app.
Baked Goods
Item
Cal
Protein
Carbs
Fat
Vegan Zucchini Bread 3.53 oz
304
4
49
11
Blueberry Muffin 4.13 oz
431
4
46
27
Chocolate Chip Cookie 2 oz
244
3
33
12
Oatmeal Raisin Cookie 2 oz
236
3
35
10
Spinach and Feta Pastry 3.9 oz
373
8
37
21
Strawberry Croissant 5.45 oz
437
7
48
24
Cinnamon Roll Croissant 3.5 oz
390
5
45
21
Chocolate Croissant 3.5 oz
367
8
43
19
Gluten Free Blueberry Muffin 3 oz
283
3
49
10
Gluten Free Double Chocolate Muffin 3 oz
310
5
39
17
Der Dutchman Apple Fritter 5.5 oz
426
5
77
12
Der Dutchman Peanut Butter Long John 8.01 oz
799
10
95
43
7 more at this station in the app.
Sides
Item
Cal
Protein
Carbs
Fat
Chobani Flips Key Lime 5 oz
177
10
24
4.4
Chobani Flips Almond Coco Loco 5 oz
210
11
23
9
Strawberry Yogurt 5.3 oz
120
12
17
0
Blueberry Yogurt Cup 5.3 oz
110
12
15
0
Nacho Cheese Doritos 2.88 oz
438
6
52
23
Flamin' Hot Cheetos 2.75 oz
445
3
42
31
Lay's Potato Chips 2.5 oz
405
5
38
25
Miss Vickie's Sea Salt & Vinegar Chips 1.88 oz
281
3
32
16
Harvest Cheddar Sun Chips 2.38 oz
333
5
44
14
Banana and Peanut Butter TruFru 5 oz
506
15
46
35
White and Dark Chocolate Raspberry TruFru 5 oz
455
5
46
25
Cherry Medley True Fruit Cup 7 oz
121
0
29
0
7 more at this station in the app.
Soups
Item
Cal
Protein
Carbs
Fat
Chicken Noodle Soup 8 oz
103
5
12
3.1
Baked Potato Soup 8 oz
246
5
19
16
Broccoli Cheese Soup 8 oz
183
7
13
11
Corn Chowder 8 oz
168
3
24
7
Herbed Tomato Bisque 8 oz
401
5
15
36
White Cheddar Macaroni and Cheese 8 oz
408
16
35
23
Subs
Item
Cal
Protein
Carbs
Fat
Rustic White Bun 4.2 oz
293
10
59
2.4
Multigrain Bun 4 oz
315
9
56
6
Gluten Free Hoagie Roll 4 oz
303
8
50
9
Asiago Ciabatta Bun 5.5 oz
357
1
60
3.9
Sliced Turkey Breast 2 oz
50
12
30
0.5
Sliced Ham 2 oz
62
9
2
1.8
Hard Salami oz
111
5
1
5
Sliced Pepperoni oz
142
5
1
12
Peppered Bacon oz
0
0
0
0
Plant-Based Tenders 1.51 oz
91
6
8
4.5
Cheddar Cheese 0.5 oz
54
3
0
4.7
Halal Meatballs 1.6 oz
103
7
3
7
24 more at this station in the app.
3 more stations in the app.
KSA Cafe
All Day
Featured Items
Item
Cal
Protein
Carbs
Fat
Pumpkin Spice Latte (2%) Small 14.7 oz
340
9
47
13
Pumpkin Spice Latte (2%) Reg 20.2 oz
425
11
64
14
Pumpkin Spice Latte (2%) Large 25.5 oz
447
13
78
10
Iced Pumpkin Spice Latte (2%) Reg 19.5 oz
274
7
53
4.5
Pumpkin Chai Latte (2%) Sm 12.6 oz
353
5
77
3
Iced Pumpkin Spice Latte (2%) Large 24.8 oz
346
8
69
5
Pumpkin Chai Latte (2%) Reg 17.3 oz
501
7
110
4.1
Frozen Pumpkin Spice Latte (2%) Reg 18.8 oz
641
5
119
16
Pumpkin Chai Latte (2%) Large 21 oz
628
9
137
5
Iced Pumpkin Chai Latte (2%) Reg 19.3 oz
338
5
72
3.2
Iced Pumpkin Chai Latte (2%) Large 27.6 oz
556
7
124
4.1
Frozen Pumpkin Chai Latte Reg 19.6 oz
718
2
148
12
6 more at this station in the app.
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Espresso 3 oz
0
0
0
0
Light Roast Coffee 12 oz
0
0
0
0
Medium Roast Coffee 12 oz
0
0
0
0
Dark Roast Coffee 12 oz
0
0
0
0
Small Americano 12.1 oz
0
0
0
0
Medium Americano 16.1 oz
0
0
0
0
Large Americano 20.1 oz
0
0
0
0
Small Cafe Latte with 2% Milk 12.3 oz
129
9
13
5
Medium Cafe Latte with 2% Milk 16.9 oz
151
10
15
6
Large Cafe Latte with 2% Milk 21 oz
166
11
17
7
Large Cappuccino with 2% Milk 15.6 oz
91
6
9
3.8
Medium Cappuccino with 2% Milk 12.6 oz
91
6
9
3.8
24 more at this station in the app.
Iced Beverages
Item
Cal
Protein
Carbs
Fat
Regular Iced Coffee 16.6 oz
0
0
0
0
Large Iced Coffee 23.5 oz
0
0
0
0
Regular Iced Cafe Latte with 2% Milk 16 oz
78
5
8
3.3
Large Iced Cafe Latte with 2% Milk 24.4 oz
121
8
12
5
Regular Iced Cafe Mocha with 2% Milk 20.1 oz
298
8
47
9
Large Iced Cafe Mocha with 2% Milk 25.5 oz
384
10
65
11
Regular Iced White Mocha with 2% Milk 19.6 oz
266
8
49
4.4
Large Iced White Mocha with 2% Milk 25.5 oz
404
10
71
9
Regular Iced Buckeye Mocha with 2% Milk 19.2 oz
294
6
51
8
Large Iced Buckeye Mocha with 2% Milk 25.7 oz
346
7
63
8
Regular Iced Signature Mocha with 2% Milk 21.2 oz
406
9
71
9
Large Iced Signature Mocha with 2% Milk 26.6 oz
460
11
90
7
8 more at this station in the app.
Frozen Beverages
Item
Cal
Protein
Carbs
Fat
Regular Frozen Latte with 2% Milk 17.3 oz
474
5
76
16
Regular Frozen Cafe Mocha with 2% Milk 18.7 oz
619
6
111
17
Regular Frozen White Mocha with 2% Milk 18.7 oz
633
6
115
16
Regular Frozen Buckeye Mocha with 2% Milk 19.4 oz
635
6
116
17
Regular Frozen Signature Mocha with 2% Milk 19.5 oz
724
6
135
17
Regular Frozen Hot Chocolate with 2% Milk 24.6 oz
541
12
87
20
Regular Frozen Vanilla Creme with 2% Milk 25.6 oz
580
8
97
18
Frozen Matcha Green Tea Latte with 2% Milk 19.2 oz
264
1
52
6
Regular Frozen Chai Latte 19 oz
582
2
114
12
Mango Peach Smoothie 16.5 oz
274
0
66
0
Strawberry Banana Smoothie 16.5 oz
299
0
75
0
Strawberry Smoothie 17 oz
499
0
131
0
1 more at this station in the app.
Boba/Bubble Tea
Item
Cal
Protein
Carbs
Fat
Signature Coffee Boba 19.7 oz
320
7
57
6
Classic Milk Tea with Boba 19.3 oz
596
2
108
18
Honey Vanilla Milk Tea with Boba 13.8 oz
654
2
124
18
Lavender & Honey Milk Tea 14 oz
664
2
124
18
Thai Boba Tea 19 oz
85
0
21
0
Berry Burst Boba 10.5 oz
216
1
50
2.3
Strawberry Lemonade Boba 10.8 oz
241
1
56
2.3
Peachy Green Boba Burst 19 oz
44
0
11
0
Cherry Limeade Burst Boba 13.3 oz
90
0
22
0.1
Mucho Mango Boba Burst 19.5 oz
161
0
41
0.6
Raspberry Lavender Black Tea 12 oz
164
0
40
0
Lemon Raspberry Hibiscus Tea 18 oz
168
0
43
0
12 more at this station in the app.
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Coke 12 oz
139
0
37
0
Diet Coke 12 oz
0
0
0
0
Coke Zero 12 oz
0
0
0
0
Sprite 12 oz
134
0
34
0.1
Minutemaid Orange Juice 12 oz
105
2
26
0
Minutemaid Apple Juice 12 oz
163
0
39
0
Milk Options
Item
Cal
Protein
Carbs
Fat
Skim Milk 8 oz
78
8
11
0.2
2% Milk 8.64 oz
122
8
12
5
Oat Milk 8 oz
150
2
19
8
Vanilla Soy Milk 8.64 oz
140
20
17
11
Almond Milk 8 oz
41
1
2
3.5
Sandwiches
Item
Cal
Protein
Carbs
Fat
Italian Sub Sandwich 13.1 oz
585
27
66
23
Ham & Swiss Hot Honey Sandwich 8.77 oz
520
32
48
23
Gluten Free Chicken Salad Sandwich 9.48 oz
490
35
49
19
Gluten Free Ham and Swiss Sandwich 9.73 oz
457
33
50
17
Gluten Free Turkey & Cheddar Sandwich 9.98 oz
461
32
46
18
Asparagus and Hummus Wrap 13.7 oz
403
12
64
14
Curried Chickpea Wrap 16.2 oz
581
13
86
24
Plant-Based Buffalo Chick'n Wrap 13.2 oz
827
21
79
51
Buffalo Chicken Pinwheel 6.31 oz
306
12
15
20
Turkey and Bacon Pesto Focaccia Sandwich 12.2 oz
667
42
58
28
Japanese Fruit Sando 7.96 oz
521
7
57
31
PB&J Sandwich 5.32 oz
492
18
39
29
1 more at this station in the app.
Hot Food
Item
Cal
Protein
Carbs
Fat
Chicken Caesar Sandwich on Ciabatta 12.5 oz
629
55
71
14
Jalapeno BLT 11 oz
646
28
35
45
Egg and Bacon Sandwich 14.4 oz
1,193
56
76
74
Roast Beef Caesar Sandwich 12 oz
602
40
70
17
Mushroom and Goat Cheese Sandwich 13 oz
547
24
81
14
Plain Bagel 5.01 oz
389
10
74
18
Croissant 2 oz
209
4
25
11
Egg Patty 1.25 oz
74
4
1
7
Vegan Egg Patty 2 oz
67
5
2
4.7
Turkey Sausage Patty 1.5 oz
89
7
0
7
Plant-Based Sausage Patty 1.5 oz
94
6
4
7
Vegan Cheddar Cheese 0.7 oz
57
0
4
6
7 more at this station in the app.
Baked Goods
Item
Cal
Protein
Carbs
Fat
Vegan Zucchini Bread 3.53 oz
304
4
49
11
Marble Pound Cake 5 oz
402
6
58
17
Lemon Pound Cake 4.97 oz
493
6
62
26
Banana Bread Round 4.42 oz
286
4
47
10
Chocolate Chocolate Muffin 4.1 oz
703
12
105
30
Blueberry Muffin 4.13 oz
431
4
46
27
Vegan Cranberry Orange Muffin 4.7 oz
340
5
60
9
White Chocolate Raspberry Scone 3.65 oz
341
6
44
20
Spinach and Feta Pastry 3.9 oz
373
8
37
21
Brownie 3.17 oz
344
0
57
13
Frosted Birthday Cake Cookie 3.15 oz
411
4
50
22
Strawberries and Cream Croissant 3.5 oz
298
5
41
13
24 more at this station in the app.
4 more stations in the app.
Marketplace on Neil
All Day
Featured Items
Item
Cal
Protein
Carbs
Fat
Chipotle Sweet Potato Pasta Salad 2.21 oz
76
2
11
2.7
BBQ Pulled Pork Sandwich 11 oz
578
30
65
20
BBQ Pulled Pork Sundae 10.2 oz
609
30
51
29
Roasted Corn Pizza with Pesto 16.9 oz
980
41
95
45
Pizza
Item
Cal
Protein
Carbs
Fat
Pizza Dough 5.8 oz
462
17
81
6
Gluten Free Cauliflower Pizza Crust 8.5 oz
140
2
29
2
Pizza Sauce 2 oz
38
1
6
1.9
Alfredo Sauce 2 oz
92
2
4
7
Barbecue Sauce 2 oz
110
0
28
0
Roasted Garlic Oil 2 oz
463
0
1
53
Buffalo Sauce 2 oz
57
0
0
0
Shredded Mozzarella Cheese 2 oz
171
15
2
11
Fresh Mozzarella Cheese 2 oz
140
10
0
10
Vegan Shredded Mozzarella Cheese 3 oz
273
0
18
21
Grilled Marinated Chicken 2 oz
93
16
0
3.3
Halal Pepperoni oz
151
6
0
14
14 more at this station in the app.
Deli
Item
Cal
Protein
Carbs
Fat
Multigrain Bun 4 oz
315
9
56
6
Rustic White Bun 4.2 oz
293
10
59
2.4
Multigrain Seeded Bread 3.39 oz
292
10
42
7
Ciabatta Bread Roll 5.5 oz
348
13
70
1.8
Gluten Free Hoagie Roll 1.5 oz
113
3
19
3.3
Plant-Based Tenders 1.51 oz
91
6
8
4.5
Marinated Tofu 3 oz
120
10
4
8
Grilled Marinated Chicken 4 oz
186
31
0
7
Sliced Ham 3 oz
91
16
3
2
Halal Turkey Breast 3 oz
76
15
0
0.8
Hard Salami 2 oz
223
10
2
10
Bacon 1.64 oz
233
15
0
18
28 more at this station in the app.
Pasta & Rice Bowls
Item
Cal
Protein
Carbs
Fat
Basmati Rice 6 oz
355
7
78
0.6
Brown Rice 6 oz
294
6
63
2
Cavatappi Pasta 6 oz
334
12
70
1.7
Red Lentil Pasta 6.04 oz
252
18
48
2.1
Grilled Marinated Chicken 4 oz
186
31
0
7
Gluten Free Breaded Chicken 4 oz
257
18
26
9
Curried Chicken 4 oz
148
15
2
10
Halal Meatballs 4 oz
256
18
7
18
Gluten Free Breaded Tofu 4 oz
243
12
26
9
Plant-Based Tenders 4 oz
240
15
20
12
Marinara Sauce 2 oz
29
1
5
0.2
Alfredo Sauce 2 oz
92
2
4
7
32 more at this station in the app.
Soups
Item
Cal
Protein
Carbs
Fat
Baked Potato Soup 8 oz
246
5
19
16
Hearty Lasagna Soup 8 oz
236
14
22
10
Corn Chowder 8 oz
168
3
24
7
Italian Wedding Soup 8 oz
86
4
11
3.2
Salad Bar
Item
Cal
Protein
Carbs
Fat
Spring Mix Lettuce 2 oz
6
1
1
0
Chopped Romaine Lettuce 2 oz
10
1
2
0.2
Spinach 2 oz
13
2
2
0.2
Shredded Carrots oz
11
0
3
0
Grape Tomato oz
5
0
1
0.1
English Cucumber oz
3
0
1
0
Diced Green Bell Pepper oz
6
0
1
0
Sliced Mushrooms oz
7
1
1
0
Red Onion oz
11
0
3
0
Banana Peppers oz
5
0
1
0
Sliced Black Olives oz
38
0
2
4.7
Flame Roasted Corn oz
47
2
9
0.3
34 more at this station in the app.
Sushi
Item
Cal
Protein
Carbs
Fat
Spicy Inari 8.01 oz
261
17
47
11
Green Dragon Roll 6.53 oz
280
9
36
11
Crunchy California Roll 6.53 oz
420
11
72
10
Spicy California Roll 6.53 oz
191
5
31
6
California Roll 6.53 oz
191
5
31
6
Tempura Shrimp Roll 8.82 oz
490
8
62
23
Spicy Tuna Roll 6.53 oz
270
10
38
8
Spicy Pork Bulgogi Rice Bowl 16 oz
531
25
89
7
Crunchy Spicy Salmon Roll 6.53 oz
241
10
37
6
Spicy Chicken Bulgogi Rice Bowl 16 oz
508
23
92
4.5
Spicy Shrimp Roll 6.53 oz
350
9
36
19
Teriyaki Salmon Rice Bowl 14 oz
421
23
60
2.5
59 more at this station in the app.
Grab & Go
Item
Cal
Protein
Carbs
Fat
Mud Pie Parfait 7.64 oz
476
4
71
19
Grapes & Berries Cup 6.34 oz
110
1
28
0.2
Veggie Cup 7.34 oz
239
2
10
22
Apples & Peanut Butter 7.5 oz
218
4
28
10
Coffey Road Cafe at Vet Med
All Day
Featured Items
Item
Cal
Protein
Carbs
Fat
Pumpkin Spice Latte (2%) Small 14.7 oz
340
9
46
13
Pumpkin Spice Latte (2%) Reg 20.2 oz
425
11
64
14
Pumpkin Spice Latte (2%) Large 25.5 oz
447
13
78
10
Iced Pumpkin Spice Latte (2%) Reg 19.5 oz
274
7
53
4.5
Pumpkin Chai Latte (2%) Sm 12.6 oz
353
5
77
3
Iced Pumpkin Spice Latte (2%) Large 24.8 oz
346
8
69
5
Pumpkin Chai Latte (2%) Reg 17.3 oz
501
7
110
4.1
Frozen Pumpkin Spice Latte (2%) Reg 18.8 oz
641
5
119
16
Pumpkin Chai Latte (2%) Large 21 oz
628
9
137
5
Iced Pumpkin Chai Latte (2%) Reg 19.3 oz
338
5
72
3.2
Iced Pumpkin Chai Latte (2%) Large 27.6 oz
556
7
124
4.1
Frozen Pumpkin Chai Latte Reg 19.6 oz
718
2
148
12
6 more at this station in the app.
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Espresso 3 oz
0
0
0
0
Light Roast Coffee 12 oz
0
0
0
0
Medium Roast Coffee 12 oz
0
0
0
0
Dark Roast Coffee 12 oz
0
0
0
0
Small Americano 12.1 oz
0
0
0
0
Medium Americano 16.1 oz
0
0
0
0
Large Americano 20.1 oz
0
0
0
0
Small Cafe Latte with 2% Milk 12.3 oz
129
9
13
5
Medium Cafe Latte with 2% Milk 16.9 oz
151
10
15
6
Large Cafe Latte with 2% Milk 21 oz
166
11
17
7
Large Cappuccino with 2% Milk 15.6 oz
91
6
9
3.8
Medium Cappuccino with 2% Milk 12.6 oz
91
6
9
3.8
24 more at this station in the app.
Iced Beverages
Item
Cal
Protein
Carbs
Fat
Regular Iced Coffee 16.6 oz
0
0
0
0
Large Iced Coffee 23.5 oz
0
0
0
0
Regular Iced Cafe Latte with 2% Milk 16 oz
78
5
8
3.3
Large Iced Cafe Latte with 2% Milk 24.4 oz
121
8
12
5
Regular Iced Cafe Mocha with 2% Milk 20.1 oz
298
8
47
9
Large Iced Cafe Mocha with 2% Milk 25.5 oz
384
10
65
11
Regular Iced White Mocha with 2% Milk 19.6 oz
266
8
49
4.4
Large Iced White Mocha with 2% Milk 25.5 oz
404
10
71
9
Regular Iced Buckeye Mocha with 2% Milk 19.2 oz
294
6
51
8
Large Iced Buckeye Mocha with 2% Milk 25.7 oz
346
7
63
8
Regular Iced Signature Mocha with 2% Milk 21.2 oz
406
9
71
9
Large Iced Signature Mocha with 2% Milk 26.6 oz
460
11
90
7
8 more at this station in the app.
Frozen Beverages
Item
Cal
Protein
Carbs
Fat
Regular Frozen Latte with 2% Milk 17.3 oz
474
5
76
16
Regular Frozen Cafe Mocha with 2% Milk 18.7 oz
619
6
111
17
Regular Frozen White Mocha with 2% Milk 18.7 oz
633
6
115
16
Regular Frozen Buckeye Mocha with 2% Milk 19.4 oz
635
6
116
17
Regular Frozen Signature Mocha with 2% Milk 19.5 oz
724
6
135
17
Regular Frozen Hot Chocolate with 2% Milk 24.6 oz
541
12
87
20
Regular Frozen Vanilla Creme with 2% Milk 25.6 oz
580
8
97
18
Frozen Matcha Green Tea Latte with 2% Milk 19.2 oz
264
1
52
6
Regular Frozen Chai Latte 19 oz
582
2
114
12
Mango Peach Smoothie 16.5 oz
274
0
66
0
Strawberry Banana Smoothie 16.5 oz
299
0
75
0
Strawberry Smoothie 17 oz
499
0
131
0
1 more at this station in the app.
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Coke 12 oz
139
0
37
0
Diet Coke 12 oz
0
0
0
0
Coke Zero 12 oz
0
0
0
0
Sprite 12 oz
134
0
34
0.1
Minutemaid Orange Juice 12 oz
105
2
26
0
Minutemaid Apple Juice 12 oz
163
0
39
0
Milk Options
Item
Cal
Protein
Carbs
Fat
2% Milk 8 oz
113
8
11
4.7
Skim Milk 8 oz
78
8
11
0.2
Soy Milk 8 oz
95
7
8
3.8
Oat Milk 8 oz
150
2
19
8
Almond Milk 8 oz
41
1
2
3.5
Acai and Fresh Fruit Bowls
Item
Cal
Protein
Carbs
Fat
Large Acai & Berry Bowl 12 oz
344
4
63
10
Small Acai & Berry Bowl 9.19 oz
265
3
47
9
Large Plain Acai Bowl 8.32 oz
221
2
38
8
Small Plain Acai Bowl 5.49 oz
142
1
24
5
Peanut Butter Energy Acai Bowl Lg 11.2 oz
436
7
69
17
Peanut Butter Energy Acai Bowl Sm 7.95 oz
289
4
48
11
Acai Sorbet 8 oz
227
2
39
8
Blueberries oz
16
0
4
0
Banana oz
25
0
6
0.1
Strawberries oz
9
0
2
0.1
Gluten Free Granola oz
125
2
14
7
Chocolate Chips oz
132
2
19
8
8 more at this station in the app.
Sandwiches
Item
Cal
Protein
Carbs
Fat
Italian Sub Sandwich 13.1 oz
585
27
66
23
Turkey and White Cheddar Sub 11.4 oz
504
35
58
14
Caprese Sandwich on Asiago Ciabatta 12.7 oz
629
18
63
24
Gluten Free Turkey & Cheddar Sandwich 9.98 oz
461
32
46
18
Gluten Free Ham and Swiss Sandwich 9.73 oz
457
33
50
17
Gluten Free Chicken Salad Sandwich 9.48 oz
490
35
49
19
Asparagus and Hummus Wrap 13.7 oz
403
12
64
14
Curried Chickpea Wrap 16.2 oz
581
13
86
24
Plant-Based Buffalo Chick'n Wrap 13.2 oz
827
21
79
51
Buffalo Chicken Pinwheel 6.31 oz
306
12
15
20
Turkey and Bacon Pesto Focaccia Sandwich 12.2 oz
667
42
58
28
PB&J Sandwich 5.32 oz
492
18
39
29
Hot Food
Item
Cal
Protein
Carbs
Fat
Chicken Caesar Sandwich on Ciabatta 12.5 oz
629
55
71
14
Cottage Cheese Toast 9.51 oz
360
18
25
22
Jalapeno BLT 11 oz
646
28
35
45
Mushroom and Goat Cheese Sandwich 13 oz
547
24
81
14
Egg and Bacon Sandwich 14.4 oz
1,193
56
76
74
Plain Bagel 5.01 oz
389
10
74
18
Croissant 2 oz
209
4
25
11
Egg Patty 1.25 oz
74
4
1
7
Vegan Egg Patty 2 oz
67
5
2
4.7
Turkey Sausage Patty 1.5 oz
89
7
0
7
Plant-Based Sausage Patty 1.5 oz
94
6
4
7
Vegan Cheddar Cheese 0.7 oz
57
0
4
6
8 more at this station in the app.
Baked Goods
Item
Cal
Protein
Carbs
Fat
Vegan Zucchini Bread 3.53 oz
304
4
49
11
Marble Pound Cake 5 oz
402
6
58
17
Banana Bread Round 4.42 oz
286
4
47
10
Blueberry Muffin 4.13 oz
431
4
46
27
Vegan Cranberry Orange Muffin 4.7 oz
340
5
60
9
Frosted Oreo Cookie 3.4 oz
435
4
54
23
White Chocolate Raspberry Scone 3.65 oz
341
6
44
20
Energy Bites 5.25 oz
640
19
71
34
Spinach and Feta Pastry 3.9 oz
373
8
37
21
Strawberries and Cream Croissant 3.5 oz
298
5
41
13
Nutella Croissant 3.5 oz
387
7
49
18
Asiago Cheese Bagel 5.11 oz
397
21
76
18
16 more at this station in the app.
5 more stations in the app.
Union Market
All Day
Featured Items
Item
Cal
Protein
Carbs
Fat
Two Berry Fluff 4.17 oz
362
2
26
26
Sloppy Joe Box 19.3 oz
817
31
66
52
Pizza Mac and Cheese 4.06 oz
294
11
13
21
Jalapeno Popper Panini 10.5 oz
540
20
74
21
Soups
Item
Cal
Protein
Carbs
Fat
Chili Beef Whitey's 8 oz
318
18
20
18
Chicken Noodle Soup 8 oz
103
5
12
3.1
Broccoli Cheese Soup 8 oz
183
7
13
11
Pumpkin Apple with Bacon Soup 8 oz
296
4
25
19
Salad Bar
Item
Cal
Protein
Carbs
Fat
Buffalo Chicken Pasta Salad 4.01 oz
256
9
22
14
Chopped Romaine Lettuce oz
5
0
1
0.1
Spinach oz
7
1
1
0.1
Chopped Kale oz
0
0
0
0
Spring Lettuce Mix oz
5
0
1
0.1
Red Onion oz
11
0
3
0
Sliced Cucumber oz
3
0
1
0
Grape Tomato oz
5
0
1
0.1
Broccoli oz
8
1
1
0.1
Shredded Carrots oz
12
0
3
0.1
33 more at this station in the app.
Sushi
1 more stations in the app.
25 more venues in the app.
How it works
Marrow reads the dining program's published menus several times a day and keeps the nutrition facts exactly as published.
In the app, Settings, Campus, pick your school. The Log tab then has a Dining hall door with today's halls, meals and stations.
Tap an item to log it; it goes into your diary and into Apple Health like any other meal.