Caffeine Element at Ohio State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 156 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Regular Matcha Green Tea Latte with 2% Milk 17.1 oz
270
13
40
8
Large Matcha Green Tea Latte with 2% Milk 21.3 oz
339
15
52
10
Iced Beverages
Item
Cal
Protein
Carbs
Fat
Regular Iced Coffee 16.6 oz
0
0
0
0
Large Iced Coffee 23.5 oz
0
0
0
0
Regular Iced Cafe Latte with 2% Milk 16 oz
78
5
8
3.3
Large Iced Cafe Latte with 2% Milk 24.4 oz
121
8
12
5
Regular Iced Cafe Mocha with 2% Milk 20.1 oz
298
8
47
9
Large Iced Cafe Mocha with 2% Milk 25.5 oz
384
10
65
11
Regular Iced White Mocha with 2% Milk 19.6 oz
266
8
49
4.4
Large Iced White Mocha with 2% Milk 25.5 oz
404
10
71
9
Regular Iced Buckeye Mocha with 2% Milk 19.2 oz
294
6
51
8
Large Iced Buckeye Mocha with 2% Milk 25.7 oz
346
7
63
8
Regular Iced Signature Mocha with 2% Milk 21.2 oz
406
9
71
9
Large Iced Signature Mocha with 2% Milk 26.6 oz
460
11
90
7
Regular Iced Chai Latte with 2% Milk 18.4 oz
195
5
36
3.1
Large Iced Chai Latte with 2% Milk 26.1 oz
273
7
51
4.4
Regular Iced Black Tea 17.2 oz
0
0
0
0
Green Ginger Iced Tea 16.2 oz
0
0
0
0
Large Sweet Cream Cold Brew 20.6 oz
171
0
10
13
Medium Sweet Cream Cold Brew 16.2 oz
150
0
9
12
Regular Iced Matcha Green Tea Latte with 2% Milk 15.6 oz
108
3
21
1.9
Large Iced Matcha Green Tea Latte with 2% Milk 23.5 oz
157
4
31
2.7
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Dasani Water 20 oz
0
0
0
0
Minutemaid Apple Juice 12 oz
163
0
39
0
Minutemaid Orange Juice 12 oz
105
2
26
0
Sprite 12 oz
134
0
34
0.1
Coke 12 oz
139
0
37
0
Diet Coke 12 oz
0
0
0
0
Monster Zero Ultra 16 oz
0
0
9
0
Vanilla Ice Cream High Protein Yogurt Drink 14 oz
210
29
16
3.8
Peaches and Cream High Protein Yogurt Drink 10 oz
162
19
13
2.9
Milk Options
Item
Cal
Protein
Carbs
Fat
2% Milk 8 oz
113
8
11
4.7
Skim Milk 8 oz
78
8
11
0.2
Almond Milk 8 oz
41
1
2
3.5
Oat Milk 8 oz
150
2
19
8
Soy Milk 8 oz
95
7
8
3.8
Sandwiches
Item
Cal
Protein
Carbs
Fat
Turkey and Bacon Pesto Focaccia Sandwich 12.2 oz
667
42
58
28
Gluten Free Chicken Salad Sandwich 9.48 oz
490
35
49
19
Gluten Free Ham and Swiss Sandwich 9.73 oz
457
33
50
17
Gluten Free Turkey & Cheddar Sandwich 9.98 oz
461
32
46
18
Asparagus and Hummus Wrap 13.7 oz
402
12
64
14
Curried Chickpea Wrap 16.2 oz
580
13
86
24
Plant-Based Buffalo Chick'n Wrap 13.2 oz
827
21
79
51
Buffalo Chicken Pinwheel 6.31 oz
306
12
15
20
Baked Goods
Item
Cal
Protein
Carbs
Fat
Vegan Zucchini Bread 3.53 oz
304
4
49
11
Blueberry Muffin 4.13 oz
431
4
46
27
Chocolate Chocolate Muffin 4.1 oz
672
11
99
30
White Chocolate Raspberry Scone 3.65 oz
341
6
44
20
Chocolate Chip Cookie 2 oz
244
3
33
12
Spinach and Feta Pastry 3.9 oz
373
8
37
21
Frosted Oreo Cookie 3.4 oz
435
4
54
23
Chocolate Croissant 3.5 oz
367
8
43
19
Energy Bites 5.25 oz
640
19
71
34
Eban's Chocolate Chip Cookie 2 oz
278
4
34
13
Gluten Free Chocolate Chunk Brownie 2.4 oz
298
3
52
15
Coffee Streusel Bundt Cake 4.06 oz
462
5
57
24
Gluten Free Double Chocolate Muffin 3 oz
310
5
39
17
Der Dutchman Apple Fritter 5.5 oz
426
5
77
12
Der Dutchman Glazed Donut 3.4 oz
492
6
63
23
Der Dutchman Glazed Pumpkin Cake Donut 2.4 oz
180
3
38
2.5
Sides
Item
Cal
Protein
Carbs
Fat
Apples & Peanut Butter 7.5 oz
218
4
28
10
Veggie Cup 7.34 oz
236
2
10
22
Grapes & Berries Cup 6.34 oz
111
1
28
0.2
Yogurt Parfait 7.61 oz
177
5
38
2.1
Orange 6 oz
88
1
21
0
Banana 7 oz
176
2
45
0.7
Apple 7 oz
112
0
27
0.2
Dark Chocolate Nuts and Sea Salt Kind Bar 1.4 oz
179
6
16
15
Peanut Butter Dark Chocolate Kind Bar 1.4 oz
198
8
16
13
Nut Harvest Mixed Nuts 2.25 oz
410
11
14
36
Nut Harvest Roasted Cashews 2.25 oz
365
11
18
30
Miss Vickie's Sea Salt & Vinegar Chips 1.88 oz
281
3
32
16
Harvest Cheddar Sun Chips 2.38 oz
333
5
44
14
Cool Ranch Doritos 2.88 oz
438
6
52
23
Smartfood White Cheddar Popcorn 1.75 oz
283
5
27
18
Lay's Potato Chips 2.5 oz
405
5
38
25
Flamin' Hot Cheetos 2.75 oz
445
3
42
31
Original Baked Lays 1.13 oz
137
2
24
4
ProBar Bolt Raspberry Energy Chew 2.1 oz
179
0
46
0
ProBar Bolt Strawberry Energy Chew 2.1 oz
179
0
46
0
Cookies and Cream Barebells 1.94 oz
200
20
20
7
Chocolate Dough Barebells 1.94 oz
200
20
20
7
Sabra Hummus with Pretzels 4.5 oz
366
10
44
18
Sabra Red Pepper Hummus with Pretzels 4.5 oz
366
10
396
20
True Fruit Grapefruit Cup 7 oz
101
0
24
0
True Fruit Peach Cup 7 oz
111
1
28
0
Cherry Medley True Fruit Cup 7 oz
121
0
29
0
Farmer's Fridge
Item
Cal
Protein
Carbs
Fat
Green Goddess Salad 13.1 oz
553
16
43
37
Pesto Pasta Bowl 8.32 oz
361
12
34
27
Baja Bowl 8.4 oz
379
4
41
22
Elote Salad 11.2 oz
420
9
35
28
Farmer's Fridge Strawberries and Cream Chia Pudding 3.53 oz
153
2
19
9
Flavors
Item
Cal
Protein
Carbs
Fat
Caramel Syrup 0.35 oz
25
7
6
0
Hazelnut Syrup 0.35 oz
28
0
7
0
Peanut Butter Syrup 0.34 oz
23
0
6
0
Peppermint Syrup 0.35 oz
20
0
5
0
Pure Cane Sugar Syrup 0.35 oz
9
0
2
0
Raspberry Syrup 0.35 oz
28
0
8
0
Vanilla Syrup 0.35 oz
21
0
6
0
Lemonade Syrup 0.35 oz
30
0
8
0
Peach Syrup 0.35 oz
30
0
8
0
Mango Syrup 0.35 oz
26
0
7
0
Raspberry Syrup 0.35 oz
26
0
7
0
Strawberry Juice 0.35 oz
21
0
8
0
Chocolate Sauce 1.39 oz
145
1
34
1.3
White Chocolate Sauce 1.4 oz
159
1
38
0
Caramel Sauce 1.4 oz
172
0
38
2
Sweet Cream Topping oz
76
0
4
6
What it usually serves
On almost every menu over the last 30 days (21 menus): 2% Milk, Almond Milk, Apple, Apples & Peanut Butter, Asparagus and Hummus Wrap, Baja Bowl, Banana, Blueberry Muffin, Buffalo Chicken Pinwheel, Caramel Sauce, Caramel Syrup, Cherry Medley True Fruit Cup, Chocolate Chip Cookie, Chocolate Chocolate Muffin, Chocolate Croissant, Chocolate Dough Barebells, Chocolate Sauce, Coffee Streusel Bundt Cake, Coke, Cookies and Cream Barebells, Cool Ranch Doritos, Curried Chickpea Wrap, Dark Chocolate Nuts and Sea Salt Kind Bar, Dark Roast Coffee, Dasani Water, and 127 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Turkey and Bacon Pesto Focaccia Sandwich
16 of 21
667
42 g
Der Dutchman Apple Fritter
14 of 21
426
5 g
Der Dutchman Glazed Donut
14 of 21
492
6 g
Der Dutchman Glazed Pumpkin Cake Donut
14 of 21
180
3 g
Turkey Bacon Pesto on Focaccia
5 of 21
667
42 g
From Nutrislice's published menus and nutrition facts for Ohio State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Ohio State University or its dining program. Recipes change, so treat the numbers as estimates.
