Today's menus at UC Berkeley's dining halls, with calories, protein, carbs and fat for every item from Berkeley's own nutrition facts: 11 venues and 694 items for Tuesday, October 6. Marrow logs any of them in one tap, from the Log tab's Dining hall door.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Menus for Tuesday, October 6, updated 2:03 pm local time, from Berkeley. Calories per serving as the dining program lists them; recipes change, so treat them as estimates.
Today's menus
Crossroads
Breakfast
Center Plate
Item
Cal
Protein
Carbs
Fat
Scrambled Eggs 3.93 oz
185
13.9
2.3
12.9
Turkey Sausage Link 2 oz
111
9.1
1
8.1
Vegan Scrambled Egg 2.07 oz
95
6
1.4
7.2
Soyrizo Scramble 4.58 oz
318
16.5
22.3
18.4
Fried Tater Tots 4.07 oz
235
2.7
25.6
14.2
Vegetable Medley 3.94 oz
61
3.8
6.4
2.5
Brown Rice 4 oz
150
3.1
31.1
1.3
Jasmine Rice 3.2 oz
126
2.8
27.9
0
Griddle/Grill
Item
Cal
Protein
Carbs
Fat
French Toast 2.55 oz
179
5.5
31.9
2.5
Syrup 1.5 oz
7
0
4.2
0
Hot Cereal/Grains
Item
Cal
Protein
Carbs
Fat
Oatmeal 5.96 oz
93
2.9
16.2
1.5
Cream of Wheat 6 oz
63
2.3
13.7
0
Bagel Bar
Item
Cal
Protein
Carbs
Fat
Chive Cream Cheese 2 oz
169
3.9
3.9
16.8
Whipped Cream Cheese 2 oz
182
4
4
18.2
Sliced Tomato 0.95 oz
5
0.2
1.1
0.1
Sliced Red Onion 1 oz
11
0.3
2.6
0
Vegan Butter 0.33 oz
67
0
0
7.3
Strawberry Jelly 0.7 oz
40
0
9.9
0
Lunch
Centerplate
Item
Cal
Protein
Carbs
Fat
Halal Honey Mustard Baked Chicken Thigh 4.26 oz
151
22.3
2.4
5
Lentil Shepherd's Pie 11 oz
315
12.3
50.4
7.5
Grilled Paprika Tofu 3.96 oz
164
17.9
7.7
6.8
Roasted Asparagus with Parmesan 4.84 oz
95
4.7
5.2
6.8
Sauteed Carrots Squash and Red Pepper 4.19 oz
71
1.2
5.4
5.1
Mashed Yukon Potato 3.33 oz
99
2.2
12
4.9
Bell Pepper Quinoa 4.92 oz
270
8.4
41.8
6.6
Lemongrass
Item
Cal
Protein
Carbs
Fat
Teriyaki Chicken 3.8 oz
141
18.8
5.3
4.5
Teriyaki Tofu 4.79 oz
199
15.7
11.8
9.9
Miso Braised Mushroom 3 oz
56
3.2
6.6
2.1
Vegetable Spring Roll 1.5 oz
134
1.8
12.8
5
Jasmine Rice 3.2 oz
126
2.8
27.9
0
Pasta
Item
Cal
Protein
Carbs
Fat
Rotini Pasta 4 oz
180
6.3
37.9
0.9
Alfredo Sauce 2 oz
132
2.7
3.6
11.8
Marinara Sauce 2.57 oz
50
1.1
4.4
3.3
Steamed Peas 2 oz
45
3.2
7.6
0
French Dinner Roll 1.58 oz
109
4
21.9
0.5
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Halal Chicken Breast 3.75 oz
162
29.2
0
4.9
Vegan "sausage" Mixed Pepper Stir Fry 3.74 oz
153
8.2
7.2
9.8
Himalayan Red Rice 4.01 oz
164
3.4
34.5
1.2
Navy Beans 3.86 oz
362
25.4
65.5
0.9
Squash Medley 3.62 oz
44
1.2
5.6
2.3
Nancy Silverton's Sauteed Spinach with Lemon & Garlic 4 oz
211
7.1
11.2
17
Plant Based Cheese Sauce 2 oz
88
0
7.1
7.1
Soup
Item
Cal
Protein
Carbs
Fat
New England Clam Chowder 8 oz
315
5.6
23.1
22.2
Native Three Sisters Bean Soup 8 oz
150
5
24.9
4
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 1 oz
5
0.3
0.9
0.1
Baby Spinach 4 oz
26
3.2
4.1
0.4
Base - Mixed Greens 4 oz
26
3.2
4.1
0.4
Gold Beets 4 oz
49
1.8
10.8
0.2
Sliced Red Beets 4 oz
49
1.8
10.8
0.2
Red Beets 4 oz
49
1.8
10.8
0.2
Steamed Beets 56 oz
683
25.6
151.8
2.7
Bias Cut Carrots 4 oz
39
0.7
9.3
0.1
Shredded Carrots 4 oz
47
1.1
10.9
0.3
Shredded Rainbow Carrots 2 oz
20
0.4
4.7
0.1
Whole Baby Carrots 4 oz
39
0.7
9.3
0.1
Matchstick Carrots 4 oz
39
0.7
9.3
0.1
27 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Egg Salad 4 oz
268
12.2
0.4
23.8
Dessert
Item
Cal
Protein
Carbs
Fat
Vegan Oatmeal Raisin Cookie 1 oz
84
1.4
18.9
2.8
Tuxedo Mousse Cake 2 oz
201
2.9
20.1
6.5
Lemon Cream Shortcake 2 oz
180
2.1
21.5
9.3
Dinner
Centerplate
Item
Cal
Protein
Carbs
Fat
BBQ Beef Brisket 4.52 oz
227
26.3
3.3
11.9
Halal Chipotle Chicken Breast 4.11 oz
161
25.2
0.5
5.6
Baked BBQ Tofu 4.94 oz
192
18.8
16.1
5.8
BBQ Baked Beans 6 oz
276
10
53.6
2.3
Bell Pepper Brussels Sprout Mushroom and Zucchini 3.28 oz
82
2
7.8
5.2
Braised Collard Greens 4 oz
46
2.5
5.9
0
Mashed Yukon Potato 3.33 oz
99
2.2
12
4.9
Brown Rice 4 oz
150
3.1
31.1
1.3
Steamed Corn 3.2 oz
119
3.3
23.5
1.3
Lemongrass
Item
Cal
Protein
Carbs
Fat
Teriyaki Chicken 3.8 oz
141
18.8
5.3
4.5
Teriyaki Tofu 4.79 oz
199
15.7
11.8
9.9
Miso Braised Mushroom 3 oz
56
3.2
6.6
2.1
Brown Rice and Quinoa 5.95 oz
220
5
44.6
2.1
Vegetable Spring Roll 1.5 oz
134
1.8
12.8
5
Grill
Item
Cal
Protein
Carbs
Fat
Chicken Meatball Sub 7.15 oz
487
29.8
46
20.1
Vegan Meatball Sub 7.55 oz
426
20.9
54.1
13.2
Waffle-Cut Sweet Potato Fries 4 oz
189
1.4
24.3
9.4
Pasta
Item
Cal
Protein
Carbs
Fat
Rotini Pasta 4 oz
180
6.3
37.9
0.9
Alfredo Sauce 2 oz
132
2.7
3.6
11.8
Marinara Sauce 2.84 oz
33
1.3
5.5
0.8
Steamed Peas 2 oz
45
3.2
7.6
0
French Dinner Roll 1.58 oz
109
4
21.9
0.5
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Halal Chicken Breast 3.75 oz
162
29.2
0
4.9
Vegan "sausage" Mixed Pepper Stir Fry 3.74 oz
153
8.2
7.2
9.8
Himalayan Red Rice 4.01 oz
164
3.4
34.5
1.2
Navy Beans 3.86 oz
362
25.4
65.5
0.9
Squash Medley 3.62 oz
44
1.2
5.6
2.3
Nancy Silverton's Sauteed Spinach with Lemon & Garlic 4 oz
211
7.1
11.2
17
Plant Based Cheese Sauce 2 oz
88
0
7.1
7.1
Soup
Item
Cal
Protein
Carbs
Fat
New England Clam Chowder 8 oz
315
5.6
23.1
22.2
Native Three Sisters Bean Soup 8 oz
150
5
24.9
4
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 1 oz
5
0.3
0.9
0.1
Baby Spinach 1 oz
7
0.8
1
0.1
Base - Mixed Greens 4 oz
26
3.2
4.1
0.4
Gold Beets 4 oz
49
1.8
10.8
0.2
Sliced Red Beets 4 oz
49
1.8
10.8
0.2
Red Beets 4 oz
49
1.8
10.8
0.2
Steamed Beets 56 oz
683
25.6
151.8
2.7
Bias Cut Carrots 4 oz
39
0.7
9.3
0.1
Shredded Carrots 4 oz
47
1.1
10.9
0.3
Shredded Rainbow Carrots 4 oz
39
0.7
9.3
0.1
Whole Baby Carrots 4 oz
39
0.7
9.3
0.1
Matchstick Carrots 4 oz
39
0.7
9.3
0.1
27 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Egg Salad 4 oz
268
12.2
0.4
23.8
Dessert
Item
Cal
Protein
Carbs
Fat
Lemon Cream Shortcake 2 oz
180
2.1
21.5
9.3
Tuxedo Mousse Cake 2 oz
201
2.9
20.1
6.5
Vegan Oatmeal Raisin Cookie 1 oz
84
1.4
18.9
2.8
Café 3
Breakfast
Center Plate
Item
Cal
Protein
Carbs
Fat
Scrambled Eggs 3.93 oz
185
13.9
2.3
12.9
Vegetable and Cheese Eggs Scramble 3.86 oz
187
12.4
2.9
13.6
Potato Wedges 4.16 oz
253
2.6
25.9
15.5
Mung Bean Patty 3.4 oz
169
11.8
1.7
11.8
Vegan Italian "Sausage" 3.5 oz
248
16.9
7.9
15.9
Kosher Roasted Root Veggies 4 oz
75
1.5
16.4
0
Griddle/Grill
Item
Cal
Protein
Carbs
Fat
Bread Pudding 7.37 oz
612
11.8
53.2
37.7
Hot Cereal/Grains
Item
Cal
Protein
Carbs
Fat
Brown Rice 4 oz
150
3.1
31.1
1.3
Oatmeal 5.96 oz
93
2.9
16.2
1.5
Made To Order
Item
Cal
Protein
Carbs
Fat
Waffles 4.96 oz
249
0
49.8
2.5
Bagels/Breads
Item
Cal
Protein
Carbs
Fat
Everything Bagels 3 oz
242
9
44.8
3.6
Cinnamon Raisin Bagels 3 oz
251
8.1
50.1
1.3
Plain Bagels 3.35 oz
260
9
51
2
Sliced Whole Wheat Vegan Bread 0.99 oz
69
2.5
13.1
0.9
Cold Food Bar
Item
Cal
Protein
Carbs
Fat
Non Fat Plain Greek Yogurt 6 oz
100
17.3
6.1
0.7
Whipped Cream Cheese 2 oz
182
4
4
18.2
Sun Dried Tomato Cream Cheese 2 oz
177
4.5
7.6
15.9
Chive Cream Cheese 2 oz
169
3.9
3.9
16.8
Sunflower Seed Butter 1 oz
177
6.2
6.2
15.1
Unsalted Butter 1 oz
203
0
0
22.3
Strawberry Jelly 0.7 oz
40
0
9.9
0
Raisins 1 oz
92
0.7
22
0
Pumpkin Seeds 1 oz
158
8.6
3
13.9
Sunflower Seeds 1 oz
162
5.7
5.7
14.6
Chia Seeds 0.5 oz
69
2.3
6
4.4
Sliced Almond 0.5 oz
81
3
3
7.1
11 more at this station in the app.
Lunch
Center Plate
Item
Cal
Protein
Carbs
Fat
Halal Chicken Tenders 4 oz
261
20.4
18.1
11.7
Portobello BBQ Sandwich 8.71 oz
361
10.3
55.9
9.5
Sandwhich Garnish 3 oz
21
0.9
4.6
0.1
Spicy Waffle Fries 3.91 oz
239
2.6
31.1
12.4
Roasted Green Beans 4 oz
98
2.9
8.8
5
Kosher Station
Item
Cal
Protein
Carbs
Fat
Jasmine Rice 3.2 oz
126
2.8
27.9
0
Sauteed Green Beans 3.33 oz
56
1.1
6.6
2.5
Roasted Sweet Potato 3.97 oz
151
1.7
30.4
2.6
Teriyaki Salmon 4 oz
261
22.8
5.8
14.2
Pasta
Item
Cal
Protein
Carbs
Fat
Rigatoni Pasta 4.01 oz
153
6.4
31
2.3
Pesto Alfredo Sauce 3 oz
171
3.6
6
14.3
Cacciatore Sauce 1.44 oz
40
0.3
1.9
3.3
Roasted Zucchini Mushroom 4.62 oz
52
2.6
5.6
2.8
Hawaiian Dinner Roll 1 oz
91
3
15.2
2
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Halal Chicken Thigh 4 oz
159
22.3
0
6.9
Garbanzo Beans 4.45 oz
126
6.8
20.3
1.9
Marinated Cucumber and Tomato 4 oz
45
0.9
4.7
2.9
Saffron Basmati Rice 4.18 oz
91
1.8
21.2
0
Roasted Peppers 4.34 oz
53
1.1
6.4
2.7
Grilled Eggplant 4.02 oz
66
1.1
6.4
4.5
Soup
Item
Cal
Protein
Carbs
Fat
Southwestern Corn Chowder 8 oz
167
2.8
27.8
5.6
Fiery Veggie Chili 8 oz
130
5
22.9
3
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 2 oz
10
0.7
1.9
0.2
Base - Mixed Greens 3 oz
20
2.4
3.1
0.3
Baby Spinach 1 oz
7
0.8
1
0.1
Steamed Beets 56 oz
683
25.6
151.8
2.7
Shredded Carrots 4 oz
47
1.1
10.9
0.3
Sliced Cucumber 1 oz
4
0.2
1
0
Sliced Radish 1 oz
4
0.2
1
0
Grape Tomato 1.25 oz
6
0.3
1.4
0.1
Garbanzo Beans 4.44 oz
126
6.8
20.3
1.9
Paprika Rosemary Tofu 3 oz
138
12.6
6.2
7
Balsamic Vinaigrette 1 oz
55
0
4.6
4.6
Ranch Dressing 1 oz
98
1
0
9.8
14 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Egg Salad 4 oz
268
12.2
0.4
23.8
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Sliced Pickle 1 oz
5
0
1
0
Dessert
Item
Cal
Protein
Carbs
Fat
Vegan Lemon Sugar Cookies 1 oz
75
0.9
17
4.7
German Chocolate Cake 2 oz
173
2.1
23.5
7.6
Custard Pie 1.93 oz
146
1.8
23.3
5.2
Soft Serve
Item
Cal
Protein
Carbs
Fat
Chocolate Soft Serve 2.06 oz
82
0
11.7
4.1
Vanilla Soft Serve 2.06 oz
88
0.6
11.1
4.7
Dinner
Center Plate
Item
Cal
Protein
Carbs
Fat
Halal Cacciatore Chicken Breast 5 oz
251
32.2
2.4
12.2
Baked Parmesan Eggplant 4.63 oz
205
5.2
28.2
10.5
Arborio Mushroom and Asparagus Risotto with Rice 3.64 oz
240
2.7
20.5
16.2
Lemon Roasted Broccolini 3.55 oz
73
2.8
5.1
5.2
Roasted Garlic Tomato 3.29 oz
28
0.9
4
1.3
Kosher Station
Item
Cal
Protein
Carbs
Fat
Blacked Eyed Peas Stew 4 oz
109
6.3
15.7
2.1
Long Grain Rice 5.58 oz
210
3.1
37
4.9
Roasted Butternut Squash 4.01 oz
72
1.1
12.9
2.6
Kosher Creole Potato Salad 4 oz
141
2.8
15.3
7.7
Kosher Jerk Baked Chicken 4 oz
290
21.1
0.1
22
Pasta
Item
Cal
Protein
Carbs
Fat
Rigatoni Pasta 4.01 oz
153
6.4
31
2.3
Pesto Alfredo Sauce 3 oz
171
3.6
6
14.3
Cacciatore Sauce 1.44 oz
40
0.3
1.9
3.3
Roasted Zucchini Mushroom 4.62 oz
52
2.6
5.6
2.8
Assorted Dinner Rolls 1.2 oz
108
3.4
20.4
1.1
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Halal Ground Beef 4 oz
312
19.6
0.3
25.2
Vegan Italian "Sausage" 3.5 oz
248
16.9
7.9
15.9
Nancy Silverton's Sauteed Spinach with Lemon & Garlic 4 oz
211
7.1
11.2
17
Gluten Free Penne Pasta 5.51 oz
151
3.2
35
0.8
Carmamelized Onion Pilaf Rice 3.75 oz
137
2.3
23.1
3.9
Root Vegetables 3.77 oz
117
1.2
13.8
6.6
Soup
Item
Cal
Protein
Carbs
Fat
Southwestern Corn Chowder 8 oz
167
2.8
27.8
5.6
Fiery Veggie Chili 8 oz
130
5
22.9
3
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 2 oz
10
0.7
1.9
0.2
Base - Mixed Greens 3 oz
20
2.4
3.1
0.3
Baby Spinach 1 oz
7
0.8
1
0.1
Steamed Beets 56 oz
683
25.6
151.8
2.7
Shredded Carrots 4 oz
47
1.1
10.9
0.3
Sliced Cucumber 1 oz
4
0.2
1
0
Sliced Radish 1 oz
4
0.2
1
0
Grape Tomato 1.25 oz
6
0.3
1.4
0.1
Garbanzo Beans 4.44 oz
126
6.8
20.3
1.9
Paprika Rosemary Tofu 3 oz
138
12.6
6.2
7
Balsamic Vinaigrette 1 oz
55
0
4.6
4.6
Ranch Dressing 1 oz
98
1
0
9.8
14 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Egg Salad 4 oz
268
12.2
0.4
23.8
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Sliced Pickle 1 oz
5
0
1
0
Dessert
Item
Cal
Protein
Carbs
Fat
Vegan Lemon Sugar Cookies 1 oz
75
0.9
17
4.7
German Chocolate Cake 2 oz
173
2.1
23.5
7.6
Custard Pie 1.93 oz
146
1.8
23.3
5.2
Soft Serve
Item
Cal
Protein
Carbs
Fat
Chocolate Soft Serve 2.06 oz
82
0
11.7
4.1
Vanilla Soft Serve 2.06 oz
88
0.6
11.1
4.7
Clark Kerr
Breakfast
Breakfast
Item
Cal
Protein
Carbs
Fat
Scrambled Eggs 3.93 oz
185
13.9
2.3
12.9
Mushroom Eggs Scramble 4.8 oz
170
12.7
3.4
11.6
Chicken Apple Sausage 2 oz
118
12.2
2.4
6.1
Fried Tater Tots 4.07 oz
235
2.7
25.6
14.2
Vegan Breakfast "Sausage" Patty 4.03 oz
280
20
6
20
Basmati Rice 2.96 oz
91
1.8
21.2
0
Caribbean Vegetable Blend 4 oz
40
1.3
8
0
Griddle/Grill
Item
Cal
Protein
Carbs
Fat
French Toast 2.55 oz
179
5.5
31.9
2.5
Syrup 0.97 oz
5
0
2.8
0
Bread & Pastries
Item
Cal
Protein
Carbs
Fat
Sliced Buttermilk Bread 1.52 oz
114
3.9
21.1
1.4
Sliced Whole Wheat Bread 1 oz
67
3
11.9
0.8
Sliced Sourdough Bread 1 oz
60
1.8
12.7
0.2
Mini Butter Croissant 0.9 oz
88
1
10.8
4.4
Mini Assorted Danish 1.5 oz
183
3
19.4
10.7
Bread Spreads
Item
Cal
Protein
Carbs
Fat
Whipped Cream Cheese 2 oz
182
4
4
18.2
Strawberry Jelly 0.7 oz
40
0
9.9
0
Cereal/Hot Grains
Item
Cal
Protein
Carbs
Fat
Oatmeal 5.96 oz
93
2.9
16.2
1.5
Yogurt/Dairy
Item
Cal
Protein
Carbs
Fat
Non Fat Plain Greek Yogurt 6 oz
100
17.3
6.1
0.7
Low Fat Vanilla Greek Yogurt 6 oz
90
7
11
2.5
Hardboiled Eggs 2.01 oz
82
7.2
0.4
5.4
Fresh Fruit
Item
Cal
Protein
Carbs
Fat
Banana 4 oz
101
1.2
25.9
0.4
Lunch
Center Plate
Item
Cal
Protein
Carbs
Fat
Harissa Roasted Chicken 4.35 oz
347
19.4
1.1
28.7
Vegan Mediterranean "Chicken" Strips 4.13 oz
185
20
6.1
9
Harissa Tomato Sauce 20.18 oz
1,092
6.5
44.5
97.2
Citrus Basmati Rice 3.71 oz
114
1.8
21.4
2.5
Steamed Carrots and Green Beans 4.12 oz
78
1.1
8.4
4.2
Appetizers/Condiments
Item
Cal
Protein
Carbs
Fat
Garlic Naan 0.88 oz
98
1.9
9.9
5.5
Housemade Hummus 5 oz
319
5.7
17.4
25.3
Griddle/Grill
Item
Cal
Protein
Carbs
Fat
Spicy Fried Chicken Sandwich 13 oz
655
33.2
77
22.3
Vegan Malibu Burger 5.11 oz
303
9.1
47.5
10.5
Spicy Waffle Fries 3.91 oz
239
2.6
31.1
12.4
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Kidney Beans 3.84 oz
109
6.7
20.1
0
Sauteed Mushroom 3.98 oz
47
3.4
3.7
2.8
Halal Ground Beef 4.08 oz
318
20
0.3
25.7
Halal Chicken Thigh 4 oz
159
22.3
0
6.9
Roasted Butternut Squash 5 oz
339
2.1
23.8
27.6
Pizza
Item
Cal
Protein
Carbs
Fat
Cheese Pizza 3.28 oz
233
10
29.9
8.3
Bacon and Kale Pizza 4.98 oz
321
17.4
33
14.7
Pasta
Item
Cal
Protein
Carbs
Fat
Penne Pasta 4.03 oz
169
5.6
33.4
1.9
Gluten Free Penne Pasta 5.51 oz
151
3.2
35
0.8
Marinara Sauce 2.84 oz
33
1.3
5.5
0.8
Meat Lasagna 4.84 oz
157
10.3
21.2
3.6
Squash Medley 3.62 oz
44
1.2
5.6
2.3
Hawaiian Dinner Roll 1 oz
91
3
15.2
2
Soup
Item
Cal
Protein
Carbs
Fat
Chicken Tortilla Soup 8 oz
111
8.3
13.9
2.8
Southwestern Corn Chowder 8 oz
167
2.8
27.8
5.6
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 2 oz
10
0.7
1.9
0.2
Baby Spinach 1 oz
7
0.8
1
0.1
Base - Mixed Greens 2 oz
13
1.6
2.1
0.2
Steamed Beets 3 oz
37
1.4
8.1
0.1
Matchstick Carrots 2 oz
20
0.4
4.7
0.1
Sliced Cucumber 2 oz
9
0.4
2.1
0.1
Grape Tomato 2 oz
10
0.5
2.2
0.1
Garlic Cheese Crouton 0.5 oz
61
2
10.1
2
Dried Cranberry 1.25 oz
140
0
35.4
0
Raisins 1.5 oz
138
1.1
33
0
Sunflower Seeds 1 oz
162
5.7
5.7
14.6
Pumpkin Seeds 1 oz
158
8.6
3
13.9
14 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Egg Salad 4 oz
268
12.2
0.4
23.8
Dessert
Item
Cal
Protein
Carbs
Fat
Lemon Cream Shortcake 2 oz
180
2.1
21.5
9.3
Coconut Cream Pie 2 oz
181
0.9
21.7
10.2
Vegan Oatmeal Raisin Cookie 1 oz
84
1.4
18.9
2.8
Dinner
Center Plate
Item
Cal
Protein
Carbs
Fat
Baked Salmon with Jade Pesto 4.9 oz
362
22.4
1.2
27.6
Spicy Baked Tofu VEGAN HALAL 4 oz
191
18.8
14.2
6.6
Jasmine Rice 3.2 oz
126
2.8
27.9
0
Sauteed Bok Choy 3.62 oz
48
2
3
3.5
Roasted Edamame and Squash 4.07 oz
123
3.7
15.6
5.7
Griddle/Grill
Item
Cal
Protein
Carbs
Fat
Spicy Fried Chicken Sandwich 13 oz
655
33.2
77
22.3
Vegan Malibu Burger 5.11 oz
303
9.1
47.5
10.5
Spicy Waffle Fries 3.91 oz
239
2.6
31.1
12.4
Allergen Friendly
Item
Cal
Protein
Carbs
Fat
Baked Diced Sweet Potato 3.4 oz
30
0
0
3.3
Kidney Beans 3.84 oz
109
6.7
20.1
0
Sauteed Mushroom 3.98 oz
47
3.4
3.7
2.8
Halal Ground Beef 4.08 oz
318
20
0.3
25.7
Halal Chicken Thigh 4 oz
159
22.3
0
6.9
Pizza
Item
Cal
Protein
Carbs
Fat
Cheese Pizza 3.28 oz
233
10
29.9
8.3
Bacon and Kale Pizza 4.98 oz
321
17.4
33
14.7
Pasta
Item
Cal
Protein
Carbs
Fat
Penne Pasta 4.03 oz
169
5.6
33.4
1.9
Gluten Free Penne Pasta 5.51 oz
151
3.2
35
0.8
Marinara Sauce 2.84 oz
33
1.3
5.5
0.8
Meat Lasagna 4.84 oz
157
10.3
21.2
3.6
Squash Medley 3.62 oz
44
1.2
5.6
2.3
Baguette with Herb Oil 1.36 oz
129
2.9
21.8
2.5
Soup
Item
Cal
Protein
Carbs
Fat
Chicken Tortilla Soup 8 oz
111
8.3
13.9
2.8
Southwestern Corn Chowder 8 oz
167
2.8
27.8
5.6
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 1 oz
5
0.3
0.9
0.1
Baby Spinach 1 oz
7
0.8
1
0.1
Base - Mixed Greens 4 oz
26
3.2
4.1
0.4
Gold Beets 4 oz
49
1.8
10.8
0.2
Sliced Red Beets 4 oz
49
1.8
10.8
0.2
Red Beets 4 oz
49
1.8
10.8
0.2
Steamed Beets 56 oz
683
25.6
151.8
2.7
Bias Cut Carrots 4 oz
39
0.7
9.3
0.1
Shredded Carrots 4 oz
47
1.1
10.9
0.3
Shredded Rainbow Carrots 4 oz
39
0.7
9.3
0.1
Whole Baby Carrots 4 oz
39
0.7
9.3
0.1
Matchstick Carrots 4 oz
39
0.7
9.3
0.1
27 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Tuna Salad 1.9 oz
111
9.1
0.8
8.2
Egg Salad 4 oz
268
12.2
0.4
23.8
Dessert
Item
Cal
Protein
Carbs
Fat
Lemon Cream Shortcake 2 oz
180
2.1
21.5
9.3
Vegan Oatmeal Raisin Cookie 1 oz
84
1.4
18.9
2.8
Coconut Cream Pie 2 oz
181
0.9
21.7
10.2
Foothill
Breakfast
Pastry
Item
Cal
Protein
Carbs
Fat
Assorted Mini Filled Croissant 1.5 oz
173
4.2
19.1
8.6
Bagel Bar
Item
Cal
Protein
Carbs
Fat
Vegan Butter 1 oz
203
0
0
22.3
Sun Dried Tomato Cream Cheese 2 oz
177
4.5
7.6
15.9
Whipped Cream Cheese 2 oz
182
4
4
18.2
Strawberry Jelly 0.7 oz
40
0
9.9
0
Sunflower Butter 1.1 oz
192
5.4
7.3
17.2
Sliced Tomato 0.95 oz
5
0.2
1.1
0.1
Sliced Red Onion 1 oz
11
0.3
2.6
0
Capers 0.25 oz
0
0
0
0
Cereal/ Hot Grain
Item
Cal
Protein
Carbs
Fat
Oatmeal 5.96 oz
93
2.9
16.2
1.5
Chef's Table
Item
Cal
Protein
Carbs
Fat
Scrambled Eggs 3.93 oz
185
13.9
2.3
12.9
Pork Sausage Link 2 oz
253
7.1
0
24.3
Soyrizo with Peppers and Onion 3.26 oz
286
11.2
37.6
9.3
Halal French Toast 3.12 oz
279
7.1
21.3
18.2
Basmati Rice 2.96 oz
91
1.8
21.2
0
Fried Tater Tots 4.07 oz
235
2.7
25.6
14.2
Sauteed Mushroom Vegetable Blend 3.07 oz
30
2.7
3.4
1.2
Lunch
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 1 oz
5
0.3
0.9
0.1
Baby Spinach 1 oz
7
0.8
1
0.1
Matchstick Carrots 4 oz
39
0.7
9.3
0.1
Sliced Cucumber 1 oz
4
0.2
1
0
Red Radishes 0.25 oz
1
0.1
0.2
0
Cherry Tomatoes 3 oz
15
0.8
3.3
0.2
Garbanzo Beans 4.44 oz
126
6.8
20.3
1.9
Garlic Cheese Crouton 0.5 oz
61
2
10.1
2
Olive Oil 0.5 oz
128
0
0
14.2
Apple Cider Vinegar 0.53 oz
3
0
0.1
0
Caesar Dressing 1 oz
127
1
2
13.7
Ranch Dressing 1 oz
98
1
0
9.8
3 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Kosher Egg Salad 4 oz
268
12.1
1.2
23.4
Dessert
Item
Cal
Protein
Carbs
Fat
Vegan Midnight Cookie 1 oz
66
1
15.2
4
Chocolate Sheet Cake 2 oz
210
2.8
30.8
9.1
Soup
Item
Cal
Protein
Carbs
Fat
Native Three Sisters Bean Soup 8 oz
150
5
24.9
4
New England Clam Chowder 8 oz
315
5.6
23.1
22.2
Chef's Table
Item
Cal
Protein
Carbs
Fat
Halal Baked Tandori Chicken Thigh 4 oz
163
22.2
2.6
6.6
Tarka Dal Stew 5.47 oz
154
8.7
23
4.3
Spinach Saag-style Tofu 5.64 oz
82
7.7
8.3
3.2
Cardamom Roasted Cauliflower 3.41 oz
112
1.6
4.5
10
Basmati Rice 2.96 oz
91
1.8
21.2
0
Iron & Ember
Item
Cal
Protein
Carbs
Fat
Louisiana-style Hot Links 150.08 oz
12,924
531.8
151.9
1063.7
Vegan Italian "Sausage" Sandwich 4.54 oz
335
15.7
39.4
12.2
Waffle Fries 3.95 oz
235
2.6
27.2
12.1
Fire & Flour
Item
Cal
Protein
Carbs
Fat
Linguini Pasta 4.03 oz
169
5.6
33.4
1.9
Arrabiata Sauce 4.52 oz
61
2
8.1
2.6
Shrimp Pesto Alfredo Sauce 3.61 oz
191
9
3.6
15.4
Steamed Carrots with Parsley 3.95 oz
60
0.7
9
2.6
Pure Plates
Item
Cal
Protein
Carbs
Fat
Sauteed Chicken Fajitas 4.3 oz
157
24.3
2.8
4.7
Seasoned Black Beans 2.74 oz
70
4.7
12.8
0
Brown Rice 4.91 oz
175
3.4
34.1
2.6
Sauteed Corn Pepper Mexicali 3.11 oz
118
2.9
20.4
2.7
Bean corn tomato salsa 4.26 oz
112
5
17.6
2.6
Jalapeno Rings 1 oz
5
0
1
0
Shredded Vegan Mozzarella Cheese 2 oz
182
2
14.2
12.2
Diced Tomato 4 oz
20
1
4.4
0.2
Tortilla Strips 8.91 oz
594
10.6
79.5
29.3
Dinner
Salad Bar
Item
Cal
Protein
Carbs
Fat
Romaine Lettuce 1 oz
5
0.3
0.9
0.1
Baby Spinach 1 oz
7
0.8
1
0.1
Sliced Red Beets 4 oz
49
1.8
10.8
0.2
Matchstick Carrots 4 oz
39
0.7
9.3
0.1
Sliced Cucumber 1 oz
4
0.2
1
0
Red Radishes 0.25 oz
1
0.1
0.2
0
Cherry Tomatoes 3 oz
15
0.8
3.3
0.2
Garbanzo Beans 4.44 oz
126
6.8
20.3
1.9
Garlic Cheese Crouton 0.5 oz
61
2
10.1
2
Olive Oil 0.5 oz
128
0
0
14.2
Apple Cider Vinegar 0.53 oz
3
0
0.1
0
Caesar Dressing 1 oz
127
1
2
13.7
3 more at this station in the app.
Deli Bar
Item
Cal
Protein
Carbs
Fat
Kosher Egg Salad 4 oz
268
12.1
1.2
23.4
Dessert
Item
Cal
Protein
Carbs
Fat
Vegan Midnight Cookie 1 oz
66
1
15.2
4
Chocolate Sheet Cake 2 oz
210
2.8
30.8
9.1
Soup
Item
Cal
Protein
Carbs
Fat
Native Three Sisters Bean Soup 8 oz
150
5
24.9
4
New England Clam Chowder 8 oz
315
5.6
23.1
22.2
Chef's Table
Item
Cal
Protein
Carbs
Fat
Halal Jerk Baked Chicken Thigh 4.25 oz
155
21.5
0.1
7
Baked Jerk Tofu 3 oz
223
18.7
8.1
12.8
Caribbean Vegetable Blend 4 oz
40
1.3
8
0
Southern Style Green Beans 6 oz
172
2.5
21.1
8.2
Converted Rice 4.8 oz
164
3.9
36.7
0
Iron & Ember
Item
Cal
Protein
Carbs
Fat
BBQ Chicken and Coleslaw Sandwich 8.27 oz
300
10.5
53.3
5.2
Gardein BBQ Sandwich 9.61 oz
523
30.1
79.2
9.5
Steak Fries 3.99 oz
180
2.6
24.6
7.9
Fire & Flour
Item
Cal
Protein
Carbs
Fat
Cheese Pizza 3.28 oz
233
10
29.9
8.3
Pepperoni Pizza 3.78 oz
304
12.3
29.9
14.9
Pure Plates
Item
Cal
Protein
Carbs
Fat
Sauteed Chicken Fajitas 4.3 oz
157
24.3
2.8
4.7
Seasoned Black Beans 2.74 oz
70
4.7
12.8
0
Brown Rice 4.91 oz
175
3.4
34.1
2.6
Sauteed Corn Pepper Mexicali 3.11 oz
118
2.9
20.4
2.7
Bean corn tomato salsa 4.26 oz
112
5
17.6
2.6
Shredded Iceberg Lettuce 1.7 oz
7
0.7
1.4
0.1
Jalapeno Rings 1 oz
5
0
1
0
Shredded Vegan Mozzarella Cheese 2 oz
182
2
14.2
12.2
Diced Tomato 4 oz
20
1
4.4
0.2
Tortilla Strips 8.91 oz
594
10.6
79.5
29.3
The Eateries at Student Union
Lunch
Ladle and Leaf - Soup
Item
Cal
Protein
Carbs
Fat
Grandma Mary's Chicken Soup 12 oz
181
18.1
23.6
2.1
Chicken Tortilla Soup 12 oz
167
12.5
20.8
4.2
Turkey and Bean Chili 12 oz
375
27.8
31.9
15.3
New England Clam Chowder 12 oz
473
8.3
34.7
33.3
Minestrone Soup 8 oz
93
4.6
16.7
0.5
Chicken Hot and Sour Soup 8 oz
107
8.8
6.9
5
Organic Mac & Cheese Soup 8.64 oz
451
0
37
24
Tomato Bisque Soup 12 oz
264
4.2
27.8
15.3
Choice of Cheese Topping 0.5 oz
51
3.5
0
2.5
Ladle and Leaf - Sandwich
Item
Cal
Protein
Carbs
Fat
Vegan Chicken Salad Sandwich 3.39 oz
202
8.5
14.7
12.1
Turkey Pesto Sandwich 5.17 oz
220
16.7
16.6
9.8
Ladle and Leaf - Salad
Item
Cal
Protein
Carbs
Fat
Asian Chicken Salad 11 oz
502
24
20.6
31.6
Half Asian Chicken Salad 8 oz
382
15.4
14.4
26
Asian Tofu Salad 10.75 oz
476
16.6
24.1
31
Half Asian Tofu Salad 8 oz
371
11.5
16.9
25.8
Cabo Chicken Salad 15.77 oz
502
27.7
37.6
28.8
Half Cabo Chicken Salad 12.07 oz
377
17.4
26.7
21.8
Brussels Caesar Salad 12.01 oz
530
13.9
37.2
40.5
Half Brussels Caesar Salad 8.92 oz
442
14.2
28.1
33.5
Chicken Caesar Salad 11.38 oz
439
24
22.4
29.8
Half Chicken Caesar Salad 9.42 oz
413
22.6
19.5
28.6
Chipotle Chicken Salad 16.38 oz
616
29.7
43.7
36
Half Chicken Chipotle Salad 10.9 oz
404
19
27.8
23.9
Ladle and Leaf - Grain Bowl
Item
Cal
Protein
Carbs
Fat
Pico Kale Chicken Bowl 18.51 oz
742
28.8
56.8
45.4
Pico Kale Tofu Bowl 18.26 oz
715
21.3
60.4
44.7
Avocado Quinoa Chicken Bowl 15.75 oz
647
27.3
32.9
43.9
Avocado Tofu Quinoa Bowl 16.63 oz
630
20.2
38.3
43.2
Monsoon Katora Bowl Grain
Item
Cal
Protein
Carbs
Fat
Basmati Rice 5.76 oz
182
3.6
42.3
0
Ancient Grains Blend 8 oz
286
7.1
46.4
8
Monsoon Katora Bowl Entree
Item
Cal
Protein
Carbs
Fat
Chicken Tikka Masala 4.53 oz
180
21.9
2
9.1
Palak Paneer 3.16 oz
86
4.9
5.6
5.5
Cauliflower Coconut Curry 3.95 oz
109
2.1
9.3
7.8
Monsoon Katora Bowl Side
Item
Cal
Protein
Carbs
Fat
Aloo Chole 3.05 oz
85
3.6
12.2
3
Tarka Dal 2.73 oz
77
4.3
11.5
2.2
Naan Bread 1.32 oz
108
3.6
18.7
1.8
Samosa 1.23 oz
95
1.4
11.5
4.7
Monsoon Katora Bowl Toppings
Item
Cal
Protein
Carbs
Fat
Kachumber Salad 1 oz
4
0.2
1
0
Cilantro Chutney 0.5 oz
5
0
1
0
Tamarind Chutney 0.5 oz
35
0
8.6
0
Tomato Chutney 0.5 oz
13
0
2.5
0.2
Monsoon A La Carte
Item
Cal
Protein
Carbs
Fat
Chaat Samosa 12 oz
546
9.8
75.5
22.6
Almare Gelato
Item
Cal
Protein
Carbs
Fat
Cappuccino Chip Gelato 4 oz
0
0
0
0
Green Tea Gelato 4 oz
0
0
0
0
Mint Chip Gelato 4 oz
0
0
0
0
Oreo Gelato 4 oz
0
0
0
0
Pistachio Gelato 4 oz
0
0
0
0
Rose Gelato 4 oz
0
0
0
0
Stracciatella Gelato 4 oz
0
0
0
0
Toasted Almond Caramelized Fig Gelato 4 oz
0
0
0
0
Ube Gelato 4 oz
0
0
0
0
Mango Sorbet 4 oz
0
0
0
0
Strawberry Sorbet 4 oz
0
0
0
0
Local x Design
Breakfast
Bagels
Item
Cal
Protein
Carbs
Fat
Boichik Everything Bagel 4.41 oz
330
11
67
1.5
Boichick Plain Bagel 4.41 oz
320
11
67
1
Boichik Sesame Bagel 4.41 oz
320
11
67
1
Spreads
Item
Cal
Protein
Carbs
Fat
Plain Cream Cheese 1 oz
91
2
2
9.1
Avocado Mash 2.19 oz
92
1.1
5.2
8.3
Roasted Garlic and Chive Cream Cheese 2.18 oz
686
15.7
25.7
59.3
Vegan Sundried Tomato Cream Cheese 2.29 oz
170
2.9
11.7
13.3
Salmon Smoked Cream Cheese 2 oz
400
13.7
12.2
33.7
Side of Smoked Salmon 2 oz
119
11.9
0
8
Breakfast Bagel Sandwiches
Item
Cal
Protein
Carbs
Fat
Turkey Avocado Sesame Bagel 12.41 oz
1,085
44.9
100.3
58.8
Sunrise Stack 12.41 oz
1,121
57.5
74.7
71.1
Lox Legacy 7.76 oz
548
23.1
70.3
20.7
Garden Delight Bagel 9 oz
520
15.7
74.5
19.6
Lunch
Salad Bowl (Built to order)
Item
Cal
Protein
Carbs
Fat
Base - Arugula 4 oz
28
2.9
4.1
0.8
Base - Mixed Greens 4 oz
26
3.2
4.1
0.4
Sides - Balsamic Brussels Sprouts 3.26 oz
177
8.9
8.9
12.8
Sides - Roasted Sweet Potato 2.32 oz
90
1.3
18.8
1.2
Sides - Roasted Root Vegetables 4.01 oz
81
1.1
11.6
3.6
Sides - Moroccan Cauliflower 4.41 oz
87
2.3
5.8
6.8
Sides - Cold Beet Salad 4.33 oz
56
1.8
12.4
0.3
Protein - Herbed Chicken 3.51 oz
25
0.4
1.7
1.9
Protein - Lemon Garlic Salmon 3.94 oz
277
23.5
2
18.5
Protein - Sweet Chili Tofu 4.45 oz
238
18.7
25.1
6.8
Dressing - Cilantro Lime Vinaigrette 1 oz
49
0
2
3.4
Dressing - Roasted Garlic Avocado 2.18 oz
45
2.7
3.9
2.3
7 more at this station in the app.
Sandwiches and Burgers
Item
Cal
Protein
Carbs
Fat
Cubano Sandwich 12 oz
741
55.8
65.4
29.4
Wheeler Sandwich 10.25 oz
424
39.1
46.7
8.6
Protein Bowl (Built to order)
Item
Cal
Protein
Carbs
Fat
Base - Lime Rice 7.58 oz
295
6.2
61.2
2.3
Base - Sesame Brown Rice 7.66 oz
424
7.1
69.6
12.5
Sides - Cold Farro Salad 3.47 oz
189
5.8
28.3
6.8
Sides - Balsamic Brussels Sprouts 3.26 oz
177
8.9
8.9
12.8
Sides - Roasted Sweet Potato 2.32 oz
90
1.3
18.8
1.2
Sides - Roasted Root Vegetables 4.01 oz
81
1.1
11.6
3.6
Sides - Moroccan Cauliflower 4.41 oz
87
2.3
5.8
6.8
Sides - Cold Beet Salad 4.33 oz
56
1.8
12.4
0.3
Protein - Honey Ginger Chicken 4.45 oz
157
22.8
3.7
5.2
Protein - Lemon Garlic Salmon 3.94 oz
277
23.5
2
18.5
Protein - Sweet Chili Tofu 4.45 oz
238
18.7
25.1
6.8
Fries
Item
Cal
Protein
Carbs
Fat
Classic Fries 5.58 oz
311
2
40.5
15.2
Garlic Fries 5.56 oz
292
2.1
40.8
13.1
Qualcomm Café
Breakfast
Breakfast
Item
Cal
Protein
Carbs
Fat
Greek Yogurt, Granola & Fresh Fruit 9.25 oz
299
10
48.4
3.3
Avocado Toast 7.56 oz
216
6.3
28.2
10
Avocado Toast with Egg 11.21 oz
410
16.6
41.4
21.6
Spinach Artichoke Quiche with Bacon 9.25 oz
688
15.6
41.1
51
Spinach & Artichoke Quiche 9 oz
661
14.7
41
48.4
Bagels
Item
Cal
Protein
Carbs
Fat
Plain Bagel 3 oz
230
8
47
1
Bagel with Butter & Jam 4.25 oz
416
6.8
52
19.8
Bagel with Peanut Butter & Jam 4.75 oz
443
14.1
64.2
14.3
Bagel with Cream Cheese 4.5 oz
820
21.1
64.2
54.4
Bagel with Cream Cheese, Cucumber, Onion, Lettuce, & Tomato 6.2 oz
666
17.3
54.7
43.1
Bagel with Hummus 4.5 oz
317
10.8
53.3
7.3
Bagel with Hummus, Cucumber, Red Onion, Lettuce, and Tomato 6.44 oz
278
9.6
47.9
6.1
Bagel with Egg 4.6 oz
306
12.2
49.1
6.1
Bagel with Egg & Cheese 5.6 oz
403
17.8
52
13.3
Bagel with Ham, Egg, & Cheese 7.6 oz
466
27.5
52.3
15.9
Bagel with Lox, Cream Cheese, Onion, and Tomato 7.23 oz
603
24.1
54
33
Lunch
Sandwich
Item
Cal
Protein
Carbs
Fat
Chicken Club Sandwich 12.96 oz
620
31.6
74.2
20.6
Italian Salami Sandwich 9.74 oz
816
25.2
70
49.2
Roasted Turkey Sandwich 10.84 oz
629
30.7
63.9
25.3
Egg & Garden Vegetable Sandwich 11.9 oz
780
22.7
72.7
44.8
Fresh Mozzarella & Tomato Sandwich 9.33 oz
602
26.4
70.5
23.2
Roasted Eggplant & Tahini Sandwich (Vegan) 10.07 oz
533
15.4
81.2
19.8
Panini
Item
Cal
Protein
Carbs
Fat
Turkey Pesto Panini on Whole Wheat 12.66 oz
669
46.8
50.4
32.1
Tuna Melt Panini on Whole Wheat 11.19 oz
681
37.9
45.3
41.1
Caprese Panini on Whole Wheat 9.93 oz
665
32.6
47
38.5
Salad
Item
Cal
Protein
Carbs
Fat
Chopped Turkey Salad 10.28 oz
493
18.3
24
38.1
Garden Salad 7.59 oz
200
6.4
16.2
13.4
Side Garden Salad 5.23 oz
80
2.1
9.4
4.9
Soup
Item
Cal
Protein
Carbs
Fat
Tomato Bisque Soup 8 oz
176
2.8
18.5
10.2
Minestrone Soup 8 oz
93
4.6
16.7
0.5
The Golden Bear Café
Breakfast (ends at 10:30)
Mains
Item
Cal
Protein
Carbs
Fat
Chorizo Breakfast Burrito 12.89 oz
743
34
72.5
32.2
Ham Egg and Cheese Croissant Sandwich 4.54 oz
323
12.1
20.9
15.9
Egg and Cheese Croissant Sandwich 4 oz
330
8.1
23.3
16.7
Breakfast Burrito 11.47 oz
655
26.4
73.9
24.5
Vegan Chorizo Just Egg Breakfast Burrito 14.79 oz
796
29.6
84.7
35.3
Sides
Item
Cal
Protein
Carbs
Fat
Hashbrown Patties 2.34 oz
152
1
15
9.4
Large Fruit Salad 11 oz
83
1
21.8
0.2
Bear Market
All Day
Open all day
Item
Cal
Protein
Carbs
Fat
Next to Cafe 3, this campus convenience store offers fresh and frozen meals, snacks, beverages, and health and beauty items. 16 oz
0
0
0
0
Cub Market
All Day
Open all day
Item
Cal
Protein
Carbs
Fat
Next to Foothill, this convenience store offers fresh and frozen meals, snacks, beverages, and more. 16 oz
0
0
0
0
The Den
All Day
Peet's Coffee
Item
Cal
Protein
Carbs
Fat
Next to Crossroads, this convenience store is home to Pizzeria 1868 and Peet’s Coffee. 1 oz
0
0
0
0
How it works
Marrow reads the dining program's published menus several times a day and keeps the nutrition facts exactly as published.
In the app, Settings, Campus, pick your school. The Log tab then has a Dining hall door with today's halls, meals and stations.
Tap an item to log it; it goes into your diary and into Apple Health like any other meal.
