Campus menus › Ohio State University › Union Market
Union Market menu, with calories
Today at Union Market, one of Ohio State University's dining locations: 171 items across All Day for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:05 pm local time.
Union Market All Day
Featured Items
Item Cal Protein Carbs Fat Jalapeno Popper Panini 10.5 oz 540 20 74 21 Pizza Mac and Cheese 4.06 oz 294 11 13 21 Two Berry Fluff 4.17 oz 362 2 26 26 Sloppy Joe Box 19.3 oz 817 31 66 52
Soups
Item Cal Protein Carbs Fat Chili Beef Whitey's 8 oz 318 18 20 18 Chicken Noodle Soup 8 oz 103 5 12 3.1 Garden Vegetable Soup 6 oz 76 2 11 2.4
Salad Bar
Item Cal Protein Carbs Fat Union Market Salad Bar serving 0 0 0 0 Smoked Chicken Salad 4.04 oz 76 0 3 7 Blueberries oz 14 0 3 0.2 Chocolate Peanut Butter Pie oz 135 3 11 9 Banoffee Pie oz 53 1 8 2.6 Mud Pie oz 85 1 12 4.2 Mandarin Oranges oz 20 0 5 0
Sushi
Item Cal Protein Carbs Fat California Roll 6.53 oz 191 5 31 6 Spicy Tuna Roll 6.53 oz 270 10 38 8 Crunchy Spicy Salmon Roll 6.53 oz 241 10 37 6 Spicy Chicken Roll 6.53 oz 250 7 43 6 Tempura Shrimp Roll 8.82 oz 490 8 62 23 BBQ Beef Roll 6.53 oz 268 8 42 6 Tuna Tataki Roll 6.53 oz 180 10 33 4.5 Smoked Salmon Philly Roll 6.53 oz 320 11 33 16 Salmon Philly Roll 6.53 oz 320 11 34 13 Hawaiian Tuna Roll 6.53 oz 270 12 38 7 Spicy Pork Roll 6.53 oz 250 7 43 6 Spicy Tempura Shrimp Roll 6.98 oz 360 7 49 15 Crunchy California Roll 6.53 oz 420 11 72 10 Spicy Shrimp Roll 6.53 oz 350 9 36 19 Volcano Roll 10.5 oz 435 18 60 13 Green Dragon Roll 6.53 oz 280 9 36 11 Vegetable Roll 6.53 oz 180 3 31 5 Spicy Salmon Roll 6.53 oz 370 9 36 19 Flying Tiger Roll 6.53 oz 270 9 36 10 Spicy California Roll 6.53 oz 191 5 31 6 Dynamite Tuna Roll 6.53 oz 291 13 36 10 Dynamite Salmon Roll 6.53 oz 311 12 36 13 Sriracha Salmon Roll 6.53 oz 250 9 38 5 Teriyaki Chicken Spring Roll 6.98 oz 293 10 41 8 Mango Tango Roll 6.53 oz 220 11 33 4 Sunset Roll 5.5 oz 220 7 35 4.5 Fantasy Shrimp Spring Roll 6.98 oz 220 12 29 6 Fantasy Salmon Spring Roll 6.98 oz 239 12 29 6 Fantasy Tuna Spring Roll 6.98 oz 220 13 29 6 Spring Roll 6.98 oz 230 14 31 5 Vegetable Spring Roll 6.98 oz 170 4 27 6 Tuna Fantasy Roll 6.53 oz 441 12 48 22 Tiger Roll 6.53 oz 291 11 40 9 Samurai Roll 6.53 oz 479 8 46 17 Mix Nigiri Sushi D 7.2 oz 269 23 33 0.5 Pork Katsu Curry 16 oz 699 38 99 11 Snack Sushi A 5.5 oz 150 2 26 4.5 Chicken Katsu Curry 16 oz 681 28 100 12 Snack Sushi B 5.5 oz 120 2 21 2.5 Spicy Tuna Bowl 14 oz 531 28 69 15
27 more at this station in the app.
Hot Bar
Item Cal Protein Carbs Fat White Cheddar Macaroni and Cheese 6 oz 306 12 26 17 Buffalo Mac and Cheese 6 oz 278 11 24 15 Chicken Bacon Ranch Mac and Cheese 6 oz 376 21 18 25 Steamed Broccoli 4 oz 32 3 6 0.4 Flame Roasted Corn oz 34 1 6 0.8 Beer Battered Chicken Tenders 2.06 oz 244 14 16 15 Plant-Based Tenders 1.55 oz 102 6 8 6
Grab & Go
Item Cal Protein Carbs Fat Modern Cobb Salad 13.2 oz 324 27 13 19 Turkey and White Cheddar Sub 11.4 oz 504 35 58 14 Apples & Peanut Butter 7.5 oz 218 4 28 10 Buffalo Chicken Pinwheel (2) 6.31 oz 306 12 15 20 Grapes & Berries Cup 6.34 oz 111 1 28 0.2 Italian Sub Sandwich 12.6 oz 566 26 64 22 Grapes & Cheese Cup 6.59 oz 372 16 45 15
Grill
Item Cal Protein Carbs Fat Grilled Beef Burger Patty 4 oz 288 19 0 23 Turkey Burger Patty 5.33 oz 220 31 3 12 Herb Grilled Chicken Breast 4 oz 293 23 4 22 Black Bean and Quinoa Patty 4 oz 211 8 25 9 Southern Fried Chicken Breast 4.13 oz 254 17 16 14 Beef Hot Dog with Bun 5.7 oz 482 15 38 30 Chili Cheese Dog 8.82 oz 693 27 42 46 Beer Cheese Pretzel Dog 6.83 oz 633 20 43 42 Brisket Quesadilla 12.7 oz 1,081 52 54 75 Cheese Quesadilla 14.5 oz 888 46 60 55 Chicken Quesadilla 9.5 oz 867 50 50 55 Straight Cut French Fries 4.15 oz 244 3 23 15 Loaded French Fries 13.8 oz 757 18 39 58 White Corn Tortilla Chips 4 oz 567 8 73 28 Vegan Brioche Bun 2.6 oz 140 4 27 1.5 Gluten Free Hamburger Bun 3.5 oz 198 3 41 4.5 White Wheat Burger Bun 2.12 oz 163 5 31 2 American Cheese 0.5 oz 51 3 1 4.6 Cheddar Cheese 0.75 oz 81 5 0 7 Provolone Cheese 0.5 oz 54 3 0 4 Sliced Pepper Jack Cheese 0.75 oz 71 5 0 6 Sliced Swiss Cheese 0.5 oz 56 4 0 4.6 Lettuce Leaf 0.53 oz 3 0 0 0 Red Onion 0.25 oz 3 0 1 0 Crinkle Cut Pickle Chips 0.25 oz 1 0 0 0 Tomato 0.25 oz 1 0 0 0 Bacon 0.83 oz 118 8 0 9 Sauteed Mushrooms oz 11 1 1 0.5 Caramelized Onion oz 37 0 3 2.6 Salsa Ranch Dressing 2.03 oz 172 0 4 18 Gluten Free Tortilla 3.35 oz 290 3 50 9 Fried Onion Rings 3.3 oz 210 3 22 12
Asian-Inspired
Item Cal Protein Carbs Fat Orange Chicken 4 oz 222 10 22 11 General Tso's Fried Tofu 4 oz 162 8 17 6 Vegetable Fried Rice 4 oz 170 4 36 1.2 Pork & Vegetable Potsticker oz 54 3 6 1.8 Spring Rolls 1.03 oz 65 1 7 3.9 Sesame Green Beans 4 oz 80 2 7 5 Asian Noodle Salad 4 oz 280 7 26 17 Spicy Bamboo Shoots 4 oz 129 0 3 12 Edamame oz 40 4 3 2 Steamed Broccoli 4 oz 32 3 6 0.4
Panini
Item Cal Protein Carbs Fat Turkey and Provolone Panini 6.7 oz 387 34 33 13 Three Cheese Grilled Cheese Panini 6 oz 570 32 35 36 Pepperoni Pizza Panini 8 oz 649 29 38 41 Ham & Swiss Panini 4.75 oz 292 20 33 11 BBQ Chicken Panini 11.5 oz 629 38 67 26 Caprese Panini 10.5 oz 674 31 77 28 Chicken Bacon Ranch Panini 11.7 oz 1,053 51 79 65 Buffalo Chicken Wrap 14.6 oz 752 34 72 38 Chicken Caesar Wrap 10.8 oz 890 40 57 58 Nashville Hot Chicken Wrap 12.1 oz 730 31 64 41 Turkey Avocado Wrap 12.4 oz 564 34 58 22 BLT Wrap 10.1 oz 938 39 50 64 Black Bean Avocado Wrap 15.9 oz 825 25 79 49 Union Market BYO Baked Potato Bar serving 0 0 0 0 Beer Cheese oz 60 2 2 4.5 Chili Beef Whitey's oz 40 2 2 2.3 Pickled Hot Jalapeno Pepper 0.25 oz 1 0 0 0
Tacos
Item Cal Protein Carbs Fat Flour Tortilla 0.63 oz 54 2 9 1.4 Union Market Cilantro Lime Rice 4 oz 403 7 68 11 Union Market Pinto Beans 2 oz 50 2 7 1.2 Chipotle Sweet Potatoes 4 oz 112 2 23 1.7 Halal Taco Beef 4 oz 243 20 8 14 Tofu Sofritas 4 oz 136 12 6 7 Chipotle Chicken 3.98 oz 151 18 3 7 Shredded Romaine Lettuce oz 5 0 1 0.1 Cheddar/Monterey Jack Shredded Cheese oz 111 7 1 9 Pico de Gallo oz 7 0 1 0 Flame Roasted Black Beans & Corn oz 30 1 5 0.7 Lime Pickled Onions oz 5 0 1 0 Guacamole oz 47 1 3 3.8 Sour Cream oz 57 1 2 4.7 Salsa Ranch Dressing oz 85 0 2 9 Tri Color Salted Tortilla Strips oz 142 2 18 7
Poke Bowls
Item Cal Protein Carbs Fat Union Market BYO Poke Bowl serving 0 0 0 0
What it usually serves
On almost every menu over the last 30 days (31 menus): American Cheese, Apples & Peanut Butter, Asian Noodle Salad, Bacon, Banoffee Pie, BBQ Beef Roll, BBQ Chicken Panini, Beef Bulgogi Rice Bowl, Beef Hot Dog with Bun, Beer Cheese, Beer Cheese Pretzel Dog, Black Bean and Quinoa Patty, Black Bean Avocado Wrap, BLT Wrap, Blueberries, Brisket Quesadilla, Buffalo Chicken Pinwheel (2), Buffalo Chicken Wrap, California Roll, Caprese Panini, Caramelized Onion, Cheddar Cheese, Cheddar/Monterey Jack Shredded Cheese, Cheese Quesadilla, Chicken Bacon Ranch Panini, and 132 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Naan Dippers 22 of 31 30 1 g Bacon Crumbles 19 of 31 35 2 g Baked Potato 19 of 31 234 6 g Balsamic Vinaigrette 19 of 31 66 0 g Blue Cheese Dressing 19 of 31 123 0 g Broccoli 19 of 31 8 1 g Brown Rice 19 of 31 294 6 g Buffalo Chicken Pasta Salad 19 of 31 256 9 g Caesar Dressing 19 of 31 113 0 g Chickpeas 19 of 31 23 1 g Chipotle Macaroni Salad 19 of 31 267 6 g Chocolate Pudding 19 of 31 40 0 g Chopped Kale 19 of 31 0 0 g Chopped Romaine Lettuce 19 of 31 5 0 g Crumbled Feta 19 of 31 75 4 g
From Nutrislice's published menus and nutrition facts for Ohio State University (source ), read several times a day and kept as published. Marrow Health is not affiliated with Ohio State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at Ohio State University
12th Ave Bread Co · Berry Café · Blenz at Sloopy's and Marketplace · Caffeine Element · Café Carmenton · CFAES Cafe · Coffey Road Cafe at Vet Med · Connecting Grounds · Courtside Cafe · Crane Cafe · Curl Market · Donatos at Oxleys · EspressOH · Hamilton Cafe · Juice @ RPAC · Juice North · KSA Cafe · Mansfield Regional Campus · Marion Regional Campus · Marketplace on Neil · Mirror Lake Eatery · Newark Regional Campus · Oxley's by the Numbers · Postle Cafe · Sloopy's Diner · Terra Byte Cafe · The Campus Grind - McPherson · Traditions at Kennedy · Traditions at Morrill · Traditions at Scott · Woody's Tavern · Wooster Regional Campus
All of today's menus at Ohio State University
