The Campus Grind - McPherson at Ohio State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 182 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Regular Matcha Green Tea Latte with 2% Milk 17.1 oz
270
13
40
8
Large Matcha Green Tea Latte with 2% Milk 21.3 oz
339
15
52
10
Iced Beverages
Item
Cal
Protein
Carbs
Fat
Regular Iced Coffee 16.6 oz
0
0
0
0
Large Iced Coffee 23.5 oz
0
0
0
0
Regular Iced Cafe Latte with 2% Milk 16 oz
78
5
8
3.3
Large Iced Cafe Latte with 2% Milk 24.4 oz
121
8
12
5
Regular Iced Cafe Mocha with 2% Milk 20.1 oz
298
8
47
9
Large Iced Cafe Mocha with 2% Milk 25.5 oz
384
10
65
11
Regular Iced White Mocha with 2% Milk 19.6 oz
266
8
49
4.4
Large Iced White Mocha with 2% Milk 25.5 oz
404
10
71
9
Regular Iced Buckeye Mocha with 2% Milk 19.2 oz
294
6
51
8
Large Iced Buckeye Mocha with 2% Milk 25.7 oz
346
7
63
8
Regular Iced Signature Mocha with 2% Milk 21.2 oz
406
9
71
9
Large Iced Signature Mocha with 2% Milk 26.6 oz
460
11
90
7
Regular Iced Chai Latte with 2% Milk 18.4 oz
195
5
36
3.1
Large Iced Chai Latte with 2% Milk 26.1 oz
273
7
51
4.4
Regular Iced Black Tea 17.2 oz
0
0
0
0
Green Ginger Iced Tea 16.2 oz
0
0
0
0
Large Sweet Cream Cold Brew 20.6 oz
171
0
10
13
Medium Sweet Cream Cold Brew 16.2 oz
150
0
9
12
Regular Iced Matcha Green Tea Latte with 2% Milk 15.6 oz
108
3
21
1.9
Large Iced Matcha Green Tea Latte with 2% Milk 23.5 oz
157
4
31
2.7
Frozen Beverages
Item
Cal
Protein
Carbs
Fat
Regular Frozen Latte with 2% Milk 17.3 oz
474
5
76
16
Regular Frozen Cafe Mocha with 2% Milk 18.7 oz
619
6
111
17
Regular Frozen White Mocha with 2% Milk 18.7 oz
633
6
115
16
Regular Frozen Buckeye Mocha with 2% Milk 19.4 oz
635
6
116
17
Regular Frozen Signature Mocha with 2% Milk 19.5 oz
724
6
135
17
Regular Frozen Hot Chocolate with 2% Milk 24.6 oz
541
12
87
20
Regular Frozen Vanilla Creme with 2% Milk 25.6 oz
580
8
97
18
Frozen Matcha Green Tea Latte with 2% Milk 19.2 oz
264
1
52
6
Regular Frozen Chai Latte 19 oz
582
2
114
12
Mango Peach Smoothie 16.5 oz
274
0
66
0
Strawberry Banana Smoothie 16.5 oz
299
0
75
0
Strawberry Smoothie 17 oz
499
0
131
0
Berry Smoothie 16.5 oz
129
0
74
0
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Coke 12 oz
139
0
37
0
Diet Coke 12 oz
0
0
0
0
Minutemaid Apple Juice 12 oz
163
0
39
0
Minutemaid Orange Juice 12 oz
105
2
26
0
Sprite 12 oz
134
0
34
0.1
Dasani Water 20 oz
0
0
0
0
Coke Zero 12 oz
0
0
0
0
Simply Orange Juice 11.5 oz
160
3
35
0
Simply Orange Juice with Mango 11.5 oz
153
2
37
0
Vanilla Ice Cream High Protein Yogurt Drink 14 oz
210
29
16
3.8
Sandwiches
Item
Cal
Protein
Carbs
Fat
Italian Sub Sandwich 13.1 oz
585
27
66
23
Turkey and White Cheddar Sub 11.4 oz
504
35
58
14
Ham & Swiss Hot Honey Sandwich 8.77 oz
520
32
48
23
Caprese Sandwich on Asiago Ciabatta 12.7 oz
629
18
63
24
Gluten Free Turkey & Cheddar Sandwich 9.98 oz
461
32
46
18
Gluten Free Ham and Swiss Sandwich 9.73 oz
457
33
50
17
Gluten Free Chicken Salad Sandwich 9.48 oz
490
35
49
19
Curried Chickpea Wrap 16.2 oz
580
13
86
24
Asparagus and Hummus Wrap 13.7 oz
402
12
64
14
Plant-Based Buffalo Chick'n Wrap 13.2 oz
827
21
79
51
Buffalo Chicken Pinwheel 6.31 oz
306
12
15
20
Turkey and Bacon Pesto Focaccia Sandwich 12.2 oz
667
42
58
28
Japanese Fruit Sando 7.96 oz
521
7
57
31
PB&J Sandwich 5.32 oz
492
18
39
29
Sausage, Egg, and Cheese Croissant Sandwich 4.9 oz
510
15
30
36
Tomato and Mozzarella Calzone 3.8 oz
264
13
33
8
Grilled Vegetable and Pesto Calzone 3.8 oz
294
10
34
13
Baked Goods
Item
Cal
Protein
Carbs
Fat
Asiago Cheese Bagel 5.11 oz
397
21
76
18
Blueberry Bagel 5.11 oz
329
10
66
0
Cinnamon Raisin Bagel 5.01 oz
324
9
62
0
Everything Bagel 5.11 oz
336
9
62
0
Honey Wheat Bagel 5.11 oz
326
10
62
0
Jalapeno Cheddar Bagel 5.11 oz
398
15
76
18
Plain Bagel 5.01 oz
390
10
75
18
Pumpkin Swirl Loaf Cake 4 oz
401
5
61
15
Banana Chocolate Swirl Loaf Cake 4 oz
402
5
57
17
Gluten Free Chocolate Chunk Brownie 2.8 oz
348
4
61
18
Vegan Zucchini Bread 3.53 oz
304
4
49
11
Lemon Pound Cake 4.97 oz
493
6
62
26
Marble Pound Cake 5 oz
402
6
58
17
Banana Bread Round 4.42 oz
286
4
47
10
Blueberry Muffin 4.13 oz
431
4
46
27
Chocolate Chocolate Muffin 4.1 oz
672
11
99
30
Vegan Cranberry Orange Muffin 4.7 oz
340
5
60
9
White Chocolate Raspberry Scone 3.65 oz
341
6
44
20
M&M Cookie 2 oz
250
3
34
12
Chocolate Chip Cookie 2 oz
244
3
33
12
Oatmeal Raisin Cookie 2 oz
236
3
35
10
Egg and Bacon Croissant Pastry 3 oz
270
9
22
17
Spinach and Feta Pastry 3.9 oz
373
8
37
21
Blondie Bar 3.53 oz
403
5
58
21
Frosted Birthday Cake Cookie 3.15 oz
411
4
50
22
Frosted Oreo Cookie 3.4 oz
435
4
54
23
Cinnamon Roll Croissant 3.5 oz
390
5
45
21
Chocolate Croissant 3.5 oz
367
8
43
19
Blueberry Galette 4.56 oz
474
5
43
31
Peach Galette 7.06 oz
515
6
53
31
Strawberry Galette 6.06 oz
485
5
46
31
Coffee Streusel Bundt Cake 4.06 oz
462
5
57
24
Energy Bites 5.25 oz
640
19
71
34
Strawberry Croissant 5.45 oz
437
7
48
24
Brownie 3.17 oz
344
0
57
13
Salads
Item
Cal
Protein
Carbs
Fat
Grilled Chicken Caesar Salad 11.9 oz
331
44
5
15
Power Green Salad 11.8 oz
343
16
36
17
Sesame Ginger Chicken Salad 11.9 oz
365
22
35
15
Mediterranean Salmon Salad 12.8 oz
422
26
11
30
Modern Cobb Salad 13.2 oz
324
27
13
19
Halal Tandoori Chicken Salad 14.3 oz
448
26
35
22
Chicken & Kale Salad 11 oz
726
40
20
56
Sides
Item
Cal
Protein
Carbs
Fat
Hummus Bento Box 11.4 oz
361
9
40
19
Apples & Peanut Butter 7.5 oz
218
4
28
10
Grapes & Berries Cup 6.34 oz
111
1
28
0.2
Grapes & Cheese Cup 6.59 oz
372
16
45
15
Veggie Cup 7.34 oz
236
2
10
22
Strawberry with Nutella Cup 6.36 oz
130
2
20
5
Yogurt Parfait 7.61 oz
177
5
38
2.1
Mud Pie Parfait 7.64 oz
476
4
71
19
Dairy-Free Yogurt Parfait 7.61 oz
181
2
25
8
Energy Bite Yogurt Parfait 7.34 oz
348
20
38
14
Mush Chocolate Brownie Overnight Oats 5.5 oz
290
15
41
8
Cookies and Cream Barebells 1.94 oz
200
20
20
7
Chocolate Dough Barebells 1.94 oz
200
20
20
7
Caramel Cashew Barebells 1.94 oz
200
20
18
8
Sushi
Item
Cal
Protein
Carbs
Fat
California Roll 6.53 oz
191
5
31
6
Brown Rice Veggie Roll 6.53 oz
180
3
31
5
Crunchy Spicy Salmon Roll 6.53 oz
241
10
37
6
Spicy Tuna Roll 6.53 oz
270
10
38
8
Flavors
Item
Cal
Protein
Carbs
Fat
Vanilla Syrup 0.25 oz
15
0
4
0
Caramel Syrup 0.25 oz
18
5
4
0
Hazelnut Syrup 0.25 oz
20
0
5
0
Raspberry Syrup 0.25 oz
19
0
5
0
Peanut Butter Syrup 0.25 oz
17
0
4
0
Sugar Free Vanilla Syrup 0.25 oz
0
0
0
0
Sugar Free Caramel Syrup 0.25 oz
0
0
0
0
Sugar Free Hazelnut Syrup 0.25 oz
0
0
0
0
Chocolate Sauce 0.5 oz
39
0
8
0.4
White Chocolate Sauce 0.5 oz
46
0
10
0.4
Caramel Sauce 0.5 oz
43
0
10
0.4
What it usually serves
On almost every menu over the last 30 days (21 menus): Apples & Peanut Butter, Asiago Cheese Bagel, Asparagus and Hummus Wrap, Banana Bread Round, Banana Chocolate Swirl Loaf Cake, Berry Smoothie, Blondie Bar, Blueberry Bagel, Blueberry Galette, Blueberry Muffin, Brown Rice Veggie Roll, Brownie, Buffalo Chicken Pinwheel, California Roll, Caprese Sandwich on Asiago Ciabatta, Caramel Cashew Barebells, Caramel Sauce, Caramel Syrup, Chicken & Kale Salad, Chocolate Chip Cookie, Chocolate Chocolate Muffin, Chocolate Croissant, Chocolate Dough Barebells, Chocolate Sauce, Cinnamon Raisin Bagel, and 156 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Turkey and Bacon Pesto Focaccia Sandwich
16 of 21
667
42 g
Turkey Bacon Pesto on Focaccia
5 of 21
667
42 g
From Nutrislice's published menus and nutrition facts for Ohio State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Ohio State University or its dining program. Recipes change, so treat the numbers as estimates.
