University of Washington dining hall menus, with calories

Today's menus at University of Washington's dining halls, with calories, protein, carbs and fat for every item from NetNutrition's own nutrition facts: 7 venues and 696 items for Tuesday, October 6. Marrow logs any of them in one tap, from the Log tab's Dining hall door.

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Menus for Tuesday, October 6, updated 2:03 pm local time, from NetNutrition. Calories per serving as the dining program lists them; recipes change, so treat them as estimates.

Today's menus

Center Table

Plate: Breakfast

Specials

Item	Cal	Protein	Carbs	Fat
Southwest Scramble with Cheddar Cheese 2/3 Cup	380	21	13	27
French Toast Slice	140	4	21	3.5
Fried Chicken Biscuit Sandwich Sandwich	670	31	62	34

Breakfast Main

Item	Cal	Protein	Carbs	Fat
Plant-Based Husky Combo Plate	590	29	39	35
Husky Combo with Bacon Plate	620	26	33	41
Husky Combo with Chicken Sausage Plate	590	24	33	39

Sides

Item	Cal	Protein	Carbs	Fat
Plant-Based Scramble 2/3 Cup	220	16	0	16
Scrambled Eggs 2/3 Cup	330	15	3	28
Hashbrown Patty Patty	140	1	15	8
Hardwood Smoked Bacon 2 Slices	60	4	0	5
Plant-Based Sausage Patty Patty	150	15	9	7

Plate: Lunch

Main

Item	Cal	Protein	Carbs	Fat
Chicken Parmesan Fritter Fritter	340	23	31	13
Salmon Piccata Fillet	290	35	3	14
Mozzarella Stuffed Meatball Meatball	290	15	5	23
Grilled Portobello with Tomato Relish 4.5 oz	110	5	12	5

Sides

Item	Cal	Protein	Carbs	Fat
Roasted Rosemary and Garlic Potatoes 3/4 Cup	180	4	35	3.5
Grilled Broccolini 4 oz	60	3	8	3
Roasted Yellow Squash and Zucchini 3/4 Cup	60	1	4	6
Lemon Herb Brown Rice 3/4 Cup	160	3	33	1.5
Classic Caesar Salad Side Salad	180	8	9	13
Greek Orzo Salad 3/4 Cup	270	7	38	9
Cherry Tomato and White Bean Salad 3/4 Cup	140	3	12	9

Sauces

Item	Cal	Protein	Carbs	Fat
Marinara Sauce 1/2 Cup	60	2	13	0

Desserts

Item	Cal	Protein	Carbs	Fat
Devil's Food Cake with Chocolate Icing Slice	730	8	115	28

Plate: Dinner

Main

Item	Cal	Protein	Carbs	Fat
Chicken Parmesan Fritter Fritter	340	23	31	13
Salmon Piccata Fillet	290	35	3	14
Mozzarella Stuffed Meatball Meatball	290	15	5	23
Grilled Portobello with Tomato Relish 4.5 oz	110	5	12	5

Sides

Item	Cal	Protein	Carbs	Fat
Roasted Rosemary and Garlic Potatoes 3/4 Cup	180	4	35	3.5
Grilled Broccolini 4 oz	60	3	8	3
Roasted Yellow Squash and Zucchini 3/4 Cup	60	1	4	6
Lemon Herb Brown Rice 3/4 Cup	160	3	33	1.5
Classic Caesar Salad Side Salad	180	8	9	13
Greek Orzo Salad 3/4 Cup	270	7	38	9
Cherry Tomato and White Bean Salad 3/4 Cup	140	3	12	9

Sauces

Item	Cal	Protein	Carbs	Fat
Marinara Sauce 1/2 Cup	60	2	13	0

Desserts

Item	Cal	Protein	Carbs	Fat
Devil's Food Cake with Chocolate Icing Slice	730	8	115	28

Market Deli: Breakfast

Add-on Protein

Item	Cal	Protein	Carbs	Fat
Smoked Salmon 3oz	100	15	0	3.5
Hickory-Smoked Bacon Slice	50	4	0	3.5
Oven Cooked Egg Patty Egg Patty	90	5	0	8
Plant-Based Sausage Patty Patty	150	15	9	7

CPK Breakfast

Item	Cal	Protein	Carbs	Fat
PLANT-BASED SAUSAGE EGG CHEESE SANDWICH sandwich	440	27	42	20
EGG & CHEESE BREAKFAST SANDWICH Sandwich	300	15	26	16
SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH Sandwich	490	23	26	34

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Fruit Patron	220	3	55	1
Plant-Based Sliced Cheddar Cheese Slice	60	0	5	5
Mild Cheddar Cheese .75-oz Slice	80	5	0	7

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
English Cucumber 6 Slices	0	0	1	0
Habanero Pepper Pepper	0	0	0	0
Sliced Jalapeño Peppers Tablespoon	0	0	0	0
Cream Cheese 2 oz	200	3	3	19
Lettuce Leaf	0	0	0	0
Tomato 2 Slices	5	0	1	0
Red Onion 2 Slices	10	0	3	0
Herb Schmear 2 oz	90	2	2	9
Bread Franz Nine Grain Deli 2 Slice	220	10	40	2
Bread Franz Sourdough Deli 2 Slices	420	15	75	3
Bread Multigrain Seeded Gluten-Free 2 Slices	200	2	38	4
Whipped Margarine Spread SS 3 serving cups	90	0	0	10

12 more at this station in the app.

Market Deli: Lunch

Wrap

Item	Cal	Protein	Carbs	Fat
Buffalo Chicken Wrap Wrap	900	47	59	51
Roasted Vegetable Wrap Wrap	560	15	73	24
Plant-Based BBQ Wrap Wrap	720	19	95	30
BBQ Chicken Wrap Wrap	990	56	75	52

Entrees

Item	Cal	Protein	Carbs	Fat
Grilled Cheese and Tomato Soup Plate	340	12	42	15
Plant-Based Grilled Cheese & Tomato Soup Plate	420	6	48	24

Sandwiches

Item	Cal	Protein	Carbs	Fat
Turkey Cheddar Sandwich Sandwich	640	35	46	39
BLTC Sandwich Sandwich	540	24	62	22
Italian Club Sandwich Sandwich	590	25	56	30
Ham and Havarti Sandwich Sandwich	600	28	61	26
Toasted Cheese Sandwich Sandwich	510	20	62	22
Grilled Plant-Based Cheese Sandwich Sandwich	670	9	74	40
Tofu Goddess Sandwich Sandwich	810	28	69	50
Tuna Salad Sandwich Sandwich	530	28	56	21
Kale Pesto Caprese Sandwich Sandwich	740	31	62	40

Add-ons/Extras

Item	Cal	Carbs	Fat
Coconut Flakes Tablespoon	30	3	1.5
Blueberries Tablespoon	5	1	0
Strawberry Tablespoon	0	1	0
Sliced Banana Topping Ounce	25	6	0
Tomato 2 Slices	5	1	0
Red Onion 2 Slices	10	3	0
English Cucumber 6 Slices	0	1	0
Baby Spinach 1/2 cup	0	0	0
Sliced Pepperoncini Tablespoon	5	1	0
Dill Pickle Chips 5 Pickle Chips	0	0	0
Sliced Black Olives 2 Tbsp	20	1	2
Sliced Jalapeño Peppers Tablespoon	0	0	0

Soups

Item	Cal	Protein	Carbs	Fat
Tomato Basil Soup 8 oz	90	2	13	4.5

Desserts

Item	Cal	Protein	Carbs	Fat
Coconut Almond Choco Acai Bowl Bowl	800	8	99	44
Gone Bananas Acai Bowl Bowl	520	5	105	11
Berry Acai Granola Bowl Bowl	520	5	103	12
Peanut & Banana Acai Bowl (Coconut) Bowl	620	10	95	25
Chocolate Chip Cookie Cookie	110	0	15	5

Market Deli: Dinner

Wrap

Item	Cal	Protein	Carbs	Fat
Buffalo Chicken Wrap Wrap	900	47	59	51
Roasted Vegetable Wrap Wrap	560	15	73	24
Plant-Based BBQ Wrap Wrap	720	19	95	30
BBQ Chicken Wrap Wrap	990	56	75	52

Entrees

Item	Cal	Protein	Carbs	Fat
Grilled Cheese and Tomato Soup Plate	340	12	42	15
Plant-Based Grilled Cheese & Tomato Soup Plate	420	6	48	24

Sandwiches

Item	Cal	Protein	Carbs	Fat
Turkey Cheddar Sandwich Sandwich	640	35	46	39
BLTC Sandwich Sandwich	540	24	62	22
Italian Club Sandwich Sandwich	590	25	56	30
Ham and Havarti Sandwich Sandwich	600	28	61	26
Toasted Cheese Sandwich Sandwich	510	20	62	22
Grilled Plant-Based Cheese Sandwich Sandwich	670	9	74	40
Tofu Goddess Sandwich Sandwich	810	28	69	50
Tuna Salad Sandwich Sandwich	530	28	56	21
Kale Pesto Caprese Sandwich Sandwich	740	31	62	40

Add-ons/Extras

Item	Cal	Carbs	Fat
Coconut Flakes Tablespoon	30	3	1.5
Blueberries Tablespoon	5	1	0
Strawberry Tablespoon	0	1	0
Sliced Banana Topping Ounce	25	6	0
Tomato 2 Slices	5	1	0
Red Onion 2 Slices	10	3	0
English Cucumber 6 Slices	0	1	0
Baby Spinach 1/2 cup	0	0	0
Sliced Pepperoncini Tablespoon	5	1	0
Dill Pickle Chips 5 Pickle Chips	0	0	0
Sliced Black Olives 2 Tbsp	20	1	2
Sliced Jalapeño Peppers Tablespoon	0	0	0

Soups

Item	Cal	Protein	Carbs	Fat
Tomato Basil Soup 8 oz	90	2	13	4.5

Desserts

Item	Cal	Protein	Carbs	Fat
Coconut Almond Choco Acai Bowl Bowl	800	8	99	44
Gone Bananas Acai Bowl Bowl	520	5	105	11
Berry Acai Granola Bowl Bowl	520	5	103	12
Peanut & Banana Acai Bowl (Coconut) Bowl	620	10	95	25
Chocolate Chip Cookie Cookie	110	0	15	5

Seared: All Day

Burger

Item	Cal	Protein	Carbs	Fat
Classic DUB Burger Burger	640	30	39	40
Double DUB Burger Burger	880	52	40	56
Hellfire Burger Burger	650	31	39	41
Smokestack Burger Burger	660	38	53	31
Classic Lil' Dub Burger	510	21	30	51

Main

Item	Cal	Protein	Carbs	Fat
Corn Dog Fried Corn Dog	260	8	28	13

Entrees

Item	Cal	Protein	Carbs	Fat
Dub Me Tenders Large Basket Basket	1,010	46	69	61
Dub Me Tenders Small Basket Basket	750	32	57	44
Plant-Based Dub Me Tenders (large) Basket	530	21	54	27
Plant-Based Dub Me Tenders (small) Basket	430	15	47	21
Pollock Nuggets + Fries (Sm) Basket	400	11	46	20
Pollock Nuggets + Fries (Lg) Basket	490	16	53	25

Sandwiches

Item	Cal	Protein	Carbs	Fat
Chicken Sammie Sandwich	670	26	81	28
California Chicken Sandwich Sandwich	680	45	42	39
Plant-Based Nashville Hot Sandwich Sandwich	650	19	62	36
Nashville Hot Chicken Sandwich Sandwich	650	24	72	30
Shrimp Po'Boy Sandwich	640	19	80	26

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
DUB St Add Patty Patron	220	21	7	11
Seared Plant-Based Patty Patty	160	14	5	9

Sides

Item	Cal	Protein	Carbs	Fat
Tater Tots 4 oz	260	3	25	16
French Fries 4 oz	240	3	33	11
Fried Beer-Battered Onion Rings 10 Rings	520	5	52	30

Noodle: All Day

Main

Item	Cal	Protein	Carbs	Fat
Beef Bolognese Lasagna Slice	250	20	18	10
Mushroom Lasagna Slice	170	10	19	5

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Baked Breadstick Breadstick	210	4	25	11
Beef-Chicken Meatballs 4 meatballs	260	19	7	17
Roasted Garlic Lemon Chicken Strips 4 oz	190	22	3	9
Plant-Based Meatballs 4 meatballs	190	18	11	9

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Herb Pasta 12 fl oz	330	10	51	9
Herbed Corn and Rice Pasta 12 fl oz	450	7	83	9
Shredded Mozzarella Cheese 2 Tbsp	40	3	1	2.5
Shredded Parmesan 2 Tbsp	45	4	0	3
Plant-Based Mozzarella Cheese 2 Tbsp	40	0	3	3.5

Sides

Item	Cal	Protein	Carbs	Fat
Roasted Yellow Squash and Zucchini 3/4 Cup	60	1	4	6
Garlic Zucchini 4 oz	60	1	4	4.5

Sauces

Item	Cal	Protein	Carbs	Fat
Marinara Sauce 1/2 Cup	60	2	13	0
Kale Pesto 1/2 Cup	320	4	4	32
Warmed Alfredo Sauce 1/2 Cup	250	4	9	21
Spicy Tomato Arrabiatta Sauce 1/4 cup	90	3	15	4.5

Global: All Day

Entrees

Item	Cal	Protein	Carbs	Fat
Palak Paneer Bowl Bowl	440	15	75	10
Chicken Tikka Bowl Bowl	570	36	68	18
Samosa Chaat Bowl Bowl	690	17	112	20
Tandoori-Style Chicken Bowl Bowl	530	34	69	13
Jalfreezi BYO Bowl Bowl	440	12	83	8
Pork Vindaloo Bowl BYO Bowl	510	24	77	13

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Fried Mini Vegetable Samosas 3 samosas	410	6	47	22
Warmed Naan Slice	180	6	30	4.5

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Spice Roasted Chickpeas 2 Tbsp	15	0	2	0.5
Pickled Red Onions 2 Tbsp	10	0	2	0
Mint Raita Ounce	45	2	7	1
Cilantro Chutney 2 oz	20	0	4	1
Tamarind Chutney 2 oz	140	4	34	0

Sides

Item	Cal	Protein	Carbs	Fat
Steamed Basmati Rice 1/2 Cup	100	2	22	0

Select: All Day

Entrees

Item	Cal	Protein	Carbs	Fat
Pork Vindaloo Rice Bowl Bowl	510	20	65	20

zz_Entree Combo

Item	Cal	Protein	Carbs	Fat
Chicken Tenders & Fries (Allergen Free) Basket	630	19	45	42

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Cilantro Chutney 2 oz	20	0	4	1
Red Lentil Dal (Coconut) 3/4 Cup	210	9	22	10
Pork Vindaloo 4 oz	160	13	8	8
Pomegranate Glaze 2 Tbsp.	50	0	10	0
Blistered Green Beans with Garlic 1/2 Cup	30	0	4	1.5
Escabeche Peppers 1/2 Cup	35	1	8	0
Ras ae Hanout Roasted Root Vegetables 4 oz	70	1	12	2
Green Goddess Allergen Free 2 Tbsp	40	0	2	3.5
Dried Cranberries Ounce	90	0	23	0
Toasted Pepitas Teaspoon	25	1	0	2
Saffron Rice 1/2 Cup	130	3	28	0
Kale and Arugula Greens Ounce	60	0	1	6

3 more at this station in the app.

Sides

Item	Cal	Protein	Carbs	Fat
Sweet Potato Fries 4 oz	330	2	30	23
Chips & Tomatillo Salsa Bowl	320	4	47	12

Soups

Item	Cal	Protein	Carbs	Fat
Chana Masala Cauliflower Soup 8 oz	150	3	22	6

zz_Proteins

Item	Cal	Protein	Carbs	Fat
Fried Chicken Tenders AF 4 Tenders	280	16	14	18
Roasted Coconut Tandoori Chicken 4 oz	200	26	0	10
Pork Vindaloo 4 oz	160	13	8	8

Desserts

Item	Cal	Protein	Carbs	Fat
Lemon Italian Ice Frozen Dessert Squeeze Tube	70	0	16	0
Strawberry Italian Ice Frozen Dessert Squeeze Tube	70	0	17	0

Quench: All Day

Beverages

Item	Cal	Protein	Carbs	Fat
Plant-Based Chocolate Milkshake Shake	590	3	86	26
Plant-Based Strawberry Milkshake Shake	560	3	82	26
Plant-Based Vanilla Milkshake Shake	560	3	80	26
Chocolate Milkshake Shake	830	14	109	38
Vanilla Milkshake Shake	700	14	76	38
Strawberry Milkshake Shake	770	14	94	38

Desserts

Item	Cal	Protein	Carbs	Fat
Soft Serve Vanilla Ice Cream Bowl	300	6	45	11
Soft Serve Chocolate Ice Cream Bowl	300	6	47	11
Soft Serve Swirl Ice Cream Bowl	300	6	46	11
Strawberry Sauce 2 oz	40	0	10	0

Local Point

Plate: Breakfast

Specials

Item	Cal	Protein	Carbs	Fat
Southwest Scramble with Cheddar Cheese 2/3 Cup	380	21	13	27
French Toast Slice	140	4	21	3.5
Fried Chicken Biscuit Sandwich Sandwich	670	31	62	34

Breakfast Main

Item	Cal	Protein	Carbs	Fat
Plant-Based Husky Combo Plate	590	29	39	35
Husky Combo with Bacon Plate	620	26	33	41
Husky Combo with Chicken Sausage Plate	590	24	33	39

Sides

Item	Cal	Protein	Carbs	Fat
Plant-Based Scramble 2/3 Cup	220	16	0	16
Scrambled Eggs 2/3 Cup	330	15	3	28
Hashbrown Patty Patty	140	1	15	8
Hardwood Smoked Bacon 2 Slices	60	4	0	5
Plant-Based Sausage Patty Patty	150	15	9	7

Plate: Lunch

Main

Item	Cal	Protein	Carbs	Fat
Chicken Parmesan Fritter Fritter	340	23	31	13
Salmon Piccata Fillet	290	35	3	14
Mozzarella Stuffed Meatball Meatball	290	15	5	23
Grilled Portobello with Tomato Relish 4.5 oz	110	5	12	5

Sides

Item	Cal	Protein	Carbs	Fat
Roasted Rosemary and Garlic Potatoes 3/4 Cup	180	4	35	3.5
Grilled Broccolini 4 oz	60	3	8	3
Roasted Yellow Squash and Zucchini 3/4 Cup	60	1	4	6
Lemon Herb Brown Rice 3/4 Cup	160	3	33	1.5
Classic Caesar Salad Side Salad	180	8	9	13
Greek Orzo Salad 3/4 Cup	270	7	38	9
Cherry Tomato and White Bean Salad 3/4 Cup	140	3	12	9

Sauces

Item	Cal	Protein	Carbs	Fat
Marinara Sauce 1/2 Cup	60	2	13	0

Desserts

Item	Cal	Protein	Carbs	Fat
Devil's Food Cake with Chocolate Icing Slice	730	8	115	28

Plate: Dinner

Main

Item	Cal	Protein	Carbs	Fat
Chicken Parmesan Fritter Fritter	340	23	31	13
Salmon Piccata Fillet	290	35	3	14
Mozzarella Stuffed Meatball Meatball	290	15	5	23
Grilled Portobello with Tomato Relish 4.5 oz	110	5	12	5

Sides

Item	Cal	Protein	Carbs	Fat
Roasted Rosemary and Garlic Potatoes 3/4 Cup	180	4	35	3.5
Grilled Broccolini 4 oz	60	3	8	3
Roasted Yellow Squash and Zucchini 3/4 Cup	60	1	4	6
Lemon Herb Brown Rice 3/4 Cup	160	3	33	1.5
Classic Caesar Salad Side Salad	180	8	9	13
Greek Orzo Salad 3/4 Cup	270	7	38	9
Cherry Tomato and White Bean Salad 3/4 Cup	140	3	12	9

Sauces

Item	Cal	Protein	Carbs	Fat
Marinara Sauce 1/2 Cup	60	2	13	0

Desserts

Item	Cal	Protein	Carbs	Fat
Devil's Food Cake with Chocolate Icing Slice	730	8	115	28

Deli: Breakfast

Add-on Protein

Item	Cal	Protein	Carbs	Fat
Smoked Salmon 3oz	100	15	0	3.5
Hickory-Smoked Bacon Slice	50	4	0	3.5
Oven Cooked Egg Patty Egg Patty	90	5	0	8
Plant-Based Sausage Patty Patty	150	15	9	7

CPK Breakfast

Item	Cal	Protein	Carbs	Fat
PLANT-BASED SAUSAGE EGG CHEESE SANDWICH sandwich	440	27	42	20
EGG & CHEESE BREAKFAST SANDWICH Sandwich	300	15	26	16
SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH Sandwich	490	23	26	34

Entrees

Item	Cal	Protein	Carbs	Fat
Oatmeal 8 fl oz	150	5	25	3

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Fruit Patron	90	1	23	0
Plant-Based Sliced Cheddar Cheese Slice	60	0	5	5

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Herb Schmear 2 oz	90	2	2	9
Bread Franz Nine Grain Deli 2 Slice	220	10	40	2
Bread Franz Sourdough Deli 2 Slices	420	15	75	3
Bread Multigrain Seeded Gluten-Free 2 Slices	200	2	38	4
Whipped Margarine Spread SS 3 serving cups	90	0	0	10
Butter 2 chip	110	0	0	12
Jam/Jelly Asst 2 Serving Cups	70	0	18	0
Sunflower Seed Spread Serving Cup	200	6	7	16
Asiago Bagel Bagel	330	9	65	4
Alki Bagel Cinnamon Raisin Sliced 4/Pk Bagel	280	9	58	1
Everything Bagel Bagel	310	10	58	3
Jalapeno Cheddar Bagel Bagel	340	11	63	5

13 more at this station in the app.

Deli: Lunch

Wrap

Item	Cal	Protein	Carbs	Fat
Roasted Vegetable Wrap Wrap	560	15	73	24
Grilled Chicken Caesar Wrap Wrap	670	35	68	27

Entrees

Item	Cal	Protein	Carbs	Fat
Grilled Cheese and Tomato Soup Plate	340	12	42	15
Plant-Based Grilled Cheese & Tomato Soup Plate	420	6	48	24

Sandwiches

Item	Cal	Protein	Carbs	Fat
Turkey Cheddar Sandwich Sandwich	640	35	46	39
BLTC Sandwich Sandwich	540	24	62	22
Italian Club Sandwich Sandwich	590	25	56	30
Ham and Havarti Sandwich Sandwich	600	28	61	26
Toasted Cheese Sandwich Sandwich	510	20	62	22
Grilled Plant-Based Cheese Sandwich Sandwich	670	9	74	40
Tofu Goddess Sandwich Sandwich	810	28	69	50
Tuna Salad Sandwich Sandwich	530	28	56	21
Kale Pesto Caprese Sandwich Sandwich	740	31	62	40
Mushroom Havarti Sandwich Sandwich	630	19	66	34

Build-Your-Own Options

Item	Cal	Carbs	Fat
Sliced Pepperoncini Tablespoon	5	1	0
English Cucumber 6 Slices	0	1	0
Red Onion 2 Slices	10	3	0
Baby Spinach 1/2 cup	0	0	0
Tomato 2 Slices	5	1	0
Lettuce Leaf	0	0	0
Sliced Jalapeño Peppers Tablespoon	0	0	0
Sliced Black Olives 2 Tbsp	20	1	2
Dill Pickle Chips 5 Pickle Chips	0	0	0

Soups

Item	Cal	Protein	Carbs	Fat
Tomato Basil Soup 8 oz	90	2	13	4.5
Loaded Potato Soup 8 fl. oz.	280	12	19	17
Fiery Two Bean Chili Soup 8 oz	130	5	23	3

Desserts

Item	Cal	Protein	Carbs	Fat
Chocolate Chip Cookie Cookie	110	0	15	5

Deli: Dinner

Wrap

Item	Cal	Protein	Carbs	Fat
Roasted Vegetable Wrap Wrap	560	15	73	24
Grilled Chicken Caesar Wrap Wrap	670	35	68	27

Entrees

Item	Cal	Protein	Carbs	Fat
Grilled Cheese and Tomato Soup Plate	340	12	42	15
Plant-Based Grilled Cheese & Tomato Soup Plate	420	6	48	24

Sandwiches

Item	Cal	Protein	Carbs	Fat
Turkey Cheddar Sandwich Sandwich	640	35	46	39
BLTC Sandwich Sandwich	540	24	62	22
Italian Club Sandwich Sandwich	590	25	56	30
Ham and Havarti Sandwich Sandwich	600	28	61	26
Toasted Cheese Sandwich Sandwich	510	20	62	22
Grilled Plant-Based Cheese Sandwich Sandwich	670	9	74	40
Tofu Goddess Sandwich Sandwich	810	28	69	50
Tuna Salad Sandwich Sandwich	530	28	56	21
Kale Pesto Caprese Sandwich Sandwich	740	31	62	40
Mushroom Havarti Sandwich Sandwich	630	19	66	34

Build-Your-Own Options

Item	Cal	Carbs	Fat
Sliced Pepperoncini Tablespoon	5	1	0
English Cucumber 6 Slices	0	1	0
Red Onion 2 Slices	10	3	0
Baby Spinach 1/2 cup	0	0	0
Tomato 2 Slices	5	1	0
Lettuce Leaf	0	0	0
Sliced Jalapeño Peppers Tablespoon	0	0	0
Sliced Black Olives 2 Tbsp	20	1	2
Dill Pickle Chips 5 Pickle Chips	0	0	0

Soups

Item	Cal	Protein	Carbs	Fat
Tomato Basil Soup 8 oz	90	2	13	4.5
Loaded Potato Soup 8 fl. oz.	280	12	19	17
Fiery Two Bean Chili Soup 8 oz	130	5	23	3

Desserts

Item	Cal	Protein	Carbs	Fat
Chocolate Chip Cookie Cookie	110	0	15	5

Dub Street: All Day

Burger

Item	Cal	Protein	Carbs	Fat
Classic DUB Burger Burger	640	30	39	40
Double DUB Burger Burger	880	52	40	56
Hellfire Burger Burger	650	31	39	41
Smokestack Burger Burger	660	38	53	31
Classic Lil' Dub Burger	510	21	30	51

Main

Item	Cal	Protein	Carbs	Fat
Corn Dog Fried Corn Dog	260	8	28	13

Entrees

Item	Cal	Protein	Carbs	Fat
Dub Me Tenders Large Basket Basket	1,010	46	69	61
Dub Me Tenders Small Basket Basket	750	32	57	44
Plant-Based Dub Me Tenders (large) Basket	530	21	54	27
Plant-Based Dub Me Tenders (small) Basket	430	15	47	21
Pollock Nuggets + Fries (Sm) Basket	400	11	46	20
Pollock Nuggets + Fries (Lg) Basket	490	16	53	25

Sandwiches

Item	Cal	Protein	Carbs	Fat
Chicken Sammie Sandwich	670	26	81	28
California Chicken Sandwich Sandwich	680	45	42	39
Plant-Based Nashville Hot Sandwich Sandwich	650	19	62	36
Nashville Hot Chicken Sandwich Sandwich	650	24	72	30
Shrimp Po'Boy Sandwich	640	19	80	26

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
DUB St Add Patty Patron	220	21	7	11
Seared Plant-Based Patty Patty	160	14	5	9
Marinated Garlic Rosemary Chicken Breast Breast	220	35	0	9
French Fries 4 oz	240	3	33	11
Fried Beer-Battered Onion Rings 10 Rings	520	5	52	30

Global Kitchen: All Day

Entrees

Item	Cal	Protein	Carbs	Fat
Palak Paneer Bowl Bowl	440	15	75	10
Chicken Tikka Bowl Bowl	570	36	68	18
Samosa Chaat Bowl Bowl	690	17	112	20
Tandoori-Style Chicken Bowl Bowl	530	34	69	13
Jalfreezi BYO Bowl Bowl	440	12	83	8
Pork Vindaloo Bowl BYO Bowl	510	24	77	13

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Fried Mini Vegetable Samosas 3 samosas	410	6	47	22
Warmed Naan Slice	180	6	30	4.5

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Spice Roasted Chickpeas 2 Tbsp	15	0	2	0.5
Pickled Red Onions 2 Tbsp	10	0	2	0
Mint Raita Ounce	45	2	7	1
Cilantro Chutney 2 oz	20	0	4	1
Tamarind Chutney 2 oz	140	4	34	0

Sides

Item	Cal	Protein	Carbs	Fat
Steamed Basmati Rice 1/2 Cup	100	2	22	0

Tero: All Day

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Herb Pasta 12 fl oz	330	10	51	9
Herbed Corn and Rice Pasta 12 fl oz	450	7	83	9
Warmed Alfredo Sauce 1/2 Cup	250	4	9	21
Marinara Sauce 1/2 Cup	60	2	13	0
Kale Pesto 1/2 Cup	320	4	4	32
Shredded Parmesan 2 Tbsp	45	4	0	3

Sides

Item	Cal	Protein	Carbs	Fat
Garlic Zucchini 4 oz	60	1	4	4.5

zz_Proteins

Item	Cal	Protein	Carbs	Fat
Beef-Chicken Meatballs 2 meatballs	130	9	3	9
Roasted Garlic Lemon Chicken Strips 2 oz	100	11	2	4.5
Plant-Based Meatballs in Marinara Sauce 2 Meatballs	80	6	8	3

Pizza @ Local Point: All Day

Salads

Item	Cal	Protein	Carbs	Fat
Caesar Salad (Anchovy) Salad	350	8	15	29
Chicken Caesar Salad (Anchovy) Salad	460	26	17	31
Greek Cavatappi Pasta Salad 16 oz container	640	9	58	33

Entrees

Item	Cal	Protein	Carbs	Fat
Cheese Pizza Slice	380	17	45	15
Pepperoni Pizza Slice	390	16	39	19
Hawaiian Pizza Slice	310	12	40	12
Greek Pizza Slice	350	12	40	14
Spicy Marinara Cheese Rollettes 2 Rollettes	660	35	85	22
Spicy Marinara Cheese Rollette & Chicken 2 Rollettes	730	47	87	23
Spicy Marinara Cheese Rollette & Sausage 2 Rollettes	850	44	87	38

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Garlic Parmesan Knots with Sauce 2 Knots	360	11	44	15

Desserts

Item	Cal	Protein	Carbs	Fat
Tiramisu Slice	90	1	11	4.5
Chocolate Chip Cannoli Cannoli	310	7	44	12

Husky Den Food Court

Cantina: All Day

None

Item	Cal	Protein	Carbs	Fat
Pennys Medium Pico De Gallo Salsa 1/4 Cup	15	0	3	0

Add-on Protein

Item	Cal	Protein	Carbs	Fat
Grilled Pollo Asado 3/4 Cup	210	27	0	10
Beef Barbacoa 3/4 Cup	300	32	2	18
Taco-Seasoned Beef 3/4 Cup	260	23	6	16
Chicken Tinga 3/4 Cup	160	20	4	6

Entrees

Item	Cal	Protein	Carbs	Fat
Barbocoa TwoTaco Plate 2 Taco Plate	700	41	74	26
Pollo Asado Two Taco Plate 2 Taco Plate	620	36	73	20
Al Pastor Two Taco Plate 2 Taco Plate	680	36	75	26
Fajita Tri-Tip Two Tacos Plate 2 Taco Plate	680	33	79	25

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Flour Tortilla Tortilla	310	8	51	8
Corn Tortilla Chips 18 Chips	280	4	38	12
Shredded Lettuce Ounce	0	0	0	0
Fajita Vegetable Blend 2 oz	10	0	3	0
Cheddar Jack Cheese Blend Ounce	110	7	0	9
Plant-Based Cheddar Cheese Ounce	80	0	6	7
Cilantro White Rice 2/3 Cup	120	2	17	5
Spiced Black Beans 2/3 Cup	190	12	35	1
Cilantro Lime White Rice 1/2 Cup	100	2	23	0
Cilantro Lime Brown Rice 2/3 Cup	120	1	14	7

Sides

Item	Cal	Protein	Carbs	Fat
Chips and Guacamole Bowl	470	7	49	31
Chips & Tomatillo Salsa Bowl	320	4	47	12

Sauces

Item	Cal	Protein	Carbs	Fat
Tomatillo Medium Salsa Ounce	10	0	2	0
Salsa Roja 2 Tbsp	10	0	2	0
Salted Crema 2 Tbsp	40	0	1	3.5
Queso Chili Cheese Sauce 2 oz	100	5	4	7

Toppings

Item	Cal	Protein	Carbs	Fat
Guacamole 2 Tbsp	50	0	3	4.5
Roasted Corn and Peppers 2 Tbsp	50	1	8	1.5

Dub Street: All Day

Burger

Item	Cal	Protein	Carbs	Fat
Classic DUB Burger Burger	640	30	39	40
Double DUB Burger Burger	880	52	40	56
Hellfire Burger Burger	650	31	39	41
Smokestack Burger Burger	660	38	53	31
Classic Lil' Dub Burger	510	21	30	51

Main

Item	Cal	Protein	Carbs	Fat
Corn Dog Fried Corn Dog	260	8	28	13

Entrees

Item	Cal	Protein	Carbs	Fat
Dub Me Tenders Large Basket Basket	1,010	46	69	61
Dub Me Tenders Small Basket Basket	750	32	57	44
Plant-Based Dub Me Tenders (large) Basket	530	21	54	27
Plant-Based Dub Me Tenders (small) Basket	430	15	47	21
Pollock Nuggets + Fries (Sm) Basket	400	11	46	20
Pollock Nuggets + Fries (Lg) Basket	490	16	53	25

Sandwiches

Item	Cal	Protein	Carbs	Fat
Chicken Sammie Sandwich	670	26	81	28
California Chicken Sandwich Sandwich	680	45	42	39
Plant-Based Nashville Hot Sandwich Sandwich	650	19	62	36
Nashville Hot Chicken Sandwich Sandwich	650	24	72	30
Shrimp Po'Boy Sandwich	640	19	80	26

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
DUB St Add Patty Patron	220	21	7	11
Seared Plant-Based Patty Patty	160	14	5	9
Marinated Garlic Rosemary Chicken Breast Breast	220	35	0	9
French Fries 4 oz	240	3	33	11
Fried Beer-Battered Onion Rings 10 Rings	520	5	52	30

Beverages

Item	Cal	Protein	Carbs	Fat
Vanilla Milkshake Shake	700	14	76	38
Strawberry Milkshake Shake	770	14	94	38
Chocolate Milkshake Shake	830	14	109	38
Plant-Based Vanilla Milkshake Shake	560	3	80	26
Plant-Based Strawberry Milkshake Shake	560	3	82	26

Firecracker: All Day

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Steamed Vegetable Potstickers 5 Potstickers	270	10	55	2.5
Fried Vegetable Spring Rolls 3 Spring Rolls	200	2	16	14

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Fried Brown Rice 2/3 Cup	220	4	34	8
Steamed Jasmine Rice 2/3 Cup	170	4	37	0
Blistered Green Beans with Garlic 3/4 Cup	45	1	6	2
Stir Fried Vegetables 1 Cup	150	4	12	11
Orange Chicken with Vegetables 1 Cup	430	23	14	31
General Tso's Pork 1 Cup	330	12	27	19
Sesame Tofu with Vegetables 1 Cup	210	8	9	17
Szechuan Beef Stir Fry 1 Cup	280	26	7	18

Glacie Creamery: All Day

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Nutella Hazelnut Spread with Cocoa Fluid Oz	200	2	23	11
Sea Salt Caramel Toffee Sauce 1/4 Cup	220	2	45	3
Chocolate Sauce Fluid Oz	80	0	19	0.5
Speculoos Cookie Butter Spread Fluid Oz	180	5	1	13
Strawberry Topping Fluid Oz	40	0	11	0
Pineapple Topping Fluid Oz	110	0	28	0

Build-Your-Own Options

Item	Cal	Protein	Carbs	Fat
Gluten Free Sugar Cone Cone	45	0	10	0
Strawberry Ice Cream Single Scoop	140	3	17	7
Vanilla Ice Cream Single Scoop	150	3	15	8
Mountain Huckleberry Ice Cream Single Scoop	160	2	18	8
Waffle Cone Swirl Ice Cream Single Scoop	160	3	18	9
Brownie Batter Ice Cream Single Scoop	160	4	20	9
Plant Based Vanilla Ice Cream 3gal Single Scoop	200	2	19	13
Candy Bulk M&M Mini Ounce	140	1	19	7
Oreo Topping Ounce	140	1	21	5
Nilla Wafer Ounce	130	1	21	4.5
Dyno Bite Fruity Cereal Ounce	140	1	32	1
Maraschino Cherries Cherry	15	0	3	0

8 more at this station in the app.

Katora: All Day

Entrees

Item	Cal	Protein	Carbs	Fat
Palak Paneer Bowl Bowl	440	15	75	10
Samosa Chaat Bowl Bowl	690	17	112	20
Chicken Tikka Bowl Bowl	570	36	68	18
Tandoori-Style Chicken Bowl Bowl	530	34	69	13

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Warmed Naan Slice	180	6	30	4.5
Fried Mini Vegetable Samosas 3 samosas	410	6	47	22

Build-Your-Own Options

Item	Cal	Carbs	Fat
Jalapeño Pepper Tablespoon	0	0	0
Cucumber-Tomato Kachumber 2 Tbsp	0	0	0
Kosambri Carrot Salad Ounce	15	3	0.5
Cilantro Tbsp, chopped	0	0	0

Sides

Item	Cal	Protein	Carbs	Fat
Steamed Basmati Rice 1/2 Cup	100	2	22	0

Sauces

Item	Cal	Protein	Carbs	Fat
Mint Raita Ounce	45	2	7	1
Cilantro Chutney 2 oz	20	0	4	1
Tamarind Chutney 2 oz	140	4	34	0
Tikka Masala Sauce 2 oz	50	2	4	4

Red Radish: All Day

Sandwiches

Item	Cal	Protein	Carbs	Fat
Italian Club Sandwich Sandwich	590	25	56	30
Cali Club (BLTTA) Sandwich	710	37	54	38
Turkey Pesto Caprese Sandwich	800	44	68	37
Pesto Grilled Cheese Sandwich Sandwich	550	24	34	34
Plant-Based Caprese (Coconut) Sandwich Sandwich	660	12	64	40

Pizza @ Husky Den: All Day

Salads

Item	Cal	Protein	Carbs	Fat
Caesar Salad (Anchovy) Salad	350	8	15	29
Chicken Caesar Salad (Anchovy) Salad	460	26	17	31
Greek Cavatappi Pasta Salad 16 oz container	640	9	58	33

Entrees

Item	Cal	Protein	Carbs	Fat
Cheese Pizza Slice	380	17	45	15
Pepperoni Pizza Slice	390	16	39	19
Hawaiian Pizza Slice	310	12	40	12
Greek Pizza Slice	350	12	40	14
Spicy Marinara Cheese Rollettes 2 Rollettes	660	35	85	22
Spicy Marinara Cheese Rollette & Chicken 2 Rollettes	730	47	87	23
Spicy Marinara Cheese Rollette & Sausage 2 Rollettes	850	44	87	38

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Garlic Parmesan Knots with Sauce 2 Knots	360	11	44	15

Desserts

Item	Cal	Protein	Carbs	Fat
Vanilla Bean Pint 16 oz	630	12	66	24
Mudslide Pint 16 oz	780	12	78	48
Mint Chocolate Chip Pint 16 oz	690	11	72	40
Honeycomb Toffee Pint 16 oz	690	9	96	33
Tiramisu Slice	90	1	11	4.5
Ice Cream Tillamook OR Strawberry Pieces 16 OZ	400	6	50	20
Ice Cream Tillamook Coffee Almond Fudge 16 OZ	400	8	46	26
Chocolate Chip Cannoli Cannoli	310	7	44	12

By George

All Day

Add-on Protein

Item	Cal	Protein	Carbs	Fat
Smoked Salmon 3oz	100	15	0	3.5
Sliced Turkey Breast 3 Slices	50	12	1	0.5

CPK Breakfast

Item	Cal	Protein	Carbs	Fat
EGG & CHEESE BREAKFAST SANDWICH Sandwich	300	15	26	16
EGG, BACON & HAVARTI CROISSANT SANDWICH Sandwich	550	22	33	37
SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH Sandwich	490	23	26	34

Main

Item	Cal	Protein	Carbs	Fat
Chicken Fritter 1/2 Cup	330	28	4	22
Plant-Based Nuggets Nugget	35	2	2	2

Wrap

Item	Cal	Protein	Carbs	Fat
Plant-Based BBQ Wrap Wrap	720	19	95	30
BBQ Chicken Wrap Wrap	990	56	75	52
Honey Mustard Chicken Wrap Wrap	910	50	63	51

Sandwiches

Item	Cal	Protein	Carbs	Fat
Cali Club (BLTTA) Sandwich	710	37	54	38
Turkey Pesto Caprese Sandwich	800	44	68	37
Roast Beef Philly Steak Melt Sandwich	760	37	63	40
Plant-Based Caprese (Coconut) Sandwich Sandwich	660	12	64	40
Pesto Grilled Cheese Sandwich Sandwich	550	24	34	34

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Peanut Butter Tablespoon	90	4	3	7
Coconut Flakes Tablespoon	30	0	3	1.5
Acai Sorbet Tablespoon	20	0	3	0
Blueberries Tablespoon	5	0	1	0
Strawberry Tablespoon	0	0	1	0
Sliced Banana Topping Ounce	25	0	6	0
Avocado Blue #16 Scoop	110	2	6	11
Clover Honey Teaspoon	20	0	6	0
Organic Blue Agave Syrup Teaspoon	20	0	5	0
Cinnamon Granola 1/4 cup	110	2	15	4
Sliced Almonds 1 Tablespoon	35	1	1	3
Semi Sweet Mini Chocolate Chips Ounce	130	2	19	8

2 more at this station in the app.

Sides

Item	Cal	Protein	Carbs	Fat
Macaroni and Cheese 8 fl oz	400	13	38	22

Soups

Item	Cal	Protein	Carbs	Fat
Split Pea and Kale Soup 8 fl oz	80	5	13	1.5
Clam Chowder Soup (Cod) 8 oz	320	10	16	24

Sauces

Item	Cal	Protein	Carbs	Fat
Sweet Baby Ray's BBQ Sauce 2 oz	110	0	28	0
Franks Red Hot Sauce 2 fl oz	0	0	0	0

Beverages

Item	Cal	Protein	Carbs	Fat
Strawberry Peach Coconut Smoothie 12 oz Smoothie	220	6	27	11
Strawberry Peach Coconut Smoothie 20 oz Smoothie	350	8	56	12
Chocolate Strawberry Smoothie 20 oz Smoothie	420	30	73	9
Chocolate Strawberry Smoothie 12 oz Smoothie	220	21	30	3.5
Dreamsicle Smoothie 20 oz Smoothie	250	11	53	0.5
Dreamsicle 12 oz Smoothie	150	7	32	0
POB Coconut Smoothie 20 oz Smoothie	270	3	56	4.5
POB Coconut Smoothie 12 oz Smoothie	160	2	33	3
Blueberry Acai Smoothie 20 oz Smoothie	320	3	70	4
Blueberry Acai Smoothie 12 oz Smoothie	240	2	53	2.5
Coconut Passion Smoothie 20 oz Smoothie	300	4	49	10
Coconut Passion Smoothie 12 oz Smoothie	150	2	25	5

8 more at this station in the app.

2 more stations in the app.

Cultivate

All Day

Burger

Item	Cal	Protein	Carbs	Fat
The Charbroiled Wagyu Cultivate Burger Burger	1,040	46	46	73
Plant-Based BBQ Burger Burger	840	14	106	40

Appetizers

Item	Cal	Protein	Carbs	Fat
Fried Cheese Curds 11 oz	1,160	42	48	92
Stout Beer Battered Onion Rings 7 Rings	500	6	60	26
Edamame Potstickers & Sweet Chili Sauce 8 potstickers	500	10	79	15
Calamari Corkscrews with Tartar Sauce Plate	680	9	11	68
UW Farms Sauteed Greens 1 Cup	150	3	9	12
Garlic Mashed Potatoes 3/4 Cup	250	5	37	9
Thin Cut Plank Fries 6 oz	330	4	40	17
Fried Rosemary Garlic Baby Potatoes 1 Cup	330	7	0	18
Fried Balsamic-Glazed Brussels Sprouts Cup	460	4	44	30
Smoked Cheddar Cavatappi Cup	500	23	26	34
Fried Jerk Wings with Mango Habanero 6 Wings	790	39	47	47

Salads

Item	Cal	Protein	Carbs	Fat
Simple Green Salad 8.5 oz Salad	170	11	17	7
Kale Caesar Salad 10.25 oz	610	24	33	43
Harvest Cobb Salad Salad	1,010	47	65	63

Breakfast Main

Item	Cal	Protein	Carbs	Fat
Avocado Toast 1 Slice	420	8	42	27
Cultivate Scramble Scramble	770	37	9	65

Entrees

Item	Cal	Protein	Carbs	Fat
Gnocchi Pomodoro Plate	720	36	71	35
Plant-Based Gnocchi Pomodoro Plate	480	8	76	20
Cultivate Soul Bowl Bowl	820	37	71	44
Plant-Based Cultivate Soul Bowl Bowl	650	14	81	31
Steak Frites with Chimichurri Plate	1,290	77	44	88
Chipotle-Rosemary Grilled Pork Chops Plate	730	56	34	41

Sandwiches

Item	Cal	Protein	Carbs	Fat
Grilled Plant-Based Cheese on Sourdough Sandwich	550	9	63	31
Grilled Cheese on Sourdough Sandwich Sandwich	670	27	48	40
Grilled Cheese & Tomato Soup Plate	410	16	35	24
1/2 Plant-Based Grilled Cheese & Soup Plate	360	6	42	19
Fried Hot Honey Chicken Sandwich Sandwich	940	30	66	62
Oven-Roasted Turkey Breast Sandwich Sandwich	900	48	105	28
Chickpea Salad Sandwich Sandwich	580	15	73	27

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Simple Green Half Salad Half Salad	210	6	11	17
Fried Egg Egg	280	7	0	28
Sous Vide Grilled Chicken Breast Ounce	30	6	0	1
Fried Balsamic-Glazed Brussels Sprouts Cup	460	4	44	30
Thin Cut Plank Fries 3 oz	170	2	20	9
Fried Rosemary Garlic Baby Potatoes 1/2 Cup	160	3	0	9
Smoked Cheddar Cavatappi Cup	500	23	26	34

Soups

Item	Cal	Protein	Carbs	Fat
Fiery Two Bean Chili Soup 12 oz	190	7	34	4.5
Tomato Basil Soup 12 oz	120	3	16	6

Sauces

Item	Cal	Carbs	Fat
Chipotle Mayoli 2 Tbsp	180	1	20
Farmhouse Ranch Dressing 2 oz	200	3	21
House Slather 1/4 cup	320	2	33
Warmed BBQ Sauce 1/4 Cup	110	28	0
Malt Vinegar Tartar Sauce 2 Tbsp	140	1	16
Smoky Chimichurri 2 Tbsp	140	1	15

Dressings

Item	Cal	Protein	Carbs	Fat
Avocado Tahini Goddess Dressing 1/4 Cup	170	2	3	18
Lemon Dijon Vinaigrette 2 oz	310	0	2	34
Maple Vinaigrette 2 oz	340	0	10	34
Farmhouse Ranch Dressing Tablespoon	50	0	0	5
Caesar Dressing 2 oz	210	2	4	21

1 more stations in the app.

Dawg Bites

All Day

CPK Pkg Meal

Item	Cal	Protein	Carbs	Fat
SPAGHETTI & TURKEY MEATBALLS Box	630	32	68	26
CHANA MASALA Box	440	11	76	10
TERIYAKI CHICKEN Box	600	34	88	13
Beef Teriyaki Box	510	33	69	11
BANH MI BUDDHA BOWL Bowl	910	14	70	65
CHICKEN TIKKA MASALA Box	400	18	50	14

CPK Toasted Sandwich

Item	Cal	Protein	Carbs	Fat
ROAST BEEF & BLUE CHEESE BAGUETTE 5.5" Sandwich	340	20	35	14
PNW MUFFALETTA SANDWICH Sandwich	1,400	60	87	94
PLANT-BASED SCHNITZEL SANDWICH Sandwich	1,230	32	105	78
SPICY CHERMOULA STEAK SANDWICH Sandwich	910	54	67	48
SEARED CHICKEN GOUDA SANDWICH Sandwich	910	56	62	47
3 CHEESE PANINI SANDWICH Sandwich	460	22	41	22
TURKEY HAVARTI BAGUETTE 5.5" Sandwich	370	18	32	18
MOZZARELLA & TOMATO BAGUETTE 5.5" Sandwich	430	16	32	27

CPK Pkg Sandwich

Item	Cal	Protein	Carbs	Fat
SMOKED TURKEY & CHEDDAR SANDWICH Sandwich	630	34	53	29
ITALIAN FOCACCIA Sandwich	680	34	45	41
SPICY TOFU BANH MI Sandwich	780	20	69	49
SWEET POTATO & KALE SANDWICH Sandwich	510	11	84	16
THREE GRAIN SLIDERS 2 Sliders	470	15	63	20

CPK Pkg Salad

Item	Cal	Protein	Carbs	Fat
COUSCOUS QUINOA FARRO SALAD Salad	560	11	73	27
AUTUMN HARVEST SALAD Salad	530	11	28	45
MEDITERRANEAN BOWL Bowl	350	8	58	9

CPK Pkg Other

Item	Cal	Protein	Carbs	Fat
FRESH CUT FRUIT Box	190	3	49	0.5
FRESH CUT GRAPES 6.5-oz Cup	130	1	33	0
VEGETABLE CRUDITE CUP 8-oz Cup	180	2	13	14

Desserts

Item	Cal	Protein	Carbs	Fat
Gone Bananas Acai Bowl Bowl	520	5	105	11
Berry Acai Granola Bowl Bowl	520	5	103	12
Coconut Almond Choco Acai Bowl Bowl	800	8	99	44
Peanut & Banana Acai Bowl (Coconut) Bowl	620	10	95	25

Pizza @ Oliver

All Day

Salads

Item	Cal	Protein	Carbs	Fat
Caesar Salad (Anchovy) Salad	350	8	15	29
Chicken Caesar Salad (Anchovy) Salad	460	26	17	31
Greek Cavatappi Pasta Salad 16 oz container	640	9	58	33

Entrees

Item	Cal	Protein	Carbs	Fat
Cheese Pizza Slice	380	17	45	15
Pepperoni Pizza Slice	390	16	39	19
Hawaiian Pizza Slice	310	12	40	12
Greek Pizza Slice	350	12	40	14
Spicy Marinara Cheese Rollette & Chicken 2 Rollettes	730	47	87	23
Spicy Marinara Cheese Rollettes 2 Rollettes	660	35	85	22
Spicy Marinara Cheese Rollette & Sausage 2 Rollettes	850	44	87	38

Add-ons/Extras

Item	Cal	Protein	Carbs	Fat
Garlic Parmesan Knots with Sauce 2 Knots	360	11	44	15

Desserts

Item	Cal	Protein	Carbs	Fat
Tiramisu Slice	90	1	11	4.5
Chocolate Chip Cannoli Cannoli	310	7	44	12

How it works

Marrow reads the dining program's published menus several times a day and keeps the nutrition facts exactly as published.
In the app, Settings, Campus, pick your school. The Log tab then has a Dining hall door with today's halls, meals and stations.
Tap an item to log it; it goes into your diary and into Apple Health like any other meal.
If a hall or an item is missing, write to [email protected].

Other campuses

All 46 campuses