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Clark Kerr menu, with calories

Today at Clark Kerr, one of UC Berkeley's dining locations: 99 items across Brunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Today's menu

Sunday, October 18, updated 2:08 pm local time.

Clark Kerr

Brunch

Center Plate

ItemCalProteinCarbsFat
Halal Teriyaki Chicken Thigh 4.57 oz155233.74.8
Fried Teriyaki Tofu 4.78 oz21419.413.78.9
Jasmine Rice 3.2 oz1262.827.90
Sauteed Cabbage and Carrot with Sesame 4.15 oz681.37.74
Vegetable Spring Roll 1.5 oz1341.812.85
Thai Sweet Chili Sauce 1 oz79019.30

Breakfast Entree

ItemCalProteinCarbsFat
Scrambled Eggs 3.93 oz18513.92.312.9
Bacon and Cheese Eggs Scramble 3.84 oz23217.12.217.3
Potato Wedges 4.16 oz2532.625.915.5
Turkey Sausage Link 2 oz1119.118.1
Brown Rice 4 oz1503.131.11.3
Soyrizo Scramble 4.58 oz31816.522.318.4
Roasted Crimini Mushroom 5 oz5882.53.461.7

Allergen Friendly

ItemCalProteinCarbsFat
Rotisserie Chicken 4 oz22724.9013.4
Halal Ground Beef 4.08 oz318200.325.7
Brussels Sprouts 3.92 oz663.79.82.5
Garbanzo Beans 4.45 oz1266.820.31.9
Baked Diced Sweet Potato 3.4 oz1101.518.73.3

Soup/Hot Grains

ItemCalProteinCarbsFat
Oatmeal 5.96 oz932.916.21.5
Tomato Bisque Soup 8 oz1762.818.510.2

Yogurt/Dairy

ItemCalProteinCarbsFat
Non Fat Plain Greek Yogurt 6 oz10017.36.10.7
Low Fat Vanilla Greek Yogurt 6 oz907112.5

Yogurt Toppings

ItemCalProteinCarbsFat
Gluten Free Granola 1 oz1182.118.60.5

Salad Bar

ItemCalProteinCarbsFat
Romaine Lettuce 2 oz100.71.90.2
Baby Spinach 1 oz70.810.1
Base - Mixed Greens 2 oz131.62.10.2
Steamed Beets 3 oz371.48.10.1
Matchstick Carrots 2 oz200.44.70.1
Sliced Cucumber 2 oz90.42.10.1
Grape Tomato 2 oz100.52.20.1
Garlic Cheese Crouton 0.5 oz61210.12
Dried Cranberry 1.25 oz140035.40
Raisins 1.5 oz1381.1330
Sunflower Seeds 1 oz1625.75.714.6
Pumpkin Seeds 1 oz1588.6313.9
Olive Oil 0.5 oz1280014.2
Apple Cider Vinegar 0.53 oz300.10
1000 Island Dressing 1.16 oz14304.414.2
Blue Cheese Dressing 1 oz1321114.2
Caesar Dressing 1 oz1271213.7
Italian Dressing 1 oz3505.31.8
Ranch Dressing 1 oz98109.8
Asian Sesame Dressing 1.08 oz88012.24.4
Garbanzo Beans 4.44 oz1266.820.31.9
Paprika Rosemary Tofu 3 oz13812.66.27

Deli Bar

ItemCalProteinCarbsFat
Egg Salad 4 oz26812.20.423.8
Tuna Salad 1.9 oz1119.10.88.2
Sunflower Butter 1.1 oz1925.47.317.2

Fresh Fruit

ItemCalProteinCarbsFat
Banana 4 oz1011.225.90.4
Orange 5.5 oz771.419.60.2

Dessert

ItemCalProteinCarbsFat
Apple Pie 2 oz1420.819.66.2
Assorted Mini Cheesecakes 1 oz911.67.26.4
Vegan Midnight Cookie 1 oz66115.24

Dinner

Center Plate

ItemCalProteinCarbsFat
Rockfish with Pineapple Habanero Salsa 4.62 oz14523.21.54.5
Grilled Paprika Tofu 3.96 oz16417.97.76.8
Coconut Rice 4.05 oz2805.247.47.8
Caribbean Vegetable Blend 4 oz401.380
Pineapple Habanero Salsa 1.26 oz160.240.1

Appetizers/Condiments

ItemCalProteinCarbsFat
Yucca Fries 3.19 oz124021.84.5
Mojo Aioli Sauce 0.75 oz1330.10.414.5

Allergen Friendly

ItemCalProteinCarbsFat
Rotisserie Chicken 4 oz22724.9013.4
Halal Ground Beef 4 oz31219.60.325.2
Five Spice Roasted Broccoli 4.09 oz553.45.72.8
Garbanzo Beans 4.45 oz1266.820.31.9
Baked Diced Sweet Potato 3.4 oz1101.518.73.3

Pizza

ItemCalProteinCarbsFat
Cheese Pizza 3.5 oz24810.631.98.9
Hawaiian Pizza 4.3 oz25812.3329.2

Pasta

ItemCalProteinCarbsFat
Creamy Herb Mushroom Penne Pasta 3.87 oz180519.69.4
Gluten Free Penne Pasta 5.51 oz1513.2350.8
Puttanesca Sauce 1.93 oz280.83.41.3
Roasted Brussels Sprouts 4 oz573.810.21.3
Assorted Dinner Rolls 1.2 oz1083.420.41.1

Soup

ItemCalProteinCarbsFat
Bean Chili 8 oz2961242.66.5
Tomato Bisque Soup 8 oz1762.818.510.2

Salad Bar

ItemCalProteinCarbsFat
Romaine Lettuce 1 oz50.30.90.1
Baby Spinach 1 oz70.810.1
Base - Mixed Greens 4 oz263.24.10.4
Sliced Red Beets 4 oz491.810.80.2
Matchstick Carrots 4 oz390.79.30.1
Sliced Cucumber 1 oz40.210
Grape Tomato 1.25 oz60.31.40.1
Garlic Cheese Crouton 0.5 oz61210.12
Dried Cranberry 1.25 oz140035.40
Raisins 1.5 oz1381.1330
Sunflower Seeds 1 oz1625.75.714.6
Pumpkin Seeds 1 oz1588.6313.9
Olive Oil 0.5 oz1280014.2
Balsamic Vinegar 0.5 oz120.12.40
Ranch Dressing 1 oz98109.8
Caesar Dressing 1 oz1271213.7
Balsamic Vinaigrette 1 oz5504.64.6
1000 Island Dressing 1.16 oz14304.414.2
Blue Cheese Dressing 1 oz1321114.2
Italian Dressing 1 oz3505.31.8
Paprika Rosemary Tofu 3 oz13812.66.27

Deli Bar

ItemCalProteinCarbsFat
Tuna Salad 1.9 oz1119.10.88.2
Egg Salad 4 oz26812.20.423.8

Dessert

ItemCalProteinCarbsFat
Black Forest Cake 2 oz1631.418.49.2
Apple Pie 2 oz1420.819.66.2

What it usually serves

On almost every menu over the last 30 days (30 menus): 1000 Island Dressing, Apple Cider Vinegar, Asian Sesame Dressing, Baby Spinach, Balsamic Vinaigrette, Balsamic Vinegar, Banana, Base - Mixed Greens, Blue Cheese Dressing, Caesar Dressing, Cheese Pizza, Dried Cranberry, Egg Salad, Garbanzo Beans, Garlic Cheese Crouton, Gluten Free Penne Pasta, Grape Tomato, Halal Ground Beef, Italian Dressing, Matchstick Carrots, Olive Oil, Paprika Rosemary Tofu, Pumpkin Seeds, Raisins, Ranch Dressing, and 11 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

ItemMenusCalProtein
Scrambled Eggs26 of 3018513.9 g
Orange23 of 30771.4 g
Sliced Sourdough Bread22 of 30601.8 g
Sliced Radish21 of 3040.2 g
Bias Cut Carrots20 of 30390.7 g
Carrot Sticks20 of 30390.7 g
Cherry Tomatoes20 of 30150.8 g
Diced Cucumbers20 of 30180.7 g
English Cucumbers20 of 30180.7 g
Heirloom Tomato20 of 30150.8 g
Red Radishes20 of 3010.1 g
Shredded Carrots20 of 30471.1 g
Shredded Rainbow Carrots20 of 30390.7 g
Whole Baby Carrots20 of 30390.7 g
Hardboiled Eggs19 of 30827.2 g

From Berkeley's published menus and nutrition facts for UC Berkeley (source), read several times a day and kept as published. Marrow Health is not affiliated with UC Berkeley or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at UC Berkeley

Café 3 · Crossroads · Foothill · Local x Design · Qualcomm Café · The Eateries at Student Union · The Golden Bear Café

All of today's menus at UC Berkeley