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The Eateries at Student Union menu, with calories

The Eateries at Student Union at UC Berkeley has no menu posted for today. Its most recent menu, from Friday, October 16, is below: 53 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Menu from Friday, October 16

Friday, October 16, updated 11:07 pm local time.

The Eateries at Student Union

Lunch

Ladle and Leaf - Soup

ItemCalProteinCarbsFat
Grandma Mary's Chicken Soup 12 oz18118.123.62.1
Chicken Tortilla Soup 12 oz16712.520.84.2
Turkey and Bean Chili 12 oz37527.831.915.3
New England Clam Chowder 12 oz4738.334.733.3
Minestrone Soup 8 oz934.616.70.5
Chicken Hot and Sour Soup 8 oz1078.86.95
Organic Mac & Cheese Soup 8.64 oz451233724
Tomato Bisque Soup 12 oz2644.227.815.3
Choice of Cheese Topping 0.5 oz513.502.5

Ladle and Leaf - Sandwich

ItemCalProteinCarbsFat
Vegan Chicken Salad Sandwich 3.39 oz2028.514.712.1
Turkey Pesto Sandwich 5.17 oz23217.617.310.4
Tuna Sandwich 4.8 oz27112.314.318.6

Ladle and Leaf - Salad

ItemCalProteinCarbsFat
Asian Chicken Salad 11 oz5022420.631.6
Half Asian Chicken Salad 8 oz38215.414.426
Asian Tofu Salad 10.75 oz47616.624.131
Half Asian Tofu Salad 8 oz37111.516.925.8
Cabo Chicken Salad 15.77 oz50227.737.628.8
Half Cabo Chicken Salad 12.07 oz37717.426.721.8
Brussels Caesar Salad 12.01 oz53013.937.240.5
Half Brussels Caesar Salad 8.92 oz44214.228.133.5
Chicken Caesar Salad 11.38 oz4392422.429.8
Half Chicken Caesar Salad 9.42 oz41322.619.528.6
Chipotle Chicken Salad 16.38 oz61629.743.736
Half Chicken Chipotle Salad 10.9 oz4041927.823.9

Ladle and Leaf - Grain Bowl

ItemCalProteinCarbsFat
Pico Kale Chicken Bowl 18.51 oz74228.856.845.4
Pico Kale Tofu Bowl 18.26 oz71521.360.444.7
Avocado Quinoa Chicken Bowl 15.75 oz64727.332.943.9
Avocado Tofu Quinoa Bowl 16.63 oz63020.238.343.2

Monsoon Katora Bowl Grain

ItemCalProteinCarbsFat
Basmati Rice 5.76 oz1823.642.30
Ancient Grains Blend 8 oz2867.146.48

Monsoon Katora Bowl Entree

ItemCalProteinCarbsFat
Chicken Tikka Masala 4.53 oz18021.929.1
Palak Paneer 3.16 oz864.95.65.5
Cauliflower Coconut Curry 3.95 oz1092.19.37.8

Monsoon Katora Bowl Side

ItemCalProteinCarbsFat
Aloo Chole 3.05 oz853.612.23
Tarka Dal 2.73 oz774.311.52.2
Naan Bread 1.32 oz1083.618.71.8
Samosa 1.23 oz951.411.54.7

Monsoon Katora Bowl Toppings

ItemCalProteinCarbsFat
Kachumber Salad 1 oz40.210
Cilantro Chutney 0.5 oz5010
Tamarind Chutney 0.5 oz3508.60
Tomato Chutney 0.5 oz1302.50.2

Monsoon A La Carte

ItemCalProteinCarbsFat
Chaat Samosa 12 oz5469.875.522.6

Almare Gelato

ItemCalProteinCarbsFat
Cappuccino Chip Gelato 4 oz0000
Green Tea Gelato 4 oz0000
Mint Chip Gelato 4 oz0000
Oreo Gelato 4 oz0000
Pistachio Gelato 4 oz0000
Rose Gelato 4 oz0000
Stracciatella Gelato 4 oz0000
Toasted Almond Caramelized Fig Gelato 4 oz0000
Ube Gelato 4 oz0000
Mango Sorbet 4 oz0000
Strawberry Sorbet 4 oz0000

What it usually serves

On almost every menu over the last 30 days (21 menus): Aloo Chole, Ancient Grains Blend, Asian Chicken Salad, Asian Tofu Salad, Avocado Quinoa Chicken Bowl, Avocado Tofu Quinoa Bowl, Basmati Rice, Brussels Caesar Salad, Cabo Chicken Salad, Cappuccino Chip Gelato, Cauliflower Coconut Curry, Chaat Samosa, Chicken Caesar Salad, Chicken Hot and Sour Soup, Chicken Tikka Masala, Chicken Tortilla Soup, Chipotle Chicken Salad, Cilantro Chutney, Grandma Mary's Chicken Soup, Green Tea Gelato, Half Asian Chicken Salad, Half Asian Tofu Salad, Half Brussels Caesar Salad, Half Cabo Chicken Salad, Half Chicken Caesar Salad, and 26 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

ItemMenusCalProtein
Choice of Cheese Topping15 of 21513.5 g
Tuna Sandwich5 of 2127112.3 g

From Berkeley's published menus and nutrition facts for UC Berkeley (source), read several times a day and kept as published. Marrow Health is not affiliated with UC Berkeley or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at UC Berkeley

Café 3 · Clark Kerr · Crossroads · Foothill · Local x Design · Qualcomm Café · The Golden Bear Café

All of today's menus at UC Berkeley