Louisiana State University dining hall menus, with calories
Today's menus at Louisiana State University's dining halls, with calories, protein, carbs and fat for every item from Dine On Campus's own nutrition facts: 18 venues and 964 items for Thursday, September 17. Marrow logs any of them in one tap, from the Log tab's Dining hall door.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Menus for Thursday, September 17, updated 7:09 am local time, from Dine On Campus. Calories per serving as the dining program lists them; recipes change, so treat them as estimates.
Today's menus
The 5
Breakfast
Breakfast Entree Line
Item
Cal
Protein
Carbs
Fat
24 oz Iced Chocolate Latte 24 oz
190
0
0
0
Vanilla Velvet Ice 24 oz
430
0
0
0
24 oz Lemonade 24 oz
150
0
0
0
Bacon, Egg and Cheese 1 sandwich
530
0
0
0
Southern Pecan Specialty Coffee ,
0
0
0
0
Muffin 1 muffin
0
0
0
0
24 oz The VooDoo 24 oz
310
0
0
0
Breakfast Salad Bar
Item
Cal
Protein
Carbs
Fat
16 oz Hot Caramel Creme 16 oz
400
0
0
0
24 oz Iced Latte 24 oz
220
0
0
0
Bananas Foster Cold Brew 24 oz
25
0
0
0
24 oz Caramel Creme 24 oz
380
0
0
0
Bagel with Cream Cheese 1 portion
290
0
0
0
16 oz Hot Chai Tea Latte 16 oz
290
0
0
0
Southern Pecan Cold Brew 24 oz
25
0
0
0
16 Hot Chocoalte 16 oz
400
0
0
0
24 oz Iced White Chocolate Latte 24 oz
240
0
0
0
24 oz King Cake Cold Brew 24 oz
25
0
0
0
Espresso 1 shot
5
0
0
0
Turkey Sausage, Egg and Cheese 1 sandwich
280
0
0
0
3 more at this station in the app.
Bakery
Item
Cal
Protein
Carbs
Fat
24 oz Classic Granita 24 oz
160
0
0
0
Build-Your-Own Shake 24 oz
0
0
0
0
Egg Bites 1 portion
0
0
0
0
16 oz Hot Matcha Latte 16 oz
480
0
0
0
Omelet Bar
Item
Cal
Protein
Carbs
Fat
Birthday Cake Shake 24 oz
380
0
0
0
Mocha Cold Brew 24 oz
190
0
0
0
Frozen Hot Chocolate 24 oz
380
0
0
0
Cake Ball 1 portion
0
0
0
0
Iced tea 24 oz
0
0
0
0
24 oz Pralines and Creme Cold Brew 24 oz
25
0
0
0
16 oz Hot White Chocolate Latte 16 oz
290
0
0
0
16 oz Hot Tea 16 oz
0
0
0
0
16 oz Hot Cappaccino 16 oz
170
0
0
0
16 oz Hot Latte 16 oz
220
0
0
0
Butter Croissant 1 croissant
220
0
0
0
Lunch
Chef Made Soups
Item
Cal
Protein
Carbs
Fat
Bananas Foster Cold Brew 24 oz
25
0
0
0
Southern Wedding Cake Specialty Drink ,
0
0
0
0
Homestyle
Item
Cal
Protein
Carbs
Fat
Green Tea Mojito 24 oz
80
0
0
0
16 oz Hot Caramel Creme 16 oz
400
0
0
0
Chocolate Croissant 1 croissant
320
0
0
0
24 oz Lemonade 24 oz
150
0
0
0
Plant Based
Item
Cal
Protein
Carbs
Fat
24 oz Caramel Creme 24 oz
380
0
0
0
24 oz Pralines and Creme Cold Brew 24 oz
25
0
0
0
16 oz Hot Chocolate Latte 16 oz
260
0
0
0
Delicious Without Kitchen
Item
Cal
Protein
Carbs
Fat
Nitro Cold Brew 24 oz
5
0
0
0
Cinnamon Roll 1 portion
460
0
0
0
24 oz PJs Signature Cold Brew 24 oz
25
0
0
0
Strawberry and Cream Cheese Croissant 1 croissant
310
0
0
0
Delicious Without Salad Options
Item
Cal
Protein
Carbs
Fat
Peach Palmer Tea 24 oz
110
0
0
0
Cookie 1 cookie
0
0
0
0
Birthday Cake Shake 24 oz
380
0
0
0
Southern Pecan Cold Brew 24 oz
25
0
0
0
24 oz Iced White Chocolate Latte 24 oz
240
0
0
0
Vanilla Velvet Ice 24 oz
430
0
0
0
Egg Bites 1 portion
0
0
0
0
Bagel with Cream Cheese 1 portion
290
0
0
0
Butter Croissant 1 croissant
220
0
0
0
Daily Grill
Item
Cal
Protein
Carbs
Fat
24 oz The VooDoo 24 oz
310
0
0
0
16 oz Hot Coffee 16 oz
5
0
0
0
Mocha Cold Brew 24 oz
190
0
0
0
Southern Pecan Specialty Coffee ,
0
0
0
0
Spinach and Feta Croissant 1 croissant
360
0
0
0
Sweet Cold Foam 1 portion
70
0
0
0
Grill Condiments
Item
Cal
Protein
Carbs
Fat
24 oz Chocolate Granita 24 oz
330
0
0
0
24 oz The Hurricane 24 oz
285
0
0
0
Ham and Swiss 1 sandwich
480
0
0
0
Chocolate Velvet Ice 24 oz
530
0
0
0
16 Hot Chocoalte 16 oz
400
0
0
0
Scone 1 scone
-2
0
0
0
Bakery
Item
Cal
Protein
Carbs
Fat
24 oz Caramel Granita 24 oz
350
0
0
0
Iced tea 24 oz
0
0
0
0
24 oz Iced Cappuccino 24 oz
170
0
0
0
24 oz Iced Latte 24 oz
220
0
0
0
24 oz Iced Matcha Tea Latte 24 oz
430
0
0
0
Pizza
Item
Cal
Protein
Carbs
Fat
Espresso 1 shot
5
0
0
0
16 oz Hot Matcha Latte 16 oz
480
0
0
0
16 oz Hot Latte 16 oz
220
0
0
0
Frozen Hot Chocolate 24 oz
380
0
0
0
24 oz Iced Chai Tea Latte 24 oz
250
0
0
0
16 oz Hot Chai Tea Latte 16 oz
290
0
0
0
Salad Bar
Item
Cal
Protein
Carbs
Fat
24 oz Iced Chocolate Latte 24 oz
190
0
0
0
16 oz Hot Cappaccino 16 oz
170
0
0
0
King Cake Specialty Coffee ,
0
0
0
0
Cold Brew Shaken Espresso 24 oz
83
0
0
0
Bananas Foster ,
0
0
0
0
Sausage, Egg and Cheese 1 sandwich
670
0
0
0
24 oz King Cake Cold Brew 24 oz
25
0
0
0
16 oz Hot Tea 16 oz
0
0
0
0
Syrups 1 pump
0
0
0
0
24 oz Classic Granita 24 oz
160
0
0
0
Build-Your-Own Shake 24 oz
0
0
0
0
Muffin 1 muffin
0
0
0
0
31 more at this station in the app.
1 more stations in the app.
Late Lunch
Chef Made Soups
Item
Cal
Protein
Carbs
Fat
16 oz Hot Latte 16 oz
220
0
0
0
24 oz Lemonade 24 oz
150
0
0
0
Salad Bar
Item
Cal
Protein
Carbs
Fat
24 oz Frozen Lemonade 24 oz
300
0
0
0
24 oz Classic Granita 24 oz
160
0
0
0
24 oz Pralines and Creme Cold Brew 24 oz
25
0
0
0
Bacon, Egg and Cheese 1 sandwich
530
0
0
0
Iced tea 24 oz
0
0
0
0
Sweet Cold Foam 1 portion
70
0
0
0
24 oz Iced Latte 24 oz
220
0
0
0
16 oz Hot Tea 16 oz
0
0
0
0
Southern Wedding Cake Specialty Drink ,
0
0
0
0
16 oz Hot Cappaccino 16 oz
170
0
0
0
Cold Brew Shaken Espresso 24 oz
83
0
0
0
Southern Pecan Cold Brew 24 oz
25
0
0
0
31 more at this station in the app.
Pizza
Item
Cal
Protein
Carbs
Fat
Bagel with Cream Cheese 1 portion
290
0
0
0
24 oz King Cake Cold Brew 24 oz
25
0
0
0
24 oz The Hurricane 24 oz
285
0
0
0
Cookie 1 cookie
0
0
0
0
Birthday Cake Shake 24 oz
380
0
0
0
Espresso 1 shot
5
0
0
0
Bakery
Item
Cal
Protein
Carbs
Fat
Pralines and Cream Specialty Coffee ,
0
0
0
0
24 oz Iced Cappuccino 24 oz
170
0
0
0
Muffin 1 muffin
0
0
0
0
16 oz Hot Chai Tea Latte 16 oz
290
0
0
0
Chocolate Croissant 1 croissant
320
0
0
0
Dinner
Chef Made Soups
Item
Cal
Protein
Carbs
Fat
24 oz Lemonade 24 oz
150
0
0
0
Muffin 1 muffin
0
0
0
0
Homestyle
Item
Cal
Protein
Carbs
Fat
Bananas Foster Cold Brew 24 oz
25
0
0
0
Egg Bites 1 portion
0
0
0
0
Chocolate Croissant 1 croissant
320
0
0
0
16 oz Hot Cappaccino 16 oz
170
0
0
0
Plant Based
Item
Cal
Protein
Carbs
Fat
Frozen Hot Chocolate 24 oz
380
0
0
0
Iced tea 24 oz
0
0
0
0
16 oz Hot Coffee 16 oz
5
0
0
0
24 oz The VooDoo 24 oz
310
0
0
0
Delicious Without Kitchen
Item
Cal
Protein
Carbs
Fat
16 oz Hot Chai Tea Latte 16 oz
290
0
0
0
Strawberry and Cream Cheese Croissant 1 croissant
310
0
0
0
Cocoa Marshmallow Shake 24 oz
380
0
0
0
Delicious Without Salad Options
Item
Cal
Protein
Carbs
Fat
Protein Velvet Ice 24 oz
250
0
0
0
Nitro Cold Brew 24 oz
5
0
0
0
24 oz Iced Chai Tea Latte 24 oz
250
0
0
0
24 oz The Hurricane 24 oz
285
0
0
0
Southern Pecan Cold Brew 24 oz
25
0
0
0
Mocha Cold Brew 24 oz
190
0
0
0
24 oz Chocolate Granita 24 oz
330
0
0
0
24 oz Iced Cappuccino 24 oz
170
0
0
0
Sausage, Egg and Cheese 1 sandwich
670
0
0
0
Daily Grill
Item
Cal
Protein
Carbs
Fat
16 oz Hot Latte 16 oz
220
0
0
0
Bacon, Egg and Cheese 1 sandwich
530
0
0
0
Chocolate Velvet Ice 24 oz
530
0
0
0
24 oz Classic Granita 24 oz
160
0
0
0
24 oz Iced Matcha Tea Latte 24 oz
430
0
0
0
Ham and Swiss 1 sandwich
480
0
0
0
Grill Condiments
Item
Cal
Protein
Carbs
Fat
Cake Ball 1 portion
0
0
0
0
Spinach and Feta Croissant 1 croissant
360
0
0
0
Birthday Cake Shake 24 oz
380
0
0
0
16 oz Hot White Chocolate Latte 16 oz
290
0
0
0
16 oz Hot Tea 16 oz
0
0
0
0
Southern Wedding Cake Specialty Drink ,
0
0
0
0
Bakery
Item
Cal
Protein
Carbs
Fat
16 oz Hot Caramel Creme 16 oz
400
0
0
0
16 Hot Chocoalte 16 oz
400
0
0
0
Sweet Cold Foam 1 portion
70
0
0
0
24 oz King Cake Cold Brew 24 oz
25
0
0
0
16 oz Hot Chocolate Latte 16 oz
260
0
0
0
Pizza
Item
Cal
Protein
Carbs
Fat
Peach Palmer Tea 24 oz
110
0
0
0
Cinnamon Roll 1 portion
460
0
0
0
24 oz Frozen Lemonade 24 oz
300
0
0
0
24 oz Pralines and Creme Cold Brew 24 oz
25
0
0
0
Build-Your-Own Shake 24 oz
0
0
0
0
16 oz Hot Matcha Latte 16 oz
480
0
0
0
Salad Bar
Item
Cal
Protein
Carbs
Fat
Bagel with Cream Cheese 1 portion
290
0
0
0
24 oz Caramel Creme 24 oz
380
0
0
0
24 oz Iced White Chocolate Latte 24 oz
240
0
0
0
King Cake Specialty Coffee ,
0
0
0
0
Southern Pecan Specialty Coffee ,
0
0
0
0
Turkey Sausage, Egg and Cheese 1 sandwich
280
0
0
0
24 oz Iced Chocolate Latte 24 oz
190
0
0
0
24 oz Iced Latte 24 oz
220
0
0
0
Vanilla Velvet Ice 24 oz
430
0
0
0
24 oz Caramel Granita 24 oz
350
0
0
0
Espresso 1 shot
5
0
0
0
Scone 1 scone
-2
0
0
0
31 more at this station in the app.
1 more stations in the app.
Everyday
Nook
Item
Cal
Protein
Carbs
Fat
24 oz Iced Matcha Tea Latte 24 oz
430
0
0
0
Cinnamon Roll 1 portion
460
0
0
0
24 oz Caramel Creme 24 oz
380
0
0
0
16 oz Hot Latte 16 oz
220
0
0
0
Muffin 1 muffin
0
0
0
0
24 oz Caramel Granita 24 oz
350
0
0
0
16 Hot Chocoalte 16 oz
400
0
0
0
24 oz Iced White Chocolate Latte 24 oz
240
0
0
0
Nitro Cold Brew 24 oz
5
0
0
0
Sweet Cold Foam 1 portion
70
0
0
0
Vanilla Velvet Ice 24 oz
430
0
0
0
24 oz Iced Cappuccino 24 oz
170
0
0
0
10 more at this station in the app.
Condiment
Item
Cal
Protein
Carbs
Fat
24 oz Swamp Attack 24 oz
274
0
0
0
Bacon, Egg and Cheese 1 sandwich
530
0
0
0
24 oz Iced Chai Tea Latte 24 oz
250
0
0
0
Spinach and Feta Croissant 1 croissant
360
0
0
0
Sausage, Egg and Cheese 1 sandwich
670
0
0
0
24 oz Iced Chocolate Latte 24 oz
190
0
0
0
Iced tea 24 oz
0
0
0
0
24 oz The Hurricane 24 oz
285
0
0
0
The 459 Commons
Breakfast
The Roux
Item
Cal
Protein
Carbs
Fat
Fiji ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Miami Vice ,
15
0
0
0
OJ ,
15
0
0
0
Southern Belle ,
15
0
0
0
Sweet Lagniappe
Item
Cal
Protein
Carbs
Fat
Swamp Juice ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Mardi Gras ,
15
0
0
0
504 Degrees
Item
Cal
Protein
Carbs
Fat
Beach Bum ,
15
0
0
0
Deli Laville
Item
Cal
Protein
Carbs
Fat
The Rebel ,
15
0
0
0
Fruit Roll Up ,
15
0
0
0
Watermalone ,
15
0
0
0
Land Shark ,
15
0
0
0
Purple Rain ,
15
0
0
0
Red High Heel ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Pineapple Punch ,
15
0
0
0
305 ,
15
0
0
0
Ocean Water ,
15
0
0
0
Gusher ,
15
0
0
0
3 more at this station in the app.
Garden District
Item
Cal
Protein
Carbs
Fat
Tigers Blood ,
15
0
0
0
Polar Ice ,
15
0
0
0
Fiji ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Miami Vice ,
15
0
0
0
OJ ,
15
0
0
0
Southern Belle ,
15
0
0
0
Swamp Juice ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Mardi Gras ,
15
0
0
0
3 more at this station in the app.
Nook
Item
Cal
Protein
Carbs
Fat
Watermalone ,
15
0
0
0
Land Shark ,
15
0
0
0
Purple Rain ,
15
0
0
0
Red High Heel ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Pineapple Punch ,
15
0
0
0
305 ,
15
0
0
0
Ocean Water ,
15
0
0
0
Gusher ,
15
0
0
0
Stiletto Pump ,
15
0
0
0
Bahama Mama ,
15
0
0
0
1 more at this station in the app.
Lunch
The Roux
Item
Cal
Protein
Carbs
Fat
Polar Ice ,
15
0
0
0
Gusher ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Land Shark ,
15
0
0
0
Sweet Lagniappe
Item
Cal
Protein
Carbs
Fat
Bahama Mama ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Stiletto Pump ,
15
0
0
0
Mardi Gras ,
15
0
0
0
Red High Heel ,
15
0
0
0
504 Degrees
Item
Cal
Protein
Carbs
Fat
Pineapple Punch ,
15
0
0
0
305 ,
15
0
0
0
OJ ,
15
0
0
0
Ocean Water ,
15
0
0
0
Beach Bum ,
15
0
0
0
Purple Rain ,
15
0
0
0
Composed Pasta
Item
Cal
Protein
Carbs
Fat
Peach on the Beach ,
15
0
0
0
Fiji ,
15
0
0
0
Southern Belle ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Miami Vice ,
15
0
0
0
Watermalone ,
15
0
0
0
JJ's Camp
Item
Cal
Protein
Carbs
Fat
Tigers Blood ,
15
0
0
0
The Rebel ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Carolina Breeze ,
15
0
0
0
Fruit Roll Up ,
15
0
0
0
Swamp Juice ,
15
0
0
0
Polar Ice ,
15
0
0
0
Gusher ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Grill Condiments
Item
Cal
Protein
Carbs
Fat
Land Shark ,
15
0
0
0
Bahama Mama ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Stiletto Pump ,
15
0
0
0
Envie
Item
Cal
Protein
Carbs
Fat
Mardi Gras ,
15
0
0
0
Red High Heel ,
15
0
0
0
Pineapple Punch ,
15
0
0
0
305 ,
15
0
0
0
Deli Laville
Item
Cal
Protein
Carbs
Fat
OJ ,
15
0
0
0
Ocean Water ,
15
0
0
0
Beach Bum ,
15
0
0
0
Purple Rain ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Fiji ,
15
0
0
0
Southern Belle ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Miami Vice ,
15
0
0
0
Watermalone ,
15
0
0
0
Tigers Blood ,
15
0
0
0
The Rebel ,
15
0
0
0
16 more at this station in the app.
Garden District
Item
Cal
Protein
Carbs
Fat
Beach Bum ,
15
0
0
0
Purple Rain ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Fiji ,
15
0
0
0
Southern Belle ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Miami Vice ,
15
0
0
0
Watermalone ,
15
0
0
0
Tigers Blood ,
15
0
0
0
The Rebel ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Carolina Breeze ,
15
0
0
0
16 more at this station in the app.
Chef Made Soups
Item
Cal
Protein
Carbs
Fat
Jolly Rancher ,
15
0
0
0
Miami Vice ,
15
0
0
0
Watermalone ,
15
0
0
0
2 more stations in the app.
Dinner
The Roux
Item
Cal
Protein
Carbs
Fat
Tigers Blood ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Polar Ice ,
15
0
0
0
Carolina Breeze ,
15
0
0
0
OJ ,
15
0
0
0
Sweet Lagniappe
Item
Cal
Protein
Carbs
Fat
Pineapple Punch ,
15
0
0
0
Purple Rain ,
15
0
0
0
Watermalone ,
15
0
0
0
Red High Heel ,
15
0
0
0
Stiletto Pump ,
15
0
0
0
Land Shark ,
15
0
0
0
504 Degrees
Item
Cal
Protein
Carbs
Fat
The Rebel ,
15
0
0
0
Bahama Mama ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Ocean Water ,
15
0
0
0
Composed Pasta
Item
Cal
Protein
Carbs
Fat
Peach on the Beach ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
305 ,
15
0
0
0
Gusher ,
15
0
0
0
Southern Belle ,
15
0
0
0
Beach Bum ,
15
0
0
0
JJ's Camp
Item
Cal
Protein
Carbs
Fat
Swamp Juice ,
15
0
0
0
Fiji ,
15
0
0
0
Fruit Roll Up ,
15
0
0
0
Mardi Gras ,
15
0
0
0
Miami Vice ,
15
0
0
0
Tigers Blood ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Polar Ice ,
15
0
0
0
Carolina Breeze ,
15
0
0
0
OJ ,
15
0
0
0
Envie
Item
Cal
Protein
Carbs
Fat
Pineapple Punch ,
15
0
0
0
Purple Rain ,
15
0
0
0
Watermalone ,
15
0
0
0
Red High Heel ,
15
0
0
0
Deli Laville
Item
Cal
Protein
Carbs
Fat
Stiletto Pump ,
15
0
0
0
Land Shark ,
15
0
0
0
The Rebel ,
15
0
0
0
Bahama Mama ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Ocean Water ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
305 ,
15
0
0
0
Gusher ,
15
0
0
0
16 more at this station in the app.
Garden District
Item
Cal
Protein
Carbs
Fat
The Rebel ,
15
0
0
0
Bahama Mama ,
15
0
0
0
Oxford Sunrise ,
15
0
0
0
Blue Apple Blast ,
15
0
0
0
Spring Breaker ,
15
0
0
0
Ocean Water ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
305 ,
15
0
0
0
Gusher ,
15
0
0
0
Southern Belle ,
15
0
0
0
Beach Bum ,
15
0
0
0
16 more at this station in the app.
Chef Made Soups
Item
Cal
Protein
Carbs
Fat
Ocean Water ,
15
0
0
0
Peach on the Beach ,
15
0
0
0
Jolly Rancher ,
15
0
0
0
Nook
Item
Cal
Protein
Carbs
Fat
305 ,
15
0
0
0
Gusher ,
15
0
0
0
Southern Belle ,
15
0
0
0
Beach Bum ,
15
0
0
0
Swamp Juice ,
15
0
0
0
Fiji ,
15
0
0
0
Fruit Roll Up ,
15
0
0
0
Mardi Gras ,
15
0
0
0
Miami Vice ,
15
0
0
0
Tigers Blood ,
15
0
0
0
Sweet Tart ,
15
0
0
0
Polar Ice ,
15
0
0
0
1 more at this station in the app.
1 more stations in the app.
Chick-Fil-A
Every Day
Dressings
Item
Cal
Protein
Carbs
Fat
Pike Place Roast (Tall) Tall (12oz)
5
0
0
0
Iced Caramel Macchiato (Grande) 16 oz
250
0
0
0
Iced Caffe Latte Venti (24oz)
180
0
0
0
Iced Caffe Americano Venti (24oz)
15
0
0
0
Iced Caramel Macchiato Tall (12oz)
180
0
0
0
Pike Place Roast (Grande) Grande (16oz)
5
0
0
0
Sides
Item
Cal
Protein
Carbs
Fat
Espresso Doppio (2oz)
10
0
0
0
Cappuccino Venti (20oz)
200
0
0
0
White Chocolate Mocha Grande (16 oz)
390
0
0
0
Iced Caffe Americano (Grande) 16 oz
15
0
0
0
Breakfast
Item
Cal
Protein
Carbs
Fat
Iced Caffe Mocha Venti (24oz)
450
0
0
0
Espresso Solo (1oz)
5
0
0
0
Caffe Latte (Grande) 16 oz
190
0
0
0
Iced Caffe Mocha Tall (12oz)
260
0
0
0
Featured Dark Roast (Venti) Venti (20oz)
5
0
0
0
Desserts
Item
Cal
Protein
Carbs
Fat
Cappuccino (Grande) 16oz
140
0
0
0
Caffe Mocha Venti (20oz)
450
0
0
0
Iced Coffee (Grande) Grande (16oz)
5
0
0
0
Cinnamon Dolce Latte Tall (12oz)
200
0
0
0
Caffe Americano (Grande) 16 oz
15
0
0
0
Pike Place Roast (Venti) Venti (20oz)
5
0
0
0
Caffe Americano Venti (20oz)
25
0
0
0
Dipping Sauces
Item
Cal
Protein
Carbs
Fat
Cinnamon Dolce Latte (Grande) 16 oz
340
0
0
0
Caffe Latte Venti (20oz)
240
0
0
0
Iced Coffee (Venti) Venti (20oz)
5
0
0
0
Iced Caffe Americano Tall (12oz)
10
0
0
0
Caramel Macchiato Venti (20oz)
310
0
0
0
Iced Coffee (Tall) Tall (12oz)
5
0
0
0
White Chocolate Mocha Tall (12oz)
290
0
0
0
Drinks
Item
Cal
Protein
Carbs
Fat
White Chocolate Mocha Venti (20oz)
480
0
0
0
Iced Caffe Latte Tall (12oz)
100
0
0
0
Caffe Americano Tall (12oz)
10
0
0
0
Cappuccino Tall (12oz)
100
0
0
0
Featured Dark Roast (Tall) Tall (12oz)
5
0
0
0
Caffe Latte Tall (12oz)
150
0
0
0
Entrees
Item
Cal
Protein
Carbs
Fat
Iced Caffe Latte (Grande) 16oz
130
0
0
0
Caramel Macchiato (Grande) 16 oz
250
0
0
0
Iced Caffe Mocha (Grande) 16oz
350
0
0
0
Caffe Mocha (Grande) 16 oz
370
0
0
0
Tiger Traditions
Every Day
Appetizers
Item
Cal
Protein
Carbs
Fat
Caramel Frappuccino® Blended Beverage (Grande) 16 oz
380
0
0
0
Decaf Pike Place® Roast (Grande) Grande (16oz)
5
0
0
0
Iced Caffe Americano (Grande) 16 oz
15
0
0
0
Cinnamon Coffee Cake 1 ea
380
0
0
0
Mocha Frappuccino® Blended Beverage (Grande) 16 oz
370
0
0
0
Salads
Item
Cal
Protein
Carbs
Fat
Espresso Macchiato Doppio 1.6 oz
15
0
0
0
Iced Espresso (Doppio) 1.5 oz
10
0
0
0
Poboys (served w/ Fries)
Item
Cal
Protein
Carbs
Fat
Tazo® Earl Grey Brewed Tea Grande (16oz)
0
0
0
0
Espresso Solo (1oz)
5
0
0
0
Baskets (served w/ Fries)
Item
Cal
Protein
Carbs
Fat
White Chocolate Mocha Grande (16 oz)
390
0
0
0
Sausage, Cheddar & Egg Sandwich 1 sandwich
480
0
0
0
Strawberries Crème Frappuccino® Blended Beverage (Grande) 16 oz
370
0
0
0
Burgers (served w/ Fries)
Item
Cal
Protein
Carbs
Fat
Cold Brew Grande (16 oz)
5
0
0
0
Espresso Con Panna Solo (1oz)
30
0
0
0
Cinnamon Dolce Latte (Grande) 16 oz
340
0
0
0
Featured Dark Roast (Grande) Grande (16oz)
5
0
0
0
Sandwiches (served w/ Fries)
Item
Cal
Protein
Carbs
Fat
Iced Cinnamon Dolce Latte Grande (16oz)
300
0
0
0
Espresso Macchiato 0.8 oz
10
0
0
0
London Fog Latte Grande (16oz)
180
0
0
0
Lavender Crème Frappuccino® Blended Beverage Grande (16oz)
370
0
0
0
Espresso Doppio (2oz)
10
0
0
0
Sides
Item
Cal
Protein
Carbs
Fat
Strawberry Açaí Lemonade Refresher Grande (16oz)
140
0
0
0
Spinach, Feta & Egg White Wrap 1 wrap
290
0
0
0
Iced Caramel Macchiato (Grande) 16 oz
250
0
0
0
Royal English Breakfast Tea 16 oz
0
0
0
0
Dessert
Item
Cal
Protein
Carbs
Fat
Strawberry Açaí Refresher Grande (16oz)
100
0
0
0
Mocktails
Item
Cal
Protein
Carbs
Fat
Mango Dragonfruit Refresher Grande (16oz)
90
0
0
0
Mango Dragonfruit Lemonade Refreshers® Beverage 16 oz
140
0
0
0
Caffe Americano (Grande) 16 oz
15
0
0
0
Iced White Chocolate Mocha (Grande) 16 oz
390
0
0
0
Beverages
Item
Cal
Protein
Carbs
Fat
Caramel Macchiato Tall (12oz)
190
0
0
0
Caffe Mocha (Grande) 16 oz
370
0
0
0
Pink Drink Starbucks Refreshers® Beverage 16 oz
140
0
0
0
Caramel Macchiato (Grande) 16 oz
250
0
0
0
Matcha Crème Frappuccino® Blended Beverage (Grande) 16 oz
320
0
0
0
City Pork
Every Day
Breakfast
Item
Cal
Protein
Carbs
Fat
Chocolate Cold Brew Shake 24 fl oz
590
0
0
0
Honey Almond Reduced Fat 1.2 oz
120
0
0
0
Blueberry 1 bagel
290
0
0
0
Smoked Salmon 1.2 oz
110
0
0
0
Strawberry Banana Smoothie 16 fl oz
280
0
0
0
Plain 1 bagel
270
0
0
0
Garden Veggie Reduced Fat 1.2 oz
110
0
0
0
Buttery Croissants
Item
Cal
Protein
Carbs
Fat
Honey Whole Wheat 1 bagel
260
0
0
0
Plain Thin 1 Thin
190
0
0
0
All Natural Light Raspberry Vinaigrette 2oz
140
0
0
0
Blueberry Muffin 4.5oz
450
0
0
0
Sandwiches
Item
Cal
Protein
Carbs
Fat
Egg (White Only) 2oz
30
0
0
0
Bacon Tomato Avocado Egg White 8oz
410
0
0
0
Tasty Turkey on Asiago Bagel 12oz
510
0
0
0
Turkey & Cheddar 11.3oz
660
0
0
0
Cheesy Hash Brown 1 Bagel
400
0
0
0
Chocolate Cold Brew Shake 16 fl oz
380
0
0
0
Ham and Swiss, Without Bread Chioce 7.3oz
350
0
0
0
Coffee & Drinks
Item
Cal
Protein
Carbs
Fat
Chocolate Cold Brew Shake Coffee Free 24 fl oz
590
0
0
0
Ham 11oz
510
0
0
0
Heavenly Chocolate Chip Cookie 3.5oz
460
0
0
0
Strawberry Reduced Fat 1.2 oz
120
0
0
0
Southwest Whole Egg on Plain Thin 7.5oz
430
0
0
0
Avocado Veg Out on Sesame 10oz
410
0
0
0
Turkey, Bacon & Avocado 11.2oz
660
0
0
0
Peanut Butter 1.5 oz
240
0
0
0
Chocolate Cold Brew Shake Coffee Free 16 fl oz
380
0
0
0
Turkey Breast 11oz
470
0
0
0
Classic Cold Brew Shake 16 fl oz
280
0
0
0
Strawberry Jelly 1 oz
70
0
0
0
5 more at this station in the app.
WOW @ 459
Every Day
Bottled Beverages
Item
Cal
Protein
Carbs
Fat
Spicy Tofu Scramble 4 ounce
50
5
4
2.5
Desserts
Item
Cal
Protein
Carbs
Fat
Tater Tots 1 cup
290
2
35
15
Salads
Item
Cal
Protein
Carbs
Fat
Whole Wheat Bread 1 slice
80
3
13
0.5
Crumbled Feta Cheese 1 tbsp
25
1
0
2
Homemade Granola 3 oz portion
420
5
52
23
Pork Sausage Patty 1 each
90
4
0
8
Craves
Item
Cal
Protein
Carbs
Fat
Sliced Swiss Cheese 1 ounce
110
8
0
9
Chocolate Chip Pancakes 2 each
300
5
52
10
English Muffin 1 each
150
5
30
1
WOW Wings
Item
Cal
Protein
Carbs
Fat
Cubed Cantaloupe 1/4 cup
15
0
3
0
Wraps
Item
Cal
Protein
Carbs
Fat
Diced Smoked Ham 1/4 cup
60
9
1
2.5
Cubed Honeydew 1/4 cup
15
0
4
0
Chopped Broccoli 1/4 cup
10
1
2
0
Chia Seeds 1 tsp
25
1
2
1.5
Chopped Tomatoes 1/4 cup
10
0
2
0
Chicken Tenders
Item
Cal
Protein
Carbs
Fat
Cubed Pineapple 1/4 cup
20
0
5
0
Steamed Broccoli 8 ounce
80
6
15
1
Homestyle Burgers
Item
Cal
Protein
Carbs
Fat
12" Flour Tortilla 1 each
290
8
48
8
Cubed Mango 1/4 cup
50
1
12
0
Sausage, Egg & Cheese Hard Roll 1 each
590
22
47
35
American Cheese Slice 1 slice
50
3
1
4.5
Chicken Sandwiches
Item
Cal
Protein
Carbs
Fat
Turkey Bacon 1 slice
20
1
0
1.5
Chopped Green Bell Pepper 1/4 cup
0
0
1
0
Shredded Cheddar Cheese 1 tbsp
30
2
0
2.5
Egg Whites 1/4 cup
30
6
1
0
Sliced Mushrooms 1/4 cup
0
1
1
0
Breakfast Potatoes 8 ounce
260
4
41
10
The Tea
Every Day
Dragon Fruit Base Teas
Item
Cal
Protein
Carbs
Fat
Crispy Cauliflower Bites 3 ounce
90
3
18
1
Vietnamese Spiced Chicken Wings 3 each
620
53
10
39
Dill Pickle Spears 1 each
0
0
1
0
Roasted Red Pepper Hummus 3/4 cup
340
16
46
12
3/8" French Fries, Fried 3 ounce
150
1
18
9
Orange Base Teas
Item
Cal
Protein
Carbs
Fat
Pita Chips 4 each
120
4
20
2.5
Fried Pickles 1/2 cup
170
3
14
11
Crispy Cauliflower Bites 3 ounce
90
3
18
1
Vietnamese Spiced Chicken Wings 3 each
620
53
10
39
Dill Pickle Spears 1 each
0
0
1
0
Roasted Red Pepper Hummus 3/4 cup
340
16
46
12
3/8" French Fries, Fried 3 ounce
150
1
18
9
Berry Base Teas
Item
Cal
Protein
Carbs
Fat
Pita Chips 4 each
120
4
20
2.5
Fried Pickles 1/2 cup
170
3
14
11
Crispy Cauliflower Bites 3 ounce
90
3
18
1
Vietnamese Spiced Chicken Wings 3 each
620
53
10
39
Dill Pickle Spears 1 each
0
0
1
0
Roasted Red Pepper Hummus 3/4 cup
340
16
46
12
3/8" French Fries, Fried 3 ounce
150
1
18
9
Coconut Base Teas
Item
Cal
Protein
Carbs
Fat
Crispy Cauliflower Bites 3 ounce
90
3
18
1
Vietnamese Spiced Chicken Wings 3 each
620
53
10
39
Dill Pickle Spears 1 each
0
0
1
0
Roasted Red Pepper Hummus 3/4 cup
340
16
46
12
3/8" French Fries, Fried 3 ounce
150
1
18
9
Pita Chips 4 each
120
4
20
2.5
Fried Pickles 1/2 cup
170
3
14
11
Einstein Bros Bagels
Every Day
Gourmet Bagels
Item
Cal
Protein
Carbs
Fat
Mocha Spice Latte large
450
0
0
0
Classic Egg Sandwiches
Item
Cal
Protein
Carbs
Fat
Cold Brew Coffee with Cream - Medium Medium
90
0
0
0
Avocado Spread 1
80
0
0
0
Strawberry Dragonfruit Dunkin' Refresher - Medium Medium
130
0
0
0
Butter Packet 1 Packet
35
0
0
0
Signature Sandwiches
Item
Cal
Protein
Carbs
Fat
Cold Brew with Dunkin' Cold Foam, Black - Medium Medium
90
0
0
0
Jelly Filled 1 munchkin
80
0
0
0
Latte Lite medium
120
0
0
0
Sides
Item
Cal
Protein
Carbs
Fat
French Vanilla Swirl Frozen Chocolate - Medium Medium
700
0
0
0
Iced Latte small
120
0
0
0
The Caramel Cold Foam - Medium Medium
250
0
0
0
Powdered Cake 1 munchkin
60
0
0
0
Turbo Shot™ medium
5
0
0
0
Cinnamon Raisin Bagel 1 Bagel
320
0
0
0
Whipped Cream Cheese Shmear
Item
Cal
Protein
Carbs
Fat
Plain Cream Cheese 1 unit
150
0
0
0
Butter Pecan Swirl Frozen Coffee with Cream - Medium Medium
780
0
0
0
Frozen Coffee with Cream - Medium Medium
590
0
0
0
Hot Sandwiches
Item
Cal
Protein
Carbs
Fat
Egg & Cheese Croissant ,
500
0
0
0
Mango Pineapple Dunkin' Lemonade Refresher - Medium Medium
240
0
0
0
Strawberry Dragonfruit Dunkin' Lemonade Refresher - Medium Medium
230
0
0
0
Classic Bagels
Item
Cal
Protein
Carbs
Fat
Frozen Chocolate - Medium Medium
690
0
0
0
Iced Latte Lite medium
120
0
0
0
Bread Specialty
Item
Cal
Protein
Carbs
Fat
Strawberry Coolatta® - Medium Medium
350
0
0
0
Eggs
Item
Cal
Protein
Carbs
Fat
Caramel Swirl Frozen Coffee with Skim Milk - Medium Medium
540
0
0
0
Bacon, Egg & Cheese Biscuit ,
490
0
0
0
Big Chicken
Every Day
Beverages
Item
Cal
Protein
Carbs
Fat
Classic Hot Dog 1 each
280
10
21
18
Greek Garbanzo Beans 1/4 cup
80
4
11
3
Milkshakes
Item
Cal
Protein
Carbs
Fat
Plain Couscous 3/4 cup
150
5
31
0
Chopped Green Onions 1/4 cup
10
0
2
0
Sides
Item
Cal
Protein
Carbs
Fat
Delhi Style Tofu Curry 8 oz portion
220
10
8
18
Limes 1 wedge
0
0
1
0
Grilled Three Cheese Melt 1 sandwich
380
16
31
22
Pulled Pork Sandwich 1 serving(s)
650
41
52
29
Hard Fried Eggs 1 each
80
6
0
6
Diced Ham 1/4 cup
45
5
2
1.5
Tender Plates
Item
Cal
Protein
Carbs
Fat
Breakfast Sandwich 1 plate
0
0
0
0
Sliced Red Onion 1 tbsp
0
0
1
0
Tamarind Chutney 2 tbsp
30
0
8
0
Shaq Snack
Item
Cal
Protein
Carbs
Fat
Baby Spinach 1/4 cup
0
0
0
0
Dijon Mustard 1 tbsp
15
1
1
1
Fat Free Italian Dressing 1 floz
15
0
3
0
Sandwiches
Item
Cal
Protein
Carbs
Fat
Crumbled Feta Cheese 1 tbsp
25
1
0
2
California Burger 1 sandwich
1,010
62
47
61
Sliced Red Onion 1 tbsp
0
0
1
0
Meatless Vegetarian Sausage Patty 1 each
70
9
4
2.5
Comeback Sauce 2 oz portion
270
1
4
28
Sushi Nori
Every Day
Nori Classic Drinks
Item
Cal
Protein
Carbs
Fat
Italian ,
0
0
0
0
Turkey & Cheese ,
0
0
0
0
8" Sausage Pizza ,
0
0
0
0
8" Cheese pizza ,
0
0
0
0
Salami & Cheese ,
0
0
0
0
Ham & Cheese ,
0
0
0
0
Nori Specialty Drinks
Item
Cal
Protein
Carbs
Fat
8" Sausage Pizza ,
0
0
0
0
8" Cheese pizza ,
0
0
0
0
Salami & Cheese ,
0
0
0
0
Ham & Cheese ,
0
0
0
0
Bowls
Item
Cal
Protein
Carbs
Fat
Italian ,
0
0
0
0
Turkey & Cheese ,
0
0
0
0
8" Sausage Pizza ,
0
0
0
0
8" Cheese pizza ,
0
0
0
0
Salami & Cheese ,
0
0
0
0
Death Valley Pizza
Every Day
Appetizers
Item
Cal
Protein
Carbs
Fat
Chopped Onion 1 tbsp
0
0
1
0
Denver Scrambled Eggs 1/4 cup
35
4
1
1
Sliced Mushrooms 1/4 cup
0
1
1
0
Traditional Pizzas
Item
Cal
Protein
Carbs
Fat
Shredded Cheddar Cheese 1 tbsp
30
2
0
2.5
Chopped Tomatoes 1/4 cup
10
0
2
0
Pico de Gallo 1 ladle-1oz
5
0
1
0
Specialty Pizza
Item
Cal
Protein
Carbs
Fat
Vegan Sausage Patty 1 serving(s)
130
9
1
10
Sour Cream 1 tbsp
30
0
1
3
Eggs 1/4 cup
90
7
1
6
Oatmeal 1 ladle-4oz
90
3
16
2
Turkey Sausage Patty 1 each
70
7
0
5
Light Brown Sugar 1 tbsp
50
0
13
0
Waffle Casserole with Strawberries 4 ounce
450
7
44
28
Matcha Sugar Donut Hole 3 each
160
2
18
9
Dessert
Item
Cal
Protein
Carbs
Fat
Real Maple Syrup 1 floz
100
0
27
0
The Club at Union Square - Buffet
Lunch
Chef's Table
Item
Cal
Protein
Carbs
Fat
French Fried Onions 1 tbsp
20
0
1
1.5
Roasted Brussels Sprouts 1/2 cup
45
2
5
2
Sliced Cucumber 1/4 cup
0
0
1
0
Dried Cranberries 1 tbsp
30
0
8
0
Greek Goddess Hummus 3 oz portion
100
4
10
5
Pesto Pasta Salad 1/2 cup
150
5
15
8
Balsamic Vinegar 1 floz
25
0
5
0
Vanilla Ice Cream 1/2 cup
110
2
13
6
Crumbled Feta Cheese 1 tbsp
25
1
0
2
Sesame Dressing 1 floz
80
0
12
4
Cajun Spiced Garbanzo Beans 1/4 cup
200
9
28
6
Sliced Red Onion 1 tbsp
0
0
1
0
3 more at this station in the app.
Spice Zone
Every Day
Burgers & Sandwiches
Item
Cal
Protein
Carbs
Fat
New York Cheesecake 1 slice
460
4
40
31
Boneless Tempura Chicken Wing 8 each
500
26
31
30
Chicken Salad on Wheat Roll 1 sandwich
430
19
46
21
Fresh Watermelon 1 each
45
1
11
0
Wings
Item
Cal
Protein
Carbs
Fat
Mini Garden Salad 1 each
60
1
5
3.5
Sliced Smoked Ham 2 ounce
70
10
1
3
Biscuit with Gravy 1 each
250
5
31
10
Fried Hash Brown Patty 1 each
150
1
12
11
Sugar Cookie 2 each
380
2
43
23
Fresh Fruit Salad 1 each
60
1
15
0
Xtras
Item
Cal
Protein
Carbs
Fat
Turkey Sub 1 sandwich
490
23
47
24
Bacon, Egg & Cheese Croissant 1 plate
470
22
31
29
Roast Beef Sandwich 1 plate
400
36
34
11
Oatmeal Raisin Cookies 3 ounce
320
7
50
11
Carnival Cookies 2 each
340
4
48
14
Red Stick Subs & Salads
Every Day
Salad & Baked Potatoes
Item
Cal
Protein
Carbs
Fat
Breakfast Burrito | V ,
0
0
0
0
Avocado Burger | V ,
0
0
0
0
Jalapeño Burger | V ,
0
0
0
0
Classic Burger | V ,
0
0
0
0
Subs & Sandwiches
Item
Cal
Protein
Carbs
Fat
Corn Salsa ,
0
0
0
0
Brownie | V ,
0
0
0
0
BBQ Chicken Sandwich | V ,
0
0
0
0
Messy Monday Everyday | V ,
0
0
0
0
Gyro ,
0
0
0
0
Grilled Cheese ,
0
0
0
0
Potato Mess | V ,
0
0
0
0
Fresh Summer Rolls ,
0
0
0
0
Caesar Chicken Wrap ,
0
0
0
0
Raspberry Lemon Cookies ,
0
0
0
0
Panda Express
Every Day
Chicken
Item
Cal
Protein
Carbs
Fat
Cobb Salad 1 each
460
29
14
33
Breaded Mozzarella Cheese Sticks 4 each
390
17
40
18
Grilled Chicken Sandwich 1 sandwich
350
29
35
9
Chicken Breast
Item
Cal
Protein
Carbs
Fat
Power Egg White Sandwich 1 sandwich
160
12
25
1
Beef
Item
Cal
Protein
Carbs
Fat
Buttermilk Pancakes 2 each
170
4
33
2.5
Berry Yogurt Parfait 8-1/2 oz parfait
260
18
41
1.5
Seafood
Item
Cal
Protein
Carbs
Fat
Buffalo Chicken Wrap 1 each
690
39
66
30
Appetizers
Item
Cal
Protein
Carbs
Fat
Tater Tots 1/2 cup
140
1
18
8
Eggs Made to Order 1 each
60
6
0
4
Belgian Waffle 1 serving(s)
320
8
59
5
More
Item
Cal
Protein
Carbs
Fat
Cinnamon French Toast 3 slice
240
10
32
7
Chicken Salad Sandwich 1/3 cup
130
9
3
9
Bacon 1 slice
50
4
0
3.5
The Lounge
Every Day
Small Plates
Item
Cal
Protein
Carbs
Fat
Pork Sausage Patty 1 each
90
4
0
8
Breakfast Potatoes 1/2 cup
120
2
19
4.5
Ham Denver Scramble Breakfast Bowl 12 ounce
250
19
5
17
Chorizo Sausage 1 ounce
70
3
1
6
Eggs 1/4 cup
90
7
1
6
Sandwiches & Sides
Item
Cal
Protein
Carbs
Fat
Pancakes 2 each
170
4
33
2.5
Charred Salsa Rojo 2 tbsp
5
0
2
0
Mexican Breakfast Burrito 1 sandwich
880
30
61
58
Flour Tortillas 1 each
290
8
48
8
Shredded Monterey Jack and Cheddar Cheese 1 tbsp
30
2
0
2.5
Cage-Free Egg and Cheddar Bagel 1 sandwich
620
25
62
30
Salads
Item
Cal
Protein
Carbs
Fat
Pork Sausage Patty 1 each
90
4
0
8
Breakfast Potatoes 1/2 cup
120
2
19
4.5
2 more venues in the app.
How it works
Marrow reads the dining program's published menus several times a day and keeps the nutrition facts exactly as published.
In the app, Settings, Campus, pick your school. The Log tab then has a Dining hall door with today's halls, meals and stations.
Tap an item to log it; it goes into your diary and into Apple Health like any other meal.
