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The State Room at Kellogg menu, with calories

The State Room at Kellogg at Michigan State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 22 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Menu for Monday, October 19

Monday, October 19, updated 5:07 pm local time.

The State Room at Kellogg

Breakfast

Breads

ItemCalProteinCarbsFat
Assorted MSU Bakers Savory Bagels bagel29111553.4

Build Your Own

ItemCalProteinCarbsFat
Vegan Sausage Patty each101647

Entrees

ItemCalProteinCarbsFat
Scrambled Eggs 4 oz19314214
Oatmeal 6 oz28150.6
Vegan Wild Mushroom Quiche 4 oz2307520
Belgian Waffle each40954722

Sides

ItemCalProteinCarbsFat
Bacon oz1659212
Roasted Red Potatoes 4 oz942172
Turkey Sausage Patties each69723.5

Lunch

Breads

ItemCalProteinCarbsFat
Naan Bread each1244203.1

Desserts

ItemCalProteinCarbsFat
Vegan Chocolate Chip Cookie oz1261195
Cardamom Almond Cake 4 oz piece33864515

Entrees

ItemCalProteinCarbsFat
Chana Vindaloo 6 oz1435243.6
Chicken Makhani 12 oz500361633
Tandoori Style Chicken 4 oz21823117
Paneer Makhani 4 oz29717623

Salads

ItemCalProteinCarbsFat
Beet and Spinach Salad 4 oz1795716

Sides

ItemCalProteinCarbsFat
Spicy Indian Green Beans 3 oz85157
Fruit Cocktail each1172300.4
Mushroom Bhaji 4 oz622120.7
Cumin Rice 3.5 oz1723294.7

Soup

ItemCalProteinCarbsFat
Sweet Potato Coconut Curry cups19022211

What it usually serves

On almost every menu over the last 30 days (20 menus): Assorted MSU Bakers Savory Bagels, Bacon, Belgian Waffle, Roasted Red Potatoes, Scrambled Eggs, Turkey Sausage Patties, Vegan Sausage Patty.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

ItemMenusCalProtein
Cereal Bar10 of 2000 g
Beef Bulgogi6 of 2017619 g
Fried Rice6 of 201995 g
Korean Cheese Corn6 of 2047312 g
Lo Mein Noodles6 of 20773 g
Mandarin Orange & Cardamom Slush6 of 20140 g
Miso Ginger Soup6 of 20452 g
Parfait Bar6 of 2000 g
Pork Belly6 of 201473 g
Roasted Marinated Mushrooms6 of 201234 g
Scallion & Red Pepper Vegan Quiche6 of 202147 g
Scallion Ginger Broth6 of 20361 g
Steam-Fried Edamame6 of 20908 g
Tonkatsu Tofu6 of 201168 g
Ube Cheesecake with Mango Coulis6 of 203836 g

From Nutrislice's published menus and nutrition facts for Michigan State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Michigan State University or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Michigan State University

Brody Square · Heritage Commons at Landon · Nucleus at Holmes · Sabor at the International Center · South Pointe at Case · Sparty's at Brody · Sparty's at Case · Sparty's at Hubbard · Sparty's Market at 1855 Place · Sparty's Market at Holden · Sparty's Market at Holmes · Sparty's Market at MSU Union · The Edge at Akers · The Gallery at Synder/Phillips · The Sandbox at Holden · The Vista at Shaw · The Workshop at STEM · Thrive at Owen

All of today's menus at Michigan State University