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Nucleus at Holmes menu, with calories

Today at Nucleus at Holmes, one of Michigan State University's dining locations: 40 items across Dinner, Late Night for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Today's menu

Sunday, October 18, updated 5:06 pm local time.

Nucleus at Holmes

Dinner

Entrees

ItemCalProteinCarbsFat
Bacon Egg and Cheese Croissant 3 oz307112720
Butter Leek Parmesan Croissant each33483219
Butter Spinach Feta Croissant each33473219
Ham and Swiss Croissant 3 oz32372519
Acai Fusion Pop Bubble Waffle each671101419
Cookie Butter Compound Bubble Waffle each625129128
Cookies & Cream Dream Orbit each8281313925
Mango Beaker Bite each600111369
Peanut Butter Pretzel Explosion each8281713625
Strawberry Nutella Bliss Bubble Waffle each548109316

Sandwiches

ItemCalProteinCarbsFat
Morning Molecule each428193920
Green Experiment each333104113
Protein Particle each404234117

Beverages

ItemCalProteinCarbsFat
Berry Element each2130500
Brown Sugar Iced Chai each3621852.6
Cookie Iced Chai each46947321
Cold Brew Float each38356014
Macadamia Nut Cold Brew each26003613
Mango Reactor each1770440
Red Refresher each580150

Late Night

Entrees

ItemCalProteinCarbsFat
Bacon Egg and Cheese Croissant 3 oz307112720
Butter Leek Parmesan Croissant each33483219
Butter Spinach Feta Croissant each33473219
Ham and Swiss Croissant 3 oz32372519
Acai Fusion Pop Bubble Waffle each671101419
Cookie Butter Compound Bubble Waffle each625129128
Cookies & Cream Dream Orbit each8281313925
Mango Beaker Bite each600111369
Peanut Butter Pretzel Explosion each8281713625
Strawberry Nutella Bliss Bubble Waffle each548109316

Sandwiches

ItemCalProteinCarbsFat
Morning Molecule each428193920
Green Experiment each333104113
Protein Particle each404234117

Beverages

ItemCalProteinCarbsFat
Berry Element each2130500
Brown Sugar Iced Chai each3621852.6
Cookie Iced Chai each46947321
Cold Brew Float each38356014
Macadamia Nut Cold Brew each26003613
Mango Reactor each1770440
Red Refresher each580150

What it usually serves

On almost every menu over the last 30 days (21 menus): Acai Fusion Pop Bubble Waffle, Bacon Egg and Cheese Croissant, Berry Element, Brown Sugar Iced Chai, Butter Leek Parmesan Croissant, Butter Spinach Feta Croissant, Cold Brew Float, Cookie Butter Compound Bubble Waffle, Cookie Iced Chai, Cookies & Cream Dream Orbit, Green Experiment, Ham and Swiss Croissant, Macadamia Nut Cold Brew, Mango Beaker Bite, Mango Reactor, Morning Molecule, Peanut Butter Pretzel Explosion, Protein Particle, Red Refresher, Strawberry Nutella Bliss Bubble Waffle.

From Nutrislice's published menus and nutrition facts for Michigan State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Michigan State University or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Michigan State University

Brody Square · Heritage Commons at Landon · Sabor at the International Center · South Pointe at Case · Sparty's at Brody · Sparty's at Case · Sparty's at Hubbard · Sparty's Market at 1855 Place · Sparty's Market at Holden · Sparty's Market at Holmes · Sparty's Market at MSU Union · The Edge at Akers · The Gallery at Synder/Phillips · The Sandbox at Holden · The State Room at Kellogg · The Vista at Shaw · The Workshop at STEM · Thrive at Owen

All of today's menus at Michigan State University