Marrow Health Download

Campus menus › Duke University › Marketplace

Marketplace menu, with calories

Today at Marketplace, one of Duke University's dining locations: 302 items across Brunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.

Download on theApp Store

Today's menu

Sunday, October 18, updated 5:05 pm local time.

Marketplace

Brunch

Durham Market

ItemCalProteinCarbsFat
Steak with Sherry Mushroom Sauce 4 oz Serving26023117
Grilled Salmon with Dill Sauce Fillet30024020

Sides

ItemCalProteinCarbsFat
Roasted Broccolini 3 oz Serving30261
Roasted Garlic Mashed Red Potatoes 1/2 Cup Serving1703218

Durham Market Breakfast Options

ItemCalProteinCarbsFat
Bacon 2 Slice Serving50304
Chicken Sausage Link 2 Link Serving70804
Boiled Egg Egg80705
Scrambled Eggs 1/2 Cup Serving13010210
Sausage Gravy 1/2 Cup Serving1908714
Vegan Sausage Patty Patty100647

Harvest

ItemCalProteinCarbsFat
White Bean Spinach Stuffed Portobello Mushroom310124211
Tofu Roasted Red Pepper Feta Scramble 3 oz Serving60414.5
Roasted Asparagus and Mushrooms 4 oz Serving40252
Vegan Sausage Patty Patty100647

1892 Grille

ItemCalProteinCarbsFat
Butter Tablespoon1000011
French Toast 1 Slice Serving530174829
Maple Syrup 2 oz Ladle2000500
Peach Compote 1/4 Cup Serving800200
Hash Brown Patty 2 Patty Serving22022410

Omelet Fusion Eggs

ItemCalProteinCarbsFat
Egg 4 oz Serving17015011
Egg Whites 4 oz Serving601200
Fried Egg Egg80706

Omelet Fusion Protein

ItemCalProteinCarbsFat
Bacon Tablespoon70406
Ham Tablespoon0200.5

Omelet Fusion Cheese

ItemCalProteinCarbsFat
Mild Shredded Cheddar Cheese 2 Tablespoon Serving110719
Shredded Swiss Cheese 2 Tablespoon Serving25202

Omelet Fusion Veggies

ItemCalProteinCarbsFat
Arugula Tablespoon0000
Fire Roasted Red Bell Pepper 3 Slice Serving0000
Red Onion Tablespoon0000
Sliced Mushrooms Tablespoon0000
Spinach Tablespoon0000
Tomato Tablespoon0000

Wood Fired

ItemCalProteinCarbsFat
Margarita Pizza 1/12 Slice Serving1607195
Pepperoni Pizza 1/12 Slice Serving220112110
Meat Lovers Pizza 1/6 Slice Serving600294532

Cucina Yogurt Bar

ItemCalProteinCarbsFat
Coconut Milk Yogurt 3/4 Cup Serving70070
Greek Fat Free Strawberry Yogurt Cup15220
Greek Plain Yogurt Cup23020912
Vanilla Yogurt Cup1809303.5

Cucina Yogurt Toppings

ItemCalProteinCarbsFat
Cottage Cheese 1/2 Cup Serving1101255
Strawberries 1/2 Cup Serving25050
Vanilla Granola 1/2 Cup Serving20031

Kettles

ItemCalProteinCarbsFat
Grits Cup Serving1502159
Oatmeal Cup Serving602100

Fusion

ItemCalProteinCarbsFat
Bacon 2 Slice Serving50304

Leaf and Ladle Salad Leafy Greens

ItemCalProteinCarbsFat
Baby Spinach 2 Cup Serving15120
Mesclun Mix 2 Cup Serving10020
Romaine Lettuce 2 Cup Serving10020

Leaf and Ladle Salad Protein

ItemCalProteinCarbsFat
Chopped Egg Tablespoon15101
Ham 2 Tablespoon Serving15200.5
Turkey 2 Tablespoon Serving20400
Feta Cheese Tablespoon50304
Shredded Mild Cheddar 2 Tablespoon Serving110719

LL Sal Veg Etc

ItemCalProteinCarbsFat
Banana Pepper 1 oz Serving5000
Black Beans Tablespoon10010
Broccoli Florets Tablespoon0000
Craisin 2 TBSP Serving600160
Cucumber Slice Slice0000
French Fried Onions 2 TBSP Serving45033.5
Garbanzo Beans Tablespoon10020
Golden Raisins 2 TBSP Serving600160
Grape Tomato Tomato0000
Green Pepper 2 Strip Serving0000
Kalamata Olives Tablespoon20002.5
Mushrooms Tablespoon0000
Quinoa 1/2 Cup Serving1204222
Red Onion Tablespoon0000
Red Pepper 2 Strip Serving0000
Shelled Edamame Tablespoon20211
Shredded Carrots Tablespoon0000
Sweet Potato 1/2 Cup Serving801190
Whole Beets 1/2 Cup Serving25090

LL Crouton and Bread

ItemCalProteinCarbsFat
Captain Wafer Crackers Pkg30041
Cocktail Pita Bread 3 Piece Serving703121.5
Homemade Croutons Tablespoon0000

Leaf Ladle Brunch Fruit

ItemCalProteinCarbsFat
Cantaloupe 3 oz Serving601130
Fresh Pineapple 3 oz Serving450110
Red Grapes 1/2 Cup Serving700170

Leaf and Ladle Salad Dressings

ItemCalProteinCarbsFat
Classic Caesar Dressing 2 Tablespoon Serving1500016
Extra Virgin Olive Oil Tablespoon1200014
Golden Italian Dressing 2 Tablespoon Serving50025
Homemade Balsamic Dressing 2 Tablespoon Serving2800529
Homemade Champagne Citrus Vinaigrette 2 Tablespoon Serving2400325
Homemade Ranch Dressing 2 Tablespoon Serving2001219
Red Wine Vinegar 2 Tablespoon Serving0000

Soups

ItemCalProteinCarbsFat
Potato Leek Soup 8 oz Ladle37021929
Toasted Orzo and Chicken Soup 8 oz Ladle1101283.5

Desserts

ItemCalProteinCarbsFat
Apple Apple900210
Banana Banana1201310
Orange Orange801200
Sliced Peaches 1/2 Cup Serving600160
Sliced Pears 1/2 Cup Serving600130
Mini Apple Cinnamon Muffin Muffin700103
Chocolate Chip Cookie Cookie1601209
Oatmeal Raisin Cookie Cookie1401216
Lemon Blueberry Scone Scone1001164
Mini Chocolate Croissant Croissant1503178

Soft Serve

ItemCalProteinCarbsFat
Pineapple Soft Serve Cup1700401
Strawberry Soft Serve Cup1700411

Waffle Station

ItemCalProteinCarbsFat
Confectioners Sugar Tablespoon30070
Fresh Blueberries 1/2 Cup450110
Fresh Strawberries Strawberry10020
Make Your Own Waffle Waffle2405348
Maple Syrup 2 oz Ladle2000500
Smart Balance .5 oz Serving1000011

Bread Counter

ItemCalProteinCarbsFat
Blueberry Bagel Bagel2909591.5
Cinnamon Raisin Bagel Bagel29010601
Everything Bagel Bagel30011612
Orange Marmalade 1 oz Serving450120
Plain Bagel Bagel32010691.5
Plain English Muffin Muffin1305261
Reduced Sugar Grape Jelly Tablespoon20050
Smart Balance Spread Teaspoon35003.5
Vegetable Cream Cheese 2 oz Serving1503415
Wheat Bread Slice1906333
Whipped Cream Cheese 2 Tablespoon Serving60136
White Bread Slice1204193.5

Cold Cereal Bar

ItemCalProteinCarbsFat
Cheerios 1/2 Cup Serving501101
Cinnamon Toast Crunch 1/2 Cup Serving801162
Cocoa Puffs 1/2 Cup Serving700151
Frosted Flakes 1/2 Cup Serving701170
Raisin Bran 1/2 Cup Serving902230.5
Special K Red Berry 1/2 Cup Serving601140

Gluten Free

ItemCalProteinCarbsFat
Bagel Plain Slcd GF Udi's 3.5 oz Bagel3008479
Cheerios Cereal Bowl Bowl702141
Gluten Free Blueberry Muffin Muffin28024410
Gluten Free Chocolate Chip Brownie Bar Brownie24033312
Gluten Free Hamburger Bun Bun2505467
Gluten Free Multigrain Bread Slice1202281
Gluten Free White Bread Slice1803326
Muffin Double Chocolate GF IW Frz Udi’s Muffin28034012
Snack Bar Cereal Apple GF SS Glutino Bar1202250.5
Snack Bar Cereal Bluebe GF SS Bar1503293

Coffee and Tea

ItemCalProteinCarbsFat
2% Milk Glass230121812
Apple Juice Glass1201270
Assorted Hot Tea Bags Tea Bag0000
Chocolate Milk Glass25013404
Decaf Coffee 8 oz Cup0000
Farmers Punch 12 oz Glass10020
Hot Chocolate Coffee Cup1300272.5
Lemonade 12 oz Glass15030
Oat Milk Glass1903277
Orange Juice Glass1301330
Pineapple Passion Fruit 12 oz Glass5010
Regular Coffee 8 oz Cup0000
Rice Milk Glass2002443.5
Skim Milk Glass13013190
Soy Milk Glass0000
Unsweetened Iced Tea Glass0000
Watermelon Mint 12 oz Glass5010
Whole Milk Glass230121812

Dinner

Durham Market Entrées

ItemCalProteinCarbsFat
Barbecue Chicken 2 Piece Serving37038520
Baked Lemon Butter Flounder Fillet20013015

Sides

ItemCalProteinCarbsFat
Braised Green Cabbage 1/2 Cup Serving40152
Southern Succotash 4 oz Serving1004152.5
White Rice Cup1704360.5
Baked Potato Potato1704342.5
Butter Tablespoon1000011
Sour Cream Tablespoon30002.5
Dinner Roll Roll1002173

Harvest

ItemCalProteinCarbsFat
Five Spice Tofu and Bok Choy Serving60433.5
Steamed Broccoli 1/4 Cup Serving15021
Red Quinoa Mushroom & Harissa 4 oz Serving803132
Baked Sweet Potato Potato1302252.5

1892 Grille

ItemCalProteinCarbsFat
Beef Hamburger on Bun Sandwich420262922
Grilled Chicken Breast Chicken Breast1503103
Hamburger Bun Bun1504291.5
Beef Hot Dog on Bun Sandwich270102217
Turkey Burger on Bun Sandwich330252913
Nadura Vegan Burger on Bun Sandwich30015418
Steak Cut Fries 3.8 oz Serving23022214
Hot Dog Chili Sauce 1 oz Serving45422.5
Cheddar Cheese Slice Slice80507
Provolone Cheese Slice Slice50304
Leaf Lettuce Leaf0000
Onion Slice Slice0000
Dill Pickle Relish Tablespoon0000
Pickle Slice Chip0000
Tomato Slice Slice5110

Wood Fired

ItemCalProteinCarbsFat
Margarita Pizza 1/12 Slice Serving1607195
Pepperoni Pizza 1/12 Slice Serving220112110
Meat Lovers Pizza 1/12 Slice Serving280132115
Broccoli and Red Onion Pizza 1/12 Slice Serving21010238

Cucina California Bowl

ItemCalProteinCarbsFat
Fresh Avocado Slice Batch3,27041174299
Chipotle Ranch Dressing Quart3,4301831324
Quinoa Pan4,39015380968
Roasted Corn 3 oz Serving803181.5
Cucumber Slice Pound503100.5
Romaine Lettuce Pound805151.5
Homemade Pico de Gallo Batch500921056
Tomato Pound10021211.5

Fusion Mediterranean Bowl Base

ItemCalProteinCarbsFat
Quinoa Cooked Med Bowl 1/2 Cup Serving1405272
Spring Mix 3 oz Serving15130

Fusion Mediterranean Bowl Protein

ItemCalProteinCarbsFat
Roasted Sumac Chicken 3 oz Serving1101505
Falafel 3 Piece Serving30051226
Roasted Garlic Hummus 2 oz Serving50272.5
Greek Lamb Meatballs 3 Meatball Serving240151413

Fusion Mediterranean Bowl Toppings

ItemCalProteinCarbsFat
Roasted Chickpeas 1/4 Cup Serving25031
Lemon Wedge Wedge0000
Feta Cheese Tablespoon50304
Kalamata Olive 5 Olive Serving60027
Cucumber Tomato Salad 3 oz Serving60235

Fusion Mediterranean Sauces

ItemCalProteinCarbsFat
Homemade Tzatziki Sauce 2 oz Serving70465
Toum 2 oz Serving3802239
Greek Bl Olive Feta Vinaigrette 2 oz Serving1702217
Harissa Yogurt 1 oz Serving20111

Fusion Mediterranean Side

ItemCalProteinCarbsFat
Naan 1/4 Piece Serving30051

Leaf and Ladle Salad Leafy Greens

ItemCalProteinCarbsFat
Mesclun Mix 2 Cup Serving10020
Romaine Lettuce 2 Cup Serving10020
Baby Spinach 2 Cup Serving15120

Leaf and Ladle Salad Protein

ItemCalProteinCarbsFat
Chopped Egg Tablespoon15101
Ham 2 Tablespoon Serving15200.5
Turkey 2 Tablespoon Serving20400
Feta Cheese Tablespoon50304
Shredded Mild Cheddar 2 Tablespoon Serving110719

LL Sal Veg Etc

ItemCalProteinCarbsFat
Garbanzo Beans Tablespoon10020
Whole Beets 1/2 Cup Serving25090
Black Beans Tablespoon10010
Broccoli Florets Tablespoon0000
Shredded Carrots Tablespoon0000
Craisin 2 TBSP Serving600160
Cucumber Slice Slice0000
Shelled Edamame Tablespoon20211
French Fried Onions 2 TBSP Serving45033.5
Mushrooms Tablespoon0000
Kalamata Olives Tablespoon20002.5
Red Onion Tablespoon0000
Banana Pepper 1 oz Serving5000
Green Pepper 2 Strip Serving0000
Red Pepper 2 Strip Serving0000
Sweet Potato 1/2 Cup Serving801190
Quinoa 1/2 Cup Serving1204222
Golden Raisins 2 TBSP Serving600160
Grape Tomato Tomato0000

LL Crouton and Bread

ItemCalProteinCarbsFat
Cocktail Pita Bread 3 Piece Serving703121.5
Homemade Croutons Tablespoon0000
Captain Wafer Crackers Pkg30041

Leaf and Ladle Salad Dressings

ItemCalProteinCarbsFat
Homemade Champagne Citrus Vinaigrette 2 Tablespoon Serving2400325
Classic Caesar Dressing 2 Tablespoon Serving1500016
Homemade Balsamic Dressing 2 Tablespoon Serving2800529
Homemade Ranch Dressing 2 Tablespoon Serving2001219
Golden Italian Dressing 2 Tablespoon Serving50025
Extra Virgin Olive Oil Tablespoon1200014
Red Wine Vinegar 2 Tablespoon Serving0000

Soups

ItemCalProteinCarbsFat
Potato Leek Soup 8 oz Ladle37021929
Toasted Orzo and Chicken Soup 8 oz Ladle1101283.5

Desserts

ItemCalProteinCarbsFat
Sliced Peaches 1/2 Cup Serving600160
Sliced Pears 1/2 Cup Serving600130
Chocolate Banana Cake 8x10 Cut Serving1401273
Apple Apple900210
Banana Banana1201310
Orange Orange801200
Barbara's Honey Bun Cake 8x10 Cut Serving36034518
Milk Chocolate Mousse Trifle Serving24032713

Soft Serve

ItemCalProteinCarbsFat
Pineapple Soft Serve Cup1700401
Strawberry Soft Serve Cup1700411

Bread Counter

ItemCalProteinCarbsFat
Blueberry Bagel Bagel2909591.5
Cinnamon Raisin Bagel Bagel29010601
Everything Bagel Bagel30011612
Plain Bagel Bagel32010691.5
Wheat Bread Slice1906333
White Bread Slice1204193.5
Whipped Cream Cheese 2 Tablespoon Serving60136
Reduced Sugar Grape Jelly Tablespoon20050
Smart Balance Spread Teaspoon35003.5
Orange Marmalade 1 oz Serving450120
Plain English Muffin Muffin1305261
Vegetable Cream Cheese 2 oz Serving1503415

Cold Cereal Bar

ItemCalProteinCarbsFat
Cheerios 1/2 Cup Serving501101
Cinnamon Toast Crunch 1/2 Cup Serving801162
Cocoa Puffs 1/2 Cup Serving700151
Frosted Flakes 1/2 Cup Serving701170
Raisin Bran 1/2 Cup Serving902230.5
Special K Red Berry 1/2 Cup Serving601140

Gluten Free

ItemCalProteinCarbsFat
Bagel Plain Slcd GF Udi's 3.5 oz Bagel3008479
Gluten Free Multigrain Bread Slice1202281
Gluten Free White Bread Slice1803326
Gluten Free Chocolate Chip Brownie Bar Brownie24033312
Gluten Free Hamburger Bun Bun2505467
Cheerios Cereal Bowl Bowl702141
Gluten Free Blueberry Muffin Muffin28024410
Muffin Double Chocolate GF IW Frz Udi’s Muffin28034012
Snack Bar Cereal Apple GF SS Glutino Bar1202250.5
Snack Bar Cereal Bluebe GF SS Bar1503293

Coffee and Tea

ItemCalProteinCarbsFat
Decaf Coffee 8 oz Cup0000
Farmers Punch 12 oz Glass10020
Lemonade 12 oz Glass15030
Pineapple Passion Fruit 12 oz Glass5010
Watermelon Mint 12 oz Glass5010
Hot Chocolate Coffee Cup1300272.5
Unsweetened Iced Tea Glass0000
Apple Juice Glass1201270
2% Milk Glass230121812
Chocolate Milk Glass25013404
Oat Milk Glass1903277
Rice Milk Glass2002443.5
Skim Milk Glass13013190
Soy Milk Glass0000
Whole Milk Glass230121812
Orange Juice Glass1301330
Regular Coffee 8 oz Cup0000
Assorted Hot Tea Bags Tea Bag0000

What it usually serves

On almost every menu over the last 30 days (28 menus): 2% Milk, Apple, Apple Juice, Assorted Hot Tea Bags, Bagel Plain Slcd GF Udi's 3.5 oz, Banana, Beef Hamburger on Bun, Blueberry Bagel, Cheerios, Cheerios Cereal Bowl, Chocolate Milk, Cinnamon Raisin Bagel, Cinnamon Toast Crunch, Cocoa Puffs, Decaf Coffee, Everything Bagel, Farmers Punch, Feta Cheese, Frosted Flakes, Gluten Free Blueberry Muffin, Gluten Free Chocolate Chip Brownie Bar, Gluten Free Hamburger Bun, Gluten Free Multigrain Bread, Gluten Free White Bread, Ham, and 105 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

ItemMenusCalProtein
Naan24 of 28300 g
Roasted Garlic Hummus24 of 28502 g
Butter23 of 281000 g
Chocolate Chip Cookie23 of 281601 g
Hamburger Bun23 of 281504 g
Chocolate Pea Protein Milk22 of 2820011 g
Grilled Chicken Breast22 of 2815031 g
American Cheese Slice20 of 28703 g
Beef Hot Dog on Bun20 of 2827010 g
Hot Dog Chili Sauce20 of 28454 g
Southern Style Biscuit20 of 281503 g
Basil Pesto19 of 281102 g
Black Olives19 of 28200 g
Gluten Free Waffle19 of 282107 g
Honey19 of 28600 g

From NetNutrition's published menus and nutrition facts for Duke University (source), read several times a day and kept as published. Marrow Health is not affiliated with Duke University or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Duke University

Bseisu Coffee Bar · Cafe · Duke Marine Lab · Freeman Café · Ginger + Soy · Gyotaku · Il Forno · It's Thyme · J.B.'s Roast & Chops · Red Mango · Saladalia @ The Perk · Sanford Deli · Sazon · Sprout · Tandoor Indian Cuisine · The Farmstead · The Skillet · Trinity Cafe · Zweli's Café at Duke Divinity

All of today's menus at Duke University