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WHOOP and Marrow

Apple HealthDirect soon

Everything WHOOP writes to Apple Health shows up in Marrow with no extra setup, next to your meals and workouts, and goes on to your AI and your exports. WHOOP's own scores never reach Apple Health: those come with the direct connection, which you can join the waitlist for in the app.

Open in Marrow works on an iPhone with Marrow 1.6 or later.

Through Apple Health Free

WHOOP writes to Apple Health, and Marrow reads it there. It writes: workouts, heart rate during them, resting heart rate, sleep, respiratory rate and SpO2.

  1. In WHOOP, open More > App Settings > Integrations.
  2. Turn on Apple Health.
  3. In the Health app, allow it under Sharing > Apps.
  4. In Marrow, open Connects, then Sources. WHOOP shows a check once its data is coming in.

Direct connection Coming

WHOOP's own service, beyond what reaches Apple Health. It adds: Recovery, Strain, Sleep Performance and HRV.

  1. In Marrow, open Connects, then Sources, and tap WHOOP.
  2. Tap Join the waitlist. Marrow sends the name of the source, nothing else, and tells you when it is ready.

Direct connections need WHOOP's approval of Marrow first. Sources never count toward the connect limit.

If it does not work

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