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Oura and Marrow

Apple HealthDirect soon

Everything Oura writes to Apple Health shows up in Marrow with no extra setup, next to your meals and workouts, and goes on to your AI and your exports. Oura's own scores never reach Apple Health: those come with the direct connection, which you can join the waitlist for in the app.

Open in Marrow works on an iPhone with Marrow 1.6 or later.

Through Apple Health Free

Oura writes to Apple Health, and Marrow reads it there. It writes: sleep, heart rate, respiratory rate, steps, active energy, workouts and weight.

  1. In Oura, open the menu, then Settings > Data sharing > Apple Health.
  2. Turn on Connect to Health.
  3. In the Health app, allow it under Sharing > Apps.
  4. In Marrow, open Connects, then Sources. Oura shows a check once its data is coming in.

Direct connection Coming

Oura's own service, beyond what reaches Apple Health. It adds: Readiness and Sleep scores, nightly HRV, body temperature.

  1. In Marrow, open Connects, then Sources, and tap Oura.
  2. Tap Join the waitlist. Marrow sends the name of the source, nothing else, and tells you when it is ready.

Direct connections need Oura's approval of Marrow first. Sources never count toward the connect limit.

If it does not work

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