Connects / AI
AI: your health data in ChatGPT, Claude, Gemini and every agent
Two-way connections. Your AI reads your Apple Health data, meals and workouts over MCP, and logs for you when you ask. Three ways in: Cloud MCP (Pro, answers any time), Local MCP (free, this phone) and Server MCP (free, your own computer). Pick your AI for the steps.
AI assistants
Claude appCloudClaude DesktopCloudLocalServerClaude CodeCloudLocalServerChatGPTCloudCodex CLICloudLocalServerGemini appCloudGemini CLICloudLocalServerGrokCloudLe ChatCloudPerplexityCloudNotionCloud
Agents and editors
CursorCloudLocalServerVS Code CopilotCloudLocalServerZedCloudLocalServerClineCloudLocalServerOpenClawCloudLocalServerHermes AgentCloudLocalServer
Automation
Data and dashboards
Not listed?
Any MCP client that takes a URL and a bearer header, or signs in with OAuth. Want a product on this list? Ask for it, or use Request a connect at the end of the AI page in Marrow.
Three ways
| Way | What it is | Plan | |
|---|---|---|---|
| Cloud MCP | A private copy of your data on Marrow's server. Your AI reads it any time, phone asleep, and every sign-in is approved on your phone. | Pro | Guide |
| Local MCP | A server on your iPhone. It answers while Marrow is open, to apps on the same Wi-Fi or tailnet. Nothing leaves your network. | Free | Guide |
| Server MCP | Marrow's open-source server on a computer you keep on (a Pi, a NAS, an old laptop). The phone keeps it current and it answers any time. | Free | Guide |
Free keeps 3 connections on at a time. Marrow Pro keeps up to 20: AIs, servers and automations together. Sources never count. These steps match Marrow 1.6.