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Tuffy's Diner menu, with calories
Today at Tuffy's Diner, one of NC State University's dining locations: 28 items across Lunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:09 pm local time.
Tuffy's Diner
Lunch
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cup serving | 0 | 0 | 0 | 0 |
| Gluten-Free Hamburger Bun each | 200 | 2 | 40 | 4.5 |
| Make It a Deluxe serving | 9 | 0 | 2 | 0 |
Tuffy's Burgers
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Burger serving | 796 | 48 | 26 | 55 |
| Classic Burger with Bacon serving | 846 | 51 | 26 | 59 |
| Signature Burger serving | 821 | 46 | 36 | 55 |
| Flamethrower Burger each | 960 | 57 | 27 | 70 |
Tuffy's Not a Burger
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork Sandwich each | 372 | 30 | 33 | 13 |
| Vegetarian Signature Beyond Burger serving | 566 | 29 | 61 | 24 |
| Portobello Burger serving | 864 | 16 | 41 | 68 |
| Three Cheese Grilled Sandwich serving | 463 | 23 | 38 | 27 |
| Buffalo Chicken Sandwich serving | 558 | 31 | 43 | 30 |
| Grilled Chicken Sandwich serving | 392 | 32 | 45 | 11 |
| Tuffy's Chicken & Waffle serving | 563 | 22 | 89 | 14 |
Beverages
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soda 24oz serving | 0 | 0 | 0 | 0 |
| Sweet Tea serving | 140 | 0 | 37 | 0 |
| Bottled Water each | 0 | 0 | 0 | 0 |
| Apple Juice each | 49 | 0 | 11 | 0 |
| Apple Cranberry & Raspberry Juice each | 279 | 0 | 74 | 0 |
| Orange Juice each | 66 | 0 | 15 | 0 |
Tuffy's Chicken Tenders
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders serving | 400 | 24 | 37 | 17 |
| Buffalo Sauce Tossed Chicken Tenders 3 ea | 392 | 25 | 37 | 16 |
| Garlic Parmesan Tossed Chicken Tenders serving | 460 | 24 | 38 | 23 |
| Korean BBQ Tossed Chicken Tenders serving | 509 | 26 | 55 | 20 |
Tuffy's Side Choices
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Fries side | 397 | 6 | 51 | 18 |
| BBQ Tater Tots serving | 383 | 4 | 43 | 19 |
Tuffy's Sides
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Combo - Fries/Drink serving | 397 | 6 | 51 | 18 |
| Combo - Tots/Drink serving | 786 | 8 | 80 | 45 |
What it usually serves
On almost every menu over the last 30 days (31 menus): Apple Cranberry & Raspberry Juice, Apple Juice, BBQ Tater Tots, Bottled Water, Buffalo Chicken Sandwich, Buffalo Sauce Tossed Chicken Tenders, Chicken Tenders, Classic Burger, Classic Burger with Bacon, Combo - Fries/Drink, Combo - Tots/Drink, Flamethrower Burger, French Fries, Garlic Parmesan Tossed Chicken Tenders, Gluten-Free Hamburger Bun, Grilled Chicken Sandwich, Ice Cup, Korean BBQ Tossed Chicken Tenders, Make It a Deluxe, Orange Juice, Portobello Burger, Pulled Pork Sandwich, Signature Burger, Soda 24oz, Sweet Tea, and 2 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Tuffy's Chicken & Waffle | 14 of 31 | 563 | 22 g |
From Nutrislice's published menus and nutrition facts for NC State University (source), read several times a day and kept as published. Marrow Health is not affiliated with NC State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at NC State University
Case Dining Hall · Clark Dining Hall · Fountain Dining Hall · Jason's Deli · Los Lobos · Murphy Dining Hall · On The Oval · One Earth Dining Hall · Smoothie U · Talley Market Howling Cow · University Towers Dining Hall · Wolves' Den