Today at Clark Dining Hall, one of NC State University's dining locations: 100 items across Breakfast, Lunch, Fast Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
On almost every menu over the last 30 days (31 menus): Apple Jacks Cereal, Assorted Bagels, Balsamic Vinaigrette, Caesar Dressing, Caramel Sundae Topping, Cheese Pizza, Cinnamon Toast Crunch, Classic Marinara Sauce, Cocoa Puff Ceral, Fat-Free Italian Dressing, French Dressing, French Fries, Fruit Loop Cereal, Grilled Cheese Sandwich, Hamburger Patty, Hamburger Roll, Homestyle Ranch Dressing, Honey Cheerios, Lucky Charms Cereal, Oreo Cookie Crumbs, Pasta Du Jour, Plain English Muffin, Porkless Pepperoni Pizza, Rainbow Sprinkles, Raisin Bran Cereal, and 17 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Chocolate Syrup
27 of 31
52,338
523 g
Hard Boiled Eggs
27 of 31
70
7 g
Plant-Based Breakfast Sausage Patty
27 of 31
200
12 g
White Basmati Rice
27 of 31
150
3 g
Cheeseburger Patty
26 of 31
304
26 g
Maple Syrup
26 of 31
94
0 g
Pancake Syrup
25 of 31
34
0 g
Blueberry Compote
22 of 31
26
0 g
Peach Compote
21 of 31
31
0 g
Sausage Pizza
21 of 31
302
12 g
Whipped Topping
21 of 31
1,417
0 g
Cumin Black Beans
18 of 31
88
5 g
Turkey Sausage Links
17 of 31
34
3 g
Garlic Breadstick
15 of 31
190
4 g
Flour Tortilla
13 of 31
209
6 g
From Nutrislice's published menus and nutrition facts for NC State University (source), read several times a day and kept as published. Marrow Health is not affiliated with NC State University or its dining program. Recipes change, so treat the numbers as estimates.
