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Smoothie U menu, with calories
Smoothie U at NC State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 32 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Monday, October 19, updated 5:09 pm local time.
Smoothie U
Lunch
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Bay 24 oz | 299 | 8 | 66 | 0 |
| Mean Green 24 oz | 333 | 10 | 73 | 0.3 |
| Peanut Butter & Jelly 24 oz | 589 | 17 | 98 | 17 |
| Raspberry Truffle 24 oz | 307 | 6 | 76 | 0.5 |
| Strawberry Banana Cream 24 oz | 293 | 8 | 68 | 0 |
| Twisted Berry 24 oz | 286 | 8 | 64 | 0 |
| Banana Nut 24 oz | 657 | 14 | 110 | 21 |
| Berry Nutty 24 oz | 333 | 3 | 79 | 1.8 |
| Substitute Almond Milk serving | 67 | 1 | 12 | 1.8 |
| Berry Dream 24 oz | 257 | 2 | 63 | 0 |
| Hawaiian Sunrise 24 oz | 284 | 2 | 69 | 0 |
| Berry Juice 24 oz | 230 | 0 | 59 | 0 |
| Tropical Juice 24 oz | 252 | 0 | 62 | 0 |
SMU Yogurt Based Smoothies
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Bay 16 oz | 199 | 5 | 44 | 0 |
| Mean Green 16 oz | 222 | 7 | 49 | 0.2 |
| Peanut Butter & Jelly 16 oz | 393 | 11 | 65 | 11 |
| Raspberry Truffle 16 oz | 197 | 4 | 48 | 0.3 |
| Strawberry Banana Cream 16 oz | 196 | 5 | 45 | 0 |
| Twisted Berry 16 oz | 191 | 5 | 43 | 0 |
SMU Almond Milk Based Smoothies
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nut 16 oz | 438 | 9 | 73 | 14 |
| Berry Nutty 16 oz | 222 | 2 | 53 | 1.2 |
SMU Add-ins
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Add Protein serving | 90 | 9 | 14 | 0 |
| Acai Toppings serving | 113 | 2 | 18 | 4.2 |
| Substitute Almond Milk serving | 45 | 1 | 8 | 1.2 |
SMU Juice Based Smoothies
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Dream 16 oz | 172 | 1 | 42 | 0 |
| Hawaiian Sunrise 16 oz | 189 | 1 | 46 | 0 |
SMU Juices
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Juice 16 oz | 154 | 0 | 39 | 0 |
| Tropical Juice 16 oz | 168 | 0 | 42 | 0 |
SMU Sambazon Acai Bowls
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Build Your Own Acai Bowl serving | 207 | 2 | 40 | 7 |
| Berry Crunch Acai Bowl serving | 206 | 2 | 42 | 6 |
| Chocolate Peanut Butter Banana Acai Bowl serving | 392 | 7 | 59 | 18 |
| Coconut Mango Acai Bowl serving | 222 | 2 | 44 | 7 |
What it usually serves
On almost every menu over the last 30 days (21 menus): Acai Toppings, Add Protein, Banana Nut, Berry Crunch Acai Bowl, Berry Dream, Berry Juice, Berry Nutty, Build Your Own Acai Bowl, Chocolate Peanut Butter Banana Acai Bowl, Coconut Mango Acai Bowl, Hawaiian Sunrise, Mango Bay, Mean Green, Peanut Butter & Jelly, Raspberry Truffle, Strawberry Banana Cream, Substitute Almond Milk, Tropical Juice, Twisted Berry.
From Nutrislice's published menus and nutrition facts for NC State University (source), read several times a day and kept as published. Marrow Health is not affiliated with NC State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at NC State University
Case Dining Hall · Clark Dining Hall · Fountain Dining Hall · Jason's Deli · Los Lobos · Murphy Dining Hall · On The Oval · One Earth Dining Hall · Talley Market Howling Cow · Tuffy's Diner · University Towers Dining Hall · Wolves' Den