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Case Dining Hall menu, with calories

Case Dining Hall at NC State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 50 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

Menu for Monday, October 19

Monday, October 19, updated 5:09 pm local time.

Case Dining Hall

Lunch

Pizza

Item	Cal	Protein	Carbs	Fat
Cheese Pizza slice	248	10	35	8
Porkless Pepperoni Pizza slice	298	12	35	12

Extras

Item	Cal	Protein	Carbs	Fat
American Cheese slice	51	3	1	4.6
Shredded Lettuce g	0	0	0	0
Kosher Dill Pickle Chip serving	0	0	1	0
Sliced Tomatoes 1 ea	3	0	1	0
Buffalo Wing Sauce 4 ea	11	0	0	1.2
Shredded Cheese serving	125	8	1	10
Roasted Buffalo Chicken serving	306	32	2	21
Buttermilk Housemade Ranch 2 tbsp	162	0	2	17
Thai Coconut Red Curry Sauce cups	481	6	14	45
Fried Tofu Bites serving	202	12	9	14
Cheese Tortellini 5 oz	299	11	53	4.6

Display Station

Item	Cal	Protein	Carbs	Fat
Sliced Jalapeno 0.5 oz	6	0	1	0

Grill Station

Item	Cal	Protein	Carbs	Fat
Hot Dog Bun each	91	2	17	1.2
Beef Patty each	253	23	0	17
Seasoned Turkey Burger 1 burger	340	16	0	31
Black Bean Patty 1 burger	179	6	19	9
Hot Dog 1 hot dog	231	10	1	21
Brioche Bun each	200	7	38	3.3
Classic Marinara Sauce serving4oz	78	2	13	2.2

Homestyle

Item	Cal	Protein	Carbs	Fat
Crispy Potato Bites 0.5 cup	214	3	27	10
Tater Tots 0.5 cup	185	2	17	12
Chicken Tikka Masala serving	392	48	9	17
Chickpea Chana Masala 0.5 cup	82	4	12	2.6
Green Peas serving3.2oz	71	5	13	0.3
White Basmati Rice 4 oz	150	3	33	0.3
Naan 0.5 each	185	5	29	5

Simply Made

Item	Cal	Protein	Carbs	Fat
Roasted Baby Carrots serving	81	2	16	1.5
Diced Tomatoes 0.5 oz	2	0	0	0

Dinner

Extras

Item	Cal	Protein	Carbs	Fat
Chunky Mild Salsa 2 tbsp	15	0	2	0
Guacamole Tbsp	21	2	1	1.8
Sour Cream oz	56	1	2	5
Monterey Jack & Cheddar Cheese oz	111	7	1	9
Shredded Iceburg Lettuce g	0	0	0	0

Grill Station

Item	Cal	Protein	Carbs	Fat
Pepperjack Cheese Quesadilla each	164	7	14	9
Turkey & Cheese Quesadilla each	202	14	14	10
Veggie Quesadillas serving1 ea	189	5	16	12
Chipotle Alfredo Pasta 6 oz	189	6	27	6
Grilled Chicken Breast 1 piece	127	26	0	3.4
Spiced Fish 1 fillet	114	9	2	8
Fresh Sauteed Vegetables serving	32	1	6	0.8

Display Station

Item	Cal	Protein	Carbs	Fat
Chips & Salsa Station serving	545	24	56	29

Homestyle

Item	Cal	Protein	Carbs	Fat
Fiesta Rice serving	131	4	28	0.4
Baked Sweet Potato 1 potato	292	5	68	0.2
Blackened Chicken Thighs 4 oz	146	24	0	5
Southwestern Flank Steak serving	247	31	1	12
Cumin Black Beans 0.25 cup	88	5	14	1.7
Mexican Corn 0.5 cup	88	3	19	0.9
Garlic Green Beans 3 oz	25	1	3	1.3

What it usually serves

On almost every menu over the last 30 days (25 menus): Soup Du Jour, Shredded Iceburg Lettuce.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

Item	Menus	Cal	Protein
Apple Cinnamon Muffins	21 of 25	219	2 g
Belgian Waffle	21 of 25	250	3 g
Blueberry Muffins	21 of 25	176	2 g
Brown Sugar Oatmeal	21 of 25	945	30 g
Buttermilk Biscuit	21 of 25	192	3 g
Buttermilk Pancakes Made Fresh	21 of 25	183	5 g
Cheese Grits	21 of 25	360	4 g
Cheese Pizza	21 of 25	248	10 g
Cinnamon Raisin Bagels	21 of 25	162	6 g
Hard Boiled Eggs	21 of 25	70	7 g
Omelet Station	21 of 25	384	28 g
Pancake Syrup	21 of 25	34	0 g
Plain Bagels	21 of 25	161	6 g
Sausage Gravy	21 of 25	104	3 g
Scrambled Eggs	21 of 25	139	12 g

From Nutrislice's published menus and nutrition facts for NC State University (source), read several times a day and kept as published. Marrow Health is not affiliated with NC State University or its dining program. Recipes change, so treat the numbers as estimates.

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All of today's menus at NC State University