Campus menus › Arizona State University › Verde Dining Pavilion
Verde Dining Pavilion menu, with calories
Today at Verde Dining Pavilion, one of Arizona State University's dining locations: 453 items across Dinner, All Day, Brunch, Lunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 2:05 pm local time.
Verde Dining Pavilion Dinner
Pizza Station
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.6 45.7 12.1 Classic Cheese Pizza serving 348 14.6 45.7 12.1 Pepperoni Pizza 1/8 cut 374 15.6 45.9 14.4 Pepperoni Pizza serving 374 15.6 45.9 14.4 Pepperoni Pizza 1 1/8 cut 374 15.6 45.9 14.4 Classic Cheese Pizza 1 1/8 cut 348 14.6 45.7 12.1
Home Station
Item Cal Protein Carbs Fat Steamed Corn 1/2 cup 102 2.3 17.1 4 Buffalo Mac & Cheese Bowl 1 serving 595 29.1 56.8 28.6 Seasoned Peas and Carrots 1/2 cup 42 2.7 8.8 0.4
Desserts
Item Cal Protein Carbs Fat Sugar Cookie 1 cookie 117 1.2 16.6 5 Chocolate Chip Cookie 1 cookie 242 2.2 32.9 11.2
Allergen Solutions Dinner
Item Cal Protein Carbs Fat Italian Vegetable Blend 1/2 cup 37 2.5 7.4 0 Honey BBQ Pork Chop 1 each 234 24.4 19.2 6.1 Vegetarian Baked Beans 1/2 cup 145 5.2 27.4 1.6
Salad Bar
Item Cal Protein Carbs Fat Ginger Miso Dressing 1 fl oz 111 1.2 2.2 10.3 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Croutons 100 g 438 9.7 66.4 15.1 Croutons serving 62 1.4 9.5 2.1 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Shredded Cheddar Cheese 100 g 395 22.2 5.8 32.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1 Diced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Lite Italian Dressing 1 quart 1,291 1.4 62 112.7 Lite Italian Dressing serving 40 0 1.9 3.5 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Cucumbers 100 g 15 0.7 3.6 0.1 Cucumbers serving 4 0.2 1 0 Peach Slices 100 g 40 0.8 9.7 0 Peach Slices serving 29 0.6 6.9 0 Shredded Carrots 100 g 41 0.9 9.6 0.2 Shredded Carrots serving 7 0.2 1.7 0 Pear Slices 100 g 51 0.2 12.4 0.1 Pear Slices serving 50 0.2 12.3 0.1 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Pear Slices 1/2 cup 50 0.2 12.3 0.1 Peach Slices 1/2 cup 29 0.6 6.9 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Diced Mixed Bell Peppers 2 tablespoon 4 0.2 0.9 0 Lite Italian Dressing 2 tablespoon 40 0 1.9 3.5
10 more at this station in the app.
Soups
Item Cal Protein Carbs Fat Chili Con Carne 6 fl oz 178 13.1 17.4 6.5 Cream of Mushroom Soup 6 fl oz 146 4.3 12.3 9.3 Wheat Dinner Roll 1 roll 101 4.7 17.6 1.4
Deli Station
Item Cal Protein Carbs Fat Flour Tortilla 1 each 211 4.9 36.2 4.5 White Bread 1 slice 62 2.1 12.3 0.5 Whole Wheat Bread 1 slice 65 3.1 13 0.7 Dill Pickle Slices 100 g 11 0.5 1.7 0.3 Signature Chips 1 ozw 130 1.1 14.3 8.3 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Sliced Tomatoes 100 g 18 0.9 3.9 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2
Grill
Item Cal Protein Carbs Fat American Cheese 100 g 358 20.3 8.3 27.1 American Cheese serving 50 2.8 1.2 3.8 Hamburger 1 each 317 21.2 30 12.3 Crispy Chicken Nuggets 5 each 304 12 11 23.9 Crispy Chicken Nuggets serving 304 12 11 23.9 Grilled Black Bean Burger 1 each 257 16.5 46.2 4.3 Classic Hot Dog 1 each 304 10.6 26.3 17.9 Crinkle French Fries 3 ozw 167 1.5 20.8 9.6 BBQ Pulled Pork Sandwich 1 each 552 25.5 55.7 25.8
Daily Root
Item Cal Protein Carbs Fat Sweet & Sour Tofu Stir-Fry 1/2 cup 100 5.9 10.2 4.1 White Rice 1/2 cup 120 2.8 26.7 0
All Day
Salad Bar
Item Cal Protein Carbs Fat Ginger Miso Dressing 1 fl oz 111 1.2 2.2 10.3 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Croutons 100 g 438 9.7 66.4 15.1 Croutons serving 62 1.4 9.5 2.1 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Shredded Cheddar Cheese 100 g 395 22.2 5.8 32.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1 Diced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Lite Italian Dressing 1 quart 1,291 1.4 62 112.7 Lite Italian Dressing serving 40 0 1.9 3.5 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Cucumbers 100 g 15 0.7 3.6 0.1 Cucumbers serving 4 0.2 1 0 Peach Slices 100 g 40 0.8 9.7 0 Peach Slices serving 29 0.6 6.9 0 Shredded Carrots 100 g 41 0.9 9.6 0.2 Shredded Carrots serving 7 0.2 1.7 0 Pear Slices 100 g 51 0.2 12.4 0.1 Pear Slices serving 50 0.2 12.3 0.1 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Pear Slices 1/2 cup 50 0.2 12.3 0.1 Peach Slices 1/2 cup 29 0.6 6.9 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Diced Mixed Bell Peppers 2 tablespoon 4 0.2 0.9 0 Lite Italian Dressing 2 tablespoon 40 0 1.9 3.5
10 more at this station in the app.
Soups
Item Cal Protein Carbs Fat Chili Con Carne 6 fl oz 178 13.1 17.4 6.5 Cream of Mushroom Soup 6 fl oz 146 4.3 12.3 9.3 Wheat Dinner Roll 1 roll 101 4.7 17.6 1.4
Deli Station
Item Cal Protein Carbs Fat Flour Tortilla 1 each 211 4.9 36.2 4.5 White Bread 1 slice 62 2.1 12.3 0.5 Whole Wheat Bread 1 slice 65 3.1 13 0.7 Dill Pickle Slices 100 g 11 0.5 1.7 0.3 Signature Chips 1 ozw 130 1.1 14.3 8.3 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Sliced Tomatoes 100 g 18 0.9 3.9 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2
Brunch
Salad Bar
Item Cal Protein Carbs Fat Ginger Miso Dressing 1 fl oz 111 1.2 2.2 10.3 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Croutons 100 g 438 9.7 66.4 15.1 Croutons serving 62 1.4 9.5 2.1 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Shredded Cheddar Cheese 100 g 395 22.2 5.8 32.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1 Diced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Lite Italian Dressing 1 quart 1,291 1.4 62 112.7 Lite Italian Dressing serving 40 0 1.9 3.5 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Cucumbers 100 g 15 0.7 3.6 0.1 Cucumbers serving 4 0.2 1 0 Peach Slices 100 g 40 0.8 9.7 0 Peach Slices serving 29 0.6 6.9 0 Shredded Carrots 100 g 41 0.9 9.6 0.2 Shredded Carrots serving 7 0.2 1.7 0 Pear Slices 100 g 51 0.2 12.4 0.1 Pear Slices serving 50 0.2 12.3 0.1 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Pear Slices 1/2 cup 50 0.2 12.3 0.1 Peach Slices 1/2 cup 29 0.6 6.9 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Diced Mixed Bell Peppers 2 tablespoon 4 0.2 0.9 0 Lite Italian Dressing 2 tablespoon 40 0 1.9 3.5
10 more at this station in the app.
Soups
Item Cal Protein Carbs Fat Chili Con Carne 6 fl oz 178 13.1 17.4 6.5 Cream of Mushroom Soup 6 fl oz 146 4.3 12.3 9.3 Wheat Dinner Roll 1 roll 101 4.7 17.6 1.4 Old Fashioned Oatmeal 6 fl oz 106 3.9 20 2.1
Pizza Station
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.9 47 11.5 Pepperoni Pizza 1/8 cut 373 15.9 47.1 13.8
Fruit and Yogurt Bar
Item Cal Protein Carbs Fat Pineapple Overnight Oats 1/2 cup 182 6.6 28.5 5.6 Pineapple Overnight Oats serving 182 6.6 28.5 5.6 Nonfat Strawberry Yogurt 100 g 70 3 14 0 Nonfat Strawberry Yogurt serving 45 1.9 8.9 0 Golden Raisins 100 g 301 3.3 80 0.2 Golden Raisins serving 64 0.7 17 0 Nonfat Vanilla Yogurt 100 g 70 3 14 0 Nonfat Vanilla Yogurt serving 45 1.9 8.9 0 Nonfat Vanilla Yogurt 1/4 cup 45 1.9 8.9 0 Pineapple Overnight Oats 1 1/2 cup 545 19.8 85.4 16.9 Nonfat Strawberry Yogurt 1/4 cup 45 1.9 8.9 0 Golden Raisins 2 tablespoon 64 0.7 17 0
Action
Item Cal Protein Carbs Fat Turkey Sausage Patty 100 g 258 20.2 1.5 18.7 Turkey Sausage Patty serving 73 5.7 0.4 5.3 American Cheese 100 g 358 20.3 8.3 27.1 American Cheese serving 50 2.8 1.2 3.8 Sliced Mushrooms 100 g 22 3.1 3.3 0.3 Sliced Mushrooms serving 5 0.7 0.7 0.1 Eggs 100 g 116 10.1 0.6 7.6 Eggs serving 66 5.7 0.3 4.3 Diced Onions 100 g 40 1.1 9.3 0.1 Diced Onions serving 4 0.1 0.8 0 Diced Onions 1 tablespoon 4 0.1 0.8 0 Eggs 1/4 cup 66 5.7 0.3 4.3 Sliced Mushrooms 1/4 cup 5 0.7 0.7 0.1 American Cheese 1 slice 50 2.8 1.2 3.8 Turkey Sausage Patty 1/4 cup 73 5.7 0.4 5.3
Deli Station
Item Cal Protein Carbs Fat Flour Tortilla 1 each 211 4.9 36.2 4.5 White Bread 1 slice 62 2.1 12.3 0.5 Whole Wheat Bread 1 slice 65 3.1 13 0.7 Dill Pickle Slices 100 g 11 0.5 1.7 0.3 Signature Chips 1 ozw 130 1.1 14.3 8.3 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Sliced Tomatoes 100 g 18 0.9 3.9 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2
Grill
Item Cal Protein Carbs Fat Hamburger 1 each 317 21.2 30 12.3 Crispy Chicken Nuggets 5 each 304 12 11 23.9 Crispy Chicken Nuggets serving 304 12 11 23.9 Grilled Black Bean Burger 1 each 257 16.5 46.2 4.3 Classic Hot Dog 1 each 304 10.6 26.3 17.9 Crinkle French Fries 3 ozw 167 1.5 20.8 9.6
Home Station
Item Cal Protein Carbs Fat Scrambled Eggs 1/2 cup 140 12 0.1 9 Hash Brown Potatoes 1/2 cup 124 1.5 18.7 4.5 Hash Brown Potatoes serving 124 1.5 18.7 4.5 Chocolate Chip Buttermilk Pancakes 1 each 123 2.8 22.6 3.2 Chocolate Chip Buttermilk Pancakes serving 123 2.8 22.6 3.2 Bacon 2 slice 112 7.2 0.9 8.9 Chocolate Chip Buttermilk Pancakes 2 each 246 5.6 45.3 6.3 Hash Brown Potatoes 1 1/2 cup 372 4.5 56.2 13.5 French Toast 1 slice 161 6.8 28 2.5 French Toast serving 242 10.1 42 3.8 French Toast 1/2 slice 81 3.4 14 1.3 French Toast 1 1/2 slice 242 10.1 42 3.8
Desserts
Item Cal Protein Carbs Fat Pumpkin Spice Muffin 1 muffin 0 0 0 0 Cinnamon Donut Bites 1 each 52 0.6 5.8 3
Allergen Solutions Lunch
Item Cal Protein Carbs Fat Homestyle Meatballs 1 serving 246 21.1 16.9 11.7 Marinara Sauce 2 fl oz 48 0.7 4.1 3.5 Red Lentil Rotini 1/2 cup 84 5.8 15.5 0.6 Italian Vegetable Blend 1/2 cup 37 2.5 7.4 0
Lunch
Salad Bar
Item Cal Protein Carbs Fat Ginger Miso Dressing 1 fl oz 111 1.2 2.2 10.3 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Croutons 100 g 438 9.7 66.4 15.1 Croutons serving 62 1.4 9.5 2.1 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Shredded Cheddar Cheese 100 g 395 22.2 5.8 32.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1 Diced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Lite Italian Dressing 1 quart 1,291 1.4 62 112.7 Lite Italian Dressing serving 40 0 1.9 3.5 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Cucumbers 100 g 15 0.7 3.6 0.1 Cucumbers serving 4 0.2 1 0 Peach Slices 100 g 40 0.8 9.7 0 Peach Slices serving 29 0.6 6.9 0 Shredded Carrots 100 g 41 0.9 9.6 0.2 Shredded Carrots serving 7 0.2 1.7 0 Pear Slices 100 g 51 0.2 12.4 0.1 Pear Slices serving 50 0.2 12.3 0.1 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Pear Slices 1/2 cup 50 0.2 12.3 0.1 Peach Slices 1/2 cup 29 0.6 6.9 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Diced Mixed Bell Peppers 2 tablespoon 4 0.2 0.9 0 Lite Italian Dressing 2 tablespoon 40 0 1.9 3.5
10 more at this station in the app.
Soups
Item Cal Protein Carbs Fat Chili Con Carne 6 fl oz 178 13.1 17.4 6.5 Cream of Mushroom Soup 6 fl oz 146 4.3 12.3 9.3 Wheat Dinner Roll 1 roll 101 4.7 17.6 1.4
Deli Station
Item Cal Protein Carbs Fat Flour Tortilla 1 each 211 4.9 36.2 4.5 White Bread 1 slice 62 2.1 12.3 0.5 Whole Wheat Bread 1 slice 65 3.1 13 0.7 Dill Pickle Slices 100 g 11 0.5 1.7 0.3 Signature Chips 1 ozw 130 1.1 14.3 8.3 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Sliced Tomatoes 100 g 18 0.9 3.9 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2
Breakfast
Pizza Station
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.9 47 11.5 Pepperoni Pizza 1/8 cut 373 15.9 47.1 13.8
Soups
Item Cal Protein Carbs Fat Old Fashioned Oatmeal 6 fl oz 106 3.9 20 2.1
Fruit and Yogurt Bar
Item Cal Protein Carbs Fat Pineapple Overnight Oats 1/2 cup 182 6.6 28.5 5.6 Pineapple Overnight Oats serving 182 6.6 28.5 5.6 Nonfat Strawberry Yogurt 100 g 70 3 14 0 Nonfat Strawberry Yogurt serving 45 1.9 8.9 0 Golden Raisins 100 g 301 3.3 80 0.2 Golden Raisins serving 64 0.7 17 0 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Nonfat Vanilla Yogurt 100 g 70 3 14 0 Nonfat Vanilla Yogurt serving 45 1.9 8.9 0 Nonfat Vanilla Yogurt 1/4 cup 45 1.9 8.9 0 Pineapple Overnight Oats 1 1/2 cup 545 19.8 85.4 16.9 Honeydew Melon 1/2 cup 26 0.4 6.5 0.1 Nonfat Strawberry Yogurt 1/4 cup 45 1.9 8.9 0 Golden Raisins 2 tablespoon 64 0.7 17 0
Action
Item Cal Protein Carbs Fat Turkey Sausage Patty 100 g 258 20.2 1.5 18.7 Turkey Sausage Patty serving 73 5.7 0.4 5.3 Shredded Cheddar Cheese 100 g 395 22.2 5.8 32.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1 American Cheese 100 g 358 20.3 8.3 27.1 American Cheese serving 50 2.8 1.2 3.8 Sliced Mushrooms 100 g 22 3.1 3.3 0.3 Sliced Mushrooms serving 5 0.7 0.7 0.1 Diced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Eggs 100 g 116 10.1 0.6 7.6 Eggs serving 66 5.7 0.3 4.3 Diced Onions 100 g 40 1.1 9.3 0.1 Diced Onions serving 4 0.1 0.8 0 Diced Onions 1 tablespoon 4 0.1 0.8 0 Eggs 1/4 cup 66 5.7 0.3 4.3 Sliced Mushrooms 1/4 cup 5 0.7 0.7 0.1 Shredded Cheddar Cheese 1/4 cup 112 6.3 1.6 9.1 American Cheese 1 slice 50 2.8 1.2 3.8 Diced Mixed Bell Peppers 2 tablespoon 4 0.2 0.9 0 Turkey Sausage Patty 1/4 cup 73 5.7 0.4 5.3
Grill
Item Cal Protein Carbs Fat Hamburger 1 each 317 21.2 30 12.3 Crispy Chicken Nuggets 5 each 304 12 11 23.9 Crispy Chicken Nuggets serving 304 12 11 23.9 Grilled Black Bean Burger 1 each 257 16.5 46.2 4.3 Classic Hot Dog 1 each 304 10.6 26.3 17.9 Crinkle French Fries 3 ozw 167 1.5 20.8 9.6 Dill Pickle Slices 100 g 11 0.5 1.7 0.3 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Sliced Tomatoes 100 g 18 0.9 3.9 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1
Home Station
Item Cal Protein Carbs Fat Scrambled Eggs 1/2 cup 140 12 0.1 9 Hash Brown Potatoes 1/2 cup 124 1.5 18.7 4.5 Hash Brown Potatoes serving 124 1.5 18.7 4.5 Chocolate Chip Buttermilk Pancakes 1 each 123 2.8 22.6 3.2 Chocolate Chip Buttermilk Pancakes serving 123 2.8 22.6 3.2 Bacon 2 slice 112 7.2 0.9 8.9 Chocolate Chip Buttermilk Pancakes 2 each 246 5.6 45.3 6.3 Hash Brown Potatoes 1 1/2 cup 372 4.5 56.2 13.5 French Toast 1 slice 161 6.8 28 2.5 French Toast serving 242 10.1 42 3.8 French Toast 1/2 slice 81 3.4 14 1.3 French Toast 1 1/2 slice 242 10.1 42 3.8
Desserts
Item Cal Protein Carbs Fat Pumpkin Spice Muffin 1 muffin 0 0 0 0 Cinnamon Donut Bites 1 each 52 0.6 5.8 3
Allergen Solutions Lunch
Item Cal Protein Carbs Fat Homestyle Meatballs 1 serving 246 21.1 16.9 11.7 Marinara Sauce 2 fl oz 48 0.7 4.1 3.5 Red Lentil Rotini 1/2 cup 84 5.8 15.5 0.6 Italian Vegetable Blend 1/2 cup 37 2.5 7.4 0
What it usually serves
On almost every menu over the last 30 days (31 menus): American Cheese, Balsamic Vinaigrette, Chipotle Mayonnaise, Classic Cheese Pizza, Crispy Chicken Nuggets, Croutons, Cucumbers, Diced Onions, Dijon Mustard, Dill Pickle Slices, Eggs, Flour Tortilla, Ginger Miso Dressing, Grape Tomatoes, Ham, Hamburger, Iceberg Lettuce, Lite Italian Dressing, Nonfat Strawberry Yogurt, Nonfat Vanilla Yogurt, Old Fashioned Oatmeal, Pepperoni Pizza, Ranch Dressing, Romaine Lettuce, Shredded Carrots, and 13 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Signature Chips 27 of 31 130 1.1 g Sliced Mixed Bell Peppers 27 of 31 6 0.3 g Pear Slices 25 of 31 50 0.2 g Hoagie Roll 24 of 31 176 5.3 g Chopped Hard-Cooked Egg 23 of 31 66 5.3 g Honeydew Melon 23 of 31 26 0.4 g Oil & Vinegar 23 of 31 185 0 g Orange Wedges 23 of 31 30 0.6 g Sliced Yellow Onions 21 of 31 6 0.1 g Black Bean Burger 20 of 31 106 11 g Chocolate Chip Cookie 20 of 31 242 2.2 g Pineapple Overnight Oats 20 of 31 545 19.8 g Sugar Cookie 20 of 31 117 1.2 g Red Grapes 19 of 31 29 0.3 g Chopped Fresh Spinach 18 of 31 23 2.9 g
From Aramark's published menus and nutrition facts for Arizona State University (source ), read several times a day and kept as published. Marrow Health is not affiliated with Arizona State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at Arizona State University
Barrett Dining Center · Citrus Dining Pavilion · City Cafe · Gordon Commons Dining Hall · Hassayampa Dining Hall · HIDA Dining Hall · Manzanita Dining Hall · Marketplace Bookstore P.O.D. Market · P.O.D. Market · P.O.D. Market Memorial Union · P.O.D. Warehouse · Pitchforks Dining Hall · Poly Market Place · Tooker House Dining Hall · Tooker House P.O.D. Market · Training Table
All of today's menus at Arizona State University
