Campus menus › Arizona State University › Gordon Commons Dining Hall
Gordon Commons Dining Hall menu, with calories
Today at Gordon Commons Dining Hall, one of Arizona State University's dining locations: 435 items across Dinner, All Day, Brunch, Lunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 2:05 pm local time.
Gordon Commons Dining Hall Dinner
Grill
Item Cal Protein Carbs Fat Crispy Chicken Nuggets 5 each 304 12 11 23.9 Cheeseburger 1 each 368 24.1 31.1 16.2 Grilled Herb Chicken Sandwich 1 each 307 31.1 30.4 6.3 Gyro 1 each 526 14.5 41.8 32.9 Gyro serving 526 14.5 41.8 32.9 Crinkle French Fries 3 ozw 167 1.5 20.8 9.6 Gyro 1/2 each 263 7.2 20.9 16.4 Sliced Tomatoes 1/4 pound 20 1 4.4 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1 Lettuce 1/8 pound 8 0.8 1.6 0.1 Lettuce serving 5 0.5 1 0.1 Sliced Red Onions 1/16 pound 11 0.3 2.6 0 Sliced Red Onions serving 6 0.1 1.3 0
Pizza
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.6 45.7 12.1 Pepperoni Pizza 1/8 cut 374 15.6 45.9 14.4 Spinach & Ricotta Pizza 1/8 cut 333 13.1 47.1 10.7
Dessert
Item Cal Protein Carbs Fat Oatmeal Raisin Cookie 1 cookie 115 1.4 18.1 4.2 Lemon Raspberry Cake 1 piece 275 2.3 40.5 11.7
The Daily Root
Item Cal Protein Carbs Fat Cauliflower Lentil Curry 1 cup 236 10.7 27.7 10.1 Grilled Zucchini Squash 3 ozw 16 1.2 2.9 0.4 Farm Fresh Vegetables 1/2 cup 17 0.9 3.6 0.2
Exhibition Station
Item Cal Protein Carbs Fat BBQ Ranch Salad 1 serving 312 17.5 25.2 16.1
Delicious Destinations
Item Cal Protein Carbs Fat BBQ Chicken Drumstick 1 each 224 23.4 9.5 10.5 Baked Macaroni & Cheese 1/2 cup 244 10.5 27.8 10.7 Grilled Green Beans 2 1/4 ozw 51 1.7 7 2.5
Allergen Solution - True Balance
Item Cal Protein Carbs Fat Homestyle Meatballs 1 serving 245 21.1 16.8 11.7 Sauteed Zoodles 1/2 cup 18 1.3 3.1 0.6 Roasted Butternut Squash 1/2 cup 76 1.2 14.5 2.4 Marinated Green Beans 1/2 cup 28 1.3 6.1 0.2
Deli
Item Cal Protein Carbs Fat Flour Tortilla 1 each 308 7.2 53 6.7 Hoagie Roll 1 each 176 5.3 35.9 1.4 White Bread 1 slice 87 3 17.2 0.7 Whole Wheat Bread 1 slice 58 2.8 11.7 0.7 Signature Chips 1 ozw 130 1.1 14.3 8.3 Egg Salad Cup 1 each 194 7.4 1.4 17.5 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Iceberg Lettuce serving 8 0.5 1.7 0.1 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Dijon Mustard 1 tablespoon 16 0.7 1.2 1 Turkey Breast 1 ozw 24 4.1 1.2 0.4 Chipotle Mayonnaise 1 tablespoon 105 0.1 0.6 11.6 Sliced Onions 2 tablespoon 6 0.2 1.3 0 Hummus 1/4 cup 165 5.2 13.8 10 Oil & Vinegar 2 tablespoon 185 0 0 20.2 Ham 1 ozw 30 4.6 1.6 0.7 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1
Salad Bar
Item Cal Protein Carbs Fat Grilled Seasoned Chicken Breast 3 ozw 147 25.5 0.1 4.1 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Avocado Lime Vinaigrette 1 fl oz 134 0.6 2.9 13.8 Cucumbers serving 4 0.2 1 0 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Croutons serving 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Sliced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Sliced Mixed Bell Peppers serving 6 0.3 1.5 0.1 Shredded Carrots serving 7 0.2 1.7 0 Farro 100 g 219 9.3 44 0.7 Farro serving 101 4.3 20.2 0.3 Lite Italian Dressing serving 38 0 1.9 3.4 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Sliced Mixed Bell Peppers 1/4 cup 6 0.3 1.5 0.1 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Shredded Carrots 2 tablespoon 7 0.2 1.7 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Balsamic Vinaigrette 2 tablespoon 63 0.1 4.7 4.9 Farro 1/4 cup 101 4.3 20.2 0.3 Honeydew Melon 1/2 cup 26 0.4 6.5 0.1 Romaine Lettuce 1 cup 7 0.5 1.4 0.1 Croutons 1/4 cup 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Red Kidney Beans 1/4 cup 45 3.2 8.2 0.1 Cucumbers 1 ozw 4 0.2 1 0 Ranch Dressing 2 tablespoon 101 0.4 0.7 10.8
5 more at this station in the app.
All Day
Deli
Item Cal Protein Carbs Fat Flour Tortilla 1 each 308 7.2 53 6.7 Hoagie Roll 1 each 176 5.3 35.9 1.4 White Bread 1 slice 87 3 17.2 0.7 Whole Wheat Bread 1 slice 58 2.8 11.7 0.7 Signature Chips 1 ozw 130 1.1 14.3 8.3 Egg Salad Cup 1 each 194 7.4 1.4 17.5 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Iceberg Lettuce serving 8 0.5 1.7 0.1 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Dijon Mustard 1 tablespoon 16 0.7 1.2 1 Turkey Breast 1 ozw 24 4.1 1.2 0.4 Chipotle Mayonnaise 1 tablespoon 105 0.1 0.6 11.6 Sliced Onions 2 tablespoon 6 0.2 1.3 0 Hummus 1/4 cup 165 5.2 13.8 10 Oil & Vinegar 2 tablespoon 185 0 0 20.2 Ham 1 ozw 30 4.6 1.6 0.7 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Sliced Tomatoes 1/4 pound 20 1 4.4 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1
Salad Bar
Item Cal Protein Carbs Fat Grilled Seasoned Chicken Breast 3 ozw 147 25.5 0.1 4.1 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Avocado Lime Vinaigrette 1 fl oz 134 0.6 2.9 13.8 Cucumbers serving 4 0.2 1 0 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Croutons serving 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Sliced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Sliced Mixed Bell Peppers serving 6 0.3 1.5 0.1 Shredded Carrots serving 7 0.2 1.7 0 Farro 100 g 219 9.3 44 0.7 Farro serving 101 4.3 20.2 0.3 Lite Italian Dressing serving 38 0 1.9 3.4 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Sliced Mixed Bell Peppers 1/4 cup 6 0.3 1.5 0.1 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Shredded Carrots 2 tablespoon 7 0.2 1.7 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Balsamic Vinaigrette 2 tablespoon 63 0.1 4.7 4.9 Farro 1/4 cup 101 4.3 20.2 0.3 Honeydew Melon 1/2 cup 26 0.4 6.5 0.1 Romaine Lettuce 1 cup 7 0.5 1.4 0.1 Croutons 1/4 cup 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Red Kidney Beans 1/4 cup 45 3.2 8.2 0.1 Cucumbers 1 ozw 4 0.2 1 0 Ranch Dressing 2 tablespoon 101 0.4 0.7 10.8
5 more at this station in the app.
Brunch
Deli
Item Cal Protein Carbs Fat Flour Tortilla 1 each 308 7.2 53 6.7 Hoagie Roll 1 each 176 5.3 35.9 1.4 White Bread 1 slice 87 3 17.2 0.7 Whole Wheat Bread 1 slice 58 2.8 11.7 0.7 Signature Chips 1 ozw 130 1.1 14.3 8.3 Egg Salad Cup 1 each 194 7.4 1.4 17.5 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Iceberg Lettuce serving 8 0.5 1.7 0.1 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Dijon Mustard 1 tablespoon 16 0.7 1.2 1 Turkey Breast 1 ozw 24 4.1 1.2 0.4 Chipotle Mayonnaise 1 tablespoon 105 0.1 0.6 11.6 Sliced Onions 2 tablespoon 6 0.2 1.3 0 Hummus 1/4 cup 165 5.2 13.8 10 Oil & Vinegar 2 tablespoon 185 0 0 20.2 Ham 1 ozw 30 4.6 1.6 0.7 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Sliced Tomatoes 1/4 pound 20 1 4.4 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1
Salad Bar
Item Cal Protein Carbs Fat Grilled Seasoned Chicken Breast 3 ozw 147 25.5 0.1 4.1 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Avocado Lime Vinaigrette 1 fl oz 134 0.6 2.9 13.8 Strawberry Overnight Oats 1/2 cup 124 6 20.4 2.9 Cucumbers serving 4 0.2 1 0 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Croutons serving 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Sliced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Sliced Mixed Bell Peppers serving 6 0.3 1.5 0.1 Raisins serving 64 0.7 16.9 0.1 Shredded Carrots serving 7 0.2 1.7 0 Farro 100 g 219 9.3 44 0.7 Farro serving 101 4.3 20.2 0.3 Lite Italian Dressing serving 38 0 1.9 3.4 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Strawberry Cream Cheese 100 g 328 4.7 19.4 25.3 Strawberry Cream Cheese serving 93 1.3 5.5 7.2 Strawberry Cream Cheese 2 tablespoon 93 1.3 5.5 7.2 Sliced Mixed Bell Peppers 1/4 cup 6 0.3 1.5 0.1 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Shredded Carrots 2 tablespoon 7 0.2 1.7 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Raisins 2 tablespoon 64 0.7 16.9 0.1 Balsamic Vinaigrette 2 tablespoon 63 0.1 4.7 4.9 Farro 1/4 cup 101 4.3 20.2 0.3 Honeydew Melon 1/2 cup 26 0.4 6.5 0.1
21 more at this station in the app.
Grill
Item Cal Protein Carbs Fat Egg & Cheese Bagel 1 each 308 14.1 38.6 10.1 Scrambled Eggs 1/2 cup 142 12.4 0.7 9.4 Pork Sausage Patty 1 patty 180 4.8 0.5 17.7 Tiramisu French Toast 1 slice 439 6.5 42.5 27.4 Pork Sausage Links 2 link 230 7.5 0.7 21.9 Halal Grilled Chicken Breast 1 each 0 0 0 0 Classic Burger 1 each 0 0 0 0
Pizza
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.6 45.7 12.1 Pepperoni Pizza 1/8 cut 374 15.6 45.9 14.4
Soups
Item Cal Protein Carbs Fat Old Fashioned Oatmeal 6 fl oz 106 3.9 20 2.1
Dessert
Item Cal Protein Carbs Fat Bananas Foster Cupcake 1 each 177 1.2 31.4 5.6 Powdered Sugar Donut Bites 4 each 208 2.2 23.2 11.9 Blueberry Muffin 1 muffin 340 3.1 61.4 9.2 Fruity Froot Loops® Bar 1/64 cut 187 1.3 35.6 4.9 Tres Leches Cake 1 each 312 4.1 44.8 12.8
The Daily Root
Item Cal Protein Carbs Fat Mediterranean Crepe 2 each 272 11.6 31.6 10.6 Seasoned Rice 1/2 cup 130 2.8 26.8 1.1
Exhibition Station
Item Cal Protein Carbs Fat Diced Ham 100 g 122 15.8 3.5 5.1 Diced Ham serving 52 6.7 1.5 2.2 Diced Ham 1/4 cup 52 6.7 1.5 2.2 Diced Mixed Bell Peppers 1/8 pound 13 0.5 3 0.1 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Egg Whites 1/4 pound 42 9.4 0.8 0 Egg Whites serving 21 4.7 0.4 0 Diced Onions 1/8 pound 23 0.6 5.3 0.1 Diced Onions serving 4 0.1 0.8 0 Sliced Mushrooms 1/8 pound 12 1.8 1.9 0.2 Sliced Mushrooms serving 5 0.7 0.7 0.1 Eggs 1/4 pound 131 11.4 0.7 8.7 Eggs serving 66 5.7 0.3 4.3
Lunch
Deli
Item Cal Protein Carbs Fat Flour Tortilla 1 each 308 7.2 53 6.7 Hoagie Roll 1 each 176 5.3 35.9 1.4 White Bread 1 slice 87 3 17.2 0.7 Whole Wheat Bread 1 slice 58 2.8 11.7 0.7 Signature Chips 1 ozw 130 1.1 14.3 8.3 Egg Salad Cup 1 each 194 7.4 1.4 17.5 Sliced Onions 100 g 40 1.1 9.3 0.1 Sliced Onions serving 6 0.2 1.3 0 Iceberg Lettuce serving 8 0.5 1.7 0.1 Oil & Vinegar 1 quart 5,921 0 0 647.2 Oil & Vinegar serving 185 0 0 20.2 Ham 100 g 106 16.2 5.8 2.6 Ham serving 30 4.6 1.6 0.7 Hummus 100 g 291 9.2 24.3 17.6 Hummus serving 165 5.2 13.8 10 Chipotle Mayonnaise 1 quart 6,747 8.5 37.8 740 Chipotle Mayonnaise serving 105 0.1 0.6 11.6 Turkey Breast 100 g 84 14.4 4.1 1.5 Turkey Breast serving 24 4.1 1.2 0.4 Dijon Mustard 1 quart 1,048 47 74.8 65.2 Dijon Mustard serving 16 0.7 1.2 1 Dijon Mustard 1 tablespoon 16 0.7 1.2 1 Turkey Breast 1 ozw 24 4.1 1.2 0.4 Chipotle Mayonnaise 1 tablespoon 105 0.1 0.6 11.6 Sliced Onions 2 tablespoon 6 0.2 1.3 0 Hummus 1/4 cup 165 5.2 13.8 10 Oil & Vinegar 2 tablespoon 185 0 0 20.2 Ham 1 ozw 30 4.6 1.6 0.7 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Sliced Tomatoes 1/4 pound 20 1 4.4 0.2 Sliced Tomatoes serving 5 0.2 1.1 0.1
Salad Bar
Item Cal Protein Carbs Fat Grilled Seasoned Chicken Breast 3 ozw 147 25.5 0.1 4.1 Rotini & Grilled Vegetable Salad 1/2 cup 123 3.3 20.9 3.3 Avocado Lime Vinaigrette 1 fl oz 134 0.6 2.9 13.8 Cucumbers serving 4 0.2 1 0 Romaine Lettuce 100 g 17 1.2 3.3 0.3 Romaine Lettuce serving 7 0.5 1.4 0.1 Croutons serving 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 100 g 155 12.6 1.1 10.6 Chopped Hard-Cooked Egg serving 66 5.3 0.5 4.5 Balsamic Vinaigrette 1 quart 2,021 1.9 151.5 156.8 Balsamic Vinaigrette serving 63 0.1 4.7 4.9 Iceberg Lettuce 100 g 14 0.9 3 0.1 Iceberg Lettuce serving 8 0.5 1.7 0.1 Red Kidney Beans 100 g 92 6.5 16.5 0.2 Red Kidney Beans serving 45 3.2 8.2 0.1 Ranch Dressing 1 quart 3,241 13.5 21.4 345.6 Ranch Dressing serving 101 0.4 0.7 10.8 Sliced Mixed Bell Peppers 100 g 23 0.9 5.3 0.2 Sliced Mixed Bell Peppers serving 6 0.3 1.5 0.1 Shredded Carrots serving 7 0.2 1.7 0 Farro 100 g 219 9.3 44 0.7 Farro serving 101 4.3 20.2 0.3 Lite Italian Dressing serving 38 0 1.9 3.4 Grape Tomatoes 100 g 18 0.9 3.9 0.2 Grape Tomatoes serving 8 0.4 1.6 0.1 Honeydew Melon 100 g 36 0.5 9.1 0.1 Honeydew Melon serving 26 0.4 6.5 0.1 Sliced Mixed Bell Peppers 1/4 cup 6 0.3 1.5 0.1 Iceberg Lettuce 1 cup 8 0.5 1.7 0.1 Shredded Carrots 2 tablespoon 7 0.2 1.7 0 Grape Tomatoes 1/4 cup 8 0.4 1.6 0.1 Balsamic Vinaigrette 2 tablespoon 63 0.1 4.7 4.9 Farro 1/4 cup 101 4.3 20.2 0.3 Honeydew Melon 1/2 cup 26 0.4 6.5 0.1 Romaine Lettuce 1 cup 7 0.5 1.4 0.1 Croutons 1/4 cup 62 1.4 9.5 2.1 Chopped Hard-Cooked Egg 1/4 cup 66 5.3 0.5 4.5 Red Kidney Beans 1/4 cup 45 3.2 8.2 0.1 Cucumbers 1 ozw 4 0.2 1 0 Ranch Dressing 2 tablespoon 101 0.4 0.7 10.8
5 more at this station in the app.
Breakfast
Grill
Item Cal Protein Carbs Fat Egg & Cheese Bagel 1 each 308 14.1 38.6 10.1 Scrambled Eggs 1/2 cup 142 12.4 0.7 9.4 Pork Sausage Patty 1 patty 180 4.8 0.5 17.7 Tiramisu French Toast 1 slice 439 6.5 42.5 27.4 Pork Sausage Links 2 link 230 7.5 0.7 21.9 Halal Grilled Chicken Breast 1 each 0 0 0 0 Classic Burger 1 each 0 0 0 0
Pizza
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.6 45.7 12.1 Pepperoni Pizza 1/8 cut 374 15.6 45.9 14.4
Salad Bar
Item Cal Protein Carbs Fat Strawberry Overnight Oats 1/2 cup 124 6 20.4 2.9 Raisins serving 64 0.7 16.9 0.1 Strawberry Cream Cheese 100 g 328 4.7 19.4 25.3 Strawberry Cream Cheese serving 93 1.3 5.5 7.2 Strawberry Cream Cheese 2 tablespoon 93 1.3 5.5 7.2 Raisins 2 tablespoon 64 0.7 16.9 0.1 Nonfat Vanilla Yogurt 1/4 pound 79 3.4 15.9 0 Nonfat Vanilla Yogurt serving 45 1.9 8.9 0 Cantaloupe 1/4 pound 39 0.9 9.2 0.2 Cantaloupe serving 12 0.3 2.9 0.1 Whipped Cream Cheese 1/8 pound 199 3.4 2.4 19.1 Whipped Cream Cheese serving 87 1.5 1.1 8.3 Nonfat Strawberry Yogurt 1/4 pound 79 3.4 15.9 0 Nonfat Strawberry Yogurt serving 45 1.9 8.9 0 Strawberries 1/4 pound 40 0.5 10.3 0.1 Strawberries serving 10 0.1 2.6 0 Honey Granola 1/16 pound 112 2.5 21.7 2.6 Honey Granola serving 112 2.5 21.7 2.6
Soups
Item Cal Protein Carbs Fat Old Fashioned Oatmeal 6 fl oz 106 3.9 20 2.1
Dessert
Item Cal Protein Carbs Fat Bananas Foster Cupcake 1 each 177 1.2 31.4 5.6 Powdered Sugar Donut Bites 4 each 208 2.2 23.2 11.9 Blueberry Muffin 1 muffin 340 3.1 61.4 9.2 Fruity Froot Loops® Bar 1/64 cut 187 1.3 35.6 4.9 Tres Leches Cake 1 each 312 4.1 44.8 12.8
The Daily Root
Item Cal Protein Carbs Fat Mediterranean Crepe 2 each 272 11.6 31.6 10.6 Seasoned Rice 1/2 cup 130 2.8 26.8 1.1
Exhibition Station
Item Cal Protein Carbs Fat Diced Ham 100 g 122 15.8 3.5 5.1 Diced Ham serving 52 6.7 1.5 2.2 Diced Ham 1/4 cup 52 6.7 1.5 2.2 Diced Mixed Bell Peppers 1/8 pound 13 0.5 3 0.1 Diced Mixed Bell Peppers serving 4 0.2 0.9 0 Egg Whites 1/4 pound 42 9.4 0.8 0 Egg Whites serving 21 4.7 0.4 0 Diced Onions 1/8 pound 23 0.6 5.3 0.1 Diced Onions serving 4 0.1 0.8 0 Sliced Mushrooms 1/8 pound 12 1.8 1.9 0.2 Sliced Mushrooms serving 5 0.7 0.7 0.1 Eggs 1/4 pound 131 11.4 0.7 8.7 Eggs serving 66 5.7 0.3 4.3 Shredded Cheddar Cheese 1/8 pound 224 12.6 3.3 18.3 Shredded Cheddar Cheese serving 112 6.3 1.6 9.1
Afternoon Snack
Grill
Item Cal Protein Carbs Fat Grilled Herb Chicken Sandwich 1 each 307 31.1 30.4 6.3 Classic Hot Dog 1 each 304 10.6 26.3 17.9 Crinkle French Fries 3 ozw 167 1.5 20.8 9.6 Cheeseburger 1 each 368 24.1 31.1 16.2 Crunchy Corn Dogs 1 each 297 10.2 29.6 15.3
Pizza
Item Cal Protein Carbs Fat Classic Cheese Pizza 1/8 cut 348 14.6 45.7 12.1 Pepperoni Pizza 1/8 cut 374 15.6 45.9 14.4
Dessert
Item Cal Protein Carbs Fat Fruity Froot Loops® Bar 1/64 cut 187 1.3 35.6 4.9
What it usually serves
On almost every menu over the last 30 days (31 menus): Avocado Lime Vinaigrette, Balsamic Vinaigrette, Cantaloupe, Cheeseburger, Chipotle Mayonnaise, Classic Cheese Pizza, Crinkle French Fries, Croutons, Cucumbers, Diced Mixed Bell Peppers, Diced Onions, Dijon Mustard, Egg Whites, Eggs, Flour Tortilla, Grape Tomatoes, Grilled Herb Chicken Sandwich, Ham, Hoagie Roll, Honey Granola, Iceberg Lettuce, Lettuce, Lite Italian Dressing, Nonfat Strawberry Yogurt, Nonfat Vanilla Yogurt, and 19 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Crispy Chicken Nuggets 27 of 31 304 12 g Chicken Salad 24 of 31 281 19.6 g Grilled Black Bean Burger 22 of 31 257 16.5 g Strawberries 21 of 31 10 0.1 g Pork Sausage Patty 20 of 31 180 4.8 g Garbanzo Beans 18 of 31 70 3.7 g Honeydew Melon 18 of 31 26 0.4 g Oatmeal Raisin Cookie 18 of 31 115 1.4 g Old Fashioned Oatmeal 18 of 31 106 3.9 g Golden Raisins 17 of 31 64 0.7 g Pineapple Overnight Oats 17 of 31 182 6.6 g Diced Pineapple 14 of 31 25 0.3 g Dinner Roll 14 of 31 58 1.7 g Wheat Dinner Roll 14 of 31 101 4.7 g Whole Grain Dinner Roll 14 of 31 78 3.1 g
From Aramark's published menus and nutrition facts for Arizona State University (source ), read several times a day and kept as published. Marrow Health is not affiliated with Arizona State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at Arizona State University
Barrett Dining Center · Citrus Dining Pavilion · City Cafe · Hassayampa Dining Hall · HIDA Dining Hall · Manzanita Dining Hall · Marketplace Bookstore P.O.D. Market · P.O.D. Market · P.O.D. Market Memorial Union · P.O.D. Warehouse · Pitchforks Dining Hall · Poly Market Place · Tooker House Dining Hall · Tooker House P.O.D. Market · Training Table · Verde Dining Pavilion
All of today's menus at Arizona State University
