Today at Training Table, one of Arizona State University's dining locations: 34 items across Lunch, Breakfast, Afternoon Snack for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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On almost every menu over the last 30 days (29 menus): Scrambled Eggs.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
100% Maple Syrup
25 of 29
143
0 g
Blueberries
23 of 29
24
0.3 g
Sliced Tomatoes
21 of 29
5
0.2 g
Chipotle Mayonnaise
20 of 29
105
0.1 g
Dijon Mustard
20 of 29
16
0.7 g
Green Leaf Lettuce
20 of 29
5
0.5 g
Ham
20 of 29
30
4.6 g
Salsa Roja
20 of 29
22
0.6 g
Salsa Verde
20 of 29
7
0.2 g
Sliced Onions
20 of 29
6
0.2 g
Turkey Breast
20 of 29
24
4.1 g
White Bread
20 of 29
62
2.1 g
Whole Wheat Bread
20 of 29
65
3.1 g
Baby Spinach
19 of 29
10
1.2 g
Creamy Caesar Dressing
19 of 29
145
0.6 g
From Aramark's published menus and nutrition facts for Arizona State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Arizona State University or its dining program. Recipes change, so treat the numbers as estimates.