Campus menus › University of Arizona › Slot Canyon
Slot Canyon menu, with calories
Slot Canyon at University of Arizona has no menu posted for today. Its next menu, for Monday, October 19, is below: 240 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro .
Download on the App Store Menu for Monday, October 19
Monday, October 19, updated 2:06 pm local time.
Slot Canyon Breakfast
Hot Beverages
Item Cal Protein Carbs Fat Regular Latte 16 fl oz 190 13 19 8 Regular Chai Latte 16 oz 220 13 26 7 Regular Americano 16 fl oz 0 0 0 0 Regular Mocha 16 fl oz 410 13 68 8 Regular Cappuccino 16 fl oz 190 12 18 7 Regular Caramel Macchiato 16 fl oz 390 13 66 9 Large Americano 20 fl oz 5 0 1 0 Large Cappuccino 20 fl oz 220 15 22 9 Large Caramel Macchiato 20 fl oz 530 16 93 12 Large Chai Latte 20 oz 270 16 32 9 Large Latte 20 fl oz 230 15 22 9 Large Mocha 20 fl oz 500 15 84 10 Espresso Shot 1 Each 1 0 0.1 0
Cold Beverages
Item Cal Protein Carbs Fat Regular Iced Caramel Macchiato 20 fl oz 560 11 110 10 Regular Iced Chai Latte 20 fl oz 150 8 20 4.5 Regular Iced Latte 20 oz 150 10 15 6 Regular Iced Mocha 20 oz 420 10 76 7 Large Iced Caramel Macchiato 24 oz 630 16 116 13 Large Iced Chai Latte 24 fl oz 170 9 21 5 Large Iced Latte 24 fl oz 200 13 20 7 Large Iced Mocha 24 fl oz 510 16 85 10
Smoothies
Item Cal Protein Carbs Fat Green Smoothie 1 each 200 2 49 0.5 Strawberry and Banana Smoothie 12 fl oz 270 2 69 0.5
Red & Blue Yogurt Parfaits
Item Cal Protein Carbs Fat Blueberry Parfait 1 container 260 7 47 6 Strawberry Parfait 1 container 250 7 45 5
Signature Sandwiches
Item Cal Protein Carbs Fat All American Egg Sandwich 1 sandwich 550 25 52 25 Denver Egg Sandwich 1 sandwich 500 21 54 21 Egg Muffin Sandwich 1 sandwich 440 26 33 21 Mushroom and Spinach Egg Sandwich 1 sandwich 510 24 52 23 Southwest Egg Sandwich 1 sandwich 500 21 54 21 Turkey Pesto on Red Pepper and Swiss Focaccia 1 sandwich 610 35 46 26 Veggie Egg White Sandwich 1 sandwich 420 20 51 14
Baked Goods and Desserts
Item Cal Protein Carbs Fat Apple Danish 1 each 400 5 62 16 Banana Nut Smore serving 10 22 91 61 Cheese Danish 1 each 450 7 57 23 Chocolate Croissant 1 each 270 5 34 13 Croissant 1 croissant 360 7 38 20 Double Trouble Chocolate Cookie 1 cookie 520 6 66 26 Vegan Raspberry Streusel Bar 1 bar 260 3 43 9
Red & Blue Sandwiches
Item Cal Protein Carbs Fat Bruschetta Panini 1 sandwich 640 34 57 32 Chunky Chicken Croissant 1 sandwich 680 28 48 41 Egg Salad Sandwich on Wheat 1 sandwich 500 18 44 29 Mediterranean Turkey Sandwich 1 sandwich 650 31 66 28 Mediterranean Vegan Pita with Hummus 1 sandwich 390 15 61 11 Multigrain Sandwich 1 sandwich 310 11 47 11 PB & Jelly Power Bagel 1 sandwich 700 22 97 24 Southwest Vegan Pita 1 sandwich 530 20 75 19 Tuna Salad Sandwich on Multigrain 1 sandwich 450 26 44 19 Turkey & Provolone Sandwich 1 sandwich 360 28 39 12 Turkey & Swiss Croissant Sandwich 1 sandwich 500 28 42 26 Veggie Sandwich 1 each 390 15 42 20
Red & Blue Salads
Item Cal Protein Carbs Fat Caesar Salad 1 salad 210 18 11 10 Chef Salad 1 each 320 28 10 20 Chicken Caesar Salad 1 salad 270 30 14 11 Garden Vegetable Salad 1 salad 50 2 10 0.5 Quinoa and Beet Salad 1 salad 280 12 35 11 Southwest Chicken Salad 1 salad 230 19 24 7 Turkey and Feta Salad 1 salad 320 21 18 17
Red & Blue Breads
Item Cal Protein Carbs Fat Banana Nut Bread 1 slice 510 7 63 25
Red & Blue Wraps
Item Cal Protein Carbs Fat Buffalo Chicken Wrap 1 wrap 520 31 53 19 Turkey Club Wrap 1 wrap 630 34 52 32
Red & Blue Snacks
Item Cal Protein Carbs Fat Balanced Mix Dried Fruit, Nuts, & Cheese 1 container 700 21 71 39 Carrot and Celery & Peanut Butter 1 container 400 16 15 30 Hummus & Pita Points 1 container 250 11 31 10 Mixed Fruit Cup 1 container 70 1 17 0 Pineapple Cup 1 each 80 1 22 0 Pretzel & Nutella Cup 1 container 510 7 69 24 Protein Pack 1 container 610 32 4 51 Protein Rich Pack 1 container 590 34 11 48 Strawberry Cup 1 each 50 1 13 0.5 Watermelon Cup 1 each 80 1 18 0
Red & Blue Sides
Item Cal Protein Carbs Fat Chicken Curry Salad 1 container 380 11 17 30 Chunky Chicken Salad 1 container 330 21 8 22 Cottage Cheese & Pineapple 1 container 170 17 12 7 Egg Salad 1 container 450 16 8 40 Fiber Rich Bean Salsa 1 container 230 9 34 8 Lucy Pasta Salad 1 container 240 6 32 9 Macaroni Salad 1 container 530 7 38 40 Marinated Meat and Cheese Salad 1 container 390 14 5 34 Tuna Salad 1 container 320 23 9 20
Lunch
Hot Beverages
Item Cal Protein Carbs Fat Regular Latte 16 fl oz 190 13 19 8 Regular Chai Latte 16 oz 220 13 26 7 Regular Americano 16 fl oz 0 0 0 0 Regular Mocha 16 fl oz 410 13 68 8 Regular Cappuccino 16 fl oz 190 12 18 7 Regular Caramel Macchiato 16 fl oz 390 13 66 9 Large Americano 20 fl oz 5 0 1 0 Large Cappuccino 20 fl oz 220 15 22 9 Large Caramel Macchiato 20 fl oz 530 16 93 12 Large Chai Latte 20 oz 270 16 32 9 Large Latte 20 fl oz 230 15 22 9 Large Mocha 20 fl oz 500 15 84 10 Espresso Shot 1 Each 1 0 0.1 0
Cold Beverages
Item Cal Protein Carbs Fat Regular Iced Caramel Macchiato 20 fl oz 560 11 110 10 Regular Iced Chai Latte 20 fl oz 150 8 20 4.5 Regular Iced Latte 20 oz 150 10 15 6 Regular Iced Mocha 20 oz 420 10 76 7 Large Iced Caramel Macchiato 24 oz 630 16 116 13 Large Iced Chai Latte 24 fl oz 170 9 21 5 Large Iced Latte 24 fl oz 200 13 20 7 Large Iced Mocha 24 fl oz 510 16 85 10
Smoothies
Item Cal Protein Carbs Fat Green Smoothie 1 each 200 2 49 0.5 Strawberry and Banana Smoothie 12 fl oz 270 2 69 0.5
Red & Blue Yogurt Parfaits
Item Cal Protein Carbs Fat Blueberry Parfait 1 container 260 7 47 6 Strawberry Parfait 1 container 250 7 45 5
Signature Sandwiches
Item Cal Protein Carbs Fat All American Egg Sandwich 1 sandwich 550 25 52 25 Denver Egg Sandwich 1 sandwich 500 21 54 21 Egg Muffin Sandwich 1 sandwich 440 26 33 21 Mushroom and Spinach Egg Sandwich 1 sandwich 510 24 52 23 Southwest Egg Sandwich 1 sandwich 500 21 54 21 Turkey Pesto on Red Pepper and Swiss Focaccia 1 sandwich 610 35 46 26 Veggie Egg White Sandwich 1 sandwich 420 20 51 14
Baked Goods and Desserts
Item Cal Protein Carbs Fat Apple Danish 1 each 400 5 62 16 Banana Nut Smore serving 10 22 91 61 Cheese Danish 1 each 450 7 57 23 Chocolate Croissant 1 each 270 5 34 13 Croissant 1 croissant 360 7 38 20 Double Trouble Chocolate Cookie 1 cookie 520 6 66 26 Vegan Raspberry Streusel Bar 1 bar 260 3 43 9
Red & Blue Sandwiches
Item Cal Protein Carbs Fat Bruschetta Panini 1 sandwich 640 34 57 32 Chunky Chicken Croissant 1 sandwich 680 28 48 41 Egg Salad Sandwich on Wheat 1 sandwich 500 18 44 29 Mediterranean Turkey Sandwich 1 sandwich 650 31 66 28 Mediterranean Vegan Pita with Hummus 1 sandwich 390 15 61 11 Multigrain Sandwich 1 sandwich 310 11 47 11 PB & Jelly Power Bagel 1 sandwich 700 22 97 24 Southwest Vegan Pita 1 sandwich 530 20 75 19 Tuna Salad Sandwich on Multigrain 1 sandwich 450 26 44 19 Turkey & Provolone Sandwich 1 sandwich 360 28 39 12 Turkey & Swiss Croissant Sandwich 1 sandwich 500 28 42 26 Veggie Sandwich 1 each 390 15 42 20
Red & Blue Salads
Item Cal Protein Carbs Fat Caesar Salad 1 salad 210 18 11 10 Chef Salad 1 each 320 28 10 20 Chicken Caesar Salad 1 salad 270 30 14 11 Garden Vegetable Salad 1 salad 50 2 10 0.5 Quinoa and Beet Salad 1 salad 280 12 35 11 Southwest Chicken Salad 1 salad 230 19 24 7 Turkey and Feta Salad 1 salad 320 21 18 17
Red & Blue Breads
Item Cal Protein Carbs Fat Banana Nut Bread 1 slice 510 7 63 25
Red & Blue Wraps
Item Cal Protein Carbs Fat Buffalo Chicken Wrap 1 wrap 520 31 53 19 Turkey Club Wrap 1 wrap 630 34 52 32
Red & Blue Snacks
Item Cal Protein Carbs Fat Balanced Mix Dried Fruit, Nuts, & Cheese 1 container 700 21 71 39 Carrot and Celery & Peanut Butter 1 container 400 16 15 30 Hummus & Pita Points 1 container 250 11 31 10 Mixed Fruit Cup 1 container 70 1 17 0 Pineapple Cup 1 each 80 1 22 0 Pretzel & Nutella Cup 1 container 510 7 69 24 Protein Pack 1 container 610 32 4 51 Protein Rich Pack 1 container 590 34 11 48 Strawberry Cup 1 each 50 1 13 0.5 Watermelon Cup 1 each 80 1 18 0
Red & Blue Sides
Item Cal Protein Carbs Fat Chicken Curry Salad 1 container 380 11 17 30 Chunky Chicken Salad 1 container 330 21 8 22 Cottage Cheese & Pineapple 1 container 170 17 12 7 Egg Salad 1 container 450 16 8 40 Fiber Rich Bean Salsa 1 container 230 9 34 8 Lucy Pasta Salad 1 container 240 6 32 9 Macaroni Salad 1 container 530 7 38 40 Marinated Meat and Cheese Salad 1 container 390 14 5 34 Tuna Salad 1 container 320 23 9 20
Dinner
Hot Beverages
Item Cal Protein Carbs Fat Regular Latte 16 fl oz 190 13 19 8 Regular Chai Latte 16 oz 220 13 26 7 Regular Americano 16 fl oz 0 0 0 0 Regular Mocha 16 fl oz 410 13 68 8 Regular Cappuccino 16 fl oz 190 12 18 7 Regular Caramel Macchiato 16 fl oz 390 13 66 9 Large Americano 20 fl oz 5 0 1 0 Large Cappuccino 20 fl oz 220 15 22 9 Large Caramel Macchiato 20 fl oz 530 16 93 12 Large Chai Latte 20 oz 270 16 32 9 Large Latte 20 fl oz 230 15 22 9 Large Mocha 20 fl oz 500 15 84 10 Espresso Shot 1 Each 1 0 0.1 0
Cold Beverages
Item Cal Protein Carbs Fat Regular Iced Caramel Macchiato 20 fl oz 560 11 110 10 Regular Iced Chai Latte 20 fl oz 150 8 20 4.5 Regular Iced Latte 20 oz 150 10 15 6 Regular Iced Mocha 20 oz 420 10 76 7 Large Iced Caramel Macchiato 24 oz 630 16 116 13 Large Iced Chai Latte 24 fl oz 170 9 21 5 Large Iced Latte 24 fl oz 200 13 20 7 Large Iced Mocha 24 fl oz 510 16 85 10
Smoothies
Item Cal Protein Carbs Fat Green Smoothie 1 each 200 2 49 0.5 Strawberry and Banana Smoothie 12 fl oz 270 2 69 0.5
Red & Blue Yogurt Parfaits
Item Cal Protein Carbs Fat Blueberry Parfait 1 container 260 7 47 6 Strawberry Parfait 1 container 250 7 45 5
Signature Sandwiches
Item Cal Protein Carbs Fat All American Egg Sandwich 1 sandwich 550 25 52 25 Denver Egg Sandwich 1 sandwich 500 21 54 21 Egg Muffin Sandwich 1 sandwich 440 26 33 21 Mushroom and Spinach Egg Sandwich 1 sandwich 510 24 52 23 Southwest Egg Sandwich 1 sandwich 500 21 54 21 Turkey Pesto on Red Pepper and Swiss Focaccia 1 sandwich 610 35 46 26 Veggie Egg White Sandwich 1 sandwich 420 20 51 14
Baked Goods and Desserts
Item Cal Protein Carbs Fat Apple Danish 1 each 400 5 62 16 Banana Nut Smore serving 10 22 91 61 Cheese Danish 1 each 450 7 57 23 Chocolate Croissant 1 each 270 5 34 13 Croissant 1 croissant 360 7 38 20 Double Trouble Chocolate Cookie 1 cookie 520 6 66 26 Vegan Raspberry Streusel Bar 1 bar 260 3 43 9
Red & Blue Sandwiches
Item Cal Protein Carbs Fat Bruschetta Panini 1 sandwich 640 34 57 32 Chunky Chicken Croissant 1 sandwich 680 28 48 41 Egg Salad Sandwich on Wheat 1 sandwich 500 18 44 29 Mediterranean Turkey Sandwich 1 sandwich 650 31 66 28 Mediterranean Vegan Pita with Hummus 1 sandwich 390 15 61 11 Multigrain Sandwich 1 sandwich 310 11 47 11 PB & Jelly Power Bagel 1 sandwich 700 22 97 24 Southwest Vegan Pita 1 sandwich 530 20 75 19 Tuna Salad Sandwich on Multigrain 1 sandwich 450 26 44 19 Turkey & Provolone Sandwich 1 sandwich 360 28 39 12 Turkey & Swiss Croissant Sandwich 1 sandwich 500 28 42 26 Veggie Sandwich 1 each 390 15 42 20
Red & Blue Salads
Item Cal Protein Carbs Fat Caesar Salad 1 salad 210 18 11 10 Chef Salad 1 each 320 28 10 20 Chicken Caesar Salad 1 salad 270 30 14 11 Garden Vegetable Salad 1 salad 50 2 10 0.5 Quinoa and Beet Salad 1 salad 280 12 35 11 Southwest Chicken Salad 1 salad 230 19 24 7 Turkey and Feta Salad 1 salad 320 21 18 17
Red & Blue Breads
Item Cal Protein Carbs Fat Banana Nut Bread 1 slice 510 7 63 25
Red & Blue Wraps
Item Cal Protein Carbs Fat Buffalo Chicken Wrap 1 wrap 520 31 53 19 Turkey Club Wrap 1 wrap 630 34 52 32
Red & Blue Snacks
Item Cal Protein Carbs Fat Balanced Mix Dried Fruit, Nuts, & Cheese 1 container 700 21 71 39 Carrot and Celery & Peanut Butter 1 container 400 16 15 30 Hummus & Pita Points 1 container 250 11 31 10 Mixed Fruit Cup 1 container 70 1 17 0 Pineapple Cup 1 each 80 1 22 0 Pretzel & Nutella Cup 1 container 510 7 69 24 Protein Pack 1 container 610 32 4 51 Protein Rich Pack 1 container 590 34 11 48 Strawberry Cup 1 each 50 1 13 0.5 Watermelon Cup 1 each 80 1 18 0
Red & Blue Sides
Item Cal Protein Carbs Fat Chicken Curry Salad 1 container 380 11 17 30 Chunky Chicken Salad 1 container 330 21 8 22 Cottage Cheese & Pineapple 1 container 170 17 12 7 Egg Salad 1 container 450 16 8 40 Fiber Rich Bean Salsa 1 container 230 9 34 8 Lucy Pasta Salad 1 container 240 6 32 9 Macaroni Salad 1 container 530 7 38 40 Marinated Meat and Cheese Salad 1 container 390 14 5 34 Tuna Salad 1 container 320 23 9 20
What it usually serves
On almost every menu over the last 30 days (21 menus): All American Egg Sandwich, Apple Danish, Balanced Mix Dried Fruit, Nuts, & Cheese, Banana Nut Bread, Banana Nut Smore, Blueberry Parfait, Bruschetta Panini, Buffalo Chicken Wrap, Caesar Salad, Carrot and Celery & Peanut Butter, Cheese Danish, Chef Salad, Chicken Caesar Salad, Chicken Curry Salad, Chocolate Croissant, Chunky Chicken Croissant, Chunky Chicken Salad, Cottage Cheese & Pineapple, Croissant, Denver Egg Sandwich, Double Trouble Chocolate Cookie, Egg Muffin Sandwich, Egg Salad, Egg Salad Sandwich on Wheat, Espresso Shot, and 55 more.
From Menuvenue's published menus and nutrition facts for University of Arizona (source ), read several times a day and kept as published. Marrow Health is not affiliated with University of Arizona or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at University of Arizona
'85 North · Arizona Market · Cactus Grill · Cafe Bolo · Campus Crust · Catalyst Cafe · Cork & Craft · Global Market · Highland Grocery · IQ Fresh · Más Tacos · Nrich Urban Market · Nrich Urban Market Express · Radicchio · Sabor · Sammy's Deli · Sweets
All of today's menus at University of Arizona
