Cafe Bolo at University of Arizona has no menu posted for today. Its next menu, for Monday, October 19, is below: 223 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Señor Vincente's Chicken and Green Chile Omelet 1 each
370
25
7
27
The Italian Job Sandwich 1 each
525
24
34
32.5
Always Sunny 1 each
270
16
19
14
Chilaquiles Amigos 1 each
480
19
53
21
Hottie Cakes 1 each
610
16
112
11
Nacho Mama 1 each
580
37
62
25
French My Toast 1 each
420
18
57
13
Omelet It Be 1 each
220
17
8
13
Pastry Case
Item
Cal
Protein
Carbs
Fat
Apple Hand Pie 1 each
370
4
50
17
Apricot Danish 1 each
520
17
63
27
Asiago Bagel 1 bagel
300
11
59
2.5
Blueberry Almond Muffin 1 muffin
470
7
59
23
Chocolate Croissant 1 each
270
4
28
18
Cinnamon Scone 1 scone
840
9
114
38
Cranberry Orange Muffin 1 each
630
7
86
29
Croissant 1 croissant
360
7
38
20
Double Chocolate Chunk Cookie 1 cookie
260
2
35
12
Everything Bagel 1 bagel
290
10
62
1
Maple Scone 1 each
860
11
137
30
Mocha Drumline 1 each
800
11
81
49
Plain Bagel 1 bagel
290
10
62
1
Raspberry Jelly Cookie 1 each
290
3
50
8
Strawberry Cream Puff 1 each
460
7
37
33
Turkey & Provolone Stuffed Croissant 1 each
670
28
62
34
Vegan/ GF Chocolate Chip Cookie 1 each
140
1
19
7
Walnut Chocolate Chip Granookie 1 cookie
560
8
62
33
Dessert
Item
Cal
Protein
Carbs
Fat
Brownie with Vanilla Ice Cream 1 each
490
5
74
21
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Small Latte 12 fl oz
150
10
15
6
Small Americano 12 fl oz
0
0
0
0
Small Cappuccino 12 fl oz
150
10
14
6
Small Caramel Macchiato 12 fl oz
260
11
39
7
Small Mocha 12 fl oz
310
10
52
6
Medium Mocha 16 fl oz
410
13
68
8
Medium Latte 16 fl oz
190
13
19
8
Medium Americano 16 fl oz
0
0
0
0
Medium Cappuccino 16 fl oz
190
12
18
7
Medium Caramel Macchiato 16 fl oz
390
13
66
9
Large Americano 20 fl oz
5
0
1
0
Large Cappuccino 20 fl oz
220
15
22
9
Large Caramel Macchiato 20 fl oz
530
16
93
12
Large Latte 20 fl oz
230
15
22
9
Large Mocha 20 fl oz
500
15
84
10
Vietnamese Coffee 1 drink
130
3
22
3
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Small Iced Mocha 12 fl oz
250
6
46
4
Small Iced Latte 12 fl oz
90
6
9
3.5
Small Iced Caramel Macchiato 12 fl oz
300
7
57
6
Medium Iced Latte 20 oz
150
10
15
6
Medium Iced Mocha 20 oz
420
10
76
7
Medium Iced Caramel Macchiato 20 fl oz
560
11
110
10
Large Iced Caramel Macchiato 24 oz
630
16
116
13
Large Iced Latte 24 fl oz
200
13
20
7
Large Iced Mocha 24 fl oz
510
16
85
10
Smoothies
Item
Cal
Protein
Carbs
Fat
Back to Basics 1 each
200
4
44
0
Green Monster 1 each
320
5
75
0.5
Mensa Mango 1 each
290
5
66
0.5
Hot Grab & Go
Item
Cal
Protein
Carbs
Fat
Beef and Broccoli Bowl 1 container
300
22
36
7
Cheese Enchiladas 1 container
700
36
50
50
Egg and Bacon Burrito 1 each
940
42
73
55
Egg and Chorizo Burrito 1 each
920
46
73
51
Egg and Potato Burrito 1 each
850
35
72
48
Macaroni & Cheese 1 container
510
24
56
22
Red Chile Beef Bowl 1 each
330
22
30
14
Lunch
Burgers and Paninis
Item
Cal
Protein
Carbs
Fat
Baconado LT 1 full sandwich
710
21
58
47
Black Bean Burger 1 burger
615
27
61
33
Classic Burger 1 burger
810
27
46
56
Classic Cheeseburger 1 each
770
39
59
41
Double Cheeseburger serving
40
65
59
59
Plucking Good 1 full sandwich
790
49
51
43
Rue-ben Around 1 full sandwich
670
45
46
35
Sweet Dreams are Made of Cheese 1 full sandwich
690
31
54
41
Talk Turkey to Me 1 full sandwich
890
37
58
54
Flatbreads
Item
Cal
Protein
Carbs
Fat
Margherita Flatbread 1 flatbread
500
20
55
23
Pepperoni Flatbread 1 each
540
21
55
27
The Meat Monger serving
40
44
87
60
International Daily Special
Item
Cal
Protein
Carbs
Fat
Cauliflower Tikka Masala 1 each
510
13
83
15
Chicken Quesadilla 1 each
590
35
49
28
Hummus Bowl 1 each
770
28
50
51
Mushroom Agnolotti Bowl 1 each
640
26
74
29
Poke Bowl 1 each
820
43
70
42
Salad Daily Special
Item
Cal
Protein
Carbs
Fat
Chop Chop Salad 1 salad
590
12
35
46
Kale Me Caesar 1 salad
380
19
19
26
Superfood Salad 1 each
400
14
39
24
Soups
Item
Cal
Protein
Carbs
Fat
Split Pea Soup 5 oz
85
4
16
1
Tomato Basil Soup 5 oz
35
2
7
0
Sides
Item
Cal
Protein
Carbs
Fat
Bacon 2 slices
80
6
0
5
Mixed Greens Salad 1 each
210
1
2
21
Shoestring Fries 1 each
400
6
60
16
Sweet Potato Fries 1 each
400
3
63
15
Pastry Case
Item
Cal
Protein
Carbs
Fat
Apple Hand Pie 1 each
370
4
50
17
Apricot Danish 1 each
520
17
63
27
Asiago Bagel 1 bagel
300
11
59
2.5
Blueberry Almond Muffin 1 muffin
470
7
59
23
Chocolate Croissant 1 each
270
4
28
18
Cinnamon Scone 1 scone
840
9
114
38
Cranberry Orange Muffin 1 each
630
7
86
29
Croissant 1 croissant
360
7
38
20
Double Chocolate Chunk Cookie 1 cookie
260
2
35
12
Everything Bagel 1 bagel
290
10
62
1
Maple Scone 1 each
860
11
137
30
Mocha Drumline 1 each
800
11
81
49
Plain Bagel 1 bagel
290
10
62
1
Raspberry Jelly Cookie 1 each
290
3
50
8
Strawberry Cream Puff 1 each
460
7
37
33
Turkey & Provolone Stuffed Croissant 1 each
670
28
62
34
Vegan/ GF Chocolate Chip Cookie 1 each
140
1
19
7
Walnut Chocolate Chip Granookie 1 cookie
560
8
62
33
Dessert
Item
Cal
Protein
Carbs
Fat
Brownie with Vanilla Ice Cream 1 each
490
5
74
21
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Small Latte 12 fl oz
150
10
15
6
Small Americano 12 fl oz
0
0
0
0
Small Cappuccino 12 fl oz
150
10
14
6
Small Caramel Macchiato 12 fl oz
260
11
39
7
Small Mocha 12 fl oz
310
10
52
6
Medium Mocha 16 fl oz
410
13
68
8
Medium Latte 16 fl oz
190
13
19
8
Medium Americano 16 fl oz
0
0
0
0
Medium Cappuccino 16 fl oz
190
12
18
7
Medium Caramel Macchiato 16 fl oz
390
13
66
9
Large Americano 20 fl oz
5
0
1
0
Large Cappuccino 20 fl oz
220
15
22
9
Large Caramel Macchiato 20 fl oz
530
16
93
12
Large Latte 20 fl oz
230
15
22
9
Large Mocha 20 fl oz
500
15
84
10
Vietnamese Coffee 1 drink
130
3
22
3
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Small Iced Mocha 12 fl oz
250
6
46
4
Small Iced Latte 12 fl oz
90
6
9
3.5
Small Iced Caramel Macchiato 12 fl oz
300
7
57
6
Medium Iced Latte 20 oz
150
10
15
6
Medium Iced Mocha 20 oz
420
10
76
7
Medium Iced Caramel Macchiato 20 fl oz
560
11
110
10
Large Iced Caramel Macchiato 24 oz
630
16
116
13
Large Iced Latte 24 fl oz
200
13
20
7
Large Iced Mocha 24 fl oz
510
16
85
10
Smoothies
Item
Cal
Protein
Carbs
Fat
Back to Basics 1 each
200
4
44
0
Green Monster 1 each
320
5
75
0.5
Mensa Mango 1 each
290
5
66
0.5
Hot Grab & Go
Item
Cal
Protein
Carbs
Fat
Beef and Broccoli Bowl 1 container
300
22
36
7
Cheese Enchiladas 1 container
700
36
50
50
Egg and Bacon Burrito 1 each
940
42
73
55
Egg and Chorizo Burrito 1 each
920
46
73
51
Egg and Potato Burrito 1 each
850
35
72
48
Macaroni & Cheese 1 container
510
24
56
22
Red Chile Beef Bowl 1 each
330
22
30
14
Dinner
Burgers and Paninis
Item
Cal
Protein
Carbs
Fat
Baconado LT 1 full sandwich
710
21
58
47
Black Bean Burger 1 burger
615
27
61
33
Classic Burger 1 burger
810
27
46
56
Classic Cheeseburger 1 each
770
39
59
41
Double Cheeseburger serving
40
65
59
59
Plucking Good 1 full sandwich
790
49
51
43
Rue-ben Around 1 full sandwich
670
45
46
35
Sweet Dreams are Made of Cheese 1 full sandwich
690
31
54
41
Talk Turkey to Me 1 full sandwich
890
37
58
54
Flatbreads
Item
Cal
Protein
Carbs
Fat
Margherita Flatbread 1 flatbread
500
20
55
23
Pepperoni Flatbread 1 each
540
21
55
27
The Meat Monger serving
40
44
87
60
International Daily Special
Item
Cal
Protein
Carbs
Fat
Cauliflower Tikka Masala 1 each
510
13
83
15
Chicken Quesadilla 1 each
590
35
49
28
Hummus Bowl 1 each
770
28
50
51
Mushroom Agnolotti Bowl 1 each
640
26
74
29
Poke Bowl 1 each
820
43
70
42
Salad Daily Special
Item
Cal
Protein
Carbs
Fat
Chop Chop Salad 1 salad
590
12
35
46
Kale Me Caesar 1 salad
380
19
19
26
Superfood Salad 1 each
400
14
39
24
Soups
Item
Cal
Protein
Carbs
Fat
Split Pea Soup 5 oz
85
4
16
1
Tomato Basil Soup 5 oz
35
2
7
0
Sides
Item
Cal
Protein
Carbs
Fat
Bacon 2 slices
80
6
0
5
Mixed Greens Salad 1 each
210
1
2
21
Shoestring Fries 1 each
400
6
60
16
Sweet Potato Fries 1 each
400
3
63
15
Pastry Case
Item
Cal
Protein
Carbs
Fat
Apple Hand Pie 1 each
370
4
50
17
Apricot Danish 1 each
520
17
63
27
Asiago Bagel 1 bagel
300
11
59
2.5
Blueberry Almond Muffin 1 muffin
470
7
59
23
Chocolate Croissant 1 each
270
4
28
18
Cinnamon Scone 1 scone
840
9
114
38
Cranberry Orange Muffin 1 each
630
7
86
29
Croissant 1 croissant
360
7
38
20
Double Chocolate Chunk Cookie 1 cookie
260
2
35
12
Everything Bagel 1 bagel
290
10
62
1
Maple Scone 1 each
860
11
137
30
Mocha Drumline 1 each
800
11
81
49
Plain Bagel 1 bagel
290
10
62
1
Raspberry Jelly Cookie 1 each
290
3
50
8
Strawberry Cream Puff 1 each
460
7
37
33
Turkey & Provolone Stuffed Croissant 1 each
670
28
62
34
Vegan/ GF Chocolate Chip Cookie 1 each
140
1
19
7
Walnut Chocolate Chip Granookie 1 cookie
560
8
62
33
Dessert
Item
Cal
Protein
Carbs
Fat
Brownie with Vanilla Ice Cream 1 each
490
5
74
21
Hot Beverages
Item
Cal
Protein
Carbs
Fat
Small Latte 12 fl oz
150
10
15
6
Small Americano 12 fl oz
0
0
0
0
Small Cappuccino 12 fl oz
150
10
14
6
Small Caramel Macchiato 12 fl oz
260
11
39
7
Small Mocha 12 fl oz
310
10
52
6
Medium Mocha 16 fl oz
410
13
68
8
Medium Latte 16 fl oz
190
13
19
8
Medium Americano 16 fl oz
0
0
0
0
Medium Cappuccino 16 fl oz
190
12
18
7
Medium Caramel Macchiato 16 fl oz
390
13
66
9
Large Americano 20 fl oz
5
0
1
0
Large Cappuccino 20 fl oz
220
15
22
9
Large Caramel Macchiato 20 fl oz
530
16
93
12
Large Latte 20 fl oz
230
15
22
9
Large Mocha 20 fl oz
500
15
84
10
Vietnamese Coffee 1 drink
130
3
22
3
Cold Beverages
Item
Cal
Protein
Carbs
Fat
Small Iced Mocha 12 fl oz
250
6
46
4
Small Iced Latte 12 fl oz
90
6
9
3.5
Small Iced Caramel Macchiato 12 fl oz
300
7
57
6
Medium Iced Latte 20 oz
150
10
15
6
Medium Iced Mocha 20 oz
420
10
76
7
Medium Iced Caramel Macchiato 20 fl oz
560
11
110
10
Large Iced Caramel Macchiato 24 oz
630
16
116
13
Large Iced Latte 24 fl oz
200
13
20
7
Large Iced Mocha 24 fl oz
510
16
85
10
Smoothies
Item
Cal
Protein
Carbs
Fat
Back to Basics 1 each
200
4
44
0
Green Monster 1 each
320
5
75
0.5
Mensa Mango 1 each
290
5
66
0.5
Hot Grab & Go
Item
Cal
Protein
Carbs
Fat
Beef and Broccoli Bowl 1 container
300
22
36
7
Cheese Enchiladas 1 container
700
36
50
50
Egg and Bacon Burrito 1 each
940
42
73
55
Egg and Chorizo Burrito 1 each
920
46
73
51
Egg and Potato Burrito 1 each
850
35
72
48
Macaroni & Cheese 1 container
510
24
56
22
Red Chile Beef Bowl 1 each
330
22
30
14
What it usually serves
On almost every menu over the last 30 days (21 menus): Always Sunny, Apple Hand Pie, Apricot Danish, Asiago Bagel, Back to Basics, Bacon, Baconado LT, Beef and Broccoli Bowl, Black Bean Burger, Brownie with Vanilla Ice Cream, Cheese Enchiladas, Chicken Quesadilla, Chilaquiles Amigos, Chocolate Croissant, Chop Chop Salad, Classic Burger, Classic Cheeseburger, Cranberry Orange Muffin, Croissant, Double Cheeseburger, Double Chocolate Chunk Cookie, Egg and Bacon Burrito, Egg and Chorizo Burrito, Egg and Potato Burrito, Everything Bagel, and 57 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Cauliflower Tikka Masala
17 of 21
510
13 g
Cinnamon Scone
17 of 21
840
9 g
Medium Caramel Macchiato
16 of 21
390
13 g
Chocolate Eclair
9 of 21
370
9 g
Banana Walnut Muffin
5 of 21
480
8 g
Staying on Beet
5 of 21
600
11 g
Strawberry Drumline
5 of 21
730
9 g
Vegetable Minestrone Soup
5 of 21
35
1 g
Apple Pie Turnover
4 of 21
250
15 g
Blueberry Almond Muffin
4 of 21
470
7 g
Chocolate Drumline
4 of 21
840
13 g
Coconut Pudding Roll
4 of 21
810
11 g
Coconut Red Lentil Soup
4 of 21
110
4 g
Garden of Eat It
4 of 21
340
6 g
Mocha Drumline
4 of 21
800
11 g
From Menuvenue's published menus and nutrition facts for University of Arizona (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Arizona or its dining program. Recipes change, so treat the numbers as estimates.
