Today at Sammy's Deli, one of University of Arizona's dining locations: 47 items across Breakfast, Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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On almost every menu over the last 30 days (24 menus): Baby Carrots, Cinnamon Roll with Icing, Coleslaw with Poppy Seed Dressing, Granny Smith Apple, Lucy Pasta Salad, Potato Salad, Prospect Park, Riverside Park, Sammy's Signature BLT, Sammy's Signature Club, Sammy's Signature Melt, Sammy's Signature Reuben, Side Salad, Sunset Park, The Bronx, The Greenwich, The Madison, The Manhattan, The Park Avenue, The Queens, Tomato Basil Soup in a Cup.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Astoria Park
18 of 24
390
7 g
Sammy's Signature Antipasto Salad
18 of 24
680
24 g
Tomato Basil Bread Bowl
12 of 24
350
17 g
Broccoli Cheddar Bread Bowl
3 of 24
760
30 g
Creamy Mac & Cheese Bread Bowl
3 of 24
900
35 g
Spicy Chili Bread Bowl
3 of 24
575
27 g
Spicy Mac Bread Bowl
3 of 24
915
35 g
From Menuvenue's published menus and nutrition facts for University of Arizona (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Arizona or its dining program. Recipes change, so treat the numbers as estimates.
