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Bruin Cafe menu, with calories
Today at Bruin Cafe, one of UCLA's dining locations: 124 items across Allday for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 2:07 pm local time.
Bruin Cafe Allday
TOASTED SANDWICHES
Item Cal Protein Carbs Fat Ham & Swiss Sandwich serving 871 38 57 56.2 Roasted Turkey & Provolone Sandwich serving 1,054 34.8 49.9 79.5 Smoky BBQ Sandwich serving 536 28.5 65.7 16.2 BBQ Beef Brisket Sandwich serving 516 28.5 53.7 19 Chicken Ranch & Swiss Sandwich serving 803 44 51.2 45.1 The Cuban Sandwich serving 1,043 46 101.3 46.2 Chipotle BBQ Turkey Sandwich serving 549 35.2 65.5 16.9 Chicken Caesar Sandwich serving 557 39.7 54.1 18.1 Roasted Salmon Sandwich serving 830 30.4 52.8 54.6 Pastrami & Swiss Sandwich serving 616 27.1 46.9 33.5 Chicken Pesto Sandwich serving 594 41.4 53.5 21.2 Roasted Portobello Mushroom Sandwich serving 680 24.2 58.8 37.4 Buffalo Chicken Sandwich serving 690 21.8 62.7 38.1 Cheesesteak serving 1,027 38 50 75 Vegan Chicken Caesar Sandwich serving 532 30 67.4 18 Chipotle BBQ Sandwich serving 749 36.6 114.6 16.9 Havana Press Sandwich serving 793 29.9 69.4 36.9 Roasted Garden "Salmon" Sandwich serving 751 28.7 61.1 41 Vegetarian Chicken Ranch & Swiss Sandwich serving 784 41.5 60 44.3 Vegetarian Pastrami & Swiss Sandwich serving 627 35.7 56 27.4 Vegetarian Ham & Swiss Sandwich serving 892 40.8 64.2 54.8 Chicken Parmesan Sandwich serving 641 39.1 67.8 23.8
ENTREE SALADS
Item Cal Protein Carbs Fat Vegetarian Cobb Salad serving 421 15.4 13.2 35.2 Mixed Green Salad serving 523 11.8 12.4 46.9 Asian Wonton Salad serving 474 10.5 45.2 30.2 Caesar Salad serving 423 47.7 10.5 30.5 Chopped Mediterranean Salad serving 763 10.4 34 70.7
ENTREE SOUPS
Item Cal Protein Carbs Fat Chicken Noodle Soup serving 217 10 36 4.2 Creamy Tomato Basil Soup serving 133 1.9 10.1 9.3
GRAB GO SANDWICHES
Item Cal Protein Carbs Fat Peanut Butter & Strawberry Preserves Sandwich serving 739 17.2 84.5 38 Avocado BLT Sandwich serving 662 11 33.5 63.2 Tuna Salad Croissant Sandwich serving 831 38.2 45.1 54.4 Turkey & Provolone Sandwich serving 969 33 39.2 76.1 Ham & Swiss Sandwich serving 1,066 39.3 48 82 Italian Sandwich serving 1,121 52.3 48.8 85.1 Gluten Free Turkey & Provolone Sandwich serving 1,115 7.5 135.4 56 Gluten Free Italian Sandwich serving 990 43.6 6.2 86.7 Gluten Free Avocado BLT Sandwich serving 521 6.7 7.1 61.4 1/2 Turkey & Provolone Sandwich serving 650 20.4 47.1 42 1/2 Ham & Swiss Sandwich serving 560 22.2 50.5 30.5 Avocado BLT Sandwich serving 720 8.1 33.6 61.6
GRAB GO SALADS
Item Cal Protein Carbs Fat Chicken Caesar Salad serving 314 46.2 5.2 13.2 Vegetarian Cobb Salad serving 421 15.4 13.2 35.2 Caesar Salad serving 423 47.7 10.5 30.5 Asian Chicken Salad serving 464 29.9 27.4 24.6 Asian Wonton Salad serving 474 10.5 45.2 30.2 Nut Free Asian Wonton Salad serving 394 7.7 42.4 23.4 BBQ Chicken Salad serving 573 30.1 36.3 35.7 Cobb Salad w/ Chicken serving 667 45 13.4 46.8 Forbidden Rice Grain Bowl with Shrimp serving 757 24.9 76.4 42.4 Quinoa Grain Bowl with Chicken serving 579 40.3 73.4 11.4 Peanut Butter and Egg Protein Box serving 570 28.2 30.4 38.6 Crudite Box serving 670 11.6 57 50.2 Caesar Wrap serving 549 22.2 47.9 31.4 Chicken Caesar Wrap serving 629 40.2 41.5 32.6 Bacon serving 610 40.2 63.2 59 Buffalo Chicken Wrap serving 497 19.7 62.5 19.4 Cali Turkey Wrap serving 498 47.2 47.9 49.3 Roasted Vegetable & Ricotta Cheese Wrap serving 193 10.1 16.4 10.5
BRUIN CAFE DRESSINGS
Item Cal Protein Carbs Fat Vegan Caesar Dressing serving 180 0.3 5.2 20.1 Ranch Dressing serving 232 0.8 1.2 24.6 Balsamic Vinaigrette serving 373 0.1 1.2 39.4 Red Wine Vinaigrette serving 326 0.1 0.3 34.6 Asian Salad Dressing serving 200 1.4 14.8 14.8
ACAI BOWLS FRESH FRUIT SMOOTHIES
Item Cal Protein Carbs Fat Build Your Own Acai Bowl serving 529 6.9 90 18.1 Dole Whip Bowl serving 542 3.8 106.7 10 Strawberry Sensation Smoothie serving 302 3.6 71.9 0.4 Mango Madness Smoothie serving 560 1.2 138.8 2.8 Caribbean Island Smoothie serving 499 1.8 125.9 1.9 Bruin Fresh Smoothie serving 342 4.9 82 1.1 Smoothie #15: Chocolate Banana serving 575 15.7 123.6 4.2 Smoothie #06: Alooooha serving 245 2.7 58 0.8
FAIR TRADE COFFEE TEA
Item Cal Protein Carbs Fat Café Latte serving 117 11.5 17.1 0.3 Vanilla Latte serving 378 8.6 70.8 0.2 Mocha Latte serving 342 12.8 66.2 2.8 Caramel Latte serving 500 7.7 94.7 3.5 Chai Tea Latte serving 307 0.9 60.9 0 Brewed Coffee serving 70 2.4 14.7 0.1 Espresso serving 1 0 0.1 0 Café Caramel serving 480 2.6 95.1 3.4 Café Mocha serving 310 6.8 64.7 2.6 Café Vanilla serving 347 2.6 69.3 0.1 Brewed Tea serving 0 0 0 0 White Chocolate Latte serving 307 13.5 65.8 0.2 Cappuccino serving 61 3.9 5.8 2.4 Hot Chocolate serving 379 16.6 71.6 2.9 Hot Vanilla serving 415 12.4 76.2 0.3 Horchata Latte serving 31 0.2 5.8 0.5 Tea Latte serving 299 0.9 59.1 0 Americano serving 1 0 0.1 0
PASTRIES
Item Cal Protein Carbs Fat Oatmeal Raisin Cookie serving 469 7.8 71.4 18 Chocolate Chip Cookie serving 482 7.2 47.3 23.1 Chocolate Croissant serving 344 7.9 36.9 18.5 Butter Croissant serving 350 8.7 43.6 16.2 Apple Turnover serving 292 5 37.1 14 Cheese Danish serving 392 4.9 39.1 24.5 Red Velvet Cake serving 898 9.6 84.7 55.9 Banana Walnut Muffin serving 808 14.6 58.9 57.7 Pumpkin Muffin serving 712 10.1 62.2 46.5 Lemon Muffin serving 730 10.4 61 48.7 Blueberry Muffin serving 682 9.6 59.4 44.6 Peach Cobbler serving 260 3.2 58 9.2 Praline Eclair serving 196 2.3 18.9 17.2 S'mores Tart serving 364 4.8 44.8 23.5 Pumpkin Chia Pudding w/ Cloud Cream serving 238 2.2 26 14.3 Cinnamon Raisin Bagel serving 308 10.7 65.3 1.3 Plain Bagel serving 103 4 21.2 0.4 Onion Bagel serving 320 12 64 1.3 Everything Bagels serving 111 4 21.2 1.1 Whole Wheat Bagel serving 211 9 43.9 1.5
Parfaits Fruit Cups
Item Cal Protein Carbs Fat Fresh Fruit Cup serving 167 2.6 42.5 0.6 Parfait Oatmeal Blueberry & Apple serving 455 14.7 75.7 11.8 Parfait Fresh Berry serving 138 13.1 20.8 1.1
Sides
Item Cal Protein Carbs Fat Oatmeal Raisin Cookie serving 469 7.8 71.4 18 Chocolate Chip Cookie serving 482 7.2 47.3 23.1 Banana serving 126 1.5 32.3 0.5 Fuji Apple serving 102 0.3 24.4 0.3 Granny Smith Apple serving 105 0.8 24.7 0.3 Oranges serving 67 1.3 16.6 0.2 BBQ Kettle Chips serving 213 3 25.7 12.1 Sea Salt Kettle Chips serving 231 3 25 13 Smartfood White Cheddar Popcorn serving 243 4.5 22.7 15.1 Original Lays Baked Chips serving 140 2 23.9 4 Jalapeno Kettle Chips serving 319 3 24.2 10.6
What it usually serves
On almost every menu over the last 30 days (31 menus): 1/2 Ham & Swiss Sandwich, 1/2 Turkey & Provolone Sandwich, Americano, Asian Chicken Salad, Asian Salad Dressing, Asian Wonton Salad, Avocado BLT Sandwich, Balsamic Vinaigrette, Banana, BBQ Beef Brisket Sandwich, BBQ Chicken Salad, BBQ Kettle Chips, Brewed Coffee, Brewed Tea, Bruin Fresh Smoothie, Buffalo Chicken Sandwich, Buffalo Chicken Wrap, Build Your Own Acai Bowl, Caesar Salad, Caesar Wrap, Café Caramel, Café Latte, Café Mocha, Café Vanilla, Cali Turkey Wrap, and 71 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Apple Turnover 26 of 31 292 5 g Banana Walnut Muffin 26 of 31 808 14.6 g Blueberry Muffin 26 of 31 682 9.6 g Butter Croissant 26 of 31 350 8.7 g Cheese Danish 26 of 31 392 4.9 g Chicken Noodle Soup 26 of 31 217 10 g Chocolate Croissant 26 of 31 344 7.9 g Cinnamon Raisin Bagel 26 of 31 308 10.7 g Creamy Tomato Basil Soup 26 of 31 133 1.9 g Everything Bagels 26 of 31 111 4 g Onion Bagel 26 of 31 320 12 g Plain Bagel 26 of 31 103 4 g Pumpkin Chia Pudding w/ Cloud Cream 26 of 31 238 2.2 g Red Velvet Cake 26 of 31 898 9.6 g Whole Wheat Bagel 26 of 31 211 9 g
From Ucla's published menus and nutrition facts for UCLA (source ), read several times a day and kept as published. Marrow Health is not affiliated with UCLA or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at UCLA
Bruin Plate · Café 1919 · De Neve Restaurant · Epicuria at Ackerman · Epicuria At Covel · Feast at Rieber · Rendezvous · The Drey · The Study at Hedrick
All of today's menus at UCLA
