Today at Windsor, one of Purdue University's dining locations: 68 items across Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Halal Red Curry Chicken and Potatoes 3/4 Cup Serving
249
16.3
12.3
14.8
Jasmine Rice 1/2 Cup
102
2.3
22.7
0
Roasted Broccolini Serving
114
2.7
4.6
9.3
Regent Grill
Item
Cal
Protein
Carbs
Fat
Stuffed Shells 1 Each Serving
144
6.5
20
4.9
Bow Ties Pasta 1 Cup Serving
170
5.6
33.6
1.9
Meat Spaghetti Sauce 3/4 Cup
270
15.3
20.1
16
Roasted Pepper Cream Sauce 1/2 Cup Serving
263
5.5
8.4
23
GF Alfredo Sauce 3/4 Cup
435
9.3
12.4
38.8
Garlic Herb Chicken Strip 1/2 Cup
75
12
1.5
2.6
Texas Toast Garlic Bread Slice
226
3
21.2
13.7
California Vegetables # 8 Disher
50
2
9.9
0
Portobello Road - Vegetarian
Item
Cal
Protein
Carbs
Fat
Ratatouille Pasta 1 Cup Serving
95
2.2
11.1
4.9
Texas Toast Garlic Bread Slice
226
3
21.2
13.7
Breaded Mushrooms Ounce
30
1
6.3
0.2
Roasted Broccolini Serving
114
2.7
4.6
9.3
Chelsea Garden
Item
Cal
Protein
Carbs
Fat
Orange Wedges Wedge
10
0.2
2.4
0
Berry Blue Gelatin 1/2 Cup Serving
104
1.5
25.4
0
Salad Bar serving
0
0
0
0
Abby Road Deli
Item
Cal
Protein
Carbs
Fat
Red Pepper Hummus Dip Tablespoon
33
0.5
1.9
2.8
Deli Bar serving
0
0
0
0
Devonshire Way
Item
Cal
Protein
Carbs
Fat
Best Ever Key Lime Bars Slice
318
5.4
46.3
12
Strawberry Cheesecake Filled Donut Bites Each
150
2
18
8
Cran & Blueberry White Choc Chip Cookie Cookie
160
2
25
7
By Request
Item
Cal
Protein
Carbs
Fat
Italian Ice serving
0
0
0
0
Homefree Chocolate Chip Cookie Cookie
140
1
19
7
Homefree Chocolate Chip Brownie Brownie
235
2.9
36.2
8.8
GF White Bread Slice
100
1
20
2
GF Hamburger Bun Bun
240
5
44
7
Vegetarian Burger Burger
190
11
27
5
Vegan Shredded Mozzarella Cheese Ounce
90
1
6
6
Vanilla Soy Milk Each
150
8
18
4.5
Chocolate Soy Milk .5 Pint
170
8
25
4.5
What it usually serves
On almost every menu over the last 30 days (31 menus): Chocolate Soy Milk, Deli Bar, GF Hamburger Bun, GF White Bread, Homefree Chocolate Chip Brownie, Homefree Chocolate Chip Cookie, Italian Ice, Pasta Bar, Salad Bar, Vanilla Soy Milk, Vegan Shredded Mozzarella Cheese, Vegetarian Burger.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Red Pepper Hummus Dip
17 of 31
33
0.5 g
Garlic Hummus
14 of 31
35
1 g
GF Alfredo Sauce
14 of 31
435
9.3 g
Sandwich Toppers
13 of 31
0
0 g
Hamburger Bun
12 of 31
140
4 g
Tandoori Naan
12 of 31
356
11.9 g
Baked Potato Salad
10 of 31
250
2.3 g
Caesar Salad
10 of 31
97
3.6 g
Queso Cheese Dip
9 of 31
220
10 g
Roasted Broccoli
9 of 31
58
2.9 g
Garlic Herb Chicken Strip
8 of 31
75
12 g
Saltine Cracker
8 of 31
1,250
49.5 g
Bacon
7 of 31
20
1.3 g
Diced Tomatoes
7 of 31
2
0.1 g
Hamburger
7 of 31
202
14.2 g
From Purdue's published menus and nutrition facts for Purdue University (source), read several times a day and kept as published. Marrow Health is not affiliated with Purdue University or its dining program. Recipes change, so treat the numbers as estimates.
