Today at Ford, one of Purdue University's dining locations: 115 items across Breakfast, Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Vegan Flame Roasted Sweet Potatoes 1/2 Cup Serving
99
1
16.3
3.8
Green Beans 1/2 Cup Serving
14
0.9
2.8
0
Whipped Butter Tablespoon
50
0
0
5
Country Grain Dinner Roll Roll
130
5
26
1.5
Dinner Rolls Roll
99
3
18.9
1
Cinnamon Honey Butter Tablespoon
79
0
4.3
7
International Market
Item
Cal
Protein
Carbs
Fat
Thai Yellow Shrimp Curry 1/2 Cup Serving
148
8.2
12.7
7.3
Coconut Curry Butternut Squash Soup Serving
266
4.7
21.6
18.8
Jasmine Rice 1/2 Cup
102
2.3
22.7
0
Roasted Edamame 1/2 Cup Serving
135
8.3
5.2
10.1
Sweet Chili Sauce Tablespoon
21
0
5.5
0
Parmesan Tomato
Item
Cal
Protein
Carbs
Fat
Pizza Toppers serving
0
0
0
0
Sausage Pizza 12 Cut Serving
139
6
18.4
4.5
Cheese Pizza 12 Cut Serving
121
4.8
17.7
3.3
Salami and Swiss
Item
Cal
Protein
Carbs
Fat
Deli Bar serving
0
0
0
0
Deluxe Fruit Mix 1/2 cup
35
0.5
8
0
Sliced Pears 1/2 Cup
60
0
15
0
Ruffles Potato Chips 12 chips
160
2
15
10
Sugar Hill
Item
Cal
Protein
Carbs
Fat
Sundae Bar serving
0
0
0
0
Chocolate Candy Piece Cookie Cookie
121
1
18.2
5.1
Brownie Swirl 8x10 Cut Serving
217
3
31.3
8.3
Fruits of the Forest Pie 10 Cut Serving
300
3
44
20
Simple Servings
Item
Cal
Protein
Carbs
Fat
Green Beans 1/2 Cup Serving
14
0.9
2.8
0
Vegan Flame Roasted Sweet Potatoes 1/2 Cup Serving
99
1
16.3
3.8
Kale and Mushroom Red Quinoa 1/2 Cup Serving
219
7.4
32.7
6.1
Salads
Item
Cal
Protein
Carbs
Fat
Salad Bar serving
0
0
0
0
By Request
Item
Cal
Protein
Carbs
Fat
Vegetarian Burger Burger
190
11
27
5
GF White Bread Slice
100
1
20
2
GF Hamburger Bun Bun
240
5
44
7
Vegan Shredded Mozzarella Cheese Ounce
90
1
6
6
GF Cauliflower Crust Cheese Pizza Pizza
776
33.7
88
30.4
GF Double Chocolate Muffin Muffin
280
3
40
12
GF Blueberry Muffin Each
270
3
39
9
Italian Ice serving
0
0
0
0
Homefree Chocolate Chip Brownie Brownie
235
2.9
36.2
8.8
Homefree Chocolate Chip Cookie Cookie
140
1
19
7
Dinner
BoilerQ
Item
Cal
Protein
Carbs
Fat
Boneless Chicken Wings 6 Piece Serving
313
17.4
24.3
12.2
Thin Cut Fries 4 oz Serving
160
2.7
26.7
5.3
Cheese Sauce 2 oz Ladle
46
0
3.9
3.3
Frank's Red Hot Buffalo Sauce Tablespoon
0
0
0
0
Hidden Valley Ranch Dressing Tablespoon
69
0.3
0.4
7.3
Smoky Honey BBQ Sauce 1/4 Cup Serving
149
0
39
0
Honey Mustard Dressing Tablespoon
55
0
5
3.5
Hot Honey Sauce Ounce
47
0
12.6
0
Kogi Sweet Garlic Teriyaki Sauce 2 Tbsp
47
0.8
10.9
0
Garlic Parmesan Sauce Ounce
76
0
1.9
7.6
Potāto, Potäto
Item
Cal
Protein
Carbs
Fat
Carved Ham 4 oz Serving
133
20
2.7
5.3
Grilled Pineapple Wedge 1 Wedge Serving
42
0.3
8.3
1.2
Kale and Mushroom Red Quinoa 1/2 Cup Serving
219
7.4
32.7
6.1
Vegan Flame Roasted Sweet Potatoes 1/2 Cup Serving
99
1
16.3
3.8
Green Beans 1/2 Cup Serving
14
0.9
2.8
0
Cinnamon Honey Butter Tablespoon
79
0
4.3
7
Whipped Butter Tablespoon
50
0
0
5
Dinner Rolls Roll
99
3
18.9
1
Country Grain Dinner Roll Roll
130
5
26
1.5
International Market
Item
Cal
Protein
Carbs
Fat
Thai Yellow Shrimp Curry 1/2 Cup Serving
148
8.2
12.7
7.3
Coconut Curry Butternut Squash Soup Serving
266
4.7
21.6
18.8
Jasmine Rice 1/2 Cup
102
2.3
22.7
0
Roasted Edamame 1/2 Cup Serving
135
8.3
5.2
10.1
Sweet Chili Sauce Tablespoon
21
0
5.5
0
Parmesan Tomato
Item
Cal
Protein
Carbs
Fat
Pizza Toppers serving
0
0
0
0
Sausage Pizza 12 Cut Serving
139
6
18.4
4.5
Cheese Pizza 12 Cut Serving
121
4.8
17.7
3.3
Salami and Swiss
Item
Cal
Protein
Carbs
Fat
Deli Bar serving
0
0
0
0
Deluxe Fruit Mix 1/2 cup
35
0.5
8
0
Sliced Pears 1/2 Cup
60
0
15
0
Ruffles Potato Chips 12 chips
160
2
15
10
Sugar Hill
Item
Cal
Protein
Carbs
Fat
Sundae Bar serving
0
0
0
0
Chocolate Candy Piece Cookie Cookie
121
1
18.2
5.1
Brownie Swirl 8x10 Cut Serving
217
3
31.3
8.3
Fruits of the Forest Pie 10 Cut Serving
300
3
44
20
Simple Servings
Item
Cal
Protein
Carbs
Fat
Kale and Mushroom Red Quinoa 1/2 Cup Serving
219
7.4
32.7
6.1
Green Beans 1/2 Cup Serving
14
0.9
2.8
0
Vegan Flame Roasted Sweet Potatoes 1/2 Cup Serving
99
1
16.3
3.8
Salads
Item
Cal
Protein
Carbs
Fat
Salad Bar serving
0
0
0
0
By Request
Item
Cal
Protein
Carbs
Fat
Vegetarian Burger Burger
190
11
27
5
GF White Bread Slice
100
1
20
2
GF Hamburger Bun Bun
240
5
44
7
Vegan Shredded Mozzarella Cheese Ounce
90
1
6
6
GF Cauliflower Crust Cheese Pizza Pizza
776
33.7
88
30.4
GF Double Chocolate Muffin Muffin
280
3
40
12
GF Blueberry Muffin Each
270
3
39
9
Italian Ice serving
0
0
0
0
Homefree Chocolate Chip Brownie Brownie
235
2.9
36.2
8.8
Homefree Chocolate Chip Cookie Cookie
140
1
19
7
What it usually serves
On almost every menu over the last 30 days (31 menus): Bread and Condiments, Cheese Pizza, Deli Bar, GF Blueberry Muffin, GF Cauliflower Crust Cheese Pizza, GF Double Chocolate Muffin, GF Hamburger Bun, GF White Bread, Hard Cooked Eggs, Homefree Chocolate Chip Brownie, Homefree Chocolate Chip Cookie, Italian Ice, Oatmeal, Oatmeal and Pancake Toppers, Pancakes, Pizza Toppers, Salad Bar, Scrambled Eggs, Sundae Bar, Vegan Shredded Mozzarella Cheese, Vegetarian Burger, Udi's Plain GF Bagel.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Tortilla Chips
21 of 31
142
2 g
Jasmine Rice
19 of 31
102
2.3 g
Fried Potatoes
18 of 31
162
2.7 g
Kettle Potato Chips
16 of 31
152
2 g
Potato Gems
15 of 31
213
2.7 g
Smoky Honey BBQ Sauce
15 of 31
149
0 g
Thin Cut Fries
15 of 31
160
2.7 g
Ruffles Potato Chips
14 of 31
160
2 g
Bacon Bits
12 of 31
35
2.9 g
Grill Toppers
12 of 31
0
0 g
Smokey Links
11 of 31
181
4.8 g
Whipped Butter
11 of 31
50
0 g
Assorted Donuts
10 of 31
0
0 g
Diced Onion
10 of 31
10
0.3 g
Hamburger Bun
10 of 31
140
4 g
From Purdue's published menus and nutrition facts for Purdue University (source), read several times a day and kept as published. Marrow Health is not affiliated with Purdue University or its dining program. Recipes change, so treat the numbers as estimates.
