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Squires Food Court menu, with calories

Today at Squires Food Court, one of Virginia Tech's dining locations: 728 items across Breakfast, Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Today's menu

Sunday, October 18, updated 5:08 pm local time.

Squires Food Court

Breakfast

BAGELS AND SPREADS

Item	Cal	Protein	Carbs	Fat
Blueberry Bagel each	380	13	71	1
Blueberry Cream Cheese 2 oz	227	3	15	18
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Garlic Bagel each	380	14	73	1
Honey Walnut Cream Cheese 2 oz	286	4	24	21
Jalapeno Cheddar Bagel each	370	14	63	4
Maple Butter oz	280	0	11	24
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Red Pepper Garlic Cream Cheese 2 oz	186	3	4	18
Salt Bagel each	370	13	70	1
Whipped Butter oz	203	0	0	20
Whipped Cream Cheese 2 oz	179	3	2	18
Blueberry Bagel each	380	13	71	1
Blueberry Cream Cheese 2 oz	227	3	15	18
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Garlic Bagel each	380	14	73	1
Honey Walnut Cream Cheese 2 oz	286	4	24	21
Jalapeno Cheddar Bagel each	370	14	63	4
Maple Butter 2 oz	560	0	21	48
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Red Pepper Garlic Cream Cheese 2 oz	186	3	4	18
Salt Bagel each	370	13	70	1
Whipped Butter oz	203	0	0	20
Whipped Cream Cheese 2 oz	179	3	2	18

CORNER PASTRIES

Item	Cal	Protein	Carbs	Fat
Apple Danish each	290	5	34	14
Blueberry Bagel each	380	13	71	1
Blueberry Muffin each	550	6	68	29
Butter Chocolatine each	300	6	33	17
Butter Croissant each	340	5	42	16
Chocolate Cake Donuts 2 each	1,067	16	141	48
Chocolate Chip Muffin each	781	9	95	40
Chocolate Hazlenut Croissant each	320	5	38	17
Cinnamon Coffee Muffin each	781	8	95	41
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Roll each	524	11	124	25
Cream Cheese Croissant each	464	9	45	27
Everything Bagel each	400	12	66	1
French Toast Bagel each	370	12	72	1
Ham And Swiss Croissant each	390	16	34	21
Jalapeno Cheddar Bagel each	370	14	63	4
Plain Bagel each	380	13	71	1
Spinach And Feta Pastry each	330	7	32	19
Strawberry Cheesecake Danish each	290	5	34	15
Vanilla Cake Donuts 2 each	1,084	16	146	48
Apple Danish each	290	5	34	14
Blueberry Bagel each	380	13	71	1
Blueberry Muffin each	550	6	68	29
Butter Chocolatine each	300	6	33	17
Butter Croissant each	340	5	42	16
Chocolate Cake Donuts 2 each	1,067	16	141	48
Chocolate Chip Muffin each	781	9	95	40
Chocolate Hazlenut Croissant each	320	5	38	17
Cinnamon Coffee Muffin each	781	8	95	41
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Roll each	524	11	124	25
Cream Cheese Croissant each	464	9	45	27
Everything Bagel each	400	12	66	1
French Toast Bagel each	370	12	72	1
Ham And Swiss Croissant each	390	16	34	21
Jalapeno Cheddar Bagel each	370	14	63	4
Plain Bagel each	380	13	71	1
Spinach And Feta Pastry each	330	7	32	19
Strawberry Cheesecake Danish each	290	5	34	15
Vanilla Cake Donuts 2 each	1,084	16	146	48

CORNER LTO

Item	Cal	Protein	Carbs	Fat
Philly Cheesesteak each	1,125	41	57	81

CORNER HOT SAND GNG

Item	Cal	Protein	Carbs	Fat
Hot Grab And Go Caprese Chicken Sandwich each	666	57	51	24
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	720	56	53	31
KC Crusher Sandwich each	828	62	61	34
Sicilian Sizzle Sandwich each	790	47	50	44
The Beast Sandwich each	572	22	52	29
Turkey Trot Sandwich each	700	48	51	36

CORNER BYO SALAD/SAND

Item	Cal	Protein	Carbs	Fat
Byo Breakfast Sandwich each	470	11	36	31
Byo Cold Sandwich each	883	37	38	67
Hot Sandwich each	977	56	37	67
Salad each	288	15	12	21
Byo Breakfast Sandwich each	470	11	36	31
Byo Cold Sandwich each	883	37	38	67
Hot Sandwich each	977	56	37	67
Salad each	288	15	12	21

CORNER BYO BREADS

Item	Cal	Protein	Carbs	Fat
Amoroso Roll each	230	8	44	2
Blueberry Bagel each	380	13	71	1
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Country White Bread slice	100	3	21	0
Croissant each	251	4	27	14
Garlic Bagel each	380	14	73	1
Jalapeno Cheddar Bagel each	370	14	63	4
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Salt Bagel each	370	13	70	1
Southern Style Biscuit each	390	7	54	17
Whole Grain Bread slice	110	5	22	1.5
Blueberry Bagel each	380	13	71	1
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Croissant each	251	4	27	14
Garlic Bagel each	380	14	73	1
Jalapeno Cheddar Bagel each	370	14	63	4
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Salt Bagel each	370	13	70	1
Southern Style Biscuit each	390	7	54	17

CORNER BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Bacon 2 slices	74	5	0	6
Egg Puck each	95	7	1	7
Oven Roasted Chicken 4 oz	201	35	2	4.7
Philly Steak each	203	18	4	12
Sausage Patty patty	230	7	0	22
Sliced Capicola 4 oz	243	20	4	16
Sliced Chicken 4 oz	101	22	0	2
Sliced Ham 4 oz	122	20	2	3
Sliced Pepperoni 4 oz	529	19	0	45
Sliced Salami 4 oz	446	20	4	39
Sliced Turkey 4 oz	101	22	2	2
Bacon 2 slices	74	5	0	6
Egg Puck each	95	7	1	7
Oven Roasted Chicken 4 oz	201	35	2	4.7
Philly Steak 4 each	810	70	16	49
Sausage Patty patty	230	7	0	22
Sliced Ham 4 oz	122	20	2	3
Sliced Turkey 4 oz	101	22	2	2

CORNER BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Sliced Pepperjack 2 slices	223	14	0	16
Sliced Provolone 2 slices	203	14	2	16
Sliced White Cheddar 2 slices	243	12	4	20
Sliced Whole Milk Mozzarella 2 slices	182	12	2	14
Sliced Pepperjack 2 slices	223	14	0	16
Sliced Provolone 2 slices	203	14	2	16
Sliced White Cheddar 2 slices	243	12	4	20
Sliced Whole Milk Mozzarella 2 slices	182	12	2	14

CORNER BYO SAUCES

Item	Cal	Protein	Carbs	Fat
Ancho Chipotle oz	93	0	6	7
Bbq Sauce oz	74	0	19	0
Balsalmic Glaze 0.5 oz	33	0	0	0
Horseradish Aioli 0.5 oz	55	0	2	5
Mayonnaise 0.5 oz	108	0	0	12
Mustard 0.5 oz	15	0	0	0
Oil And Vinegar For Sandwiches 0.5 oz	56	0	0	6
Pesto oz	95	2	1	9
Ranch Dressing 0.5 oz	52	0	1	6
Ancho Chipotle 0.5 oz	46	0	3	3.5
Horseradish Aioli 0.5 oz	55	0	2	5
Mayonnaise 0.5 oz	108	0	0	12
Mustard 0.5 oz	15	0	0	0
Pesto 0.5 oz	47	1	1	4.7

CORNER BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.5 avocado	143	2	8	13
Banana Peppers 0.5 oz	1	0	0	0
Caramelized Onions oz	43	2	2	1.7
Dill Pickle Spear spear	0	0	0	0
Mesclun Greens 0.25 oz	1	0	0	0
Oregano tsp	3	0	1	0
Red Sliced Onion 0.5 oz	6	0	1	0
Shredded Romaine Lettuce oz	5	0	1	0.1
Sliced Cucumber 2 oz	9	0	2	0.1
Sliced Red Pepper 0.5 oz	0	0	0	0
Sliced Tomato 3 slices	8	0	2	0.1
Avocado 0.5 avocado	143	2	8	13
Banana Peppers 0.5 oz	1	0	0	0
Caramelized Onions oz	43	2	2	1.7
Dill Pickle Spear spear	0	0	0	0
Mesclun Greens 0.25 oz	1	0	0	0
Oregano tsp	3	0	1	0
Red Sliced Onion 0.5 oz	6	0	1	0
Shredded Romaine Lettuce oz	5	0	1	0.1
Sliced Cucumber 2 oz	9	0	2	0.1
Sliced Red Pepper 0.5 oz	0	0	0	0
Sliced Tomato 3 slices	8	0	2	0.1

CORNER COLD SAND GNG

Item	Cal	Protein	Carbs	Fat
Chicken Salad Croissant each	604	33	44	32
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	631	43	53	28
Sicilian Sizzle Sandwich each	808	48	54	44
Turkey Avocado BLT Sandwich each	752	41	52	43
Power Veggie Sandwich each	328	15	58	8

CORNER SALADS

Item	Cal	Protein	Carbs	Fat
Cobb Salad each	384	22	15	26
Good Greens Salad each	219	11	17	13
Green Dream Salad each	57	3	12	0.6

CORNER SALAD PROTEINS

Item	Cal	Protein	Carbs	Fat
Gng Oven Roasted Chicken each	201	35	2	4.7
Gng Sliced Capicola each	0	0	0	0
Gng Sliced Chicken each	76	17	0	1.5
Gng Sliced Ham each	0	0	0	0
Gng Sliced Pepperoni each	0	0	0	0
Gng Sliced Salami each	0	0	0	0
Gng Sliced Turkey each	76	17	2	1.5
Philly Steak each	203	18	4	12
Sliced Bacon Add On each	0	0	0	0

CORNER SOUPS

Item	Cal	Protein	Carbs	Fat
Baguette each	249	9	48	1.5
Beef Barley And Vegetable Soup 12 oz	153	11	18	4.2
Broccoli Cheddar Soup 12 oz	430	14	18	35
Cavatappi Mac And Cheese 8 oz	445	15	34	28
Tomato Bisque 8 oz	148	4	14	9

CORNER DESSERTS

Item	Cal	Protein	Carbs	Fat
Gng Decorated Shortbread Cookies each	460	6	87	31
Gng M&m Cookie cookie	558	7	79	27
Gng Smores Cookie each	540	6	79	23
Gng Triple Chocolate Cookie cookie	568	7	78	28
Gng Vt Sunset Cake each	907	8	79	75
Gng Vegan Chocolate Chip Cookie each	312	5	61	18
Gng White Chocolate Mousse With Berries each	285	0	50	11
Reese's Cookie cookie	628	11	66	38
Vegan Chocolate Cake Slice slice	646	7	91	42
Gng Chocolate Mousse Cup each	582	5	46	42
Gng Decorated Shortbread Cookies each	460	6	87	31
Gng M&m Cookie cookie	558	7	79	27
Gng Smores Cookie each	540	6	79	23
Gng Triple Chocolate Cookie cookie	568	7	78	28
Gng Vt Sunset Cake each	907	8	79	75
Gng Vegan Chocolate Chip Cookie each	312	5	61	18
Gng White Chocolate Mousse With Berries each	285	0	50	11
Reese's Cookie cookie	628	11	66	38
Vegan Chocolate Cake Slice slice	646	7	91	42

CORNER GNG ITEMS

Item	Cal	Protein	Carbs	Fat
Gng Bbq Chicken Wrap each	835	31	93	37
Gng Brie & Cracker Box each	393	16	29	24
Gng Buffalo Chicken Wrap wrap	631	26	59	33
Gng Cheese, Cracker, Fruit & Nut Box each	385	16	22	28
Gng Chicken Bacon Ranch Wrap each	868	39	61	53
Gng Chicken Caesar Wrap wrap	681	30	60	36
Gng Dairy Free Yogurt Parfait each	311	5	49	11
Gng Pimento Cheese & Cracker Snack each	491	15	24	37
Gng Spicy Lo Mein Noodle Bowl bowl	484	9	45	29
Gng Strawberries & Cream Cup each	117	1	14	7
Mediterranean Hummus And Veggie Box each	244	6	21	16
Peanut Butter & Grape Jelly On White each	585	19	80	23
Peanut Butter & Strawberry Jelly Sandwich each	585	19	80	23
Yes To Go Chia Seed Pudding With Berries each	190	4	28	8
Yes To Go Fresh Grapes Cup 8 oz	156	2	41	0.4
Yes To Go Fresh Mixed Fruit Cup each	96	2	24	0.4
Yes To Go Fresh Pineapple Cup 8 oz	113	1	30	0.3
Yes To Go Fresh Strawberry Cup 8 oz	73	2	17	0.7
Yes To Go Veggie Bowl bowl	239	1	11	22
Yes To Go Yogurt Blueberry Parfait each	256	16	39	3.8
Yes To Go Yogurt Strawberry Parfait each	264	16	41	3.8
Ytg Two Berry Fruit Cup each	60	1	15	0.4
Gng Bbq Chicken Wrap each	835	31	93	37
Gng Brie & Cracker Box each	393	16	29	24
Gng Buffalo Chicken Wrap wrap	631	26	59	33
Gng Cheese, Cracker, Fruit & Nut Box each	385	16	22	28
Gng Chicken Bacon Ranch Wrap each	868	39	61	53
Gng Chicken Caesar Wrap wrap	681	30	60	36
Gng Dairy Free Yogurt Parfait each	311	5	49	11
Gng Spicy Lo Mein Noodle Bowl bowl	484	9	45	29
Gng Strawberries & Cream Cup each	117	1	14	7
Mediterranean Hummus And Veggie Box each	244	6	21	16
Peanut Butter & Grape Jelly On White each	585	19	80	23
Peanut Butter & Strawberry Jelly Sandwich each	585	19	80	23
Yes To Go Chia Seed Pudding With Berries each	190	4	28	8
Yes To Go Fresh Grapes Cup 8 oz	156	2	41	0.4
Yes To Go Fresh Mixed Fruit Cup each	96	2	24	0.4
Yes To Go Fresh Pineapple Cup 8 oz	113	1	30	0.3
Yes To Go Fresh Strawberry Cup 8 oz	73	2	17	0.7
Yes To Go Veggie Bowl bowl	239	1	11	22

3 more at this station in the app.

B37 SIGNATURE SANDWICHES

Item	Cal	Protein	Carbs	Fat
B1 burger	322	15	2	28
B2 burger	374	7	22	28
B3 burger	196	6	2	18
B4 sandwich	423	27	55	11
B5 sandwich	660	55	31	33
B6 sandwich	84	2	7	7
Honey Fried Chicken Biscuit each	685	26	105	20

B37 BYO BUNS

Item	Cal	Protein	Carbs	Fat
Gluten Free Bun bun	240	5	44	7
Green Lettuce oz	0	0	0	0
Potato Roll each	150	7	25	2

B37 BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Burger Patty each	255	17	1	20
Fried Chicken Patty each	214	19	28	3
Grilled Chicken Patty each	213	40	1	4.6
Pesto Turkey Patty burger	267	26	1	18
Veggie Burger Patty each	293	12	48	7

B37 BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Cheddar Cheese oz	114	7	0	9
Pepperjack Cheese oz	111	7	0	8
Provolone Cheese oz	101	7	1	8
White American Cheese oz	111	5	1	8

B37 BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.25 each	71	1	4	7
B37 Sauce Tbsp	61	0	15	0
Bacon 2 slices	73	5	1	5
French Fried Onions oz	182	0	12	14
Fried Egg eggs	93	7	1	7
Green Lettuce oz	0	0	0	0
Ketchup oz	33	0	8	0
Mayonnaise oz	215	0	0	24
Mustard oz	30	0	0	0
Pickle Chips oz	2	0	1	0
Sliced Jalapeno Peppers oz	4	0	0	0
Sliced Red Onion oz	11	0	3	0
Sliced Tomato oz	5	0	1	0.1

B37 LTO

Item	Cal	Protein	Carbs	Fat
Chorizo Burger burger	507	16	48	24
Queso And Chorizo Fries each	492	14	50	25
Witches Brew Milkshake 16 oz	1,082	25	159	39

B37 SIDES

Item	Cal	Protein	Carbs	Fat
Beer Cheese Fries each	328	11	35	16
Chili Cheese Fries each	446	23	41	22
French Fries 5 oz	149	3	29	2.8
Sweet Potato Fries 6 oz	296	2	34	16

B37 MILKSHAKES

Item	Cal	Protein	Carbs	Fat
Andes Mint Milkshake 16 oz	1,167	27	160	50
Chocolate Brownie Milkshake 16 oz	1,129	25	186	36
Chocolate Milkshake 16 oz	1,043	24	172	31
Cinnamon Toast Crunch Milkshake 16 oz	1,107	26	173	36
Cookies And Cream Milkshake 16 oz	1,143	26	168	42
Fruity Pebbles Milkshake 16 oz	1,101	26	176	32
Salted Caramel Milkshake 16 oz	1,019	24	163	30
Strawberry Banana Milkshake 16 oz	951	25	148	31
Strawberry Milkshake 16 oz	890	24	132	30
Vanilla Milkshake 16 oz	955	26	140	33

CORNER HOT BREAKFAST

Item	Cal	Protein	Carbs	Fat
Double Bacon, Egg And Cheese Biscuit biscuit	659	23	57	39
Double Bacon, Egg And Cheese Bagel bagel	648	29	74	23
Double Bacon, Egg And Cheese Croissant croissant	520	21	30	36
Egg And Cheese Bagel biscuit	501	19	73	11
Egg And Cheese Biscuit biscuit	512	13	56	27
Egg And Cheese Croissant croissant	373	10	29	24
French Toast Sticks 4 each	396	5	64	13
Ham And Cheese Bagel bagel	562	29	74	13
Ham And Cheese Biscuit biscuit	572	23	57	29
Sausage Biscuit biscuit	390	7	54	17
Sausage, Egg And Cheese Bagel biscuit	501	19	73	11
Sausage, Egg And Cheese Biscuit biscuit	742	20	56	49
Sausage, Egg And Cheese Croissant croissant	373	10	29	24
Steak And Egg Croissant croissant	251	4	27	14
Steak, Egg And Cheese Croissant croissant	373	10	29	24

Lunch

BAGELS AND SPREADS

Item	Cal	Protein	Carbs	Fat
Blueberry Bagel each	380	13	71	1
Blueberry Cream Cheese 2 oz	227	3	15	18
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Garlic Bagel each	380	14	73	1
Honey Walnut Cream Cheese 2 oz	286	4	24	21
Jalapeno Cheddar Bagel each	370	14	63	4
Maple Butter oz	280	0	11	24
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Red Pepper Garlic Cream Cheese 2 oz	186	3	4	18
Salt Bagel each	370	13	70	1
Whipped Butter oz	203	0	0	20
Whipped Cream Cheese 2 oz	179	3	2	18

CORNER PASTRIES

Item	Cal	Protein	Carbs	Fat
Apple Danish each	290	5	34	14
Blueberry Bagel each	380	13	71	1
Blueberry Muffin each	550	6	68	29
Butter Chocolatine each	300	6	33	17
Butter Croissant each	340	5	42	16
Chocolate Cake Donuts 2 each	1,067	16	141	48
Chocolate Chip Muffin each	781	9	95	40
Chocolate Hazlenut Croissant each	320	5	38	17
Cinnamon Coffee Muffin each	781	8	95	41
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Roll each	524	11	124	25
Cream Cheese Croissant each	464	9	45	27
Everything Bagel each	400	12	66	1
French Toast Bagel each	370	12	72	1
Ham And Swiss Croissant each	390	16	34	21
Jalapeno Cheddar Bagel each	370	14	63	4
Plain Bagel each	380	13	71	1
Spinach And Feta Pastry each	330	7	32	19
Strawberry Cheesecake Danish each	290	5	34	15
Vanilla Cake Donuts 2 each	1,084	16	146	48

CORNER LTO

Item	Cal	Protein	Carbs	Fat
Philly Cheesesteak each	1,125	41	57	81

CORNER HOT SAND GNG

Item	Cal	Protein	Carbs	Fat
Hot Grab And Go Caprese Chicken Sandwich each	666	57	51	24
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	720	56	53	31
KC Crusher Sandwich each	828	62	61	34
Sicilian Sizzle Sandwich each	790	47	50	44
The Beast Sandwich each	572	22	52	29
Turkey Trot Sandwich each	700	48	51	36

CORNER BYO SALAD/SAND

Item	Cal	Protein	Carbs	Fat
Byo Breakfast Sandwich each	470	11	36	31
Byo Cold Sandwich each	883	37	38	67
Hot Sandwich each	977	56	37	67
Salad each	288	15	12	21

CORNER BYO BREADS

Item	Cal	Protein	Carbs	Fat
Amoroso Roll each	230	8	44	2
Blueberry Bagel each	380	13	71	1
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Country White Bread slice	100	3	21	0
Croissant each	251	4	27	14
Garlic Bagel each	380	14	73	1
Jalapeno Cheddar Bagel each	370	14	63	4
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Salt Bagel each	370	13	70	1
Southern Style Biscuit each	390	7	54	17
Whole Grain Bread slice	110	5	22	1.5

CORNER BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Bacon 2 slices	74	5	0	6
Egg Puck each	95	7	1	7
Oven Roasted Chicken 4 oz	201	35	2	4.7
Philly Steak each	203	18	4	12
Sausage Patty patty	230	7	0	22
Sliced Capicola 4 oz	243	20	4	16
Sliced Chicken 4 oz	101	22	0	2
Sliced Ham 4 oz	122	20	2	3
Sliced Pepperoni 4 oz	529	19	0	45
Sliced Salami 4 oz	446	20	4	39
Sliced Turkey 4 oz	101	22	2	2

CORNER BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Sliced Pepperjack 2 slices	223	14	0	16
Sliced Provolone 2 slices	203	14	2	16
Sliced White Cheddar 2 slices	243	12	4	20
Sliced Whole Milk Mozzarella 2 slices	182	12	2	14

CORNER BYO SAUCES

Item	Cal	Protein	Carbs	Fat
Ancho Chipotle oz	93	0	6	7
Bbq Sauce oz	74	0	19	0
Balsalmic Glaze 0.5 oz	33	0	0	0
Horseradish Aioli 0.5 oz	55	0	2	5
Mayonnaise 0.5 oz	108	0	0	12
Mustard 0.5 oz	15	0	0	0
Oil And Vinegar For Sandwiches 0.5 oz	56	0	0	6
Pesto oz	95	2	1	9
Ranch Dressing 0.5 oz	52	0	1	6

CORNER BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.5 avocado	143	2	8	13
Banana Peppers 0.5 oz	1	0	0	0
Caramelized Onions oz	43	2	2	1.7
Dill Pickle Spear spear	0	0	0	0
Mesclun Greens 0.25 oz	1	0	0	0
Oregano tsp	3	0	1	0
Red Sliced Onion 0.5 oz	6	0	1	0
Shredded Romaine Lettuce oz	5	0	1	0.1
Sliced Cucumber 2 oz	9	0	2	0.1
Sliced Red Pepper 0.5 oz	0	0	0	0
Sliced Tomato 3 slices	8	0	2	0.1

CORNER COLD SAND GNG

Item	Cal	Protein	Carbs	Fat
Chicken Salad Croissant each	604	33	44	32
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	631	43	53	28
Sicilian Sizzle Sandwich each	808	48	54	44
Turkey Avocado BLT Sandwich each	752	41	52	43
Power Veggie Sandwich each	328	15	58	8

CORNER SALADS

Item	Cal	Protein	Carbs	Fat
Cobb Salad each	384	22	15	26
Good Greens Salad each	219	11	17	13
Green Dream Salad each	57	3	12	0.6

CORNER SALAD PROTEINS

Item	Cal	Protein	Carbs	Fat
Gng Oven Roasted Chicken each	201	35	2	4.7
Gng Sliced Capicola each	0	0	0	0
Gng Sliced Chicken each	76	17	0	1.5
Gng Sliced Ham each	0	0	0	0
Gng Sliced Pepperoni each	0	0	0	0
Gng Sliced Salami each	0	0	0	0
Gng Sliced Turkey each	76	17	2	1.5
Philly Steak each	203	18	4	12
Sliced Bacon Add On each	0	0	0	0

CORNER SOUPS

Item	Cal	Protein	Carbs	Fat
Baguette each	249	9	48	1.5
Beef Barley And Vegetable Soup 12 oz	153	11	18	4.2
Broccoli Cheddar Soup 12 oz	430	14	18	35
Cavatappi Mac And Cheese 8 oz	445	15	34	28
Tomato Bisque 8 oz	148	4	14	9

CORNER DESSERTS

Item	Cal	Protein	Carbs	Fat
Gng Decorated Shortbread Cookies each	460	6	87	31
Gng M&m Cookie cookie	558	7	79	27
Gng Smores Cookie each	540	6	79	23
Gng Triple Chocolate Cookie cookie	568	7	78	28
Gng Vt Sunset Cake each	907	8	79	75
Gng Vegan Chocolate Chip Cookie each	312	5	61	18
Gng White Chocolate Mousse With Berries each	285	0	50	11
Reese's Cookie cookie	628	11	66	38
Vegan Chocolate Cake Slice slice	646	7	91	42

CORNER GNG ITEMS

Item	Cal	Protein	Carbs	Fat
Gng Bbq Chicken Wrap each	835	31	93	37
Gng Brie & Cracker Box each	393	16	29	24
Gng Buffalo Chicken Wrap wrap	631	26	59	33
Gng Cheese, Cracker, Fruit & Nut Box each	385	16	22	28
Gng Chicken Bacon Ranch Wrap each	868	39	61	53
Gng Chicken Caesar Wrap wrap	681	30	60	36
Gng Dairy Free Yogurt Parfait each	311	5	49	11
Gng Pimento Cheese & Cracker Snack each	491	15	24	37
Gng Spicy Lo Mein Noodle Bowl bowl	484	9	45	29
Gng Strawberries & Cream Cup each	117	1	14	7
Mediterranean Hummus And Veggie Box each	244	6	21	16
Peanut Butter & Grape Jelly On White each	585	19	80	23
Peanut Butter & Strawberry Jelly Sandwich each	585	19	80	23
Yes To Go Chia Seed Pudding With Berries each	190	4	28	8
Yes To Go Fresh Grapes Cup 8 oz	156	2	41	0.4
Yes To Go Fresh Mixed Fruit Cup each	96	2	24	0.4
Yes To Go Fresh Pineapple Cup 8 oz	113	1	30	0.3
Yes To Go Fresh Strawberry Cup 8 oz	73	2	17	0.7
Yes To Go Veggie Bowl bowl	239	1	11	22
Yes To Go Yogurt Blueberry Parfait each	256	16	39	3.8
Yes To Go Yogurt Strawberry Parfait each	264	16	41	3.8
Ytg Two Berry Fruit Cup each	60	1	15	0.4

B37 SIGNATURE SANDWICHES

Item	Cal	Protein	Carbs	Fat
B1 burger	322	15	2	28
B2 burger	374	7	22	28
B3 burger	196	6	2	18
B4 sandwich	423	27	55	11
B5 sandwich	660	55	31	33
B6 sandwich	84	2	7	7
Honey Fried Chicken Biscuit each	685	26	105	20

B37 BYO BUNS

Item	Cal	Protein	Carbs	Fat
Gluten Free Bun bun	240	5	44	7
Green Lettuce oz	0	0	0	0
Potato Roll each	150	7	25	2

B37 BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Burger Patty each	255	17	1	20
Fried Chicken Patty each	214	19	28	3
Grilled Chicken Patty each	213	40	1	4.6
Pesto Turkey Patty burger	267	26	1	18
Veggie Burger Patty each	293	12	48	7

B37 BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Cheddar Cheese oz	114	7	0	9
Pepperjack Cheese oz	111	7	0	8
Provolone Cheese oz	101	7	1	8
White American Cheese oz	111	5	1	8

B37 BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.25 each	71	1	4	7
B37 Sauce Tbsp	61	0	15	0
Bacon 2 slices	73	5	1	5
French Fried Onions oz	182	0	12	14
Fried Egg eggs	93	7	1	7
Green Lettuce oz	0	0	0	0
Ketchup oz	33	0	8	0
Mayonnaise oz	215	0	0	24
Mustard oz	30	0	0	0
Pickle Chips oz	2	0	1	0
Sliced Jalapeno Peppers oz	4	0	0	0
Sliced Red Onion oz	11	0	3	0
Sliced Tomato oz	5	0	1	0.1

B37 LTO

Item	Cal	Protein	Carbs	Fat
Chorizo Burger burger	507	16	48	24
Queso And Chorizo Fries each	492	14	50	25
Witches Brew Milkshake 16 oz	1,082	25	159	39

B37 SIDES

Item	Cal	Protein	Carbs	Fat
Beer Cheese Fries each	328	11	35	16
Chili Cheese Fries each	446	23	41	22
French Fries 5 oz	149	3	29	2.8
Sweet Potato Fries 6 oz	296	2	34	16

B37 MILKSHAKES

Item	Cal	Protein	Carbs	Fat
Andes Mint Milkshake 16 oz	1,167	27	160	50
Chocolate Brownie Milkshake 16 oz	1,129	25	186	36
Chocolate Milkshake 16 oz	1,043	24	172	31
Cinnamon Toast Crunch Milkshake 16 oz	1,107	26	173	36
Cookies And Cream Milkshake 16 oz	1,143	26	168	42
Fruity Pebbles Milkshake 16 oz	1,101	26	176	32
Salted Caramel Milkshake 16 oz	1,019	24	163	30
Strawberry Banana Milkshake 16 oz	951	25	148	31
Strawberry Milkshake 16 oz	890	24	132	30
Vanilla Milkshake 16 oz	955	26	140	33

Dinner

BAGELS AND SPREADS

Item	Cal	Protein	Carbs	Fat
Blueberry Bagel each	380	13	71	1
Blueberry Cream Cheese 2 oz	227	3	15	18
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Garlic Bagel each	380	14	73	1
Honey Walnut Cream Cheese 2 oz	286	4	24	21
Jalapeno Cheddar Bagel each	370	14	63	4
Maple Butter oz	280	0	11	24
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Red Pepper Garlic Cream Cheese 2 oz	186	3	4	18
Salt Bagel each	370	13	70	1
Whipped Butter oz	203	0	0	20
Whipped Cream Cheese 2 oz	179	3	2	18

CORNER PASTRIES

Item	Cal	Protein	Carbs	Fat
Apple Danish each	290	5	34	14
Blueberry Bagel each	380	13	71	1
Blueberry Muffin each	550	6	68	29
Butter Chocolatine each	300	6	33	17
Butter Croissant each	340	5	42	16
Chocolate Cake Donuts 2 each	1,067	16	141	48
Chocolate Chip Muffin each	781	9	95	40
Chocolate Hazlenut Croissant each	320	5	38	17
Cinnamon Coffee Muffin each	781	8	95	41
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Roll each	524	11	124	25
Cream Cheese Croissant each	464	9	45	27
Everything Bagel each	400	12	66	1
French Toast Bagel each	370	12	72	1
Ham And Swiss Croissant each	390	16	34	21
Jalapeno Cheddar Bagel each	370	14	63	4
Plain Bagel each	380	13	71	1
Spinach And Feta Pastry each	330	7	32	19
Strawberry Cheesecake Danish each	290	5	34	15
Vanilla Cake Donuts 2 each	1,084	16	146	48

CORNER LTO

Item	Cal	Protein	Carbs	Fat
Philly Cheesesteak each	1,125	41	57	81

CORNER HOT SAND GNG

Item	Cal	Protein	Carbs	Fat
Hot Grab And Go Caprese Chicken Sandwich each	666	57	51	24
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	720	56	53	31
KC Crusher Sandwich each	828	62	61	34
Sicilian Sizzle Sandwich each	790	47	50	44
The Beast Sandwich each	572	22	52	29
Turkey Trot Sandwich each	700	48	51	36

CORNER BYO SALAD/SAND

Item	Cal	Protein	Carbs	Fat
Byo Breakfast Sandwich each	470	11	36	31
Byo Cold Sandwich each	883	37	38	67
Hot Sandwich each	977	56	37	67
Salad each	288	15	12	21

CORNER BYO BREADS

Item	Cal	Protein	Carbs	Fat
Amoroso Roll each	230	8	44	2
Blueberry Bagel each	380	13	71	1
Cheddar Bagel each	390	14	66	4.5
Cinnamon Crunch Bagel each	380	12	75	0.5
Cinnamon Raisin Bagel each	380	13	73	1
Country White Bread slice	100	3	21	0
Croissant each	251	4	27	14
Garlic Bagel each	380	14	73	1
Jalapeno Cheddar Bagel each	370	14	63	4
Onion Bagel each	380	13	74	1
Plain Bagel each	380	13	71	1
Pumpkin Bagel each	370	13	73	0
Salt Bagel each	370	13	70	1
Southern Style Biscuit each	390	7	54	17
Whole Grain Bread slice	110	5	22	1.5

CORNER BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Bacon 2 slices	74	5	0	6
Egg Puck each	95	7	1	7
Oven Roasted Chicken 4 oz	201	35	2	4.7
Philly Steak each	203	18	4	12
Sausage Patty patty	230	7	0	22
Sliced Capicola 4 oz	243	20	4	16
Sliced Chicken 4 oz	101	22	0	2
Sliced Ham 4 oz	122	20	2	3
Sliced Pepperoni 4 oz	529	19	0	45
Sliced Salami 4 oz	446	20	4	39
Sliced Turkey 4 oz	101	22	2	2

CORNER BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Sliced Pepperjack 2 slices	223	14	0	16
Sliced Provolone 2 slices	203	14	2	16
Sliced White Cheddar 2 slices	243	12	4	20
Sliced Whole Milk Mozzarella 2 slices	182	12	2	14

CORNER BYO SAUCES

Item	Cal	Protein	Carbs	Fat
Ancho Chipotle oz	93	0	6	7
Bbq Sauce oz	74	0	19	0
Balsalmic Glaze 0.5 oz	33	0	0	0
Horseradish Aioli 0.5 oz	55	0	2	5
Mayonnaise 0.5 oz	108	0	0	12
Mustard 0.5 oz	15	0	0	0
Oil And Vinegar For Sandwiches 0.5 oz	56	0	0	6
Pesto oz	95	2	1	9
Ranch Dressing 0.5 oz	52	0	1	6

CORNER BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.5 avocado	143	2	8	13
Banana Peppers 0.5 oz	1	0	0	0
Caramelized Onions oz	43	2	2	1.7
Dill Pickle Spear spear	0	0	0	0
Mesclun Greens 0.25 oz	1	0	0	0
Oregano tsp	3	0	1	0
Red Sliced Onion 0.5 oz	6	0	1	0
Shredded Romaine Lettuce oz	5	0	1	0.1
Sliced Cucumber 2 oz	9	0	2	0.1
Sliced Red Pepper 0.5 oz	0	0	0	0
Sliced Tomato 3 slices	8	0	2	0.1

CORNER COLD SAND GNG

Item	Cal	Protein	Carbs	Fat
Chicken Salad Croissant each	604	33	44	32
Caprese Sandwich each	468	22	49	20
Chipotle Chicken Sandwich each	631	43	53	28
Sicilian Sizzle Sandwich each	808	48	54	44
Turkey Avocado BLT Sandwich each	752	41	52	43
Power Veggie Sandwich each	328	15	58	8

CORNER SALADS

Item	Cal	Protein	Carbs	Fat
Cobb Salad each	384	22	15	26
Good Greens Salad each	219	11	17	13
Green Dream Salad each	57	3	12	0.6

CORNER SALAD PROTEINS

Item	Cal	Protein	Carbs	Fat
Gng Oven Roasted Chicken each	201	35	2	4.7
Gng Sliced Capicola each	0	0	0	0
Gng Sliced Chicken each	76	17	0	1.5
Gng Sliced Ham each	0	0	0	0
Gng Sliced Pepperoni each	0	0	0	0
Gng Sliced Salami each	0	0	0	0
Gng Sliced Turkey each	76	17	2	1.5
Philly Steak each	203	18	4	12
Sliced Bacon Add On each	0	0	0	0

CORNER SOUPS

Item	Cal	Protein	Carbs	Fat
Baguette each	249	9	48	1.5
Beef Barley And Vegetable Soup 12 oz	153	11	18	4.2
Broccoli Cheddar Soup 12 oz	430	14	18	35
Cavatappi Mac And Cheese 8 oz	445	15	34	28
Tomato Bisque 8 oz	148	4	14	9

CORNER DESSERTS

Item	Cal	Protein	Carbs	Fat
Gng Decorated Shortbread Cookies each	460	6	87	31
Gng M&m Cookie cookie	558	7	79	27
Gng Smores Cookie each	540	6	79	23
Gng Triple Chocolate Cookie cookie	568	7	78	28
Gng Vt Sunset Cake each	907	8	79	75
Gng Vegan Chocolate Chip Cookie each	312	5	61	18
Gng White Chocolate Mousse With Berries each	285	0	50	11
Reese's Cookie cookie	628	11	66	38
Vegan Chocolate Cake Slice slice	646	7	91	42

CORNER GNG ITEMS

Item	Cal	Protein	Carbs	Fat
Gng Bbq Chicken Wrap each	835	31	93	37
Gng Brie & Cracker Box each	393	16	29	24
Gng Buffalo Chicken Wrap wrap	631	26	59	33
Gng Cheese, Cracker, Fruit & Nut Box each	385	16	22	28
Gng Chicken Bacon Ranch Wrap each	868	39	61	53
Gng Chicken Caesar Wrap wrap	681	30	60	36
Gng Dairy Free Yogurt Parfait each	311	5	49	11
Gng Pimento Cheese & Cracker Snack each	491	15	24	37
Gng Spicy Lo Mein Noodle Bowl bowl	484	9	45	29
Gng Strawberries & Cream Cup each	117	1	14	7
Mediterranean Hummus And Veggie Box each	244	6	21	16
Peanut Butter & Grape Jelly On White each	585	19	80	23
Peanut Butter & Strawberry Jelly Sandwich each	585	19	80	23
Yes To Go Chia Seed Pudding With Berries each	190	4	28	8
Yes To Go Fresh Grapes Cup 8 oz	156	2	41	0.4
Yes To Go Fresh Mixed Fruit Cup each	96	2	24	0.4
Yes To Go Fresh Pineapple Cup 8 oz	113	1	30	0.3
Yes To Go Fresh Strawberry Cup 8 oz	73	2	17	0.7
Yes To Go Veggie Bowl bowl	239	1	11	22
Yes To Go Yogurt Blueberry Parfait each	256	16	39	3.8
Yes To Go Yogurt Strawberry Parfait each	264	16	41	3.8
Ytg Two Berry Fruit Cup each	60	1	15	0.4

B37 SIGNATURE SANDWICHES

Item	Cal	Protein	Carbs	Fat
B1 burger	322	15	2	28
B2 burger	374	7	22	28
B3 burger	196	6	2	18
B4 sandwich	423	27	55	11
B5 sandwich	660	55	31	33
B6 sandwich	84	2	7	7
Honey Fried Chicken Biscuit each	685	26	105	20

B37 BYO BUNS

Item	Cal	Protein	Carbs	Fat
Gluten Free Bun bun	240	5	44	7
Green Lettuce oz	0	0	0	0
Potato Roll each	150	7	25	2

B37 BYO PROTEINS

Item	Cal	Protein	Carbs	Fat
Burger Patty each	255	17	1	20
Fried Chicken Patty each	214	19	28	3
Grilled Chicken Patty each	213	40	1	4.6
Pesto Turkey Patty burger	267	26	1	18
Veggie Burger Patty each	293	12	48	7

B37 BYO CHEESES

Item	Cal	Protein	Carbs	Fat
Cheddar Cheese oz	114	7	0	9
Pepperjack Cheese oz	111	7	0	8
Provolone Cheese oz	101	7	1	8
White American Cheese oz	111	5	1	8

B37 BYO TOPPINGS

Item	Cal	Protein	Carbs	Fat
Avocado 0.25 each	71	1	4	7
B37 Sauce Tbsp	61	0	15	0
Bacon 2 slices	73	5	1	5
French Fried Onions oz	182	0	12	14
Fried Egg eggs	93	7	1	7
Green Lettuce oz	0	0	0	0
Ketchup oz	33	0	8	0
Mayonnaise oz	215	0	0	24
Mustard oz	30	0	0	0
Pickle Chips oz	2	0	1	0
Sliced Jalapeno Peppers oz	4	0	0	0
Sliced Red Onion oz	11	0	3	0
Sliced Tomato oz	5	0	1	0.1

B37 LTO

Item	Cal	Protein	Carbs	Fat
Chorizo Burger burger	507	16	48	24
Queso And Chorizo Fries each	492	14	50	25
Witches Brew Milkshake 16 oz	1,082	25	159	39

B37 SIDES

Item	Cal	Protein	Carbs	Fat
Beer Cheese Fries each	328	11	35	16
Chili Cheese Fries each	446	23	41	22
French Fries 5 oz	149	3	29	2.8
Sweet Potato Fries 6 oz	296	2	34	16

B37 MILKSHAKES

Item	Cal	Protein	Carbs	Fat
Andes Mint Milkshake 16 oz	1,167	27	160	50
Chocolate Brownie Milkshake 16 oz	1,129	25	186	36
Chocolate Milkshake 16 oz	1,043	24	172	31
Cinnamon Toast Crunch Milkshake 16 oz	1,107	26	173	36
Cookies And Cream Milkshake 16 oz	1,143	26	168	42
Fruity Pebbles Milkshake 16 oz	1,101	26	176	32
Salted Caramel Milkshake 16 oz	1,019	24	163	30
Strawberry Banana Milkshake 16 oz	951	25	148	31
Strawberry Milkshake 16 oz	890	24	132	30
Vanilla Milkshake 16 oz	955	26	140	33

What it usually serves

On almost every menu over the last 30 days (31 menus): Amoroso Roll, Ancho Chipotle, Apple Danish, Avocado, Bacon, Baguette, Balsalmic Glaze, Banana Peppers, Bbq Sauce, Blueberry Bagel, Blueberry Cream Cheese, Blueberry Muffin, Butter Chocolatine, Butter Croissant, Byo Breakfast Sandwich, Byo Cold Sandwich, Caprese Sandwich, Caramelized Onions, Cavatappi Mac And Cheese, Cheddar Bagel, Chicken Salad Croissant, Chipotle Chicken Sandwich, Chocolate Cake Donuts, Chocolate Chip Muffin, Chocolate Hazlenut Croissant, and 159 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

Item	Menus	Cal	Protein
Andes Mint Milkshake	27 of 31	1,167	27 g
Beer Cheese Fries	27 of 31	328	11 g
Chili Cheese Fries	27 of 31	446	23 g
French Fries	27 of 31	149	3 g
Pineapple Upside Down Milkshake	22 of 31	1,080	26 g
Chorizo Burger	17 of 31	507	16 g
Witches Brew Milkshake	17 of 31	1,082	25 g
Broccoli Cheddar Soup	12 of 31	430	14 g
Queso And Chorizo Fries	12 of 31	492	14 g
Teriyaki Chicken Sandwich	12 of 31	546	52 g
B37 Signature Poutine	11 of 31	835	20 g
Beef Barley And Vegetable Soup	10 of 31	153	11 g
Coconut Curry Chicken Soup	9 of 31	176	9 g
Gng Mocha Cake Slice	8 of 31	898	6 g
Minestrone Soup	8 of 31	111	4 g

From Nutrislice's published menus and nutrition facts for Virginia Tech (source), read several times a day and kept as published. Marrow Health is not affiliated with Virginia Tech or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Virginia Tech

Dietrick Hall · Graduate Life Center · Owens Food Court · Perry Place · Turner Place · Viva Market · West End

All of today's menus at Virginia Tech