Perry Place at Virginia Tech has no menu posted for today. Its next menu, for Monday, October 19, is below: 535 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro.
Korean Avocado Toast With Fried Pork Belly serving
557
7
42
43
REX WAFFLES & TOPPINGS
Item
Cal
Protein
Carbs
Fat
Blackberries oz
12
0
3
0.1
Blueberries oz
16
0
4
0.1
Buttermilk Waffle waffle
97
1
7
7
Candied Pecans oz
142
1
12
10
Chocolate Chips oz
136
1
18
9
Quartered Strawberries 4 oz
36
1
9
0.3
Toasted Almonds oz
162
6
6
14
Whipped Cream oz
106
1
3
10
REX SWEETS
Item
Cal
Protein
Carbs
Fat
French Toast Bread Pudding serving
669
9
83
35
AMP FLAVORS
Item
Cal
Protein
Carbs
Fat
Caramel Syrup 50 mL
118
0
32
0
Hazelnut Syrup 50 mL
118
0
32
0
Peppermint Syrup 50 mL
118
0
30
0
Sugar Free Caramel Syrup 50 mL
0
0
0
0
Sugar Free Hazelnut Syrup 50 mL
0
0
0
0
Sugar Free Vanilla Syrup 50 mL
0
0
0
0
Vanilla Syrup 50 mL
118
0
30
0
AMP MILK
Item
Cal
Protein
Carbs
Fat
Almond Milk 1.5 cups
43
2
3
2.2
Half & Half 1.5 cups
461
11
15
41
Oat Milk 1.5 cups
198
4
23
10
Skim Milk 1.5 cups
125
12
18
0.3
Whole Milk 1.5 cups
223
12
18
12
AMP COFFEE
Item
Cal
Protein
Carbs
Fat
Brewed Coffee Large each
183
2
31
7
Brewed Coffee Medium each
137
1
23
5
Cold Brew Large each
183
2
31
7
Cold Brew Medium each
118
1
23
3.4
Iced Coffee Large each
77
2
3
7
Iced Coffee Medium each
137
1
23
5
AMP ESPRESSO
Item
Cal
Protein
Carbs
Fat
Double Espresso Shot each
3
0
1
0.1
Triple Espresso Shot each
5
0
1
0.1
AMP HOT CHOCOLATE
Item
Cal
Protein
Carbs
Fat
Hot Chocolate Large each
581
21
79
22
Hot Chocolate Medium each
465
17
63
18
AMP TEA
Item
Cal
Protein
Carbs
Fat
Hot Tea Large each
144
2
31
2
Hot Tea Medium each
108
1
24
1.5
AMP AMERICANO
Item
Cal
Protein
Carbs
Fat
Hot Americano Large each
9
0
2
0.2
Hot Americano Medium each
7
0
1
0.1
Iced Americano Large each
9
0
2
0.2
Iced Americano Medium each
7
0
1
0.1
AMP LATTE
Item
Cal
Protein
Carbs
Fat
Hot Latte Large each
336
12
47
12
Hot Latte Medium each
308
12
40
12
Iced Latte Large each
336
12
47
12
Iced Latte Medium each
308
12
40
12
AMP CAPPUCCINO
Item
Cal
Protein
Carbs
Fat
Hot Cappucino Large each
243
7
40
7
Hot Cappucino Medium each
197
6
31
6
Iced Cappucino Large each
243
7
40
7
Iced Cappucino Medium each
197
6
31
6
AMP MACHIATTO
Item
Cal
Protein
Carbs
Fat
Hot Macchiato Large each
115
0
30
0.2
Hot Macchiato Medium each
198
6
31
6
Iced Macchiato Large each
245
7
40
7
Iced Macchiato Medium each
198
6
31
6
AMP REFRESHERS
Item
Cal
Protein
Carbs
Fat
Cucumber Watermelon Refresher Medium each
148
0
34
0
Cucumber Watermelon Refresher Large each
194
0
44
0
Peach Mango Refresher Large each
277
0
69
0
Peach Mango Refresher Medium each
212
0
53
0
Strawberry Acai Refresher Large each
118
0
30
0
Strawberry Acai Refresher Medium each
91
0
23
0
AMP MATCHA LATTE
Item
Cal
Protein
Carbs
Fat
Frozen Matcha Latte Large each
330
12
46
12
Frozen Matcha Latte Medium each
303
12
39
12
Hot Matcha Latte Large each
588
15
81
23
Hot Matcha Latte Medium each
536
14
72
21
Iced Matcha Latte Large each
732
17
112
25
Iced Matcha Latte Medium each
607
14
92
21
AMP CHAI LATTE
Item
Cal
Protein
Carbs
Fat
Hot Chai Latte Large each
419
10
69
10
Hot Chai Latte Medium each
299
7
49
7
Iced Chai Latte Large each
419
10
69
10
Iced Chai Latte Medium each
299
7
49
7
AMP SMOOTHIES
Item
Cal
Protein
Carbs
Fat
Mango Smoothie Large each
619
6
152
0
Mango Smoothie Medium each
464
4
114
0
Peach Smoothie Large each
844
6
203
0
Peach Smoothie Medium each
633
4
152
0
Strawberry Smoothie Large each
788
0
197
0
Strawberry Smoothie Medium each
591
0
148
0
AMP PASTRIES
Item
Cal
Protein
Carbs
Fat
Bridor Pastry, Chocolatine each
300
6
33
17
Bridor Pastry, Croissant each
370
7
39
21
Bridor Pastry, Margherita Bistro each
320
8
31
19
Cream Cheese Danish each
270
5
24
18
Lunch
SMOKE PROTEINS
Item
Cal
Protein
Carbs
Fat
5 Oz Texas Style Beef Brisket 5 oz
8
0
2
0.1
Grilled Salmon 5 oz
405
39
1
27
Pulled Bbq Jackfruit 5 oz
114
3
24
1.4
Pulled Pork 5 oz
349
25
8
26
Smoked Chicken Wings order
924
66
15
65
Smoked Jalapeno And Cheddar Sausage Link each
444
26
0
37
Smoked Turkey Breast 5 oz
161
27
1
6
SMOKE SANDWICHES
Item
Cal
Protein
Carbs
Fat
Chopped Brisket Sandwich sandwich
350
5
45
17
The Brisket Bomb Chimichanga chimichanga
462
14
67
16
The Piggy Mac Attack Chimichanga chimichanga
493
14
75
16
SMOKE SIDES
Item
Cal
Protein
Carbs
Fat
Baked Beans 4 oz
125
5
23
1.5
Baked Potato each
310
8
64
3.8
Coleslaw 3 oz
233
1
5
24
Cream Of Corn 5 oz
263
5
21
19
Hamburger Bun each
140
4
27
1.5
Smoked Jalapeno Mac And Cheese 7 oz
311
12
29
17
Southern Potato Salad 5 oz
336
4
18
27
Southern Style Collard Greens 5 oz
82
4
12
2.7
SMOKE DESSERTS
Item
Cal
Protein
Carbs
Fat
Banana Pudding each
370
4
45
20
SMOKE TOPPINGS & SAUCES
Item
Cal
Protein
Carbs
Fat
Alabama White Sauce 2 oz
348
1
4
37
Buffalo Sauce oz
0
0
0
0
Cooked Bacon Bits oz
158
10
0
13
Monterey Jack Cheddar Cheese Blend oz
111
6
0
9
Mustard Bbq Sauce 2 oz
77
0
14
0
North Carolina Bbq Sauce 2 oz
31
0
8
0
Pickle Chips each
1
0
0
0
Pickled Red Onion oz
13
0
3
0
Sliced Green Onion 2 tb
4
0
1
0
Sliced Jalapenos oz
9
0
2
0.1
Sour Cream oz
60
1
2
5
Sweet Baby Ray's Bbq Sauce 2 oz
110
0
28
0
Yellow Onion Strips oz
7
0
2
0
RAMBUTAN COSTING
Item
Cal
Protein
Carbs
Fat
Lemongrass Impossible Meatball Bowl each
936
31
94
49
Orange Chicken Bowl each
1,014
31
110
50
Spicy Thai Tofu Bowl each
856
20
83
51
Thai Bbq Chicken Bowl each
1,032
45
73
61
RAMBUTAN BASES
Item
Cal
Protein
Carbs
Fat
Coconut Rice 6 oz
183
4
31
6
Multi Grain Brown Rice 6 oz
306
8
62
2.8
RAMBUTAN PROTEINS
Item
Cal
Protein
Carbs
Fat
Lemongrass Impossible Meatball 4 each
327
20
26
17
Sesame Orange Tamarind Chicken 6 oz
405
20
42
18
Spicy Thai Tofu With Green Beans 6 oz
247
9
15
19
Thai Bbq Chicken 3 oz
212
17
2
15
RAMBUTAN TOPPINGS
Item
Cal
Protein
Carbs
Fat
Cucumber Pineapple Salad oz
8
0
2
0
Edamame oz
34
3
3
1.5
French Fried Onions oz
182
0
12
14
Grilled Zucchini oz
52
0
1
6
Pickled Carrots oz
25
0
6
0.1
RAMBUTAN SIDES
Item
Cal
Protein
Carbs
Fat
Vegetable Spring Roll each
68
1
8
3.3
RAMBUTAN SAUCES
Item
Cal
Protein
Carbs
Fat
Soy Lime Sauce oz
35
1
5
0
Yellow Curry Coconut Sauce oz
61
1
2
6
RAMBUTAN PHO BROTH
Item
Cal
Protein
Carbs
Fat
Chicken Pho Broth 0.5 quarts
70
1
11
2.2
Thai Coconut Curry Broth 0.5 quarts
602
10
23
57
Vegetable Pho Broth 0.5 quarts
95
1
16
3.2
RAMBUTAN PHO PROTEINS
Item
Cal
Protein
Carbs
Fat
Beef 2.5 oz
101
15
3
3.2
Chicken Breast 2.5 oz
89
17
0
1.9
Fried Tofu 3 oz
110
10
1
8
RAMBUTAN PHO TOPPINGS
Item
Cal
Protein
Carbs
Fat
Bean Sprouts 4 oz
34
3
7
0.2
Bok Choy 2 oz
5
1
1
0.1
Broccoli 2 oz
19
1
4
0.2
Carrots oz
12
0
3
0.1
Cilantro 0.5 oz
3
0
1
0.1
Green Onions 0.25 oz
2
0
1
0
Lime Wedge wedge
3
0
1
0
Rice Noodles 4 oz
408
9
91
1.1
Sliced Jalapenos 0.25 oz
2
0
1
0
Thai Basil 0.12 oz
1
0
0
0
Yellow Onions oz
11
0
3
0
REX BREAKFAST A LA CARTE
Item
Cal
Protein
Carbs
Fat
Bacon Cheddar Chive Tater Kegs 4.5 oz
210
11
17
11
Black Forest Smoked Bacon 3 slices
107
3
0
10
Buttered Toast slice
252
5
29
13
Chicken Sausage Links 2 links
199
18
4
10
Impossible Sausage Patty each
100
6
4
7
Sausage Gravy oz
39
1
3
3.4
Sausage Patties 2 patties
462
17
2
45
Scrambled ''just Eggs'' 4 oz
170
12
3
14
Scrambled Eggs 4 oz
194
14
0
14
Shredded Hashbrowns 3 oz
103
1
17
3.6
Southern Style Biscuit biscuit
390
7
54
17
REX BREAKFAST BOWLS
Item
Cal
Protein
Carbs
Fat
Biscuit Crumble Rumble Bowl bowl
556
25
39
33
Harvest Bowl serving
470
11
58
24
Southwest Chorizo Bowl serving
178
2
19
11
REX AVOCADO TOAST
Item
Cal
Protein
Carbs
Fat
Korean Avocado Toast serving
557
7
42
43
Korean Avocado Toast With Fried Pork Belly serving
557
7
42
43
REX BRUNCH
Item
Cal
Protein
Carbs
Fat
Korean Chicken And Waffles each
709
36
109
29
Nashville Hot Chik'n 5 oz
618
22
48
41
REX WAFFLES & TOPPINGS
Item
Cal
Protein
Carbs
Fat
Blackberries oz
12
0
3
0.1
Blueberries oz
16
0
4
0.1
Buttermilk Waffle waffle
97
1
7
7
Candied Pecans oz
142
1
12
10
Chocolate Chips oz
136
1
18
9
Quartered Strawberries 4 oz
36
1
9
0.3
Toasted Almonds oz
162
6
6
14
Whipped Cream oz
106
1
3
10
REX SWEETS
Item
Cal
Protein
Carbs
Fat
Deep Fried Mango Disco Biscuit biscuit
787
12
93
42
French Toast Bread Pudding serving
669
9
83
35
REX GHOST SANDWICHES
Item
Cal
Protein
Carbs
Fat
Blt Sandwich each
798
14
65
54
Extra Smash Burger Patty burger
240
15
5
18
The Solar Smash Burger burger
598
19
37
42
REX GHOST SIDES
Item
Cal
Protein
Carbs
Fat
Shot And Stout Onion Rings 5 oz
334
5
48
13
FNF BASES
Item
Cal
Protein
Carbs
Fat
Fakes Style Lentils 5 oz
105
6
16
2.3
Lettuce Mix 2 oz
10
1
2
0.2
Mediterranean Yellow Rice 5 oz
161
3
35
0.3
Power Greens 2 oz
20
2
3
0.8
FNF PROTEINS
Item
Cal
Protein
Carbs
Fat
Falafel 3 each
147
6
21
2.1
Greek Roasted Vegetables 3 oz
42
1
4
3
Harissa Lamb Meatball 2 each
309
17
5
25
Honey Harissa Chicken 4 oz
284
22
4
20
Leg Of Lamb 4 oz
146
18
7
5
FNF TOPPINGS
Item
Cal
Protein
Carbs
Fat
Cherry Tomatoes oz
5
0
1
0.1
Crumbled Feta Cheese 0.5 oz
162
2
0
3.3
Fresh Avocado 0.5 avocado
143
2
8
13
Garlic Viniagrette 2 oz
296
2
8
30
Green Zhug 2 oz
52
1
4
4.4
Grilled Asparagus 2 oz
37
2
3
2.7
Harissa Dip 2 oz
467
11
41
30
Harissa Vinaigrette 2 oz
265
1
7
27
Red Pepper Hummus 2 oz
154
3
6
14
Roasted Eggplant 2 oz
87
1
6
7
Sliced Cucumbers oz
3
0
1
0
Sliced Kalamata Olives 2 oz
158
1
1
17
Tzatziki Sauce 2 oz
100
0
3
9
FNF BREADS
Item
Cal
Protein
Carbs
Fat
Gluten Free Pita each
130
2
25
1.5
FNF DESSERTS
Item
Cal
Protein
Carbs
Fat
Large Baklava each
780
8
85
43
TRAX SIGNATURE SANDWICHES
Item
Cal
Protein
Carbs
Fat
Cadet Carrier sandwich
609
26
66
27
Hokie Handcar sandwich
1,008
53
77
54
Hot Shot Sandwich sandwich
1,033
53
68
60
Mumbai Central sandwich
1,079
17
84
74
New Orleans Union Station sandwich
1,114
66
70
61
The 611 sandwich
984
45
65
58
The Huckleberry sandwich
746
25
71
41
The VT Express sandwich
832
51
81
34
Waterloo Station sandwich
1,416
43
75
106
TRAX SOUPS
Item
Cal
Protein
Carbs
Fat
Ground Beef Chili 8 oz
137
12
14
7
VELOCE PASTA OPTIONS
Item
Cal
Protein
Carbs
Fat
Penne Pasta 6 oz
637
24
124
3
Spaghetti Pasta 6 oz
637
24
124
3
20 more stations in the app.
Dinner
SMOKE PROTEINS
Item
Cal
Protein
Carbs
Fat
5 Oz Texas Style Beef Brisket 5 oz
8
0
2
0.1
Grilled Salmon 5 oz
405
39
1
27
Pulled Bbq Jackfruit 5 oz
114
3
24
1.4
Pulled Pork 5 oz
349
25
8
26
Smoked Chicken Wings order
924
66
15
65
Smoked Jalapeno And Cheddar Sausage Link each
444
26
0
37
Smoked Turkey Breast 5 oz
161
27
1
6
SMOKE SANDWICHES
Item
Cal
Protein
Carbs
Fat
Chopped Brisket Sandwich sandwich
350
5
45
17
The Brisket Bomb Chimichanga chimichanga
462
14
67
16
The Piggy Mac Attack Chimichanga chimichanga
493
14
75
16
SMOKE SIDES
Item
Cal
Protein
Carbs
Fat
Baked Beans 4 oz
125
5
23
1.5
Baked Potato each
310
8
64
3.8
Coleslaw 3 oz
233
1
5
24
Cream Of Corn 5 oz
263
5
21
19
Hamburger Bun each
140
4
27
1.5
Smoked Jalapeno Mac And Cheese 7 oz
311
12
29
17
Southern Potato Salad 5 oz
336
4
18
27
Southern Style Collard Greens 5 oz
82
4
12
2.7
SMOKE DESSERTS
Item
Cal
Protein
Carbs
Fat
Banana Pudding each
370
4
45
20
SMOKE TOPPINGS & SAUCES
Item
Cal
Protein
Carbs
Fat
Alabama White Sauce 2 oz
348
1
4
37
Buffalo Sauce oz
0
0
0
0
Cooked Bacon Bits oz
158
10
0
13
Monterey Jack Cheddar Cheese Blend oz
111
6
0
9
Mustard Bbq Sauce 2 oz
77
0
14
0
North Carolina Bbq Sauce 2 oz
31
0
8
0
Pickle Chips each
1
0
0
0
Pickled Red Onion oz
13
0
3
0
Sliced Green Onion 2 tb
4
0
1
0
Sliced Jalapenos oz
9
0
2
0.1
Sour Cream oz
60
1
2
5
Sweet Baby Ray's Bbq Sauce 2 oz
110
0
28
0
Yellow Onion Strips oz
7
0
2
0
RAMBUTAN COSTING
Item
Cal
Protein
Carbs
Fat
Lemongrass Impossible Meatball Bowl each
936
31
94
49
Orange Chicken Bowl each
1,014
31
110
50
Spicy Thai Tofu Bowl each
856
20
83
51
Thai Bbq Chicken Bowl each
1,032
45
73
61
RAMBUTAN BASES
Item
Cal
Protein
Carbs
Fat
Coconut Rice 6 oz
183
4
31
6
Multi Grain Brown Rice 6 oz
306
8
62
2.8
RAMBUTAN PROTEINS
Item
Cal
Protein
Carbs
Fat
Lemongrass Impossible Meatball 4 each
327
20
26
17
Sesame Orange Tamarind Chicken 6 oz
405
20
42
18
Spicy Thai Tofu With Green Beans 6 oz
247
9
15
19
Thai Bbq Chicken 3 oz
212
17
2
15
RAMBUTAN TOPPINGS
Item
Cal
Protein
Carbs
Fat
Cucumber Pineapple Salad oz
8
0
2
0
Edamame oz
34
3
3
1.5
French Fried Onions oz
182
0
12
14
Grilled Zucchini oz
52
0
1
6
Pickled Carrots oz
25
0
6
0.1
RAMBUTAN SIDES
Item
Cal
Protein
Carbs
Fat
Vegetable Spring Roll each
68
1
8
3.3
RAMBUTAN SAUCES
Item
Cal
Protein
Carbs
Fat
Soy Lime Sauce oz
35
1
5
0
Yellow Curry Coconut Sauce oz
61
1
2
6
RAMBUTAN PHO BROTH
Item
Cal
Protein
Carbs
Fat
Chicken Pho Broth 0.5 quarts
70
1
11
2.2
Thai Coconut Curry Broth 0.5 quarts
602
10
23
57
Vegetable Pho Broth 0.5 quarts
95
1
16
3.2
RAMBUTAN PHO PROTEINS
Item
Cal
Protein
Carbs
Fat
Beef 2.5 oz
101
15
3
3.2
Chicken Breast 2.5 oz
89
17
0
1.9
Fried Tofu 3 oz
110
10
1
8
RAMBUTAN PHO TOPPINGS
Item
Cal
Protein
Carbs
Fat
Bean Sprouts 4 oz
34
3
7
0.2
Bok Choy 2 oz
5
1
1
0.1
Broccoli 2 oz
19
1
4
0.2
Carrots oz
12
0
3
0.1
Cilantro 0.5 oz
3
0
1
0.1
Green Onions 0.25 oz
2
0
1
0
Lime Wedge wedge
3
0
1
0
Rice Noodles 4 oz
408
9
91
1.1
Sliced Jalapenos 0.25 oz
2
0
1
0
Thai Basil 0.12 oz
1
0
0
0
Yellow Onions oz
11
0
3
0
REX BREAKFAST A LA CARTE
Item
Cal
Protein
Carbs
Fat
Bacon Cheddar Chive Tater Kegs 4.5 oz
210
11
17
11
Black Forest Smoked Bacon 3 slices
107
3
0
10
Buttered Toast slice
252
5
29
13
Chicken Sausage Links 2 links
199
18
4
10
Impossible Sausage Patty each
100
6
4
7
Sausage Gravy oz
39
1
3
3.4
Sausage Patties 2 patties
462
17
2
45
Scrambled ''just Eggs'' 4 oz
170
12
3
14
Scrambled Eggs 4 oz
194
14
0
14
Shredded Hashbrowns 3 oz
103
1
17
3.6
Southern Style Biscuit biscuit
390
7
54
17
REX BREAKFAST BOWLS
Item
Cal
Protein
Carbs
Fat
Biscuit Crumble Rumble Bowl bowl
556
25
39
33
Harvest Bowl serving
470
11
58
24
Southwest Chorizo Bowl serving
178
2
19
11
REX AVOCADO TOAST
Item
Cal
Protein
Carbs
Fat
Korean Avocado Toast serving
557
7
42
43
Korean Avocado Toast With Fried Pork Belly serving
557
7
42
43
REX BRUNCH
Item
Cal
Protein
Carbs
Fat
Korean Chicken And Waffles each
709
36
109
29
Nashville Hot Chik'n 5 oz
618
22
48
41
REX WAFFLES & TOPPINGS
Item
Cal
Protein
Carbs
Fat
Blackberries oz
12
0
3
0.1
Blueberries oz
16
0
4
0.1
Buttermilk Waffle waffle
97
1
7
7
Candied Pecans oz
142
1
12
10
Chocolate Chips oz
136
1
18
9
Quartered Strawberries 4 oz
36
1
9
0.3
Toasted Almonds oz
162
6
6
14
Whipped Cream oz
106
1
3
10
REX SWEETS
Item
Cal
Protein
Carbs
Fat
Deep Fried Mango Disco Biscuit biscuit
787
12
93
42
French Toast Bread Pudding serving
669
9
83
35
REX GHOST SANDWICHES
Item
Cal
Protein
Carbs
Fat
Blt Sandwich each
798
14
65
54
Extra Smash Burger Patty burger
240
15
5
18
The Solar Smash Burger burger
598
19
37
42
REX GHOST SIDES
Item
Cal
Protein
Carbs
Fat
Shot And Stout Onion Rings 5 oz
334
5
48
13
FNF BASES
Item
Cal
Protein
Carbs
Fat
Fakes Style Lentils 5 oz
105
6
16
2.3
Lettuce Mix 2 oz
10
1
2
0.2
Mediterranean Yellow Rice 5 oz
161
3
35
0.3
Power Greens 2 oz
20
2
3
0.8
FNF PROTEINS
Item
Cal
Protein
Carbs
Fat
Falafel 3 each
147
6
21
2.1
Greek Roasted Vegetables 3 oz
42
1
4
3
Harissa Lamb Meatball 2 each
309
17
5
25
Honey Harissa Chicken 4 oz
284
22
4
20
Leg Of Lamb 4 oz
146
18
7
5
FNF TOPPINGS
Item
Cal
Protein
Carbs
Fat
Cherry Tomatoes oz
5
0
1
0.1
Crumbled Feta Cheese 0.5 oz
162
2
0
3.3
Fresh Avocado 0.5 avocado
143
2
8
13
Garlic Viniagrette 2 oz
296
2
8
30
Green Zhug 2 oz
52
1
4
4.4
Grilled Asparagus 2 oz
37
2
3
2.7
Harissa Dip 2 oz
467
11
41
30
Harissa Vinaigrette 2 oz
265
1
7
27
Red Pepper Hummus 2 oz
154
3
6
14
Roasted Eggplant 2 oz
87
1
6
7
Sliced Cucumbers oz
3
0
1
0
Sliced Kalamata Olives 2 oz
158
1
1
17
Tzatziki Sauce 2 oz
100
0
3
9
FNF BREADS
Item
Cal
Protein
Carbs
Fat
Gluten Free Pita each
130
2
25
1.5
FNF DESSERTS
Item
Cal
Protein
Carbs
Fat
Large Baklava each
780
8
85
43
TRAX SIGNATURE SANDWICHES
Item
Cal
Protein
Carbs
Fat
Cadet Carrier sandwich
609
26
66
27
Hokie Handcar sandwich
1,008
53
77
54
Hot Shot Sandwich sandwich
1,033
53
68
60
Mumbai Central sandwich
1,079
17
84
74
New Orleans Union Station sandwich
1,114
66
70
61
The 611 sandwich
984
45
65
58
The Huckleberry sandwich
746
25
71
41
The VT Express sandwich
832
51
81
34
Waterloo Station sandwich
1,416
43
75
106
TRAX SOUPS
Item
Cal
Protein
Carbs
Fat
Ground Beef Chili 8 oz
137
12
14
7
VELOCE PASTA OPTIONS
Item
Cal
Protein
Carbs
Fat
Penne Pasta 6 oz
637
24
124
3
Spaghetti Pasta 6 oz
637
24
124
3
20 more stations in the app.
What it usually serves
On almost every menu over the last 30 days (20 menus): Almond Milk, Bacon Cheddar Chive Tater Kegs, Biscuit Crumble Rumble Bowl, Black Forest Smoked Bacon, Blackberries, Blt Sandwich, Blueberries, Brewed Coffee Large, Brewed Coffee Medium, Bridor Pastry, Chocolatine, Bridor Pastry, Croissant, Buttered Toast, Buttermilk Waffle, Cadet Carrier, Candied Pecans, Caramel Syrup, Cherry Tomatoes, Chipotle Lime Brisket Quesadilla, Chocolate Chips, Cold Brew Large, Cold Brew Medium, Cooked Bacon Bits, Crumbled Feta Cheese, Cucumber Watermelon Refresher Large, Cucumber Watermelon Refresher Medium, and 123 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
5 Oz Texas Style Beef Brisket
17 of 20
8
0 g
Alabama White Sauce
17 of 20
348
1 g
Baked Potato
17 of 20
310
8 g
Banana Pudding
17 of 20
370
4 g
Buffalo Sauce
17 of 20
0
0 g
Chopped Brisket Sandwich
17 of 20
350
5 g
Coleslaw
17 of 20
233
1 g
Cream Of Corn
17 of 20
263
5 g
Hamburger Bun
17 of 20
140
4 g
Monterey Jack Cheddar Cheese Blend
17 of 20
111
6 g
Mustard Bbq Sauce
17 of 20
77
0 g
North Carolina Bbq Sauce
17 of 20
31
0 g
Pickle Chips
17 of 20
1
0 g
Pickled Red Onion
17 of 20
13
0 g
Pulled Pork
17 of 20
349
25 g
From Nutrislice's published menus and nutrition facts for Virginia Tech (source), read several times a day and kept as published. Marrow Health is not affiliated with Virginia Tech or its dining program. Recipes change, so treat the numbers as estimates.
