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Connects / Exports

Exports: your health data in n8n, Zapier, Home Assistant, Google Sheets and more

One-way connections. Automations post your data to a URL on a schedule, with the app closed. Dashboards and spreadsheets fill up on their own. Manual makes a CSV, JSON or GPX file when you ask for it. Pick the tool for the steps.

Automation

Data and dashboards

Fitness

Not listed?

Any URL that takes a POST, or a plain file. Want a product on this list? Ask for it, or use Request a connect at the end of the Exports page in Marrow.

See what people make with these on Built with Marrow, with the code to copy, and share yours there.

Two ways

WayWhat it isPlan
AutomatedMarrow posts CSV or JSON to a URL on a schedule, with the app closed.FreeGuide
ManualA CSV, JSON or GPX file, made when you ask for it.FreeGuide

Free keeps 3 connections on at a time. Marrow Pro keeps up to 20: AIs, servers and automations together. Sources never count. These steps match Marrow 1.6.