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Restaurants at Sixth College menu, with calories

Restaurants at Sixth College at UC San Diego has no menu posted for today. Its next menu, for Monday, October 19, is below: 272 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Menu for Monday, October 19

Monday, October 19, updated 2:08 pm local time.

Restaurants at Sixth College

Breakfast

Wolftown Street

ItemCalProteinCarbsFat
Bacon 1.1 oz31320.9026.1
Fresh Fruit Salad 4.0 oz440.711.20.2
Scrambled Eggs 3.1 oz13211.21.98.6
Tater Tots 6.1 oz3983.936.927.7
Turkey Sausage Patty 1.5 oz896.906.9
Carne Asada Breakfast Burrito 14.4 oz9894876.256.5
Egg Bean and Cheese Breakfast Burrito 16.4 oz1,02535104.954.5
Mushroom Fajita Breakfast Burrito 15.4 oz84130.182.145.8
Pulled Pork Breakfast Burrito 15.4 oz73222.178.737.8
Turkey Sausage Breakfast Burrito 12.9 oz87935.474.950.5
Chipotle Bacon Breakfast Burrito 17.9 oz1,12755.787.563.6
Carne Asada Loaded Tots 18.0 oz1,0644456.876.1
Longaniza Sausage Loaded Tots 19.0 oz1,26045.760.295.5
Mushroom Fajita Loaded Tots 19.0 oz91626.162.765.3
Pulled Pork Loaded Tots 19.0 oz97731.656.672.2
Fruit, Apple Whole 7.3 oz1190.928.10.4
Fruit, Banana Whole 7.0 oz1752.245.30.7
Cantina Beans 4.0 oz118617.72.6

Lunch

Crave

ItemCalProteinCarbsFat
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
Pumpkin Cheesecake Tart 4.4 oz4276.435.532.4
White Chocolate Macadamia Cookie 3.0 oz40054723
Fruit, Apple Whole 7.3 oz1190.928.10.4
Fruit, Banana Whole 7.0 oz1752.245.30.7
Stinging Chicken 1.0 oz356.30.40.9
Tofu, Fried Spicy 3.6 oz23914.67.518.7
Grilled Salmon 2.6 oz19017.4013
Seared Ahi Tuna 3.1 oz107210.32
Asian Chopped Bowl With Chicken 15.1 oz5054032.926.4
Southwest Grain Bowl With Chicken 15.1 oz55639.249.621.9
Buttermilk Ranch 1.0 oz1030.5210.6
Charred Scallion Cilantro Dressing 1.0 oz1360.32.914.7
Sesame Ginger Vinaigrette 1.0 oz800.77.25.8

Makai

ItemCalProteinCarbsFat
Calrose Rice 1.0 oz490.910.90
Mixed Greens 1.0 oz40.30.90
Steamed Brown Rice 4.1 oz1472.627.80.9
Cali Poke Bowl with Greens 11.5 oz53717.431.936.6
Cali Poke Bowl with Rice 16.0 oz82622.39636.6
Lava Poke Bowl with Greens 11.3 oz31828.834.18.3
Lava Poke Bowl with Rice 15.8 oz61133.799.28.2
Lilo Poke Bowl with Greens 12.0 oz31821.827.415.7
Lilo Poke Rice Bowl 16.3 oz60626.791.315.7
Makai Poke Bowl with Greens 11.3 oz3472734.712.1
Makai Poke Bowl with Rice 15.3 oz66130.796.515.8
Cilantro 1.0 oz60.610.1
Edamame 1.0 oz303.22.21.3
Jalapeno 1.0 oz80.31.80.1
Pickled Ginger 0.5 oz1002.50
Pickled Red Onion 1.1 oz130.330
Shredded Carrots 1.0 oz110.32.70.1
Shredded Radish 1.0 oz40.210
Sliced Cucumber 0.6 oz20.10.60
Sliced Green Onion 1.0 oz90.52.10.1
Wonton Strips 0.5 oz140.31.50.8
Avocado 1.0 oz620.62.35.7
Cubed Ahi Tuna 1.5 oz4610.400.2
Cubed Salmon 1.0 oz595.803.8
Cubed Tofu 2.0 oz819.81.64.9
Spicy Tuna 1.0 oz376.70.30.9
Lava Sauce 1.0 oz471.12.80.1
Makai Sauce 1.1 oz610.510.12.1
Ponzu Sauce 1.0 oz2415.50.1
Spicy Mayo 1.0 oz17300.317.2
Wasabi Creme 1.0 oz1330.21.814.5
Krab 1.0 oz571.84.73.7
Seaweed Salad 1.0 oz300.34.71
Spicy Krab 1.0 oz571.74.83.6
Makai BYO Poke Bowl 20.6 oz89234.3124.427.1
Crispy Onions 1.0 oz162016.212.2
Wasabi 1.0 oz0000

Noodles

ItemCalProteinCarbsFat
Chicken Ramen 23.1 oz46527.574.55.6
Miso Tofu Ramen 21.8 oz49625.679.48.5
Tonkotsu Pork Ramen 22.0 oz74119.669.840.9
Bamboo Shoots 1.0 oz40.30.60
Blanched Bok Choy 1.3 oz60.910.1
Blanched Broccolini 1.0 oz60.90.80.1
Carrot Flowers 1.0 oz110.32.70.1
Jalapeno 1.0 oz80.31.80.1
Marinated Egg 1.3 oz453.71.42.7
Shiitake Mushrooms 1.0 oz60.41.40.1
Shredded Red Cabbage 1.0 oz80.42.10
Sliced Green Onion 1.0 oz90.52.10.1
Miso Broth 1.0 oz30.30.50.1
Noodle, Ramen 4.0 oz2577.953.51
Smoked Pork Belly 1.0 oz1913.50.119.6
Tonkotsu Broth 1.0 oz0000
Char Siu Tofu 2.1 oz859.92.45
Black Garlic Oil 1.0 oz16601.718.9
Chili Crisp 1.1 oz1850.63.120.2
Citrus Chili Paste 1.0 oz250.741.1
Sriracha 1.0 oz260.65.50.3

Rooftop

ItemCalProteinCarbsFat
Iced Arnold Palmer 16.0 oz1010.126.60
Iced Southern Sweet Tea 16.0 oz53013.90
Banana Pudding 8.3 oz4664.877.615.5
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Brisket Chili Loaded Fries 14.0 oz89515.86866.4
Brisket Chili Loaded Mac and Cheese 14.0 oz7952559.450.8
Broccoli Cheese Loaded Potato 13.5 oz49610.452.229.3
Ancho Chile Rub Smoked Ribs Plate 17.8 oz1,654140.357.898.2
Ancho Lime Smoked Chicken Plate 18.5 oz1,3958141.9100.1
Smoked Beef Brisket Plate 13.0 oz90652.657.351.6
Smoked Pulled Pork Plate 13.0 oz57910.955.637.1
Brisket Sandwich Plate 15.0 oz1,11352.495.658
Smoked Pulled Pork Sandwich Plate 14.5 oz77911.8105.438.1
Carolina BBQ Sauce 2.0 oz127033.40
House BBQ Sauce 1.1 oz59015.30
Coleslaw 4.0 oz1581.28.814.1
Jalapeno Cheddar Cornbread 3.1 oz257629.413.4
Mac and Cheese 6.1 oz38712.827.324.8
Side Sampler Plate 17.0 oz1,07119.290.974.8
Waffle Fries 6.5 oz43643833.6

Wolftown Latin

ItemCalProteinCarbsFat
Chips and Guacamole 4.0 oz2582.832.214
Agua de Horchata 16.0 oz1252281.9
Agua de Sandia 16.0 oz59115.60.7
Carne Asada Bowl 10.0 oz46526.543.719.8
Shredded Cheddar Jack Cheese 1.0 oz1117.119.1
Shredded Lettuce 1.0 oz40.210
Takis 0.3 oz360.54.22
Chocolate Chunk Cookie 3.0 oz36945218
Cinnamon Sugar Churro 2.3 oz224228.711
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Guacamole 1.1 oz470.52.14.1
Jalapeno Cheese Sauce 1.0 oz260.42.41.6
Sour Cream 1.0 oz560.71.35.5
Fruit, Apple Whole 7.3 oz1190.928.10.4
Fruit, Banana Whole 7.0 oz1752.245.30.7
Achiote Chicken 4.4 oz19429.81.36.1
Beef Carne Asada 4.0 oz265261.717.3
Mushroom Fajitas 4.0 oz501.77.12.2
Pork Adobada 4.1 oz33521.71.526.3
Fresno Hot Sauce 1.0 oz80.41.40
Salsa Roja 1.0 oz90.41.80.2
Salsa Verde 1.0 oz70.41.50
Cantina Beans 4.0 oz118617.72.6
Crispy Onions 1.0 oz162016.212.2

Wolftown Street

ItemCalProteinCarbsFat
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Baja Fish Tacos 7.9 oz40016.844.914.7
Birria Loaded Fries 17.3 oz80220.16256
Birria Tacos 8.2 oz3391632.913.8
Taco Sampler Plate 12.0 oz53321.758.121.6

Dinner

Crave

ItemCalProteinCarbsFat
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
Pumpkin Cheesecake Tart 4.4 oz4276.435.532.4
White Chocolate Macadamia Cookie 3.0 oz40054723
Fruit, Apple Whole 7.3 oz1190.928.10.4
Fruit, Banana Whole 7.0 oz1752.245.30.7
Stinging Chicken 1.0 oz356.30.40.9
Tofu, Fried Spicy 3.6 oz23914.67.518.7
Grilled Salmon 2.6 oz19017.4013
Seared Ahi Tuna 3.1 oz107210.32
Asian Chopped Bowl With Chicken 15.1 oz5054032.926.4
Southwest Grain Bowl With Chicken 15.1 oz55639.249.621.9
Buttermilk Ranch 1.0 oz1030.5210.6
Charred Scallion Cilantro Dressing 1.0 oz1360.32.914.7
Sesame Ginger Vinaigrette 1.0 oz800.77.25.8

Makai

ItemCalProteinCarbsFat
Calrose Rice 1.0 oz490.910.90
Mixed Greens 1.0 oz40.30.90
Steamed Brown Rice 4.1 oz1472.627.80.9
Cali Poke Bowl with Greens 11.5 oz53717.431.936.6
Cali Poke Bowl with Rice 16.0 oz82622.39636.6
Lava Poke Bowl with Greens 11.3 oz31828.834.18.3
Lava Poke Bowl with Rice 15.8 oz61133.799.28.2
Lilo Poke Bowl with Greens 12.0 oz31821.827.415.7
Lilo Poke Rice Bowl 16.3 oz60626.791.315.7
Makai Poke Bowl with Greens 11.3 oz3472734.712.1
Makai Poke Bowl with Rice 15.3 oz66130.796.515.8
Cilantro 1.0 oz60.610.1
Edamame 1.0 oz303.22.21.3
Jalapeno 1.0 oz80.31.80.1
Pickled Ginger 0.5 oz1002.50
Pickled Red Onion 1.1 oz130.330
Shredded Carrots 1.0 oz110.32.70.1
Shredded Radish 1.0 oz40.210
Sliced Cucumber 0.6 oz20.10.60
Sliced Green Onion 1.0 oz90.52.10.1
Wonton Strips 0.5 oz140.31.50.8
Avocado 1.0 oz620.62.35.7
Cubed Ahi Tuna 1.5 oz4610.400.2
Cubed Salmon 1.0 oz595.803.8
Cubed Tofu 2.0 oz819.81.64.9
Spicy Tuna 1.0 oz376.70.30.9
Lava Sauce 1.0 oz471.12.80.1
Makai Sauce 1.1 oz610.510.12.1
Ponzu Sauce 1.0 oz2415.50.1
Spicy Mayo 1.0 oz17300.317.2
Wasabi Creme 1.0 oz1330.21.814.5
Krab 1.0 oz571.84.73.7
Seaweed Salad 1.0 oz300.34.71
Spicy Krab 1.0 oz571.74.83.6
Makai BYO Poke Bowl 20.6 oz89234.3124.427.1
Crispy Onions 1.0 oz162016.212.2
Wasabi 1.0 oz0000

Noodles

ItemCalProteinCarbsFat
Chicken Ramen 23.1 oz46527.574.55.6
Miso Tofu Ramen 21.8 oz49625.679.48.5
Tonkotsu Pork Ramen 22.0 oz74119.669.840.9
Bamboo Shoots 1.0 oz40.30.60
Blanched Bok Choy 1.3 oz60.910.1
Blanched Broccolini 1.0 oz60.90.80.1
Carrot Flowers 1.0 oz110.32.70.1
Jalapeno 1.0 oz80.31.80.1
Marinated Egg 1.3 oz453.71.42.7
Shiitake Mushrooms 1.0 oz60.41.40.1
Shredded Red Cabbage 1.0 oz80.42.10
Sliced Green Onion 1.0 oz90.52.10.1
Miso Broth 1.0 oz30.30.50.1
Noodle, Ramen 4.0 oz2577.953.51
Smoked Pork Belly 1.0 oz1913.50.119.6
Tonkotsu Broth 1.0 oz0000
Char Siu Tofu 2.1 oz859.92.45
Black Garlic Oil 1.0 oz16601.718.9
Chili Crisp 1.1 oz1850.63.120.2
Citrus Chili Paste 1.0 oz250.741.1
Sriracha 1.0 oz260.65.50.3

Rooftop

ItemCalProteinCarbsFat
Iced Arnold Palmer 16.0 oz1010.126.60
Iced Southern Sweet Tea 16.0 oz53013.90
Banana Pudding 8.3 oz4664.877.615.5
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Brisket Chili Loaded Fries 14.0 oz89515.86866.4
Brisket Chili Loaded Mac and Cheese 14.0 oz7952559.450.8
Broccoli Cheese Loaded Potato 13.5 oz49610.452.229.3
Ancho Chile Rub Smoked Ribs Plate 17.8 oz1,654140.357.898.2
Ancho Lime Smoked Chicken Plate 18.5 oz1,3958141.9100.1
Smoked Beef Brisket Plate 13.0 oz90652.657.351.6
Smoked Pulled Pork Plate 13.0 oz57910.955.637.1
Brisket Sandwich Plate 15.0 oz1,11352.495.658
Smoked Pulled Pork Sandwich Plate 14.5 oz77911.8105.438.1
Carolina BBQ Sauce 2.0 oz127033.40
House BBQ Sauce 1.1 oz59015.30
Coleslaw 4.0 oz1581.28.814.1
Jalapeno Cheddar Cornbread 3.1 oz257629.413.4
Mac and Cheese 6.1 oz38712.827.324.8
Side Sampler Plate 17.0 oz1,07119.290.974.8
Waffle Fries 6.5 oz43643833.6

Wolftown Latin

ItemCalProteinCarbsFat
Chips and Guacamole 4.0 oz2582.832.214
Agua de Horchata 16.0 oz1252281.9
Agua de Sandia 16.0 oz59115.60.7
Carne Asada Bowl 10.0 oz46526.543.719.8
Shredded Cheddar Jack Cheese 1.0 oz1117.119.1
Shredded Lettuce 1.0 oz40.210
Takis 0.3 oz360.54.22
Chocolate Chunk Cookie 3.0 oz36945218
Cinnamon Sugar Churro 2.3 oz224228.711
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Guacamole 1.1 oz470.52.14.1
Jalapeno Cheese Sauce 1.0 oz260.42.41.6
Sour Cream 1.0 oz560.71.35.5
Fruit, Apple Whole 7.3 oz1190.928.10.4
Fruit, Banana Whole 7.0 oz1752.245.30.7
Achiote Chicken 4.4 oz19429.81.36.1
Beef Carne Asada 4.0 oz265261.717.3
Mushroom Fajitas 4.0 oz501.77.12.2
Pork Adobada 4.1 oz33521.71.526.3
Fresno Hot Sauce 1.0 oz80.41.40
Salsa Roja 1.0 oz90.41.80.2
Salsa Verde 1.0 oz70.41.50
Cantina Beans 4.0 oz118617.72.6
Crispy Onions 1.0 oz162016.212.2

Wolftown Street

ItemCalProteinCarbsFat
Chocolate Chunk Cookie 3.0 oz36945218
Oatmeal Raisin Cookie 3.0 oz35055215
White Chocolate Macadamia Cookie 3.0 oz40054723
Baja Fish Tacos 7.9 oz40016.844.914.7
Birria Loaded Fries 17.3 oz80220.16256
Birria Tacos 8.2 oz3391632.913.8
Taco Sampler Plate 12.0 oz53321.758.121.6

What it usually serves

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

ItemMenusCalProtein
Fruit, Apple Whole16 of 201190.9 g
Fruit, Banana Whole16 of 201752.2 g
Cantina Beans14 of 201186 g
Chocolate Chunk Cookie14 of 203694 g
Crispy Onions14 of 201620 g
Oatmeal Raisin Cookie14 of 203505 g
Sliced Green Onion14 of 2090.5 g
White Chocolate Macadamia Cookie14 of 204005 g
Avocado13 of 20620.6 g
Cali Poke Bowl with Greens13 of 2053717.4 g
Cali Poke Bowl with Rice13 of 2082622.3 g
Cilantro13 of 2060.6 g
Cubed Ahi Tuna13 of 204610.4 g
Cubed Salmon13 of 20595.8 g
Cubed Tofu13 of 20819.8 g

From Ucsd's published menus and nutrition facts for UC San Diego (source), read several times a day and kept as published. Marrow Health is not affiliated with UC San Diego or its dining program. Recipes change, so treat the numbers as estimates.

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