Campus menus › UC San Diego › Bistro
Bistro menu, with calories
Bistro at UC San Diego has no menu posted for today. Its next menu, for Monday, October 19, is below: 68 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Monday, October 19, updated 2:08 pm local time.
Bistro
Lunch
The Bistro
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fountain Soda 3.1 oz | 32 | 0 | 8.7 | 0 |
| Iced Tropical Green Tea 14.0 oz | 0 | 0 | 0 | 0 |
| Matcha Milk Tea Boba 16.0 oz | 343 | 7.1 | 62.3 | 7.4 |
| Milk Tea Boba 16.0 oz | 252 | 3 | 54.4 | 3.1 |
| Oat Milk Tea Boba 16.0 oz | 258 | 1.2 | 56.3 | 3.7 |
| Taro Milk Tea Boba 16.0 oz | 245 | 0.2 | 55.5 | 4 |
| Chicken Curry Udon Soup 25.0 oz | 627 | 36.8 | 72.4 | 19.4 |
| Chicken Udon Stir Fry Bowl 16.5 oz | 635 | 34.6 | 83.5 | 19.2 |
| Tofu Curry Udon Soup 26.4 oz | 658 | 35.5 | 76.1 | 24.6 |
| Tofu Udon Stir Fry Bowl 19.2 oz | 780 | 45.9 | 88.4 | 29.9 |
| Green Tea Ice Cream 8.0 oz | 471 | 4.7 | 52 | 26 |
| Smores Cheesecake 7.0 oz | 720 | 8.8 | 44.8 | 58.1 |
| Thai Mango Sticky Rice 7.6 oz | 397 | 5.8 | 66 | 12 |
| Chicken Fried Rice 15.6 oz | 799 | 33.1 | 71.8 | 35.5 |
| Sauteed Miso Salmon 16.0 oz | 913 | 34.4 | 30.3 | 73.6 |
| Shrimp Fried Rice 15.7 oz | 690 | 28.5 | 69 | 24.7 |
| Spicy Curry Seared Tofu Plate 15.0 oz | 605 | 31.1 | 37.9 | 38.2 |
| Mt. Fuji Salad with Salmon 13.5 oz | 619 | 25.9 | 29.2 | 43.3 |
| Mt. Fuji Salad with Thai Spiced Chicken 12.5 oz | 512 | 24.1 | 27.1 | 36.3 |
| Chuka Seaweed Salad 3.0 oz | 90 | 1 | 14 | 3 |
| Spicy Cucumber Salad 4.2 oz | 57 | 0.8 | 9.3 | 2.3 |
| Steamed Edamame 6.0 oz | 191 | 21.3 | 19.1 | 4.3 |
| Sushi Rice 1.0 oz | 51 | 0.9 | 11.4 | 0 |
| Chicken Potstickers 7.5 oz | 319 | 14.6 | 44.4 | 8.2 |
| Karaage Wings Plate 10.2 oz | 457 | 23.5 | 32.7 | 26.3 |
| Pork Bao Bun with Cucumber Salad 8.2 oz | 453 | 10.7 | 58.6 | 19.4 |
| Miso Soup 9.2 oz | 54 | 5.8 | 2.9 | 2.8 |
The Bistro Sushi
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Roll 10.1 oz | 534 | 11 | 75.8 | 20.4 |
| Crunchy Roll 11.5 oz | 581 | 11.4 | 90.7 | 18.4 |
| Cucumber Avocado Roll 8.6 oz | 331 | 6.8 | 64.6 | 4.1 |
| Dragon Roll 13.6 oz | 701 | 17.1 | 94.7 | 32.1 |
| Rainbow Roll 12.9 oz | 699 | 25.8 | 71.8 | 33.8 |
| Spicy Tuna Roll 10.6 oz | 476 | 19.5 | 73 | 10.8 |
| Sun God Roll 13.5 oz | 713 | 32 | 86.9 | 24.1 |
Dinner
The Bistro
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fountain Soda 3.1 oz | 32 | 0 | 8.7 | 0 |
| Iced Tropical Green Tea 14.0 oz | 0 | 0 | 0 | 0 |
| Matcha Milk Tea Boba 16.0 oz | 343 | 7.1 | 62.3 | 7.4 |
| Milk Tea Boba 16.0 oz | 252 | 3 | 54.4 | 3.1 |
| Oat Milk Tea Boba 16.0 oz | 258 | 1.2 | 56.3 | 3.7 |
| Taro Milk Tea Boba 16.0 oz | 245 | 0.2 | 55.5 | 4 |
| Chicken Curry Udon Soup 25.0 oz | 627 | 36.8 | 72.4 | 19.4 |
| Chicken Udon Stir Fry Bowl 16.5 oz | 635 | 34.6 | 83.5 | 19.2 |
| Tofu Curry Udon Soup 26.4 oz | 658 | 35.5 | 76.1 | 24.6 |
| Tofu Udon Stir Fry Bowl 19.2 oz | 780 | 45.9 | 88.4 | 29.9 |
| Green Tea Ice Cream 8.0 oz | 471 | 4.7 | 52 | 26 |
| Smores Cheesecake 7.0 oz | 720 | 8.8 | 44.8 | 58.1 |
| Thai Mango Sticky Rice 7.6 oz | 397 | 5.8 | 66 | 12 |
| Chicken Fried Rice 15.6 oz | 799 | 33.1 | 71.8 | 35.5 |
| Sauteed Miso Salmon 16.0 oz | 913 | 34.4 | 30.3 | 73.6 |
| Shrimp Fried Rice 15.7 oz | 690 | 28.5 | 69 | 24.7 |
| Spicy Curry Seared Tofu Plate 15.0 oz | 605 | 31.1 | 37.9 | 38.2 |
| Mt. Fuji Salad with Salmon 13.5 oz | 619 | 25.9 | 29.2 | 43.3 |
| Mt. Fuji Salad with Thai Spiced Chicken 12.5 oz | 512 | 24.1 | 27.1 | 36.3 |
| Chuka Seaweed Salad 3.0 oz | 90 | 1 | 14 | 3 |
| Spicy Cucumber Salad 4.2 oz | 57 | 0.8 | 9.3 | 2.3 |
| Steamed Edamame 6.0 oz | 191 | 21.3 | 19.1 | 4.3 |
| Sushi Rice 1.0 oz | 51 | 0.9 | 11.4 | 0 |
| Chicken Potstickers 7.5 oz | 319 | 14.6 | 44.4 | 8.2 |
| Karaage Wings Plate 10.2 oz | 457 | 23.5 | 32.7 | 26.3 |
| Pork Bao Bun with Cucumber Salad 8.2 oz | 453 | 10.7 | 58.6 | 19.4 |
| Miso Soup 9.2 oz | 54 | 5.8 | 2.9 | 2.8 |
The Bistro Sushi
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Roll 10.1 oz | 534 | 11 | 75.8 | 20.4 |
| Crunchy Roll 11.5 oz | 581 | 11.4 | 90.7 | 18.4 |
| Cucumber Avocado Roll 8.6 oz | 331 | 6.8 | 64.6 | 4.1 |
| Dragon Roll 13.6 oz | 701 | 17.1 | 94.7 | 32.1 |
| Rainbow Roll 12.9 oz | 699 | 25.8 | 71.8 | 33.8 |
| Spicy Tuna Roll 10.6 oz | 476 | 19.5 | 73 | 10.8 |
| Sun God Roll 13.5 oz | 713 | 32 | 86.9 | 24.1 |
What it usually serves
On almost every menu over the last 30 days (21 menus): California Roll, Crunchy Roll, Cucumber Avocado Roll, Dragon Roll, Rainbow Roll, Spicy Tuna Roll, Sun God Roll, Chicken Curry Udon Soup, Chicken Fried Rice, Chicken Udon Stir Fry Bowl, Chuka Seaweed Salad, Fountain Soda, Green Tea Ice Cream, Iced Tropical Green Tea, Matcha Milk Tea Boba, Milk Tea Boba, Miso Soup, Mt. Fuji Salad with Salmon, Mt. Fuji Salad with Thai Spiced Chicken, Oat Milk Tea Boba, Sauteed Miso Salmon, Shrimp Fried Rice, Smores Cheesecake, Spicy Cucumber Salad, Spicy Curry Seared Tofu Plate, and 7 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Steamed Edamame | 15 of 21 | 191 | 21.3 g |
| Pork Bun with Cucumber Salad | 13 of 21 | 453 | 10.7 g |
| Pork Bao Bun with Cucumber Salad | 2 of 21 | 453 | 10.7 g |
From Ucsd's published menus and nutrition facts for UC San Diego (source), read several times a day and kept as published. Marrow Health is not affiliated with UC San Diego or its dining program. Recipes change, so treat the numbers as estimates.
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