Today at Passport Cafe, one of University of Richmond's dining locations: 120 items across Breakfast, Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Chipotle Roast Beef, 2 Egg, Cheddar on Telera Roll each
597
29
42
34
Nutella & Banana Panini each
723
16
124
17
Nutella & Strawberry Panini each
631
15
100
17
Oatmeal with Craisins and Brown Sugar each
272
4
60
2.6
Paninis & Wraps
Item
Cal
Protein
Carbs
Fat
Turkey & Apple Butter Panini each
502
28
71
10
Caprese Panini each
700
26
63
38
Chicken and Bacon Panini each
627
37
41
35
Curry Chicken Panini each
501
30
70
12
Roasted Eggplant & Mozzarella Panini each
609
26
69
27
Spicy Italian Panini each
910
42
59
57
Chipotle Roast Beef Panini each
799
31
71
41
Turkey Havarti Panini each
749
40
71
34
Cuban Panini each
753
0
68
41
Gelato
Item
Cal
Protein
Carbs
Fat
Balsamic Raspberry Gelato 4 oz
160
5
19
7
Cookies & Cream Gelato 4 oz
160
5
19
7
Cannoli Pastry Gelato 4 oz
160
5
19
7
Chocolate Gelato 4 oz
160
5
19
7
Coffee Gelato 4 oz
160
5
19
7
Strawberry Gelato 4 oz
160
5
19
7
Limoncello Gelato 4 oz
160
5
19
7
Mocha Chocolate Chip Gelato 4 oz
160
5
19
7
Cherry Chocolate Chip Gelato 4 oz
160
5
19
7
Olio d' Oliva e Sale Gelato (Olive Oil & Sea Salt) 4 oz
193
6
23
9
Tiramisu Gelato 4 oz
160
5
19
7
Apple Pie Gelato 0.5 cups
160
5
19
7
Pumpkin Pie Gelato 4 oz
160
5
19
7
Bagels
Item
Cal
Protein
Carbs
Fat
Asiago Pink Peppercorn Bagel each
364
14
69
2.8
Everything Bagel each
346
14
69
1.7
Honey Crunch Bagel each
359
13
72
2.2
Jalapeno Cheddar Bagel each
364
14
69
2.8
Plain Bagel each
353
14
71
1.8
Commissary Bakery
Item
Cal
Protein
Carbs
Fat
Chocolate Croissant each
289
7
30
16
Ham & Swiss Croissant each
401
19
27
24
Croissant each
243
6
25
13
Chocolate Eclairs each
719
10
60
50
Lunch
Breakfast
Item
Cal
Protein
Carbs
Fat
Egg, Pesto, Manchego on Challah each
422
17
41
21
Avocado, Egg, Machego Cheese on Challah each
382
16
40
17
Bacon, Egg, and Cheddar on Brioche each
372
17
38
16
Turkey Sausage, Egg & Pepper Jack on Brioche each
400
22
42
15
Ham & Cheese Breakfast Pita each
548
32
43
27
Chipotle Roast Beef, 2 Egg, Cheddar on Telera Roll each
597
29
42
34
Nutella & Banana Panini each
723
16
124
17
Nutella & Strawberry Panini each
631
15
100
17
Oatmeal with Craisins and Brown Sugar each
272
4
60
2.6
Paninis & Wraps
Item
Cal
Protein
Carbs
Fat
Turkey & Apple Butter Panini each
502
28
71
10
Caprese Panini each
700
26
63
38
Chicken and Bacon Panini each
627
37
41
35
Curry Chicken Panini each
501
30
70
12
Roasted Eggplant & Mozzarella Panini each
609
26
69
27
Spicy Italian Panini each
910
42
59
57
Chipotle Roast Beef Panini each
799
31
71
41
Turkey Havarti Panini each
749
40
71
34
Cuban Panini each
753
0
68
41
Gelato
Item
Cal
Protein
Carbs
Fat
Balsamic Raspberry Gelato 4 oz
160
5
19
7
Cookies & Cream Gelato 4 oz
160
5
19
7
Cannoli Pastry Gelato 4 oz
160
5
19
7
Chocolate Gelato 4 oz
160
5
19
7
Coffee Gelato 4 oz
160
5
19
7
Strawberry Gelato 4 oz
160
5
19
7
Limoncello Gelato 4 oz
160
5
19
7
Mocha Chocolate Chip Gelato 4 oz
160
5
19
7
Cherry Chocolate Chip Gelato 4 oz
160
5
19
7
Olio d' Oliva e Sale Gelato (Olive Oil & Sea Salt) 4 oz
193
6
23
9
Tiramisu Gelato 4 oz
160
5
19
7
Apple Pie Gelato 0.5 cups
160
5
19
7
Pumpkin Pie Gelato 4 oz
160
5
19
7
Bagels
Item
Cal
Protein
Carbs
Fat
Asiago Pink Peppercorn Bagel each
364
14
69
2.8
Everything Bagel each
346
14
69
1.7
Honey Crunch Bagel each
359
13
72
2.2
Jalapeno Cheddar Bagel each
364
14
69
2.8
Plain Bagel each
353
14
71
1.8
Commissary Bakery
Item
Cal
Protein
Carbs
Fat
Chocolate Croissant each
289
7
30
16
Ham & Swiss Croissant each
401
19
27
24
Croissant each
243
6
25
13
Chocolate Eclairs each
719
10
60
50
Dinner
Breakfast
Item
Cal
Protein
Carbs
Fat
Egg, Pesto, Manchego on Challah each
422
17
41
21
Avocado, Egg, Machego Cheese on Challah each
382
16
40
17
Bacon, Egg, and Cheddar on Brioche each
372
17
38
16
Turkey Sausage, Egg & Pepper Jack on Brioche each
400
22
42
15
Ham & Cheese Breakfast Pita each
548
32
43
27
Chipotle Roast Beef, 2 Egg, Cheddar on Telera Roll each
597
29
42
34
Nutella & Banana Panini each
723
16
124
17
Nutella & Strawberry Panini each
631
15
100
17
Oatmeal with Craisins and Brown Sugar each
272
4
60
2.6
Paninis & Wraps
Item
Cal
Protein
Carbs
Fat
Turkey & Apple Butter Panini each
502
28
71
10
Caprese Panini each
700
26
63
38
Chicken and Bacon Panini each
627
37
41
35
Curry Chicken Panini each
501
30
70
12
Roasted Eggplant & Mozzarella Panini each
609
26
69
27
Spicy Italian Panini each
910
42
59
57
Chipotle Roast Beef Panini each
799
31
71
41
Turkey Havarti Panini each
749
40
71
34
Cuban Panini each
753
0
68
41
Gelato
Item
Cal
Protein
Carbs
Fat
Balsamic Raspberry Gelato 4 oz
160
5
19
7
Cookies & Cream Gelato 4 oz
160
5
19
7
Cannoli Pastry Gelato 4 oz
160
5
19
7
Chocolate Gelato 4 oz
160
5
19
7
Coffee Gelato 4 oz
160
5
19
7
Strawberry Gelato 4 oz
160
5
19
7
Limoncello Gelato 4 oz
160
5
19
7
Mocha Chocolate Chip Gelato 4 oz
160
5
19
7
Cherry Chocolate Chip Gelato 4 oz
160
5
19
7
Olio d' Oliva e Sale Gelato (Olive Oil & Sea Salt) 4 oz
193
6
23
9
Tiramisu Gelato 4 oz
160
5
19
7
Apple Pie Gelato 0.5 cups
160
5
19
7
Pumpkin Pie Gelato 4 oz
160
5
19
7
Bagels
Item
Cal
Protein
Carbs
Fat
Asiago Pink Peppercorn Bagel each
364
14
69
2.8
Everything Bagel each
346
14
69
1.7
Honey Crunch Bagel each
359
13
72
2.2
Jalapeno Cheddar Bagel each
364
14
69
2.8
Plain Bagel each
353
14
71
1.8
Commissary Bakery
Item
Cal
Protein
Carbs
Fat
Chocolate Croissant each
289
7
30
16
Ham & Swiss Croissant each
401
19
27
24
Croissant each
243
6
25
13
Chocolate Eclairs each
719
10
60
50
What it usually serves
On almost every menu over the last 30 days (31 menus): Apple Pie Gelato, Asiago Pink Peppercorn Bagel, Avocado, Egg, Machego Cheese on Challah, Bacon, Egg, and Cheddar on Brioche, Balsamic Raspberry Gelato, Cannoli Pastry Gelato, Caprese Panini, Cherry Chocolate Chip Gelato, Chicken and Bacon Panini, Chipotle Roast Beef Panini, Chipotle Roast Beef, 2 Egg, Cheddar on Telera Roll, Chocolate Croissant, Chocolate Eclairs, Chocolate Gelato, Coffee Gelato, Cookies & Cream Gelato, Croissant, Cuban Panini, Curry Chicken Panini, Egg, Pesto, Manchego on Challah, Everything Bagel, Ham & Cheese Breakfast Pita, Ham & Swiss Croissant, Honey Crunch Bagel, Jalapeno Cheddar Bagel, and 15 more.
From Nutrislice's published menus and nutrition facts for University of Richmond (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Richmond or its dining program. Recipes change, so treat the numbers as estimates.