Campus menus › University of North Texas › Mean Greens Cafe
Mean Greens Cafe menu, with calories
Mean Greens Cafe at University of North Texas has no menu posted for today. Its next menu, for Monday, October 19, is below: 138 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
Log it in one tap. Pick your school once in Marrow, open the Log tab, and today's halls and items are there with these same nutrition facts, logged to your diary and to Apple Health. Campus menus are part of Marrow Pro .
Download on the App Store Menu for Monday, October 19
Monday, October 19, updated 4:07 pm local time.
Mean Greens Cafe Breakfast
Breakfast
Item Cal Protein Carbs Fat Apple Cinnamon Steel Cut Oats 2 oz 81 2.3 15.9 1.2 Breakfast Hash 2 oz 79 5.8 5.6 4.6 Chef's Crostini 1 1 0 0 0 0 Country Gravy 2 oz 37 1.3 4.1 1.7 Famous Chocolate Gravy 2 oz 52 1.5 10.2 0.9 Fluffy Pancakes 2 each 123 3 25.6 0.5 Golden Waffles 2 each 177 3 23.4 7.6 Hot Breakfast Syrup 2 oz 54 0 13.6 0 Melted Butter 2 oz 407 0.1 0.4 45.8 Old Fashioned Oatmeal 2 oz 100 3.3 17.9 1.7 Seasonal Veggie Tofu Scramble 2 oz 89 4.5 10.1 3.6 Tofu Scramble 2 oz 83 9.8 1.9 5
Clark Bakery
Item Cal Protein Carbs Fat Assorted Danish 1 each 218 3.4 20.9 13.2 Biscuits 1 each 247 3.7 29.9 12.3 Coffee Cake 1 each 226 2.6 37.8 7.2 Energy Bars 2 oz 123 1.3 13.8 8.4
Lunch
Maple St
Item Cal Protein Carbs Fat Barbecue Tofu & Caramelized Red Onion 2 oz 70 2.9 10.9 2.3 Cowboy Casserole 2 oz 101 1.7 15.1 3.7 Crispy Cauliflower Wings 2 oz 111 2.5 13.3 5.4 Crispy Tater Tots 2 oz 108 1.2 15.8 4.9 Dinner Rolls 1 each 115 3.7 18.7 3.4 Green Beans & Caramelized Onions 2 oz 66 1.6 5.2 4.8 Mac & Cheese 2 oz 65 2.5 9.5 1.9 Seasoned Fries 2 oz 107 1.3 14.9 4.5 Seitan Sloppy Joes 2 oz 38 2.3 5.4 1.2
La Tierra
Item Cal Protein Carbs Fat Black Bean & Corn Quesadillas 1 Slice 117 3.3 10.9 5.8 Black Bean & Corn Relish 1 oz 26 1.2 5.1 0.1 Charro Black Beans 2 oz 58 3.8 10.5 0.2 Corn Tortilla Chips 2 oz 347 4.8 46.1 16.9 Nacho Cheese 2 oz 44 2.3 2.9 2.6 Pickled Red Onion 1 oz 22 0.2 5.2 0 Pico de Gallo 2 oz 11 0.4 2.5 0.1 Salsa Rojo 2 ozl 13 0.6 2.8 0.1 Salsa Verde 2 ozl 13 0.1 2.7 0 Seitan Chorizo 2 oz 31 0.7 6.6 0.2 Sliced Pickled Jalapenos 1 1 0 0 0 0 Spanish Rice 2 oz 30 0.6 5.5 0.6 Taco Pickles 2 ozl 41 0.3 9.6 0.1 Vegan Cheese Blend 2 oz 110 2.3 4.4 8 Vero's Refried Bean Enchiladas 2 oz 128 5.5 21.9 2
Olive & Vine
Item Cal Protein Carbs Fat Alfredo 2 oz 289 8.1 16.1 23.3 Caponata Pizza 1 Slice 72 1.9 3.9 4.7 Creamy Spinach Artichoke Potato Bake 2 oz 328 13.5 40.5 10.1 Flatbread Pizza 1 Slice 69 1.8 3.3 4.6 Focaccia Pizza 1 Slice 72 2 4.1 4.5 Garlic Breadstick 1 each 109 3.7 17.4 3.3 Garlic Saute Spinach & Onion 2 oz 30 0.7 3.6 1.5 Italian Green Beans 2 oz 44 0.5 2.2 3.7 Marinara Sauce 2 oz 14 0.6 3.2 0 Molasses-glazed Heirloom Carrots 2 oz 102 0.8 5.4 9 Pasta of the Day 2 oz 51 1.9 10.1 0.3 Pesto Marinara 2 oz 65 1 2.5 5.9 Spinach Lasagna 2 oz 34 2.5 4.5 0.9
Curry Place
Item Cal Protein Carbs Fat Award-winning Tomato Mushroom Curry 2 ozl 37 1.1 3.8 2.3 Garlic Buttered Roti 2 oz 108 2.9 18.4 2.5 Oven Roasted Lemon Pepper Chickpeas 1 oz 61 2.6 7.4 2.6 Spiced Basmati Rice 2 oz 77 1.5 15.9 0.7 Tofu Makhani 2 oz 55 2.6 3.8 3.6
Eastern Sun
Item Cal Protein Carbs Fat Broccoli & Seitan Stir-fry 2 oz 25 1.2 3.7 0.9 Grilled Zucchini & Red Onion 2 oz 28 0.9 2.3 1.8 Japanese Rice 2 oz 5,251 86.1 1047.8 63.6 Roasted Sriracha Cauliflower 2 oz 48 1.1 2.7 4 The General's Lo Mein 2 oz 134 2.3 19 5.2
Infused Water
Item Cal Protein Carbs Fat Cucumber Lime Infused Water 1 Cup 5 0.1 1.5 0 House Lemonade 6 oz 279 0.2 72.9 0.2 Triple Berry Mint Infused Water 6 ozl 27 0.2 6.6 0.1
Bounty Bowls
Item Cal Protein Carbs Fat BBQ Sauce 2 OZ 76 0.8 15.9 1.8 Baked Potatoes 1 each 516 10.9 108.9 4.2 Mashed Potatoes 2 oz 42 1.1 8.5 0.4 Ranch Dressing 1 oz 10 0.2 0.6 3.3 Roasted Broccoli 2 oz 15 1.6 2.7 0.2 Roasted Sweet Potatoes 1 each 567 13.4 134.3 3.4 Vegan "Bacon" Bits 1 oz 61 1.6 13.1 0.2 Vegan Cheese Blend 2 oz 110 2.3 4.4 8
Clark Bakery
Item Cal Protein Carbs Fat Apple Cobbler 3 oz 152 1.1 19.8 7.6 Assorted Cookies 1 oz 115 0.8 16.9 5.1 Brownies 1 each 113 0.4 18.8 4.4 Chocolate Cake 1 each 266 1.9 42.4 10.1
Dinner
Maple St
Item Cal Protein Carbs Fat Barbecue Tofu & Caramelized Red Onion 2 oz 70 2.9 10.9 2.3 Black Bean Sliders 2 oz 86 4.4 13.7 1.7 Cowboy Cornbread Casserole 2 oz 39 2.3 7.4 0.2 Crispy Cauliflower Wings 2 oz 111 2.5 13.3 5.4 Crispy Tater Tots 2 oz 108 1.2 15.8 4.9 Dinner Rolls 1 each 115 3.7 18.7 3.4 Green Beans & Caramelized Onions 2 oz 66 1.6 5.2 4.8 Homestyle Black Eye Peas 2 oz 26 1.6 4.6 0.3 Mac & Cheese 2 oz 65 2.5 9.5 1.9 Seasoned Fries 2 oz 107 1.3 14.9 4.5
La Tierra
Item Cal Protein Carbs Fat Black Bean & Corn Quesadillas 1 Slice 117 3.3 10.9 5.8 Black Bean & Corn Relish 1 oz 26 1.2 5.1 0.1 Charro Black Beans 2 oz 58 3.8 10.5 0.2 Corn Tortilla Chips 2 oz 347 4.8 46.1 16.9 Nacho Cheese 2 oz 44 2.3 2.9 2.6 Pickled Red Onion 1 oz 22 0.2 5.2 0 Salsa Rojo 2 ozl 13 0.6 2.8 0.1 Salsa Verde 2 ozl 13 0.1 2.7 0 Seitan Chorizo 2 oz 31 0.7 6.6 0.2 Sliced Pickled Jalapenos 2 oz 14 0 2.7 0 Spanish Rice 2 oz 30 0.6 5.5 0.6 Taco Pickles 2 ozl 41 0.3 9.6 0.1 Tex-Mex Lasagna 2 oz 320 15.7 56.2 3.8
Olive & Vine
Item Cal Protein Carbs Fat Alfredo 2 oz 289 8.1 16.1 23.3 Broccoli Alfredo Pasta Bake 2 oz 111 3.5 7.5 8 Caponata Pizza 1 Slice 72 1.9 3.9 4.7 Flatbread Pizza 1 Slice 69 1.8 3.3 4.6 Focaccia Pizza 1 Slice 72 2 4.1 4.5 French Onion Casserole 2 oz 71 1.5 7.3 3.5 Garlic Breadsticks 1 each 103 3.5 16.5 3.1 Golden Lentils & Spinach 2 oz 73 4.6 9.2 2.5 Italian Green Beans 2 oz 44 0.5 2.2 3.7 Marinara Sauce 2 oz 14 0.6 3.2 0 Pasta of the Day 2 oz 51 1.9 10.1 0.3 Pesto Marinara 2 oz 65 1 2.5 5.9
Curry Place
Item Cal Protein Carbs Fat Award-winning Tomato Mushroom Curry 2 ozl 37 1.1 3.8 2.3 Basmati Rice 2 oz 52 1.1 11.3 0.1 Coriander Eggplant 2 oz 30 0.6 4.5 1.4 Garlic Buttered Roti 2 oz 108 2.9 18.4 2.5 Tofu Masala Curry 2 oz 61 3.6 5.1 4
Eastern Sun
Item Cal Protein Carbs Fat Garlic Ginger Grilled Bok Choy 2 oz 53 0.9 1.9 4.9 Thai Peanut Noodles 2 oz 134 4.1 11.4 8.6 Twice-Baked Kimchi Potatoes 3 oz 90 1.3 11 4.4
Infused Water
Item Cal Protein Carbs Fat Cucumber Lime Infused Water 1 Cup 5 0.1 1.5 0 House Lemonade 6 oz 279 0.2 72.9 0.2 Triple Berry Mint Infused Water 6 ozl 27 0.2 6.6 0.1
Bounty Bowls
Item Cal Protein Carbs Fat Baked Potatoes 1 each 516 10.9 108.9 4.2 Mashed Potatoes 2 oz 42 1.1 8.5 0.4 Ranch Dressing 1 oz 10 0.2 0.6 3.3 Roasted Broccoli 2 oz 15 1.6 2.7 0.2 Roasted Sweet Potatoes 1 each 567 13.4 134.3 3.4 Vegan "Bacon" Bits 1 oz 61 1.6 13.1 0.2 Vegan Cheese Blend 2 oz 110 2.3 4.4 8
Clark Bakery
Item Cal Protein Carbs Fat Assorted Cookies 1 oz 115 0.8 16.9 5.1 Brownies 1 each 113 0.4 18.8 4.4 Cake of the week 1 each 393 3.2 63.5 14.4 Chocolate Cake 1 each 266 1.9 42.4 10.1 Focaccia 1 each 133 3.7 25.2 0.9 MG Sourdough 1 slice 56 2.4 11.5 0.4 White Cake 1 piece 194 2.6 25.8 7.6
What it usually serves
On almost every menu over the last 30 days (16 menus): Assorted Cookies, Assorted Danish, Biscuits, Breakfast Hash, Brownies, Cake of the week, Chocolate Cake, Coffee Cake, Country Gravy, Energy Bars, Famous Chocolate Gravy, Focaccia, Golden Waffles, Hot Breakfast Syrup, House Lemonade, Marinara Sauce, Melted Butter, MG Sourdough, Seasonal Veggie Tofu Scramble, Tofu Scramble, White Cake, Flatbread Pizza.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Fluffy Pancakes 13 of 16 123 3 g Old Fashioned Oatmeal 13 of 16 100 3.3 g Pasta of the Day 13 of 16 51 1.9 g Crispy Tater Tots 11 of 16 108 1.2 g Dinner Rolls 11 of 16 115 3.7 g Seitan Chorizo 11 of 16 31 0.7 g Focaccia Pizza 10 of 16 72 2 g Garlic Breadsticks 10 of 16 103 3.5 g Garlic Buttered Roti 10 of 16 108 2.9 g Nacho Cheese 10 of 16 44 2.3 g Seasoned Fries 10 of 16 107 1.3 g Alfredo 9 of 16 289 8.1 g Black Bean & Corn Relish 8 of 16 26 1.2 g Corn Tortilla Chips 8 of 16 347 4.8 g Garlic Breadstick 8 of 16 109 3.7 g
From Unt's published menus and nutrition facts for University of North Texas (source ), read several times a day and kept as published. Marrow Health is not affiliated with University of North Texas or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at University of North Texas
Bruceteria · Champs · Eagle Landing · Kitchen West
All of today's menus at University of North Texas
