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Bruceteria menu, with calories
Bruceteria at University of North Texas has no menu posted for today. Its next menu, for Monday, October 19, is below: 45 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Monday, October 19, updated 4:07 pm local time.
Bruceteria
Breakfast
Breakfast
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Plant-Based Tofu Hash 2 oz | 61 | 4.8 | 3.5 | 3.6 |
| Assorted Breakfast Pastries 1 each | 247 | 4.6 | 33.6 | 10.7 |
| Breakfast Casserole 1/2 cup | 289 | 20.1 | 21.4 | 14.6 |
| Brown Sugar Oatmeal 2 oz | 32 | 1.1 | 5.5 | 0.6 |
| Coffee Cake 1 each | 275 | 5 | 37.9 | 11.8 |
| Country Gravy 2 oz | 44 | 0.3 | 4.4 | 2.8 |
| Crispy Bacon 2 EACH | 26 | 1.7 | 0.1 | 2.1 |
| Fluffy Pancakes 1 each | 97 | 3 | 19.5 | 0.9 |
| Fried Potatoes 2 oz | 37 | 1 | 8.5 | 0.1 |
| Hard Boiled Eggs 1 each | 74 | 6 | 0.5 | 5.1 |
| Scrambled Eggs 2 oz | 97 | 6.6 | 3.9 | 6.4 |
| Sizzling Sausage Links 2 each | 97 | 7.2 | 0 | 7.4 |
| Southern Flaky Biscuits 1 each | 220 | 4.4 | 30.1 | 8.9 |
| Vegetarian Crustless Quiche 2 oz | 52 | 4.5 | 2.9 | 2.6 |
Lunch
Entrees & Sides
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Plant-based Tikka Masala Tofu w/ Basmati Rice 2 oz | 39 | 2.1 | 3.9 | 2.1 |
| Braised Greens 2 oz | 45 | 2.2 | 7.6 | 1 |
| Corn O'Brien 2 oz | 47 | 1.4 | 9.7 | 1 |
| Cowboy Rotisserie Halal Chicken 3 oz | 193 | 11.8 | 4.6 | 15.1 |
| Creamy Mushroom Chicken 3 oz | 168 | 11 | 17.8 | 5.5 |
| Dinner Rolls 1 each | 109 | 4.2 | 20.4 | 1.7 |
| Garlic Rice 2 oz | 95 | 1.9 | 15.4 | 2.8 |
| Homestyle Green Beans 2 oz | 16 | 0.7 | 3.7 | 0.1 |
| Roasted Potatoes with Red Onions 2 oz | 39 | 1.1 | 9.2 | 0 |
| Savory Green Lentils 2 oz | 28 | 2.2 | 4.9 | 0.1 |
| Smoked Pork Loin 3 oz | 167 | 22.3 | 4.2 | 6.5 |
Scrappy Ice Cream
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Ice Cream 2 oz | 140 | 2.2 | 18.2 | 7.3 |
| Strawberry Ice Cream 2 oz | 89 | 1.2 | 9.8 | 5 |
| Vanilla Ice Cream 2 oz | 131 | 1.8 | 13 | 7.8 |
| Vegan Vanilla Ice Cream 2 oz | 121 | 0.6 | 29.7 | 0 |
Pizza & Pasta
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bruce Lasagna 3 oz | 162 | 8.9 | 20.8 | 4.9 |
| Bruce Mac 2 oz | 79 | 3.9 | 6.5 | 4.1 |
| Bruce Pasta 2 oz | 51 | 1.9 | 10 | 0.3 |
| Cheese Pizza on Clark Bakery Crust 1 each | 35 | 2.7 | 1.4 | 2.1 |
| Creamy Alfredo Sauce 2 oz | 147 | 3.6 | 1.9 | 14.2 |
| Marinara Sauce 2 oz | 13 | 0.5 | 3.1 | 0 |
| Mushroom Pesto Pasta 3 oz | 129 | 4.7 | 10.5 | 7.6 |
| Pepperoni Pizza on Clark Bakery Crust 1 each | 53 | 3.4 | 1.4 | 3.8 |
| Supreme Pizza on Clark Bakery Crust 1 each | 60 | 3.5 | 2.2 | 4.2 |
Clark Bakery
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Cookies 1 each | 111 | 1.6 | 15.8 | 5 |
| Carrot cake 1 each | 524 | 4.8 | 52.7 | 34.1 |
| Chocolate Brownies 1 each | 219 | 3.4 | 36.9 | 6.8 |
| Chocolate Cake 1 each | 192 | 1 | 28.1 | 9 |
| Peach Cobbler 3 oz | 119 | 1 | 19.9 | 3.9 |
| Rice Krispy Treat 1 each | 69 | 0.6 | 12.7 | 2.1 |
Wild Card
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Fry Bar 2 oz | 70 | 1 | 10.9 | 2.4 |
What it usually serves
On almost every menu over the last 30 days (21 menus): Assorted Breakfast Pastries, Assorted Cookies, Bruce Mac, Bruce Pasta, Cheese Pizza on Clark Bakery Crust, Chocolate Brownies, Chocolate Cake, Coffee Cake, Country Gravy, Creamy Alfredo Sauce, Dinner Rolls, Fried Potatoes, Hard Boiled Eggs, Marinara Sauce, Peach Cobbler, Pepperoni Pizza on Clark Bakery Crust, Rice Krispy Treat, Scrambled Eggs, Sizzling Sausage Links, Southern Flaky Biscuits, Vanilla Ice Cream, Vegan Vanilla Ice Cream, Carrot cake.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Strawberry Ice Cream | 18 of 21 | 89 | 1.2 g |
| Homestyle Green Beans | 17 of 21 | 16 | 0.7 g |
| 100% Plant-Based Tofu Hash | 13 of 21 | 61 | 4.8 g |
| Brown Sugar Oatmeal | 13 of 21 | 32 | 1.1 g |
| Fluffy Pancakes | 13 of 21 | 97 | 3 g |
| Mint Chocolate Chip Ice Cream | 13 of 21 | 149 | 1.8 g |
| Vegetarian Crustless Quiche | 13 of 21 | 52 | 4.5 g |
| Mushroom Pesto Pasta | 12 of 21 | 129 | 4.7 g |
| Chocolate Ice Cream | 11 of 21 | 140 | 2.2 g |
| Creamy Mushroom Pasta | 9 of 21 | 119 | 3.3 g |
| French Fry Bar | 9 of 21 | 70 | 1 g |
| Roasted Sausage | 9 of 21 | 81 | 4 g |
| Beef Migas | 8 of 21 | 114 | 6.7 g |
| Breakfast Casserole | 8 of 21 | 289 | 20.1 g |
| Bruce Lasagna | 8 of 21 | 162 | 8.9 g |
From Unt's published menus and nutrition facts for University of North Texas (source), read several times a day and kept as published. Marrow Health is not affiliated with University of North Texas or its dining program. Recipes change, so treat the numbers as estimates.