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USC Bakeshop menu, with calories
Today at USC Bakeshop, one of University of South Carolina's dining locations: 13 items across Breakfast, Lunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:09 pm local time.
USC Bakeshop
Breakfast
bakeshop
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Pastry each | 120 | 2 | 17 | 6 |
| Donut Bites 4 each | 210 | 2 | 24 | 12 |
| Whole Grain Blueberry Mini Muffin muffin | 4,220 | 27 | 626 | 177 |
Lunch
bakeshop
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookie cookie | 120 | 1 | 17 | 5 |
| Chocolate Chip Cookie cookie | 120 | 1 | 16 | 6 |
| Blueberry Blondie 0.02 cut | 240 | 3 | 35 | 10 |
| Cherry Crumb Cupcake each | 150 | 1 | 27 | 4 |
| Oreo® Cookie Crumb Cupcake 1.06 each | 540 | 5 | 92 | 19 |
Dinner
bakeshop
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookie cookie | 120 | 1 | 17 | 5 |
| Chocolate Chip Cookie cookie | 120 | 1 | 16 | 6 |
| Blueberry Blondie 0.02 cut | 240 | 3 | 35 | 10 |
| Cherry Crumb Cupcake each | 150 | 1 | 27 | 4 |
| Oreo® Cookie Crumb Cupcake 1.06 each | 540 | 5 | 92 | 19 |
What it usually serves
On almost every menu over the last 30 days (23 menus): Chocolate Chip Cookie, Sugar Cookie.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Iced Cinnamon Roll | 9 of 23 | 220 | 3 g |
| Croissant | 8 of 23 | 180 | 4 g |
| Danish Pastry | 8 of 23 | 120 | 2 g |
| Citrus Cake with Vanilla Icing | 6 of 23 | 330 | 2 g |
| Cookie & Brownie Pudding Parfait | 5 of 23 | 180 | 2 g |
| Lemon Glazed Pound Cake | 5 of 23 | 290 | 4 g |
| Blueberry Strudel | 4 of 23 | 150 | 2 g |
| Cherry Crumb Cupcake | 4 of 23 | 150 | 1 g |
| Chocolate Donut Bites | 4 of 23 | 220 | 2 g |
| Cinnamon Scone | 4 of 23 | 210 | 3 g |
| Fruity Froot Loops® Bar | 4 of 23 | 190 | 1 g |
| Pound Cake | 4 of 23 | 170 | 2 g |
| Strawberry Shortcake Parfait | 4 of 23 | 160 | 1 g |
| Ultimate Fudge Brownie | 4 of 23 | 190 | 2 g |
| Blueberry Blondie | 3 of 23 | 240 | 3 g |
From Nutrislice's published menus and nutrition facts for University of South Carolina (source), read several times a day and kept as published. Marrow Health is not affiliated with University of South Carolina or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at University of South Carolina
Fresh Greene's · Garnet Station · Gibbes Court Bistro · Honeycomb Cafe · The Community Table · The Pavilion