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Third North Dining Hall menu, with calories
Today at Third North Dining Hall, one of New York University's dining locations: 203 items across Dinner, Brunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:06 pm local time.
Third North Dining Hall Dinner
Grill
Item Cal Protein Carbs Fat Black Bean Burger each 310 16 50 5 Fresh hand formed seasoned burger 5.33 oz 360 29 0 26 All Beef Hot Dog each 180 7 2 17 American Cheese Slice slice 50 3 1 4.5 Grilled Herbed Chicken 3 oz 140 22 0 5 Sliced Dill Pickles oz 0 0 0 0 Sliced Red Onion slice 5 0 1 0 Chopped Romaine Lettuce cups 10 1 2 0 French Fries 0.5 cups 160 1 19 10 White Hot Dog Bun each 100 3 19 1 White Hamburger Bun each 150 4 28 2 Turkey Burger on Bun each 350 25 35 10
Smokd'
Item Cal Protein Carbs Fat Protein Power Three-Bean Chili 8 oz portion 150 7 23 4.5 Turkey Chili cups 230 15 27 7 Glazed Carrots 0.5 cups 170 2 31 4.5 White Rice 0.5 cups 110 2 24 0 Corn on the Cob each 45 2 11 0 Hawaiian Sweet Roll Slider each 90 3 15 2 White Rice 0.5 cups 110 2 24 0
Deli
Item Cal Protein Carbs Fat Brioche Bun each 240 7 41 5 Kaiser Roll each 240 7 43 4.5 Ciabatta Bun each 250 8 46 4 Whole Wheat Bread slice 70 4 13 0 White Bread slice 80 3 15 1 12" Flour Tortilla each 290 8 48 8 Thinly Sliced Deli Turkey Breast oz 30 4 1 1 Sliced Black Forest Ham oz 45 5 1 2.5 Sliced Genoa Salami oz 120 5 0 11 FIT Tuna Salad 3 oz portion 90 8 1 6 American Cheese Slice slice 50 3 1 4.5 Cheddar Cheese Slice slice 60 3 0 4.5 Sliced American Swiss Cheese oz 100 5 1 9 Sliced Jalapeno Pepper Tbsp 0 0 1 0 Sliced Cucumber 0.25 cups 0 0 1 0 Sliced Green Bell Pepper 0.25 cups 0 0 1 0 Dill Pickle Slices 4 each 0 0 1 0 Shredded Iceberg Lettuce cups 10 1 2 0 Sliced Tomatoes slice 0 0 1 0 Sliced Red Onion slice 5 0 1 0 Chipotle Mayo Tbsp 90 0 0 9 Pesto Mayonnaise Tbsp 90 0 0 9 Mayonnaise Tbsp 100 0 0 11 Mustard Tbsp 10 1 1 0.5 Dijon Honey Dressing fl oz 130 0 7 12 Ham Salami Kaiser sandwich 600 37 47 29
500 Degrees Pizza
Item Cal Protein Carbs Fat Cheese Pizza Bagel each 230 11 28 7 Roasted Red Pepper Pizza 1/8th 320 14 50 7 Pepperoni Pizza slice 230 10 34 6 Gemelli Pasta cups 220 8 44 1.5 Marinara Sauce ladle4oz 70 2 14 0 Alfredo Sauce 3 fl oz 210 7 4 19 Cauliflower Pizza Crust slice 110 9 3 7
Plant'd
Item Cal Protein Carbs Fat Chick Peas 0.25 cups 70 4 11 1 Steamed Corn Kernels 0.5 cups 90 2 18 2.5 Steamed Broccoli 0.5 cups 30 2 6 0 White Rice 0.5 cups 110 2 24 0
Innovate
Item Cal Protein Carbs Fat Taco Bar serving 500 19 64 19 Pulled Chicken oz 30 4 1 1 Beyond Chorizo 2 oz 130 10 5 9 Corn 0.25 cups 35 1 8 0 Diced Green Peppers oz 0 0 1 0 Shredded Carrots 0.25 cups 10 0 3 0 Diced Onions 0.25 cups 15 0 4 0 Diced Tomatoes 0.25 cups 10 0 2 0 Chunky Medium Spice Tomato Salsa fl oz 5 0 1 0 Shredded Cheddar 1.5 oz 170 10 1 14 Cubed Tofu 0.25 cups 50 5 1 3 Sliced Jalapeno Pepper Tbsp 0 0 1 0 Shredded Iceberg Lettuce cups 10 1 2 0 Fresh Guacamole 0.33 cups 90 1 6 8 Sliced Black Olives oz 35 0 2 3
Soup & Co
Item Cal Protein Carbs Fat Vegetable Soup ladle6oz 40 1 9 0 Chicken Noodle Soup ladle6oz 210 14 27 5
Fresh 52 Composed Salads
Item Cal Protein Carbs Fat Potato Salad 0.25 cups 120 2 14 6 American Macaroni Salad 0.75 cups 180 5 27 6
Fresh 52 Salad Bar
Item Cal Protein Carbs Fat Chopped Romaine Lettuce cups 10 1 2 0 Hard Boiled Egg each 70 6 0 4.5 Cooked Quinoa 0.25 cups 60 2 10 1 Sliced Cucumber 0.25 cups 0 0 1 0 Shredded Carrots 0.25 cups 10 0 3 0 Sliced Green Bell Pepper 0.25 cups 0 0 1 0 Cherry Tomatoes 0.25 cups 5 0 1 0 Sliced Red Onion slice 5 0 1 0 Pumpkin Seeds Tbsp 80 4 2 7 Fresh Croutons 0.25 cups 70 2 9 3 Fried Flour Tortilla Strips Tbsp 45 1 5 2.5 Cheddar Goldfish 0.25 cups 70 2 10 2.5 Ranch Dressing fl oz 140 0 1 15 Italian Dressing fl oz 110 0 2 12 Caesar Dressing fl oz 90 1 3 8 Dijon Honey Dressing fl oz 130 0 7 12 Blue Cheese Dressing fl oz 160 0 1 16 Extra Virgin Olive Oil fl oz 240 0 0 27 Balsamic Vinegar fl oz 25 0 5 0 Red Wine Vinegar fl oz 5 0 0 0 Grilled Chicken 2 oz meat 110 12 0 7 Fresh Fruit Salad 0.5 cups 30 0 8 0 Low Fat Strawberry Yogurt 0.5 cups 110 4 22 0.5 Low Fat Vanilla Yogurt 0.5 cups 70 2 15 0 Cereal, Oats n' Honey Granola 4 oz 530 9 79 19
Dessert Bar
Item Cal Protein Carbs Fat Chocolate Chip Cookie each 200 2 25 10 Vegan Strawberry Mousse 0.5 cups 180 0 14 14 Chocolate Pudding w Whip Topping 0.5 cups 180 1 31 7 Oatmeal Raisin Cookie each 170 2 29 5 Banana Iced Sheet Cake 2" x 2 220 2 33 9 Sugar Cookies each 120 1 17 5 Red Velvet Chocolate Chunk Cookies each 570 7 78 27 Hershey Chocolate Ice Cream 0.5 cups 160 2 19 7 Hershey Cookies & Cream Ice Cream 0.5 cups 170 2 23 8
Brunch
Grill
Item Cal Protein Carbs Fat Pancakes 2 each 170 4 33 2.5 Egg & Cheese sandwich 390 12 27 24 Blueberry Pancakes 2 each 220 5 43 3 Powdered Sugar Tbsp 30 0 7 0 Maple Syrup 4 Tbsp 210 0 52 0
Smokd'
Item Cal Protein Carbs Fat Egg and Sausage Strata serving 620 25 23 48 Biscuits and Pork Sausage Gravy each 460 9 35 32 Tater Tots 0.5 cups 130 1 17 7 Pork Sausage Patty each 90 4 0 8 Meatless Vegetarian Sausage Patty each 70 9 4 2.5 Cheeseburger Mac and Cheese 5 oz 410 21 26 24
Deli
Item Cal Protein Carbs Fat Brioche Bun each 240 7 41 5 Kaiser Roll each 240 7 43 4.5 Ciabatta Bun each 250 8 46 4 Whole Wheat Bread slice 70 4 13 0 White Bread slice 80 3 15 1 12" Flour Tortilla each 290 8 48 8 Thinly Sliced Deli Turkey Breast oz 30 4 1 1 Sliced Black Forest Ham oz 45 5 1 2.5 Sliced Genoa Salami oz 120 5 0 11 FIT Tuna Salad 3 oz portion 90 8 1 6 American Cheese Slice slice 50 3 1 4.5 Cheddar Cheese Slice slice 60 3 0 4.5 Sliced American Swiss Cheese oz 100 5 1 9 Sliced Jalapeno Pepper Tbsp 0 0 1 0 Sliced Cucumber 0.25 cups 0 0 1 0 Sliced Green Bell Pepper 0.25 cups 0 0 1 0 Dill Pickle Slices 4 each 0 0 1 0 Shredded Iceberg Lettuce cups 10 1 2 0 Sliced Tomatoes slice 0 0 1 0 Sliced Red Onion slice 5 0 1 0 Chipotle Mayo Tbsp 90 0 0 9 Pesto Mayonnaise Tbsp 90 0 0 9 Mayonnaise Tbsp 100 0 0 11 Mustard Tbsp 10 1 1 0.5 Dijon Honey Dressing fl oz 130 0 7 12 Breakfast BLT Croissant each 460 17 46 23
500 Degrees Pizza
Item Cal Protein Carbs Fat Cheese Pizza Bagel each 230 11 28 7 Roasted Red Pepper Pizza 1/8th 320 14 50 7 Pepperoni Pizza slice 230 10 34 6 Gemelli Pasta cups 220 8 44 1.5 Marinara Sauce ladle4oz 70 2 14 0 Alfredo Sauce 0.5 cups 220 6 8 18 Cauliflower Pizza Crust slice 110 9 3 7
Plant'd
Item Cal Protein Carbs Fat Chick Peas 0.25 cups 70 4 11 1 Steamed Corn Kernels 0.5 cups 90 2 18 2.5 White Rice 0.5 cups 110 2 24 0 Green Beans 0.5 cups 60 2 9 3
Innovate
Item Cal Protein Carbs Fat Eggs 0.25 cups 90 7 1 6 Egg Whites 0.25 cups 30 6 1 0 Pork Sausage oz 90 5 1 7 Chopped Yellow Onions 0.25 cups 15 0 4 0 Sliced Mushrooms 0.25 cups 0 1 1 0 Diced Tomatoes 0.25 cups 10 0 2 0 Shredded Cheddar 1.5 oz 170 10 1 14 Diced Green Peppers oz 0 0 1 0
Soup & Co
Item Cal Protein Carbs Fat Oatmeal ladle6oz 110 4 19 2 Grits ladle6oz 100 2 22 0 Ground Cinnamon tsp 5 0 2 0 Raisins Tbsp 25 0 7 0 Light Brown Sugar Tbsp 50 0 13 0
Fresh 52 Composed Salads
Item Cal Protein Carbs Fat Potato Salad 0.25 cups 120 2 14 6 American Macaroni Salad 0.75 cups 180 5 27 6
Fresh 52 Salad Bar
Item Cal Protein Carbs Fat Chopped Romaine Lettuce cups 10 1 2 0 Hard Boiled Egg each 70 6 0 4.5 Cooked Quinoa 0.25 cups 60 2 10 1 Sliced Cucumber 0.25 cups 0 0 1 0 Shredded Carrots 0.25 cups 10 0 3 0 Sliced Green Bell Pepper 0.25 cups 0 0 1 0 Cherry Tomatoes 0.25 cups 5 0 1 0 Sliced Red Onion slice 5 0 1 0 Pumpkin Seeds Tbsp 80 4 2 7 Fresh Croutons 0.25 cups 70 2 9 3 Fried Flour Tortilla Strips Tbsp 45 1 5 2.5 Cheddar Goldfish 0.25 cups 70 2 10 2.5 Ranch Dressing fl oz 140 0 1 15 Italian Dressing fl oz 110 0 2 12 Caesar Dressing fl oz 90 1 3 8 Dijon Honey Dressing fl oz 130 0 7 12 Blue Cheese Dressing fl oz 160 0 1 16 Extra Virgin Olive Oil fl oz 240 0 0 27 Balsamic Vinegar fl oz 25 0 5 0 Red Wine Vinegar fl oz 5 0 0 0 Grilled Chicken 2 oz meat 110 12 0 7 Fresh Fruit Salad 0.5 cups 30 0 8 0 Low Fat Strawberry Yogurt 0.5 cups 110 4 22 0.5 Low Fat Vanilla Yogurt 0.5 cups 70 2 15 0 Cereal, Oats n' Honey Granola 4 oz 530 9 79 19
Dessert Bar
Item Cal Protein Carbs Fat Blueberry Muffin each 180 1 26 7 Chocolate Chip Muffin each 190 2 27 8 Banana Muffin each 170 2 31 4.5 Croissant each 150 3 15 8 Mini Apple Coronet Danish each 150 2 17 8 Plain Bagel each 180 6 36 1
What it usually serves
On almost every menu over the last 30 days (31 menus): 12" Flour Tortilla, All Beef Hot Dog, American Cheese Slice, Balsamic Vinegar, Banana Iced Sheet Cake, Banana Muffin, Black Bean Burger, Blue Cheese Dressing, Blueberry Muffin, Brioche Bun, Caesar Dressing, Cereal, Oats n' Honey Granola, Cheddar Cheese Slice, Cheddar Goldfish, Cherry Tomatoes, Chipotle Mayo, Chocolate Chip Cookie, Chocolate Chip Muffin, Chocolate Pudding w Whip Topping, Cooked Quinoa, Croissant, Diced Green Peppers, Dijon Honey Dressing, Dill Pickle Slices, Egg Whites, and 61 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Ciabatta Bun 27 of 31 250 8 g American Macaroni Salad 26 of 31 180 5 g Baby Kale 26 of 31 10 1 g Sliced Mushrooms 26 of 31 0 1 g White Rice 26 of 31 110 2 g Corn Bread 25 of 31 270 6 g Tater Tots 24 of 31 130 1 g Alfredo Sauce 22 of 31 220 6 g 1% Low Fat Cottage Cheese 21 of 31 40 7 g Butter^ 21 of 31 730 0 g Chive & Onion Cream Cheese^ 21 of 31 210 11 g Cinnamon Raisin Bread 21 of 31 110 3 g Cream Cheese^ 21 of 31 100 2 g Cubed Cantaloupe 21 of 31 15 0 g Cubed Honeydew 21 of 31 15 0 g
From Nutrislice's published menus and nutrition facts for New York University (source ), read several times a day and kept as published. Marrow Health is not affiliated with New York University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at New York University
Brooklyn Campus · Downstein - Servery · JKC · Kimmel Market Place · Lipton Dining Hall · Palladium · Upstein Food Court
All of today's menus at New York University
