Campus menus › New York University › Downstein - Servery
Downstein - Servery menu, with calories
Today at Downstein - Servery, one of New York University's dining locations: 168 items across Dinner, Breakfast, Lunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:06 pm local time.
Downstein - Servery Dinner
The Kitchen
Item Cal Protein Carbs Fat Green Beans and Carrots 0.5 cups 30 1 5 0.5 White Rice 0.5 cups 110 2 24 0 BBQ Chicken Quarter serving 270 30 0 16
Plant based
Item Cal Protein Carbs Fat Roasted Yellow Squash 0.5 cups 40 1 4 2.5 Marinated Chickpeas 0.5 cups 240 7 23 14 Corn 0.5 cups 80 3 19 0.5 Brown Rice 0.5 cups 140 3 28 1
Innovate
Item Cal Protein Carbs Fat Buttermilk Pancakes 2 each 170 4 33 2.5 Blueberries 0.25 cups 20 0 5 0 Strawberries 0.25 cups 10 0 3 0 Mini Marshmallows Tbsp 10 0 2 0 Sliced Banana 0.25 cups 25 0 7 0 Semi Sweet Chocolate Chips Tbsp 70 1 10 4 Pancake and Waffle Syrup ladle1oz 90 0 24 0
Pizza Station
Item Cal Protein Carbs Fat Cheese Pizza slice 370 17 52 11 Vegetable Cauliflower Crust Pizza slice 190 9 21 8 Pepperoni Pizza slice 490 21 53 21
Cucina / Pasta
Item Cal Protein Carbs Fat Penne with Marinara 0.5 cups 100 4 19 1
Grill / Flame
Item Cal Protein Carbs Fat Eggs 0.25 cups 90 7 1 6 Egg Whites 0.25 cups 30 6 1 0 Chopped Spinach 0.25 cups 0 0 0 0 Chopped Tomatoes 0.25 cups 10 0 2 0 Diced Onions 0.25 cups 15 0 4 0 Sliced Mushrooms 0.25 cups 0 1 1 0 Chopped Green Bell Pepper 0.25 cups 0 0 1 0 Shredded Sharp Cheddar Cheese Tbsp 60 3 0 4.5 Diced Smoked Ham 0.25 cups 60 9 1 2.5
Salad bar
Item Cal Protein Carbs Fat Chopped Romaine Lettuce cups 10 1 2 0 Baby Spinach 0.25 cups 0 0 0 0 Hard Boiled Egg each 70 6 0 4.5 Diced Tomatoes oz 0 0 1 0 Sliced Cucumber oz 0 0 1 0 Julienned Red Onion 0.25 cups 10 0 2 0 Shredded Carrots 0.25 cups 10 0 3 0 Black Beans 0.5 cups 90 6 17 0 Chick Peas 0.25 cups 70 4 11 1 Kidney Beans 0.5 cups 110 8 20 0 Hummus 2 Tbsp 40 2 5 1.5 Grilled Chicken each 150 23 0 7 Blanched Cauliflower 0.5 cups 25 2 5 0 Herb Roasted Mushrooms 0.5 cups 70 4 4 5 Roasted Corn and Peppers 0.25 cups 50 1 10 1.5 Green Peas 0.5 cups 90 6 16 1 Sliced Beets 0.25 cups 20 0 4 0 Sliced Jalapeno Pepper Tbsp 0 0 1 0 Sliced Black Olives oz 35 0 2 3 Creamy Caesar Dressing^ 100gserving 380 4 7 38 Italian Dressing fl oz 110 0 2 12 Ranch Dressing 1.5 oz 20 1 4 0 Fat Free Raspberry Dressing fl oz 30 0 8 0 French Dressing 2 ladle1oz 150 0 8 12 Balsamic Dressing 3 fl oz 390 0 6 41 Oil & Vinegar ladle1oz 180 0 0 20 Fresh Croutons 0.25 cups 70 2 9 3 Raisins Tbsp 25 0 7 0
Soup of the day
Item Cal Protein Carbs Fat Chicken Rice Soup ladle6oz 80 5 9 2
DESERT
Item Cal Protein Carbs Fat Sugar Cookie each 110 1 15 5 Chocolate Chip Cookie each 180 1 23 9 Key Lime Cookie each 320 3 45 14 Chocolate Brownie each 200 3 31 8 Yellow Cake slice 160 2 29 4
Breakfast
Plant based
Item Cal Protein Carbs Fat Tater Tots 0.5 cups 140 1 18 8 Scrambled Eggs 0.5 cups 180 13 1 13 Pork Sausage Patty each 90 4 0 8 Veggie Sausage Patty each 70 9 4 2.5 Tofu Scramble 6 oz 180 15 5 12 Chicken Sausage Patty each 90 9 1 5
Grill / Flame
Item Cal Protein Carbs Fat Eggs 0.25 cups 90 7 1 6 Egg Whites 0.25 cups 30 6 1 0 Chopped Spinach 0.25 cups 0 0 0 0 Chopped Tomatoes 0.25 cups 10 0 2 0 Diced Onions 0.25 cups 15 0 4 0 Sliced Mushrooms 0.25 cups 0 1 1 0 Chopped Green Bell Pepper 0.25 cups 0 0 1 0 Shredded Sharp Cheddar Cheese Tbsp 60 3 0 4.5 Diced Smoked Ham 0.25 cups 60 9 1 2.5
Salad bar
Item Cal Protein Carbs Fat Fat Free Greek Plain Yogurt 0.5 cups 60 11 4 0 Low Fat Strawberry Yogurt 0.5 cups 110 4 22 0.5 Cottage Cheese 0.5 cups 80 14 3 1 Fresh Honeydew 0.38 lbs 60 1 16 0 Fresh Cantaloupe 6.12 oz 60 1 14 0 Low Fat Vanilla Yogurt 0.5 cups 110 4 22 0.5 Cubed Pineapple 0.25 cups 20 0 5 0
Innovate
Item Cal Protein Carbs Fat Buttermilk Pancakes 2 each 170 4 33 2.5 French Toast 2 half 140 6 22 3.5 Blueberries 0.25 cups 20 0 5 0 Strawberries 0.25 cups 10 0 3 0 Mini Marshmallows Tbsp 10 0 2 0 Sliced Banana 0.25 cups 25 0 7 0 Semi Sweet Chocolate Chips Tbsp 70 1 10 4 Pancake and Waffle Syrup ladle1oz 90 0 24 0
Breakfast pastry
Item Cal Protein Carbs Fat Assorted Bagel Tray each 330 11 55 7 Corn Muffin each 190 3 41 1.5 Chocolate Chip Cookie each 170 2 26 7 Cranberry Muffin each 180 2 31 5 Croissant each 100 2 12 5 Cinnamon Roll each 210 3 36 6 Apricot Danish each 270 6 31 13 Assorted Donuts each 160 3 21 8 Grape Jelly Tbsp 50 0 13 0 Unsalted Butter Tbsp 100 0 0 12 Cream Cheese Tbsp 50 1 1 5
Lunch
The Kitchen
Item Cal Protein Carbs Fat Mixed Vegetables 0.5 cups 60 3 12 0 White Rice 0.5 cups 110 2 24 0 Braised Adobo Chicken Thigh each 240 25 13 9
Plant based
Item Cal Protein Carbs Fat Tater Tots 0.5 cups 140 1 18 8 Scrambled Eggs 0.5 cups 180 13 1 13 Pork Sausage Patty each 90 4 0 8 Veggie Sausage Patty each 70 9 4 2.5 Tofu Scramble 6 oz 180 15 5 12 Chicken Sausage Patty each 90 9 1 5
Innovate
Item Cal Protein Carbs Fat Buttermilk Pancakes 2 each 170 4 33 2.5 French Toast 2 half 140 6 22 3.5 Blueberries 0.25 cups 20 0 5 0 Strawberries 0.25 cups 10 0 3 0 Mini Marshmallows Tbsp 10 0 2 0 Sliced Banana 0.25 cups 25 0 7 0 Semi Sweet Chocolate Chips Tbsp 70 1 10 4 Pancake and Waffle Syrup ladle1oz 90 0 24 0
Pizza Station
Item Cal Protein Carbs Fat Cheese Pizza slice 370 17 52 11 Vegetable Cauliflower Crust Pizza slice 190 9 21 8 Pepperoni Pizza slice 490 21 53 21
Cucina / Pasta
Item Cal Protein Carbs Fat Penne Pasta 0.5 cups 90 3 17 0.5 Marinara Sauce ladle4oz 70 2 14 0
Grill / Flame
Item Cal Protein Carbs Fat Eggs 0.25 cups 90 7 1 6 Egg Whites 0.25 cups 30 6 1 0 Chopped Spinach 0.25 cups 0 0 0 0 Chopped Tomatoes 0.25 cups 10 0 2 0 Diced Onions 0.25 cups 15 0 4 0 Sliced Mushrooms 0.25 cups 0 1 1 0 Chopped Green Bell Pepper 0.25 cups 0 0 1 0 Shredded Sharp Cheddar Cheese Tbsp 60 3 0 4.5 Diced Smoked Ham 0.25 cups 60 9 1 2.5
Salad bar
Item Cal Protein Carbs Fat Chopped Romaine Lettuce cups 10 1 2 0 Baby Spinach 0.25 cups 0 0 0 0 Hard Boiled Egg each 70 6 0 4.5 Diced Tomatoes oz 0 0 1 0 Sliced Cucumber oz 0 0 1 0 Julienned Red Onion 0.25 cups 10 0 2 0 Shredded Carrots 0.25 cups 10 0 3 0 Black Beans 0.5 cups 90 6 17 0 Chick Peas 0.25 cups 70 4 11 1 Kidney Beans 0.5 cups 110 8 20 0 Hummus 2 Tbsp 40 2 5 1.5 Grilled Chicken each 150 23 0 7 Blanched Cauliflower 0.5 cups 25 2 5 0 Herb Roasted Mushrooms 0.5 cups 70 4 4 5 Roasted Corn and Peppers 0.25 cups 50 1 10 1.5 Green Peas 0.5 cups 90 6 16 1 Sliced Beets 0.25 cups 20 0 4 0 Sliced Jalapeno Pepper Tbsp 0 0 1 0 Sliced Black Olives oz 35 0 2 3 Creamy Caesar Dressing^ 100gserving 380 4 7 38 Italian Dressing fl oz 110 0 2 12 Ranch Dressing 1.5 oz 20 1 4 0 Fat Free Raspberry Dressing fl oz 30 0 8 0 French Dressing 2 ladle1oz 150 0 8 12 Balsamic Dressing 3 fl oz 390 0 6 41 Oil & Vinegar ladle1oz 180 0 0 20 Fresh Croutons 0.25 cups 70 2 9 3 Raisins Tbsp 25 0 7 0
Soup of the day
Item Cal Protein Carbs Fat Oatmeal ladle4oz 70 2 13 1 Chicken and Rice Soup ladle4oz 60 1 14 0
DESERT
Item Cal Protein Carbs Fat Sugar Cookie each 110 1 15 5 Chocolate Chip Cookie each 180 1 23 9 Key Lime Cookie each 320 3 45 14 Chocolate Brownie each 200 3 31 8 Yellow Cake slice 160 2 29 4
What it usually serves
On almost every menu over the last 30 days (31 menus): Apricot Danish, Assorted Bagel Tray, Assorted Donuts, Cheese Pizza, Chicken Sausage Patty, Chocolate Brownie, Chocolate Chip Cookie, Chopped Green Bell Pepper, Chopped Spinach, Chopped Tomatoes, Cinnamon Roll, Corn Muffin, Cottage Cheese, Cranberry Muffin, Cream Cheese, Croissant, Cubed Pineapple, Diced Onions, Diced Smoked Ham, Egg Whites, Eggs, Fat Free Greek Plain Yogurt, Fresh Cantaloupe, Fresh Honeydew, Grape Jelly, and 46 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Baby Kale 25 of 31 10 1 g Pork Sausage Patty 25 of 31 90 4 g Brown Rice 23 of 31 140 3 g White Rice 23 of 31 110 2 g Vegetable Cauliflower Crust Pizza 22 of 31 190 9 g Angel Food Cake 21 of 31 120 2 g Apple Pie Crepe 21 of 31 250 3 g Avoiding Gluten Waffle Batter 21 of 31 290 4 g Bacon Bits 21 of 31 40 3 g Banana 21 of 31 110 1 g Banana Chocolate Hazelnut Crepe 21 of 31 310 5 g Breaded Chicken Bites 21 of 31 510 16 g Buffalo Chicken Crepe 21 of 31 320 20 g Garlic Bread 21 of 31 100 2 g Ham & Brie Crepe 21 of 31 350 27 g
From Nutrislice's published menus and nutrition facts for New York University (source ), read several times a day and kept as published. Marrow Health is not affiliated with New York University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at New York University
Brooklyn Campus · JKC · Kimmel Market Place · Lipton Dining Hall · Palladium · Third North Dining Hall · Upstein Food Court
All of today's menus at New York University
