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Palladium menu, with calories

Today at Palladium, one of New York University's dining locations: 125 items across Brunch, Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Today's menu

Sunday, October 18, updated 5:06 pm local time.

Palladium

Brunch

Culinary Breakfast

Item	Cal	Protein	Carbs	Fat
Scrambled Eggs 0.5 cups	160	10	2	12
Pork Sausage Link each	100	3	0	9
Turkey Sausage Patty each	70	7	0	5
Tater Tots 0.5 cups	140	1	18	8
Strawberry Compote oz	25	0	7	0
Syrup fl oz	90	0	24	0
Belgian Waffles each	180	3	27	6

Omelet Grill

Item	Cal	Protein	Carbs	Fat
Egg Omelette 4 oz	210	14	2	16
Chopped Green Bell Pepper 0.25 cups	0	0	1	0
Diced Onions 0.25 cups	15	0	4	0
Diced Tomatoes oz	0	0	1	0
Baby Spinach 0.25 cups	0	0	0	0
Bacon slice	45	3	0	3.5

Vegan Breakfast

Item	Cal	Protein	Carbs	Fat
Impossible Sausage Patty each	100	6	4	7
Cream of Wheat ladle4oz	60	2	13	0
Oatmeal ladle4oz	90	3	16	2
Grits ladle6oz	100	2	22	0
Spicy Tofu Scramble 4 oz	50	5	4	2.5
Light Brown Sugar Tbsp	50	0	13	0
Dried Cranberries Tbsp	30	0	8	0

Create Brunch

Item	Cal	Protein	Carbs	Fat
BBQ Chicken Wings 5 each	430	33	16	25
Classic Buffalo Wings serving	840	44	20	65
Honey Garlic Chicken Wings 5 each	240	14	20	11
Carrot and Celery Sticks plate	70	2	15	0

Fruit and Yogurt Bar

Item	Cal	Protein	Carbs	Fat
Lemon Poppy Seed Muffin 2 oz	150	2	25	5
Mini Chocolate Chip Muffin each	130	2	18	6
Chocolate Chip Cookie each	170	2	26	7
Gluten Free Blueberry Muffin^ 100gserving	320	4	46	11
Gluten Free Blueberry Muffin^ 100gserving	320	3	46	11
Gluten Free Brownie^ serving	420	5	57	21
Cosmic Brownie Bite oz	110	1	14	6
Assorted Danish each	160	2	18	9
Assorted Mini Danishes each	110	2	16	5
Cubed Cheddar Cheese oz	110	6	1	9
Cubed Pepper Jack Cheese oz	100	6	0	8
Giant Cinnamon Roll each	630	6	66	39
Maple Sticky Bun piece	300	5	46	11
Vegan Chocolate Mousse 4 oz	190	7	22	12
Banana Bread Pudding serving	370	5	41	20
Strawberry Shortcake Parfait 12 oz parfait	790	8	129	23
Strawberry Shortcake serving	200	5	31	7

Dinner

Culture Corner Entree

Item	Cal	Protein	Carbs	Fat
BBQ Pulled Pork 4 oz meat	360	28	26	15
Bean and Tomato Chili 0.5 cups	170	8	27	4

Culture Corner Starch

Item	Cal	Protein	Carbs	Fat
Mac N Cheese 3 oz	140	5	15	7

Culture Corner Side

Item	Cal	Protein	Carbs	Fat
Fresh Steamed Carrots 0.5 cups	45	1	11	0
Sesame Green Beans 0.75 cups	80	2	8	6

Burger 212 Entree

Item	Cal	Protein	Carbs	Fat
Chicken Philly Cheesesteak sandwich	520	37	43	21
Steak Sandwich sandwich	610	32	38	36
Beyond Burger sandwich	420	25	41	16
Black Bean Burger sandwich	360	18	53	8
Chicken Tenders each	190	11	20	7
Grilled Chicken Sandwich each	270	31	29	4.5
Fried Onion Smash Burger each	520	29	34	29
Sriracha Garlic Wings each	100	7	0	8

Burger 212 Sides

Item	Cal	Protein	Carbs	Fat
Sweet Potato Fries 0.5 cups	230	1	27	13
French Fries 0.5 cups	160	1	19	10
Baked Onion Rings 3 oz	190	2	25	10

Taqueria Entree

Item	Cal	Protein	Carbs	Fat
Chicken Tinga 0.5 cups	120	13	4	6
Beef Taco Meat 4 oz	240	18	11	14
Charred Cauliflower Tacos each	120	4	20	3.5

Taqueria Starch

Item	Cal	Protein	Carbs	Fat
12" Flour Tortilla each	290	8	48	8
6" Flour Tortilla each	90	2	14	2.5
Crispy Tortilla Chips 3 oz portion	190	5	38	3
Spicy Black Beans 0.5 cups	190	9	35	2.5
Cilantro Lime Rice 0.5 cups	110	2	24	0

Taqueria toppings

Item	Cal	Protein	Carbs	Fat
Queso Blanco Sauce 2 oz	60	1	5	4.5
Shredded Iceberg Lettuce cups	10	1	2	0
Shredded Cheddar 1.5 oz	170	10	1	14
Roasted Corn Salsa 0.25 cups	90	1	12	4.5
Pico de Gallo oz portion	0	0	1	0
Caramelized Peppers and Onions 2 oz portion	60	1	4	5
Fresh Guacamole 0.33 cups	90	1	6	8

Paper Lantern Entree

Item	Cal	Protein	Carbs	Fat
Asian Marinated Tofu 0.5 cups	50	5	1	2.5
Cantonese Roast Pork 4 oz portion	340	25	17	19

Paper Lantern Starch

Item	Cal	Protein	Carbs	Fat
White Rice 0.5 cups	110	2	24	0
Vegetable Fried Rice 4 oz	140	3	26	2.5

Paper Lantern Toppings

Item	Cal	Protein	Carbs
Bamboo Shoots 0.25 cups	5	1	1
Sliced Water Chestnuts 0.25 cups	15	0	4
Chopped Green Onions 0.25 cups	10	0	2

Paper Lantern Sides

Item	Cal	Protein	Carbs	Fat
chicken dumpling 4 piece	210	8	21	10
Edamame Dumpling 2 each	100	3	12	3.5
Teriyaki Sauce fl oz	30	2	4	0
Steamed Bok Choy 0.5 cups	15	2	2	0

Create

Item	Cal	Protein	Carbs	Fat
Churro Waffle 0.12 oz portion	180	4	20	9
Hot Sauce tsp	0	0	0	0
Fried Chicken serving	490	35	26	27
Smokehouse Maple Butter oz portion	200	0	2	23
Vegan Chicken Tenders 4 each	190	23	2	9
Roasted Garlic Oil fl oz	240	0	0	27

Build Pizza

Item	Cal	Protein	Carbs	Fat
Three Cheese Pizza slice	330	14	50	8
Wild Mushroom Flatbread each	390	18	53	14
Greek Calzone each	810	34	97	33
Spicy Italian Calzone each	840	36	86	38
Pepperoni Pizza slice	490	21	53	21

Fresh 140 Salad

Item	Cal	Protein	Carbs	Fat
Chopped Romaine Lettuce cups	10	1	2	0
Baby Spinach 0.25 cups	0	0	0	0
Chopped Kale cups	25	2	3	1
Red Lettuce Leaf each	0	0	0	0
Shredded Carrots 0.25 cups	10	0	3	0
Diced Cucumber 0.25 cups	0	0	1	0
Sliced Red Onion slice	5	0	1	0
Sliced Green Bell Pepper 0.25 cups	0	0	1	0
Cherry Tomatoes 0.25 cups	5	0	1	0
Marinated Mushrooms 2.5 oz	60	2	3	4.5
Fresh Cauliflower 0.5 cups	25	2	5	0
Fresh Asparagus 0.5 cups	20	2	4	0
Roasted Beets 0.5 cups	60	2	9	3
Grilled Tofu 4 oz	90	9	2	5
Sliced Grilled Chicken Breast 2 oz	90	16	0	3
Beans Garbanzo Cooked (no salt) 0.75 cups	210	12	36	3.5
Kidney Beans 0.5 cups	110	8	20	0
Lentils for Salads 0.5 cups	120	8	21	0
Quinoa 0.5 cups	100	4	18	1.5
Pumpkin Seeds Tbsp	80	4	2	7
Roasted Sunflower Seeds Tbsp	45	2	2	4
Shredded Cheddar 1.5 oz	170	10	1	14
Crumbled Feta Cheese Tbsp	25	1	0	2
Crumbled Gorgonzola Cheese Tbsp	30	2	0	2.5

Fresh 140 Sandwich

Item	Cal	Protein	Carbs	Fat
Southwestern Potato Salad 0.5 cups	210	2	20	14
Pesto Pasta Salad 0.5 cups	150	4	14	9
Hummus Wrap with Grilled Vegetables each	520	15	66	23
Buffalo Chicken Wrap each	600	23	63	29
Southwest Turkey Sandwich each	360	24	31	14

Soup Bowl

Item	Cal	Protein	Carbs	Fat
Chicken Florentine Soup ladle6oz	100	7	12	4
Vegetable Soup ladle6oz	35	1	7	1

What it usually serves

On almost every menu over the last 30 days (31 menus): Baby Spinach, Baked Onion Rings, Beans Garbanzo Cooked (no salt), Beyond Burger, Black Bean Burger, Cherry Tomatoes, Chicken Philly Cheesesteak, Chopped Kale, Crumbled Feta Cheese, Crumbled Gorgonzola Cheese, Diced Cucumber, French Fries, Fresh Asparagus, Fresh Cauliflower, Fried Onion Smash Burger, Grilled Chicken Sandwich, Grilled Tofu, Kidney Beans, Lentils for Salads, Marinated Mushrooms, Pumpkin Seeds, Quinoa, Red Lettuce Leaf, Roasted Beets, Roasted Sunflower Seeds, and 26 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

Item	Menus	Cal	Protein
Baby Kale	26 of 31	10	1 g
Churro Waffle	24 of 31	180	4 g
Fried Chicken	24 of 31	490	35 g
Hot Sauce	24 of 31	0	0 g
Roasted Garlic Oil	24 of 31	240	0 g
Smokehouse Maple Butter	24 of 31	200	0 g
Asian Marinated Tofu	23 of 31	50	5 g
Teriyaki Sauce	23 of 31	30	2 g
Vegetable Fried Rice	23 of 31	140	3 g
White Rice	23 of 31	110	2 g
BBQ Chicken Wings	21 of 31	430	33 g
Pepperoni Pizza	17 of 31	490	21 g
Sriracha Garlic Wings	17 of 31	100	7 g
vegetable dumpling	17 of 31	210	8 g
Charred Cauliflower Tacos	16 of 31	120	4 g

From Nutrislice's published menus and nutrition facts for New York University (source), read several times a day and kept as published. Marrow Health is not affiliated with New York University or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at New York University

Brooklyn Campus · Downstein - Servery · JKC · Kimmel Market Place · Lipton Dining Hall · Third North Dining Hall · Upstein Food Court

All of today's menus at New York University