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Oglethorpe Dining Commons menu, with calories
Today at Oglethorpe Dining Commons, one of University of Georgia's dining locations: 210 items across Dinner for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:08 pm local time.
Oglethorpe Dining Commons
Dinner
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel each | 300 | 10 | 64 | 1 |
| Cream Cheese oz | 90 | 2 | 2 | 9 |
| Croissant Bread each | 300 | 6 | 34 | 16 |
| Everything Bagel each | 300 | 10 | 61 | 1.5 |
| Grape Jelly oz | 70 | 0 | 20 | 0 |
| Honey Wheat Bread slice | 70 | 3 | 14 | 0.5 |
| Plain Bagel each | 290 | 10 | 62 | 1 |
| Strawberry Cream Cheese 2 oz | 180 | 4 | 8 | 17 |
| Whipped Butter oz | 200 | 0 | 0 | 22 |
| White Bread slice | 70 | 2 | 14 | 1 |
| Gluten Free Blueberry Muffin each | 220 | 3 | 38 | 8 |
| Gluten Free Double Chocolate Muffin each | 310 | 5 | 39 | 17 |
| Gluten Free Hamburger Bun each | 240 | 2 | 50 | 4 |
| Gluten Free Plain Bagel each | 260 | 4 | 53 | 4.5 |
| Gluten Free White Bread 2 slice | 180 | 3 | 32 | 6 |
| *Milk Options* serving | 0 | 0 | 0 | 0 |
| *Fruit Juice Options* serving | 0 | 0 | 0 | 0 |
| Chamomile Tea 8 oz | 0 | 0 | 0 | 0 |
| *Hot Drink Options* serving | 0 | 0 | 0 | 0 |
| *Beverage Additions* serving | 0 | 0 | 0 | 0 |
| Peppermint Tea 8 oz | 0 | 0 | 0 | 0 |
| *Tea Options* serving | 0 | 0 | 0 | 0 |
| Tulsi Tea 8 oz | 0 | 0 | 0 | 0 |
| Baked Asparagus with Parmesan Cheese 4 oz | 160 | 6 | 5 | 14 |
| Baked Potato each | 140 | 4 | 31 | 0 |
| Baked Sweet Potato each | 100 | 2 | 23 | 0 |
| Bean Pilaki 4 oz | 130 | 5 | 18 | 4 |
| Bok Choy Stir Fry 3 oz | 45 | 2 | 3 | 3.5 |
| Brown Rice 3 oz | 100 | 2 | 21 | 0.5 |
| Chicken w Sesame Oyster Sauce 4 oz | 250 | 9 | 22 | 15 |
| Edamame 3 oz | 120 | 11 | 9 | 6 |
| Egg Fried Rice 3 oz | 120 | 4 | 23 | 0.5 |
| Fresh Steamed Broccoli 3 oz | 30 | 2 | 6 | 0 |
| Kung Pao Brussels Sprouts 3 oz | 70 | 3 | 13 | 2 |
| Mongolian Tofu Stir Fry 6 oz | 80 | 3 | 7 | 4 |
| Parkerhouse Rolls each | 70 | 3 | 13 | 1 |
| Sweet & Sour Vegetable Lo Mein 6 oz | 170 | 5 | 29 | 4 |
| Cap"N Crunch Cereal cups | 150 | 2 | 32 | 2 |
| Cheerios Cereal cups | 100 | 3 | 20 | 1.5 |
| Cinnamon Toast Crunch cups | 170 | 2 | 33 | 4 |
170 more at this station in the app.
What it usually serves
On almost every menu over the last 30 days (26 menus): ''Superman'' Ice Cream, ''Tonkotsu'' Pork Ramen Broth, *Bean Options*, *Beverage Additions*, *Burrito & Taco Toppings*, *Fruit Juice Options*, *Grill Buns & Breads*, *Grill Toppings*, *Hot Drink Options*, *Milk Options*, *Nacho Bar Toppings*, *Ramen Additions*, *Ramen Sauces & Spices*, *Salad Bar - Build Your Own*, *Salsas & Sauces*, *Tea Options*, Alfredo Sauce, American Cheese, Slice, Ancho Chipotle Dressing, Applesauce, Artichoke Hearts, Bacon Bits, Baked Potato, Baked Sweet Potato, Bananas, and 134 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Breakfast Syrup | 22 of 26 | 220 | 0 g |
| *Omelets* | 21 of 26 | 0 | 0 g |
| Bacon | 21 of 26 | 110 | 8 g |
| Buttermilk Biscuits | 21 of 26 | 200 | 3 g |
| Cheese Grits | 21 of 26 | 90 | 4 g |
| Chocolate Glazed Donut | 21 of 26 | 280 | 4 g |
| Eggs Made to Order | 21 of 26 | 210 | 11 g |
| Glazed Donut | 21 of 26 | 250 | 4 g |
| Grits | 21 of 26 | 50 | 1 g |
| Oatmeal | 21 of 26 | 70 | 2 g |
| Sausage Gravy | 21 of 26 | 130 | 3 g |
| Sautéed Green & Red Bell Peppers | 21 of 26 | 10 | 0 g |
| Sautéed Onions | 21 of 26 | 20 | 1 g |
| Scrambled Eggs | 21 of 26 | 160 | 11 g |
| Tofu Scramble | 21 of 26 | 120 | 9 g |
From Nutrislice's published menus and nutrition facts for University of Georgia (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Georgia or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at University of Georgia
Bolton Dining Commons · Hillside Dining Commons · Snelling Dining Commons · The Niche · The Village Summit