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Bolton Dining Commons menu, with calories
Bolton Dining Commons at University of Georgia has no menu posted for today. Its next menu, for Monday, October 19, is below: 429 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Monday, October 19, updated 5:08 pm local time.
Bolton Dining Commons
Breakfast
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel each | 300 | 10 | 64 | 1 |
| Everything Bagel each | 300 | 10 | 61 | 1.5 |
| Plain Bagel each | 290 | 10 | 62 | 1 |
| Very Berry Bagel each | 290 | 10 | 61 | 1 |
| Wheat Bran and Oats Bagel each | 300 | 12 | 61 | 1.5 |
| Gluten Free Blueberry Muffin each | 220 | 3 | 38 | 8 |
| Gluten Free Double Chocolate Muffin each | 310 | 5 | 39 | 17 |
| Gluten Free Hamburger Bun each | 240 | 2 | 50 | 4 |
| Gluten Free Plain Bagel each | 260 | 4 | 53 | 4.5 |
| Gluten Free Waffles each | 100 | 1 | 16 | 3 |
| Gluten Free White Bread slice | 90 | 2 | 16 | 3 |
| Cinnamon Bread each | 340 | 5 | 61 | 8 |
| Lemon Poppy Seed Muffin each | 220 | 5 | 39 | 5 |
| Warm Cinnamon Roll each | 160 | 3 | 26 | 5 |
| *Milk Options* serving | 0 | 0 | 0 | 0 |
| Apple Juice 8 oz | 120 | 0 | 28 | 0 |
| *Hot Drink Options* serving | 0 | 0 | 0 | 0 |
| Cranberry Juice 8 oz | 110 | 1 | 28 | 0 |
| *Beverage Additions* serving | 0 | 0 | 0 | 0 |
| Lemonade 4 oz | 40 | 0 | 10 | 0 |
| Orange Juice 12 oz | 180 | 3 | 41 | 1 |
| Strawberry Kiwi Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| *Tea Options* serving | 0 | 0 | 0 | 0 |
| Tropical Mango Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| Biscuit Sausage Gravy 2 oz | 70 | 2 | 6 | 4.5 |
| Buttermilk Biscuits each | 200 | 3 | 26 | 9 |
| Cheese Grits 4 oz | 90 | 4 | 10 | 4 |
| Chicken Sausage Link 2 oz | 100 | 8 | 0 | 6 |
| Grits 4 oz | 50 | 1 | 11 | 0 |
| Hard Cooked Eggs each | 80 | 6 | 1 | 5 |
| Mixed Vegetable and Cheese Strata 4 oz | 200 | 11 | 18 | 10 |
| Oatmeal 4 oz | 70 | 2 | 11 | 1 |
| Pork Sausage Patties each | 130 | 7 | 0 | 11 |
| Scrambled Eggs 2 oz | 100 | 7 | 0 | 7 |
| Spicy Hash Browns 4 oz | 310 | 3 | 26 | 23 |
| Tofu Scramble 4 oz | 120 | 9 | 1 | 8 |
| Veggie Sausage Patty each | 80 | 9 | 5 | 3 |
| Peach and Pecan Pancakes 2 each | 400 | 8 | 44 | 22 |
| Apple each | 80 | 0 | 20 | 0 |
| Bacon 3 each | 110 | 8 | 0 | 9 |
65 more at this station in the app.
Lunch
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel each | 300 | 10 | 64 | 1 |
| Everything Bagel each | 300 | 10 | 61 | 1.5 |
| Plain Bagel each | 290 | 10 | 62 | 1 |
| Very Berry Bagel each | 290 | 10 | 61 | 1 |
| Wheat Bran and Oats Bagel each | 300 | 12 | 61 | 1.5 |
| Gluten Free Blueberry Muffin each | 220 | 3 | 38 | 8 |
| Gluten Free Double Chocolate Muffin each | 310 | 5 | 39 | 17 |
| Gluten Free Hamburger Bun each | 240 | 2 | 50 | 4 |
| Gluten Free Plain Bagel each | 260 | 4 | 53 | 4.5 |
| Gluten Free Waffles each | 100 | 1 | 16 | 3 |
| Gluten Free White Bread slice | 90 | 2 | 16 | 3 |
| *Milk Options* serving | 0 | 0 | 0 | 0 |
| Apple Juice 8 oz | 120 | 0 | 28 | 0 |
| *Hot Drink Options* serving | 0 | 0 | 0 | 0 |
| Cranberry Juice 8 oz | 110 | 1 | 28 | 0 |
| *Beverage Additions* serving | 0 | 0 | 0 | 0 |
| Lemonade 4 oz | 40 | 0 | 10 | 0 |
| Orange Juice 12 oz | 180 | 3 | 41 | 1 |
| Strawberry Kiwi Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| *Tea Options* serving | 0 | 0 | 0 | 0 |
| Tropical Mango Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| Cajun Tomato Cream Sauce 4 oz | 210 | 1 | 10 | 18 |
| Tex Mex Mac and Cheese 4 oz | 160 | 8 | 11 | 9 |
| Alfredo Sauce 4 oz | 260 | 5 | 7 | 24 |
| Apple each | 80 | 0 | 20 | 0 |
| *Pasta Toppings* serving | 0 | 0 | 0 | 0 |
| Bananas each | 130 | 1 | 31 | 0 |
| Butter Flavored Oil fl oz | 220 | 0 | 0 | 26 |
| Cooking Spray spray | 0 | 0 | 0 | 0 |
| Fresh Cherry Tomatoes oz | 5 | 0 | 2 | 0 |
| Garlic Bread each | 45 | 1 | 7 | 1.5 |
| Garlic, Minced oz | 30 | 0 | 6 | 0 |
| Granny Smith Apples each | 90 | 0 | 24 | 0 |
| Kalamata Olives oz | 70 | 0 | 1 | 8 |
| Kale Super Salad Blend 4 oz | 60 | 5 | 10 | 1 |
| Lemon-Dijon Vinaigrette 2 Tbsp | 120 | 0 | 1 | 12 |
| Marinara Sauce 4 oz | 60 | 2 | 12 | 0 |
| Oranges each | 70 | 1 | 17 | 0 |
| Penne Pasta 3 oz | 150 | 5 | 32 | 0.5 |
| Cheerios Cereal cups | 100 | 3 | 20 | 1.5 |
121 more at this station in the app.
Dinner
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel each | 300 | 10 | 64 | 1 |
| Everything Bagel each | 300 | 10 | 61 | 1.5 |
| Plain Bagel each | 290 | 10 | 62 | 1 |
| Very Berry Bagel each | 290 | 10 | 61 | 1 |
| Wheat Bran and Oats Bagel each | 300 | 12 | 61 | 1.5 |
| Gluten Free Blueberry Muffin each | 220 | 3 | 38 | 8 |
| Gluten Free Double Chocolate Muffin each | 310 | 5 | 39 | 17 |
| Gluten Free Hamburger Bun each | 240 | 2 | 50 | 4 |
| Gluten Free Plain Bagel each | 260 | 4 | 53 | 4.5 |
| Gluten Free Waffles each | 100 | 1 | 16 | 3 |
| Gluten Free White Bread slice | 90 | 2 | 16 | 3 |
| *Milk Options* serving | 0 | 0 | 0 | 0 |
| Apple Juice 8 oz | 120 | 0 | 28 | 0 |
| *Hot Drink Options* serving | 0 | 0 | 0 | 0 |
| Cranberry Juice 8 oz | 110 | 1 | 28 | 0 |
| *Beverage Additions* serving | 0 | 0 | 0 | 0 |
| Lemonade 4 oz | 40 | 0 | 10 | 0 |
| Orange Juice 12 oz | 180 | 3 | 41 | 1 |
| Strawberry Kiwi Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| *Tea Options* serving | 0 | 0 | 0 | 0 |
| Tropical Mango Flavored Water 4 oz | 0 | 0 | 0 | 0 |
| Cajun Tomato Cream Sauce 4 oz | 210 | 1 | 10 | 18 |
| Tex Mex Mac and Cheese 4 oz | 160 | 8 | 11 | 9 |
| Alfredo Sauce 4 oz | 260 | 5 | 7 | 24 |
| Apple each | 80 | 0 | 20 | 0 |
| *Pasta Toppings* serving | 0 | 0 | 0 | 0 |
| Bananas each | 130 | 1 | 31 | 0 |
| Butter Flavored Oil fl oz | 220 | 0 | 0 | 26 |
| Cooking Spray spray | 0 | 0 | 0 | 0 |
| Fresh Cherry Tomatoes oz | 5 | 0 | 2 | 0 |
| Garlic Bread each | 45 | 1 | 7 | 1.5 |
| Garlic, Minced oz | 30 | 0 | 6 | 0 |
| Granny Smith Apples each | 90 | 0 | 24 | 0 |
| Kalamata Olives oz | 70 | 0 | 1 | 8 |
| Kale Super Salad Blend 4 oz | 60 | 5 | 10 | 1 |
| Lemon-Dijon Vinaigrette 2 Tbsp | 120 | 0 | 1 | 12 |
| Marinara Sauce 4 oz | 60 | 2 | 12 | 0 |
| Oranges each | 70 | 1 | 17 | 0 |
| Penne Pasta 3 oz | 150 | 5 | 32 | 0.5 |
| Cheerios Cereal cups | 100 | 3 | 20 | 1.5 |
123 more at this station in the app.
What it usually serves
On almost every menu over the last 30 days (26 menus): *Beverage Additions*, *Cold Taco & Nacho Toppings*, *Grill Buns & Breads*, *Grill Toppings*, *Hot Drink Options*, *Milk Options*, *Omelets @ Buon Appetito*, *Pasta Toppings*, *Potato Toppings*, *Salad Bar - Build Your Own*, *Sandwich Breads*, *Sandwich Toppings*, *Tea Options*, Alfredo Sauce, Almonds, Sliced, Apple, Apple Juice, Bacon, Baked Potato, Baked Sweet Potatoes, Balsamic Vinegar, Bananas, Beef Patty, Black Beans, Bolton Straight Cut French Fries, and 113 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Cholula Hot Sauce | 20 of 26 | 0 | 0 g |
| Texas Pete Hot Sauce | 20 of 26 | 0 | 0 g |
| Biscuit Sausage Gravy | 17 of 26 | 70 | 2 g |
| Vegetable Potstickers | 17 of 26 | 110 | 2 g |
| Chicken Noodle Soup | 13 of 26 | 50 | 3 g |
| Assorted Danishes with Tree Nuts | 9 of 26 | 170 | 2 g |
| Beef Taco Filling | 9 of 26 | 150 | 10 g |
| Chicken Fajita Strips | 9 of 26 | 70 | 14 g |
| Chicken Sausage Gravy | 9 of 26 | 110 | 3 g |
| Chipotle Sweet Potato Soup | 9 of 26 | 100 | 2 g |
| Chocolate Glazed Donut | 9 of 26 | 280 | 4 g |
| Cream of Tomato Soup | 9 of 26 | 200 | 5 g |
| Garden Vegetable Soup | 9 of 26 | 40 | 1 g |
| Turkey Sausage Links | 9 of 26 | 100 | 8 g |
| Vegetable Spring Roll | 9 of 26 | 70 | 2 g |
From Nutrislice's published menus and nutrition facts for University of Georgia (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Georgia or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at University of Georgia
Hillside Dining Commons · Oglethorpe Dining Commons · Snelling Dining Commons · The Niche · The Village Summit