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SHO Kitchen menu, with calories
SHO Kitchen at San Diego State University has no menu posted for today. Its next menu, for Monday, October 19, is below: 55 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Download on theApp StoreMenu for Monday, October 19
Monday, October 19, updated 2:08 pm local time.
SHO Kitchen
Sho Kitchen
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| BYO Loaded Taters serving | 0 | 0 | 0 | 0 |
| BYO Omelet serving | 0 | 0 | 0 | 0 |
| Baklava French Toast Serving | 998 | 28 | 121 | 46 |
| Brekfast Gyro Wrap wrap | 683 | 29 | 39 | 46 |
| Chicken & Waffle Pizza Pizza | 1,020 | 50 | 122 | 39 |
| Chicken Club Melt melt | 1,175 | 44 | 67 | 83 |
| Dona Vale torta | 752 | 36 | 57 | 40 |
| Garlic Bianco Pizza | 1,148 | 55 | 144 | 40 |
| Grilled Vegetable & Falafel Wrap wrap | 1,315 | 38 | 148 | 67 |
| Kali Kofta Wrap wrap | 923 | 36 | 65 | 56 |
| Naan Pancake pancake | 220 | 2 | 27 | 13 |
| Oaxacan Pizza Pocket pocket | 874 | 41 | 99 | 34 |
| SHO Breakfast Plate plate | 1,040 | 41 | 86 | 62 |
| SHOtato Skins Serving | 481 | 24 | 4 | 40 |
| The SHO Stoppa wrap | 645 | 41 | 36 | 38 |
| Classic Caesar salad | 205 | 8 | 14 | 13 |
| SHO Salad salad | 429 | 4 | 19 | 41 |
| Classic Fromaggio Pizza | 2,131 | 67 | 141 | 44 |
| Classic Pepperoni Pizza | 395 | 35 | 10 | 24 |
| Garlic Bianco Pizza | 1,148 | 55 | 144 | 40 |
| Hot Honey Chicken Pizza | 1,230 | 56 | 168 | 40 |
| Meat Pie Pizza | 661 | 41 | 13 | 48 |
| Pesto Chicken Pizza | 1,373 | 73 | 141 | 57 |
| BYO Grill Plate serving | 0 | 0 | 0 | 0 |
| Black Beans 4 oz | 113 | 7 | 19 | 0.5 |
| Calabacitas 4 oz | 103 | 5 | 12 | 6 |
| Harissa Mac & Cheese 6 oz | 405 | 17 | 33 | 23 |
| Mediterranean Quinoa Salad 6 oz | 121 | 5 | 14 | 5 |
| Oaxacan Plate plate | 838 | 55 | 83 | 34 |
| Potato Salad 6 oz | 240 | 4 | 29 | 13 |
| Pub Fries serving | 596 | 5 | 62 | 36 |
| Quarter Roasted Chicken chicken | 769 | 59 | 8 | 54 |
| Rice Medley 8 oz | 223 | 5 | 50 | 4.3 |
| Roasted Half Chicken chicken | 1,538 | 118 | 17 | 109 |
| Turmeric Glazed Carrots 4 oz | 80 | 1 | 17 | 1.4 |
| Chicken Club Melt melt | 1,175 | 44 | 67 | 83 |
| Dona Vale torta | 752 | 36 | 57 | 40 |
| Eggplant Parm Sub | 1,045 | 36 | 104 | 51 |
| Grilled Fish Sandwich sandwich | 786 | 43 | 68 | 37 |
| Grilled Steak Melt sandwich | 1,043 | 51 | 58 | 61 |
15 more at this station in the app.
What it usually serves
On almost every menu over the last 30 days (21 menus): Baklava French Toast, Beef & Lamb Kofta, Black Beans, Brekfast Gyro Wrap, BYO Grill Plate, BYO Loaded Taters, BYO Omelet, Calabacitas, Chicken & Waffle Pizza, Chicken Club Melt, Chicken Lemon Soup, Classic Caesar, Classic Fromaggio, Classic Pepperoni, Dona Vale, Eggplant Parm, Falafel, Garlic Bianco, Garlic Shrimp, Grilled Fish Sandwich, Grilled Rockfish, Grilled Steak Melt, Grilled Vegetable & Falafel Wrap, Harissa Mac & Cheese, Hot Honey Chicken, and 22 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Whole Roasted Chicken | 16 of 21 | 2,042 | 207 g |
| Seafood Chowder | 10 of 21 | 131 | 8 g |
| Pulled Chicken | 5 of 21 | 207 | 21 g |
From Nutrislice's published menus and nutrition facts for San Diego State University (source), read several times a day and kept as published. Marrow Health is not affiliated with San Diego State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at San Diego State University
Aztec Markets - Market Fresh · Aztec Nutrition Center · Faculty-Staff Club · Mesa Fresh · University Towers Kitchen (UTK)