Campus menus › San Diego State University › Mesa Fresh
Mesa Fresh menu, with calories
Today at Mesa Fresh, one of San Diego State University's dining locations: 14 items across Mesa Fresh for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 2:08 pm local time.
Mesa Fresh
Mesa Fresh
Menu
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Build Your Own Bowl serving | 0 | 0 | 0 | 0 |
| Cauliflower Tabouli 4 oz | 91 | 2 | 8 | 7 |
| Chickpea & Chicken Curry Salad 3 oz | 157 | 7 | 16 | 8 |
| Classic Greek Salad 6 oz | 137 | 3 | 12 | 9 |
| Fruit Salad 4 oz | 55 | 1 | 14 | 0.1 |
| Quinoa & Beet Salad with Fennel oz | 25 | 1 | 4 | 1 |
| Roasted Root Vegetable & Lentil Salad 4 oz | 99 | 3 | 18 | 2.3 |
| Avo Toast slice | 407 | 8 | 70 | 14 |
| Breakfast Wrap wrap | 463 | 11 | 48 | 24 |
| Channa Masala Wrap wrap | 849 | 27 | 121 | 30 |
| Chicken Caesar Wrap wrap | 585 | 14 | 39 | 40 |
| Grilled Chicken Sandwich sandwich | 668 | 38 | 48 | 34 |
| Southwestern Wrap wrap | 502 | 14 | 57 | 24 |
| Curried Lentil Soup 4 oz | 51 | 2 | 11 | 0.4 |
What it usually serves
On almost every menu over the last 30 days (31 menus): Avo Toast, Breakfast Wrap, Build Your Own Bowl, Cauliflower Tabouli, Channa Masala Wrap, Chicken Caesar Wrap, Chickpea & Chicken Curry Salad, Classic Greek Salad, Curried Lentil Soup, Fruit Salad, Grilled Chicken Sandwich, Quinoa & Beet Salad with Fennel, Roasted Root Vegetable & Lentil Salad, Southwestern Wrap.
From Nutrislice's published menus and nutrition facts for San Diego State University (source), read several times a day and kept as published. Marrow Health is not affiliated with San Diego State University or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at San Diego State University
Aztec Markets - Market Fresh · Aztec Nutrition Center · Faculty-Staff Club · SHO Kitchen · University Towers Kitchen (UTK)