Campus menus › Indiana University Bloomington › Wright Dining Hall
Wright Dining Hall menu, with calories
Today at Wright Dining Hall, one of Indiana University Bloomington's dining locations: 256 items across Wright Worry Free, Wright Potato Bar 2, Wright Medley, Wright Slice for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 5:07 pm local time.
Wright Dining Hall Wright Worry Free
Menu
Item Cal Protein Carbs Fat Vegan Shredded Mozzarella serving 57 0 4 4.3 Gluten Free Chocolate Chip Cookie each 380 4 55 19 Greek Garden Medley Olives serving 19 0 1 1.8 Baby Arugula Lettuce serving 28 3 4 0.8 Peppadew Peppers serving 3 0 1 0.1 Red Pepperbella Pepper oz 15 0 0 0 Pearl Peppers serving 25 1 4 0 Castelvetrano Olive Tapenade serving 40 1 1 4 Vegan & GF Raspberry Crumble Bar oz 123 1 20 4.6 Chocolate Mousse oz 85 1 5 7 Yellow Peruvian Pepper serving 25 1 4 0 Sundried Tomato serving 73 4 16 0.8 Hummus serving 254 8 27 13 Tzatziki Sauce serving 87 1 7 7 Mediterranean Flatbread 0.25 flatbread 239 3 36 11 Artichoke Hearts serving 13 1 3 0 Strawberry Kiwi Sorbet Cup each 70 0 19 0 Allergen Free Whole Grain Bread slice 86 1 18 1.8 Allergen Free Hamburger Bun each 210 1 43 5 Allergen Free Everything Bagel each 270 2 52 7 Allergen Free Plain Bagel each 260 1 53 6 Lemon Vinaigrette serving 257 0 4 28 Pickled Red Onion serving 6 0 1 0 Italian Marinated Chicken serving 267 24 3 17 Greek Lemon Rice serving 362 10 71 3.3
Dressings/Condiments
Item Cal Protein Carbs Fat Balsamic Glaze serving 20 0 30 0 Red Wine Vinegar serving 3 0 0 0
Entrees
Item Cal Protein Carbs Fat Falafel Balls /3 each 135 5 16 6
Toppings
Item Cal Protein Carbs Fat Grape Tomatoes serving 26 1 6 0.4 Pepperoncini Peppers serving 3 0 1 0
Vegetables
Item Cal Protein Carbs Fat Baby Spinach serving 6 0 1 0 Allergen Free Lemon Blueberry Muffin each 370 2 58 15 Home Fries serving 233 2 17 18 Beyond Sausage Patty sausage" patty 180 11 6 12 Plant Based - Just Egg serving 80 7 0 4.7 Allergen Free Whole Grain Bread slice 86 1 18 1.8 Allergen Free Hamburger Bun each 210 1 43 5 Allergen Free Everything Bagel each 270 2 52 7 Allergen Free Plain Bagel each 260 1 53 6
Wright Potato Bar 2
Potato Bar
Item Cal Protein Carbs Fat Baked Potato potato 174 4 40 0.3 Baked Sweet Potato potato 219 4 51 0.1 Chives Tbsp 4 0 1 0.1 Sour Cream Tbsp 30 0 1 2.9 Butter foil pkt 203 0 0 23 Shredded Cheese Tbsp 167 11 2 14 Bacon Bits Tbsp 25 2 0 1.8 Brown Sugar Tbsp 45 0 12 0
Wright Medley
Menu
Item Cal Protein Carbs Fat Granny Smith Apple granny sm apple 146 0 37 0 Gala Apple each 89 0 23 0.3 Banana banana 105 1 27 0.4 Tofu oz 94 10 2 6 Afalfa Sprouts oz 9 1 1 0.3 Tri-Colored Cauliflower oz 7 1 1 0.1 Vegan Shredded Mozzarella oz 81 0 6 6 Honeydew Melon 0.5 cups 30 0 8 0 Cantaloupe Melon 0.5 cups 37 1 9 0 Seedless Watermelon 0.5 cups 23 0 6 0.1 Sliced Mushrooms oz 3 1 1 0.1 Orange orange 95 2 25 0 Pineapple 0.5 cups 44 0 11 0.1 Parmesan oz 113 11 0 9 Grilled Chicken Strips serving 121 19 2 4.1 Peaches Sliced in Juice 0.5 cups 50 1 12 0 Dark Red Kidney Beans oz 26 2 5 0 Black Beans oz 26 1 5 0.3 Homestyle Croutons oz 121 4 20 4 Golden Italian Dressing Tbsp 56 0 2 6 Classic Hummus serving 162 4 8 12 Mandarin Oranges 0.5 cups 53 1 12 0 Extra Virgin Olive Oil Tbsp 120 0 0 14 Stuffed Olives oz 38 0 0 3.7 Sliced Pears in Juice 0.5 cups 65 0 17 0.1 Goldfish oz 132 3 19 5 Cottage Cheese serving 100 11 5 4.5 Roasted Corn oz 26 1 6 0.5 Soup of the Day serving 0 0 0 0 Bell Pepper Mix oz 8 0 2 0.1
Build Your Own
Item Cal Protein Carbs Fat Chickpeas serving 51 3 9 0.9
Cheese
Item Cal Protein Carbs Fat Feta Cheese oz 75 4 1 6 Cheddar Cheese oz 114 6 1 9
Dressings/Condiments
Item Cal Protein Carbs Fat Caesar Dressing Tbsp 59 0 0 6 Red Wine Vinegar Tbsp 3 0 0 0 Homemade Ranch Dressing Tbsp 57 0 1 6 Housemade Balsamic Vinaigrette Tbsp 97 0 1 10
Protein
Item Cal Protein Carbs Fat Carrots oz 12 0 3 0 Bacon Bits oz 99 8 0 7 Tuna Salad oz 88 3 4 7 Chicken Salad oz 50 2 3 3 Hard Boiled Egg each 77 6 1 5
Toppings
Item Cal Protein Carbs Fat Broccoli Florets oz 10 1 2 0.1 Pumpkin Seeds oz 158 9 3 14 Sunflower Seeds oz 165 5 7 14 Grape Tomatoes oz 6 0 1 0.1 Sliced Olives oz 23 0 2 2 Sliced Red Onion oz 11 0 3 0 Strawberry Preserves oz 73 0 19 0 Raisins oz 89 1 22 0 Brown Sugar oz 93 0 25 0
Vegetables
Item Cal Protein Carbs Fat Baby Spinach oz 6 0 1 0 Romaine Lettuce oz 4 1 1 0 Spring Mix Lettuce oz 4 0 1 0.1 Cucumber oz 4 0 1 0 Banana Peppers oz 5 0 1 0 Red Grapes 0.5 cups 52 1 14 0.1 Plain Greek Yogurt cups 139 24 8 0.9 Vanilla Coconut Yogurt 0.5 cups 60 0 8 3 Butter oz 203 0 0 23 Oats & Honey Granola 0.25 cups 120 2 19 4.5 Cinnamon oz 70 1 23 0.4 Low fat Peach Yogurt 0.5 cups 98 4 18 1.1
Breakfast
Item Cal Protein Carbs Fat Oatmeal 0.5 cups 47 2 8 0.8
Fresh Fruit
Item Cal Protein Carbs Fat Blueberries 0.5 cups 40 1 10 0.2
Yogurt Bar
Item Cal Protein Carbs Fat Low Fat Vanilla Yogurt 0.5 cups 87 3 16 1
Wright Slice
Pizza
Item Cal Protein Carbs Fat Cheese Pizza slice 16 pizza 155 7 18 6 Pepperoni Pizza slice 16 pizza 169 8 18 7 Supreme Pizza slice 16 pizza 183 9 19 8 Veggie Supreme Pizza slice 16 pizza 186 8 19 9 Chef Special Event Entree serving 0 0 0 0
Pasta Bar
Item Cal Protein Carbs Fat Alfredo Pesto Sauce serving 263 8 1 23 Rotini Pasta serving 158 5 28 17 Alfredo Sauce serving 161 6 0 13 Tomato Pasta Sauce serving 53 1 10 1.4 Sauteed Red Peppers and Onions serving 87 2 17 1.7 Sauteed Mushrooms serving 21 1 1 1.6 Steamed Broccoli serving 34 3 7 0.3 Garlic Knot each 120 3 18 3.5
Pasta Proteins
Item Cal Protein Carbs Fat Grilled Chicken Strips serving 121 19 2 4.1 Meatballs 3 oz serv 220 13 2 17 Italian Sausage Crumbles serving 213 14 2 17 Vegan Meatballs & Marinara Sauce /2 meatball 129 11 12 5
Toppings
Item Cal Protein Carbs Fat Italian Seasoning oz 86 35 19 2.3 Parmesan Cheese Tbsp 25 3 0 2.5 Crushed Red Pepper tsp 9 0 2 0
Wright Stone Grill
Breakfast
Item Cal Protein Carbs Fat English Muffin Sandwich of the Day sandwich 205 11 25 6 French Toast Sticks /3 stick 173 4 28 5 Tater Tots serving 259 1 22 20
Lunch
Item Cal Protein Carbs Fat Chicken Nuggets /6 each 300 11 11 24
Dinner
Item Cal Protein Carbs Fat Spicy Breaded Chicken Sandwich sandwich 503 27 63 14
Lunch/Dinner
Item Cal Protein Carbs Fat Grilled Cheese sandwich 430 10 37 11 Curly Fries 4 oz 252 2 21 18
Cooked to Order
Item Cal Protein Carbs Fat Beyond Burger sandwich 453 25 39 22 Chipotle Black Bean Burger burger 170 15 26 4
Toppings
Item Cal Protein Carbs Fat Leaf Lettuce leaf 1 0 0 0 Red Onion ring 11 0 3 0 Tomato slice 7 0 2 0.1 Dill Pickle Chips pickle chip 1 0 0 0 Fry Seasoning /0.5 tsp 2 0 0 0
Wright Just Dessert
Breads
Item Cal Protein Carbs Fat Everyseed Bagel each 280 11 52 3.5 Jalapeno Cheddar Bagel bagel 230 9 42 1 White Bread slice 90 3 17 1 Honey Wheat Bread slice 86 3 15 1.4 Blueberry Bagel bagel 220 8 43 1 Cinnamon Raisin Bagel bagel 220 8 46 0 Plain Bagel bagel 300 12 60 0 Belgian Waffle waffle 225 4 44 2.5
Cereal
Item Cal Protein Carbs Fat Special K Red Berries Cereal cups 140 2 34 0.5 Cocoa Puffs Cereal cups 138 2 30 1.9 Apple Jacks Cereal cups 84 1 18 1 Froot Loops cups 114 1 25 1.2 Lucky Charms Cereal cups 137 3 29 1.8
Pastries & Sweets
Item Cal Protein Carbs Fat Banana Bread slice 250 3 31 13 Cherry Croissover croissover 370 7 30 25 Birthday Cake Donut Holes serv/2 190 1 29 8 Cinnamon Sugar Donut Holes serv/3 170 2 25 8 Glazed Chocolate Donut Holes each 70 1 9 3.7 Glazed Old Fashioned Donuts Holes each 73 1 10 3.7 Lemon Poppyseed Pound Cake slice 280 3 35 15 Cherry Danish mini danish 150 2 20 11 Cream Cheese Danish mini danish 170 3 19 9 Lemon Poppy Muffin each 110 3 8 8
Desserts
Item Cal Protein Carbs Fat Chocolate Cake with Chocolate Frosting slice 3 0 1 0.1 Rice Crispy Treat rice crispy treat 110 2 26 1 Cookie of the Day cookie 0 0 0 0 Cake Cone each 0 0 0 0 Ice Cream Sugar Cone sugar cone 60 1 13 0 Pillsbury Choc Chip Blondie Brownies oz 0 0 0 0 GFS Pillsbury Caramel Blondie Brownie oz 0 0 0 0 Soft Serve Chocolate Ice Cream serving 169 4 26 6 Soft Serve Vanilla Ice Cream serving 182 5 25 7
Toppings
Item Cal Protein Carbs Fat Vegan Cream Cheese oz 91 0 4 8 Butter oz 203 0 0 23 Apple Topping oz 40 0 9 0 Blueberry Topping oz 51 0 14 0 Whipped Cream Cheese oz 85 2 2 8 Plant Based Butter Tbsp 100 0 0 11 Strawberry Preserves oz 73 0 19 0 Maple Syrup Tbsp 48 0 12 0
Beverages
Item Cal Protein Carbs Fat Uproot Chocolate Milk 8 oz gla 140 8 15 5 Uproot Oat Milk 8 oz gla 130 2 19 5 Uproot Soy Milk 8 oz gla 100 8 9 4 100% Orange Juice 8 oz gla 84 2 20 0 100% Apple Juice 8 oz gla 120 0 30 0 GFS Pillsbury Lemon Dessert Bars oz 0 0 0 0 2% Milk 8 oz gla 116 8 12 4.5 Chocolate Milk 8 oz gla 169 10 26 2.4
Wright Clubhouse
Menu
Item Cal Protein Carbs Fat Red Onion serving 11 0 3 0 Tomato tomato slice 7 0 2 0.1 Garlic Aioli Sauce Tbsp 99 0 0 11 Cherrywood Ham slice 30 5 1 0.8 Roast Beef slice 35 5 0 1.5 Smoked Turkey Breast slice 30 5 0 0 Spinach Tortilla each 300 7 53 8 Cheddar Cheese slice 81 2 0 2.6 Ripple Potato Chips serving 160 2 15 10 Mayonnaise Tbsp 103 0 0 11 Classic Hummus Tbsp 40 1 2 3 Extra Virgin Olive Oil Tbsp 120 0 0 14 Sliced Salami slice 27 1 0 2.3 Pepperoni slice 16 1 0 1.4 Italian Seasoning Tbsp 7 3 2 0.2 Ciabatta Roll each 238 8 40 3
Build Your Own
Item Cal Protein Carbs Fat Shredded Lettuce serving 20 1 4 0
Cheese
Item Cal Protein Carbs Fat Pepper Jack Cheese slice 81 5 0 6 Provolone Cheese slice 99 7 1 8 Swiss Cheese slice 76 4 1 3.8
Dressings/Condiments
Item Cal Protein Carbs Fat Lemon Chipotle Aioli Tbsp 99 0 1 11 Avocado Ranch Tbsp 49 0 1 4.9 Spicy Brown Mustard Tbsp 15 0 0 0 Red Wine Vinegar Tbsp 3 0 0 0
Entrees
Item Cal Protein Carbs Fat Hoagie Roll each 280 10 57 2
Salad
Item Cal Protein Carbs Fat Chickpea Salad serving 233 10 32 8
Toppings
Item Cal Protein Carbs Fat Kosher Pickle Spear pickle spear 5 0 0 0 Dill Pickle Chips pickle chip 1 0 0 0 Sliced Olives serving 23 0 2 2
Vegetables
Item Cal Protein Carbs Fat Baby Spinach serving 6 0 1 0 Cucumber serving 4 0 1 0 Banana Peppers serving 5 0 1 0
Wright Nacho Bar
Nacho Bar
Item Cal Protein Carbs Fat Taco Beef serving 168 15 3 10 Pulled Pork serving 321 60 5 20 Chipotle Chicken serving 201 29 7 6 Mexican Pinto Beans serving 95 4 15 2.3 Seasoned Black Beans cups 217 10 38 2.6 Chicken Taquitos each/1.1 oz 74 2 9 3.2 Corn Tortilla Chips serving 526 8 77 18 Yellow Rice serving 261 8 55 0
Toppings
Item Cal Protein Carbs Fat Sour Cream serving 111 2 4 11 Pico De Gallo serving 15 1 3 0 Guacamole serving 47 0 6 2.8 Mild Salsa serving 19 0 4 0 Fire Roasted Salsa Verde oz 9 0 2 0 Large Flour Tortilla each 308 8 48 8 Small Flour Tortilla each 84 2 14 2 Shredded Lettuce serving 20 1 4 0 Jalapeno Peppers serving 7 0 1 0.3 Shredded Cheese serving 445 28 4 36 Nacho Cheese serving 90 2 4 7
Scratch Table
Brunch
Item Cal Protein Carbs Fat Cheese Blintz with Apple serving 40 0 9 0 Biscuits and Gravy serving 455 14 48 23 Scrambled Eggs serving 173 15 0 11 Tater Tots serving 259 1 22 20 Bacon /2 slice 107 9 0 8
Dinner
Item Cal Protein Carbs Fat Ginger Teriyaki Chicken serving 1,072 39 6 100 Baked Honey Glazed Ham serving 125 17 12 2.5 Roasted Carrots serving 113 1 8 9 Potato Wedges serving 272 4 43 8 Dinner Roll each 169 6 35 1
What it usually serves
On almost every menu over the last 30 days (31 menus): 100% Apple Juice, 100% Orange Juice, 2% Milk, Afalfa Sprouts, Alfredo Pesto Sauce, Alfredo Sauce, Allergen Free Everything Bagel, Allergen Free Hamburger Bun, Allergen Free Lemon Blueberry Muffin, Allergen Free Plain Bagel, Allergen Free Whole Grain Bread, Apple Jacks Cereal, Apple Topping, Artichoke Hearts, Avocado Ranch, Baby Arugula Lettuce, Baby Spinach, Bacon Bits, Baked Potato, Baked Sweet Potato, Balsamic Glaze, Banana, Banana Peppers, Belgian Waffle, Bell Pepper Mix, and 162 more.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item Menus Cal Protein Beyond Burger 26 of 31 453 25 g Chef Choice Side 26 of 31 0 0 g Chipotle Black Bean Burger 26 of 31 170 15 g Dinner Roll 26 of 31 169 6 g Fry Seasoning 26 of 31 2 0 g Leaf Lettuce 26 of 31 1 0 g Fire Roasted Salsa Verde 25 of 31 9 0 g Grilled Cheese 25 of 31 430 10 g Banana Bread 23 of 31 250 3 g Red Pepperbella Pepper 23 of 31 15 0 g Bacon 19 of 31 107 9 g French Toast Sticks 18 of 31 173 4 g White Rice 18 of 31 887 27 g Shoestring Fries 17 of 31 292 3 g Blackberries 16 of 31 18 1 g
From Nutrislice's published menus and nutrition facts for Indiana University Bloomington (source ), read several times a day and kept as published. Marrow Health is not affiliated with Indiana University Bloomington or its dining program. Recipes change, so treat the numbers as estimates.
Other dining at Indiana University Bloomington
Collins Eatery · Forest Dining Hall · Goodbody Hall Eatery · IMU Casual Restaurants · IMU Tudor Room · McNutt Dining Hall
All of today's menus at Indiana University Bloomington
