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IMU Casual Restaurants menu, with calories

Today at IMU Casual Restaurants, one of Indiana University Bloomington's dining locations: 133 items across Imu Sugar And Spice, Imu Quarry Pie, Imu The Mix Breakfast, Imu The Mix Lunch for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Today's menu

Sunday, October 18, updated 5:07 pm local time.

IMU Casual Restaurants

Imu Sugar And Spice

Breakfast

Item	Cal	Protein	Carbs	Fat
Garden Veggie Cream Cheese each	70	1	2	6
Philadelphia Cream Cheese each	70	1	1	7
Butter each	203	0	0	23
Blueberry Bagel each	262	10	52	1.5
Scholar's Every Seed Bagel each	283	11	52	3.5
Jalapeno Cheddar Bagel each	308	13	58	3.4
Plain Bagel each	308	13	61	1.7
Chocolate Frosted Donut each	356	6	43	20
Cinnamon Roll each	540	9	93	15
Glazed Yeast Donut each	326	6	36	20
Michiana Baking Assorted Donuts each	0	0	0	0
Cake Donut each	0	0	0	0
Blueberry Cake Donut each	289	5	58	3.9
Chocolate Cake Donut each	384	6	47	22
Frosted Chocolate Donut with Sprinkles each	384	6	47	22
Maple Donut with Sprinkles each	384	6	47	22
Sour Cream Cake Donut each	289	5	58	3.9
Frosted Vanilla Donut with Sprinkles each	389	6	48	22

Pastries & Sweets

Item	Cal	Protein	Carbs	Fat
Pain au Chocolate each	392	7	41	20
Banana Bread serving	546	6	77	25
Blueberry Muffin each	322	5	53	10
Double Chocolate Muffin each	319	5	45	16
Coffee Cake slice	267	4	37	11
Bacon & Egg Croissant each	88	3	7	5
Ham & Cheese Croissant each	82	2	7	5
Spinach & Ricotta Croissant each	230	6	21	13
Caramel Almond Delicacy serving	350	5	42	17
Cherry Danish each	160	0	40	18
Chocolate Avalanche Danish each	563	10	62	32
Parmesan Leek Bistro serving	330	8	33	19
Spinach Feta Bistro serving	320	7	32	18
Strawberry Cheesecake Danish each	290	5	34	15
Croissant each	302	6	34	18

Desserts

Item	Cal	Protein	Carbs	Fat
Brown Butter Cookies with Pecan serving	287	5	22	20
Chocolate Chunk Cookie each	381	4	45	21
Triple Chocolate Chip Cookie each	353	5	49	18
Sprinkled Sugar Cookie each	230	2	24	14
Almond Macaroons each	97	3	9	6
Chocolate Oat PB No Bake Cookie cookie	412	7	57	19
Gingerbread Cookie Person large gingerb cookie	175	4	38	0.8
Iced Sugar Cookie serving	286	3	29	17
Snickerdoodles cookie	157	2	25	6
Special K Cookie each	246	4	48	6

Fresh Fruit

Item	Cal	Protein	Carbs	Fat
Red Delicious Apple each	92	0	24	0.3
Bananas each	139	2	35	0
Oranges each	95	2	25	0

Imu Quarry Pie

Item	Cal	Protein	Carbs	Fat
Breadsticks with Sauce Choice svg/2 each	572	12	50	35
Cheese Pizza slice	446	22	45	17
GF Cauliflower Crust Cheese Pizza personal pizza	769	26	123	21
Pepperoni Pizza slice	525	25	45	24
Sausage Pizza slice	561	29	46	26
Vegan Cheese Pizza slice	361	8	58	10
Vegan Pepperoni Pizza slice	483	8	59	22
Veggie Pizza slice	342	14	45	10
Caesar Salad each	254	5	13	20
House Salad each	166	2	12	12

Imu The Mix Breakfast

Item	Cal	Protein	Carbs	Fat
Red Delicious Apple each	92	0	24	0.3
Bananas each	139	2	35	0
Dried Apricots oz	68	1	18	0.1
Hard Boiled Egg each	74	6	0	5
Flax Seeds oz	40	2	3	2.7
Orange each	95	2	25	0
Chia Seeds Tbsp	53	2	3	4.2
Italian Sausage Links ea/1 link	263	13	3	22
Peaches Sliced in Juice 0.5 cups	50	1	12	0
Butter each	203	0	0	23
Cereal cereal cup	0	0	0	0
Cereal cereal cup	0	0	0	0
Individual Smucker Jellies each	31	0	8	0
Soy Milk oz	12	1	1	0.4
Mandarin Oranges oz	12	0	3	0
Smooth Peanut Butter each	121	4	5	10
Hash Browns oz	37	1	6	0.9
Fresh Fruit Salad serving	47	1	12	0.1
Mixed Berries serving	30	1	7	0.2
Low fat Peach Yogurt 0.5 cups	98	4	18	1.1
Cottage Cheese 0.5 cups	100	11	5	4.5
2% Milk oz	16	1	2	0.6
Local Half & Half oz	35	1	1	3
Low Fat Blueberry Yogurt 0.5 cups	113	1	23	3.3
Bacon /2 slice	131	11	0	10
Toasted Pumpkin Seeds Tbsp	51	3	1	4.5

Breads

Item	Cal	Protein	Carbs	Fat
White Bread slice	90	3	17	1
Honey Wheat Bread slice	86	3	15	1.4

Breakfast

Item	Cal	Protein	Carbs	Fat
Biscuits and Gravy serving	455	14	48	23
Scrambled Eggs serving	173	15	0	11
Oatmeal cups	100	3	18	1.7

Toppings

Item	Cal	Protein	Carbs	Fat
Dried Cranberries 0.25 cups	87	0	23	0.3
Raisins 0.25 cups	123	1	30	0
Brown Sugar oz	93	0	25	0
Original Granola with Nuts 0.25 cups	410	9	41	26

Yogurt Bar

Item	Cal	Protein	Carbs	Fat
Cherry Vanilla Yogurt 0.5 cups	87	3	16	1
Low Fat Strawberry Yogurt 0.5 cups	87	3	16	1
Low Fat Vanilla Yogurt 0.5 cups	87	3	16	1

Imu The Mix Lunch

Item	Cal	Protein	Carbs	Fat
Balsamic Vinegar fl oz	25	0	5	0
Cauliflower oz	7	1	1	0
Mozzarella Cheese serving	84	7	2	6
Cucumber each	37	2	8	0.4
Hard Boiled Egg each	74	6	0	5
Romaine Lettuce cups	8	1	1	0
Sliced Mushrooms oz	3	1	1	0.1
Green Pepper oz	8	0	2	0
Red Bell Pepper oz	9	0	2	0.1
Smoked Pulled Chicken oz	20	3	1	0.4
Chicken Salad oz	49	3	0	3.8
Parmesan oz	113	11	0	9
Artichoke Hearts oz	8	1	2	0
Beets oz	12	0	3	0.1
Cheddar Cheese serving	111	7	1	9
Creamy Italian Dressing Tbsp	60	0	2	6
Homestyle Croutons Tbsp	15	1	3	0.5
Balsamic Dressing Tbsp	50	0	3	4.5
Red French Dressing Tbsp	65	0	2	6
Honey Mustard Dressing Tbsp	44	3	4	3
Buttermilk Ranch Dressing Tbsp	70	0	1	8
Extra Virgin Olive Oil Tbsp	120	0	0	14
Goldfish serving	140	3	20	6
Fresh Fruit Salad serving	47	1	12	0.1
Cottage Cheese 0.5 cups	100	11	5	4.5
Red Onion oz	11	0	3	0
Sliced Radish oz	5	0	1	0
Tuna Salad oz	53	2	3	3.8

Build Your Own

Item	Cal	Protein	Carbs	Fat
Chickpeas 0.25 cups	117	6	20	2

Dressings/Condiments

Item	Cal	Protein	Carbs	Fat
Caesar Dressing Tbsp	59	0	0	6

Protein

Item	Cal	Protein	Carbs	Fat
Carrots oz	12	0	3	0
Bacon Bits oz	99	8	0	7
Black Beans 0.25 cups	48	3	8	0
Kidney Beans serving	23	1	4	0.6

Toppings

Item	Cal	Protein	Carbs	Fat
Broccoli Florets oz	10	1	2	0.1
Grape Tomatoes oz	6	0	1	0.1
Sliced Olives oz	23	0	2	2

Vegetables

Item	Cal	Protein	Carbs	Fat
Baby Spinach cups	7	0	1	0
Spring Mix Lettuce cups	6	1	1	0.1

What it usually serves

On almost every menu over the last 30 days (31 menus): 2% Milk, Almond Macaroons, Artichoke Hearts, Baby Spinach, Bacon, Bacon & Egg Croissant, Bacon Bits, Balsamic Dressing, Balsamic Vinegar, Banana Bread, Bananas, Beets, Biscuits and Gravy, Black Beans, Blueberry Bagel, Blueberry Muffin, Broccoli Florets, Brown Butter Cookies with Pecan, Brown Sugar, Butter, Buttermilk Ranch Dressing, Caesar Dressing, Cake Donut, Caramel Almond Delicacy, Carrots, and 95 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

Item	Menus	Cal	Protein
Apple Crumb Muffin	26 of 31	228	4 g
Assorted Ramen Bowls	26 of 31	0	0 g
Assorted Sushi Rolls	26 of 31	0	0 g
Birthday Cake Pops	26 of 31	130	2 g
Chocolate Bliss Cake Pops	26 of 31	130	2 g
Cinnamon Raisin Bagel	26 of 31	219	8 g
Fried Rice	26 of 31	0	0 g
Sea Salt Caramel Cake Pops	26 of 31	130	2 g
Steamed Rice	26 of 31	0	0 g
Vegetable Lo Mein	26 of 31	0	0 g
Whole Wheat Bagel	26 of 31	305	12 g
Wing of the Week	26 of 31	0	0 g
Cauliflower Crust	25 of 31	540	12 g
Chicken Tenders	21 of 31	795	47 g
Double Whitburger	21 of 31	1,202	72 g

From Nutrislice's published menus and nutrition facts for Indiana University Bloomington (source), read several times a day and kept as published. Marrow Health is not affiliated with Indiana University Bloomington or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Indiana University Bloomington

Collins Eatery · Forest Dining Hall · Goodbody Hall Eatery · IMU Tudor Room · McNutt Dining Hall · Wright Dining Hall

All of today's menus at Indiana University Bloomington

IMU Casual Restaurants menu, with calories

Today's menu

Imu Sugar And Spice

Breakfast

Pastries & Sweets

Desserts

Fresh Fruit

Imu Quarry Pie

Menu

Imu The Mix Breakfast

Menu

Breads

Breakfast

Toppings

Yogurt Bar

Imu The Mix Lunch

Menu

Build Your Own

Dressings/Condiments

Protein

Toppings

Vegetables

What it usually serves

Other dining at Indiana University Bloomington