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Goodbody Hall Eatery menu, with calories

Goodbody Hall Eatery at Indiana University Bloomington has no menu posted for today. Its next menu, for Monday, October 19, is below: 121 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.

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Menu for Monday, October 19

Monday, October 19, updated 5:07 pm local time.

Goodbody Hall Eatery

Grill

Daily Menu

Item	Cal	Protein	Carbs	Fat
Cheeseburger sandwich	593	36	34	25
Chicken Tenders /2 tender	470	28	21	31
Chipotle Black Bean Burger sandwich	350	20	59	6
Grilled Cheese sandwich	430	10	37	11
Allergen Free Grilled Cheese sandwich	288	1	43	13
Shoestring Fries 3 oz	146	2	21	6

Toppings

Item	Cal	Carbs	Fat
Leaf Lettuce oz	4	1	0
Tomato oz	6	1	0.1
Red Onion oz	11	3	0
Dill Pickle Chips oz	3	1	0.1

Hot Bar

Breakfast

Item	Cal	Protein	Carbs	Fat
Zesty Egg Scramble serving	220	15	5	14
Sliced Bacon each	9,109	254	0	917
French Toast Sticks /3 stick	173	4	28	5
Buttermilk Biscuits each	255	5	33	12
Eggs Scrambled serving	151	13	1	9
Oatmeal cups	100	3	18	1.7
Home Fries serving	139	3	21	4.8

Lunch/Dinner

Item	Cal	Protein	Carbs	Fat
General Tso's Chicken serving	298	18	44	4.3
General Tso's Cauliflower serving	174	3	38	0.6
Vegetable Stir Fry serving	187	5	22	10
Vegetable Potstickers serving	384	7	53	17
White Rice serving	421	13	89	0

Soup

Item	Cal	Protein	Carbs	Fat
Soup of the Day serving	0	0	0	0

Cold Bar

Yogurt Bar

Item	Cal	Protein	Carbs	Fat
Plain Greek Yogurt cups	139	24	8	0.9
Low Fat Blueberry Yogurt 0.5 cups	113	1	23	3.3
Low Fat Strawberry Yogurt 0.5 cups	87	3	16	1
Low Fat Vanilla Yogurt 0.5 cups	87	3	16	1
Vanilla Coconut Yogurt 0.5 cups	60	0	8	3
Oats & Honey Granola 0.25 cups	120	2	19	4.5
Fruit of the Day oz	0	0	0	0

Toppings

Item	Cal	Protein	Carbs	Fat
Avocado oz	45	1	2	4.2
Hard Boiled Egg each	74	6	0	5
Tomato oz	6	0	1	0.1
Red Onion oz	11	0	3	0
Feta Cheese oz	75	4	1	6
Raisins oz	89	1	22	0
Crackers pkg/2 ea	32	1	6	0.7
Dried Cranberries oz	87	0	23	0.3
Homestyle Croutons oz	121	4	20	4
French Fried Onions oz	182	0	12	16
Goldfish oz	132	3	19	5
Sunflower Seeds oz	165	5	7	14
Jalapenos oz	5	0	1	0
Strawberry Preserves Tbsp	50	0	13	0

Vegetables

Item	Cal	Protein	Carbs	Fat
Spring Mix Lettuce oz	4	0	1	0.1
Baby Spinach oz	6	0	1	0
English Cucumber oz	3	0	1	0.1
Edamame oz	31	3	3	1.4
Roasted Corn oz	26	1	6	0.5
Red Onion oz	11	0	3	0
Bell Pepper Mix oz	8	0	2	0.1
Marinated Artichokes oz	47	1	2	4.5
Carrots oz	12	0	3	0
Broccoli Florets oz	10	1	2	0.1
Pimento Stuffed Olives oz	44	0	2	3.5
Radish Sprouts oz	12	1	1	0.7
Grape Tomatoes oz	6	0	1	0.1
Sliced Olives oz	23	0	2	2
Banana Peppers oz	5	0	1	0

Protein

Item	Cal	Protein	Carbs	Fat
Hard Boiled Egg each	74	6	0	5
Italian Pasta Salad oz	41	1	6	1.4
Baked Tofu oz	110	12	2	6
Chicken oz	30	6	0	0.5
Black Beans oz	26	1	5	0.3
Classic Hummus oz	71	2	7	4.6
Cottage Cheese oz	25	3	1	1.1
Quinoa oz	26	1	5	0.4
Chickpeas oz	51	3	9	0.9
Kidney Beans oz	23	1	4	0.6

Cheese

Item	Cal	Protein	Carbs	Fat
Vegan Shredded Mozzarella oz	81	0	6	6
Shredded Cheddar Cheese oz	114	7	0	9
Shredded Parmesan Cheese oz	113	11	0	11
Feta Cheese oz	75	4	1	6
Whipped Cream Cheese oz	85	2	2	8

Dressings/Condiments

Item	Cal	Carbs	Fat
Balsamic Dressing Tbsp	50	3	4.5
Extra Virgin Olive Oil Tbsp	120	0	14
Creamy French Dressing Tbsp	85	4	8
Caesar Dressing Tbsp	59	0	6
Red Wine Vinegar Tbsp	3	0	0
Homemade Ranch Dressing Tbsp	57	1	6
Poppy Seed Dressing Tbsp	85	5	7
Butter Tbsp	76	0	8

Fresh Fruit

Item	Cal	Carbs
Fruit of the Day oz	0	0
Mandarin Oranges oz	12	3
Sliced Peaches oz	15	4

Pantry 2

Fresh Fruit

Item	Cal	Protein	Carbs	Fat
Apple Gold Delicious each	141	1	34	0.4
Banana each	105	1	27	0.4
Oranges each	95	2	25	0

Dressings/Condiments

Item	Cal	Protein	Carbs	Fat
Ketchup oz	33	0	8	0
Mayonnaise oz	189	0	0	21
Yellow Mustard oz	0	0	0	0
Smooth Peanut Butter each	121	4	5	10
BBQ Sauce oz	40	0	10	0
Honey Mustard oz	123	0	6	10
Frank's Buffalo Sauce oz	0	0	0	0

Desserts

Item	Cal	Protein	Carbs	Fat
Pillsbury Choc Chip Blondie Brownies oz	0	0	0	0
Carnival Cookie each	126	1	19	5
Chocolate Chip Cookie cookie	136	1	18	6
Double Chocolate Cookie each	182	2	25	8

Breakfast

Item	Cal	Protein	Carbs	Fat
Belgian Waffle each	221	4	43	2.4

Cereal

Item	Cal	Protein	Carbs	Fat
Cheerios Cereal cups	130	4	26	2.1
Cinnamon Toast Crunch Cereal cups	173	2	32	4.1
Rice Crispies Cereal cups	102	2	22	0.3
Crunchberries Cereal cups	148	2	31	2.2
Frosted Flakes Cereal cups	155	1	37	0
Lucky Charms Cereal cups	137	3	29	1.8

Breads

Item	Cal	Protein	Carbs	Fat
Multigrain Bread slice	102	3	18	1.7
English Muffin each	150	5	28	1
White Bread slice	90	3	17	1
Blueberry Bagel each	220	8	43	1
Everyseed Bagel each	330	13	57	7
Plain Bagel each	300	12	60	0

Pastries & Sweets

Item	Cal	Protein	Carbs	Fat
Banana Bread slice	250	3	31	13
Apple Danish each	160	3	19	8
Cherry Danish each	150	2	20	11
Cream Cheese Danish each	170	3	19	9
Blueberry Muffin each	110	2	14	6
Double Chocolate Muffin each	160	2	21	9

Toppings

Item	Cal	Carbs
Honey oz	81	23
Maple Syrup 2 oz	191	49
Brown Sugar oz	93	25

What it usually serves

On almost every menu over the last 30 days (20 menus): Apple Gold Delicious, Avocado, Baby Spinach, Baked Tofu, Banana, Banana Bread, Banana Peppers, BBQ Sauce, Belgian Waffle, Bell Pepper Mix, Black Beans, Blueberry Bagel, Broccoli Florets, Brown Sugar, Butter, Buttermilk Biscuits, Caesar Dressing, Carnival Cookie, Carrots, Cheerios Cereal, Chicken, Chickpeas, Chocolate Chip Cookie, Cinnamon Toast Crunch Cereal, Classic Hummus, and 72 more.

In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.

Item	Menus	Cal	Protein
Multigrain Bread	17 of 20	102	3 g
Apple Danish	16 of 20	160	3 g
Cherry Danish	16 of 20	150	2 g
Cream Cheese Danish	16 of 20	170	3 g
Cheeseburger	15 of 20	593	36 g
Grilled Cheese	15 of 20	430	10 g
Blueberry Muffin	12 of 20	110	2 g
French Toast Sticks	12 of 20	173	4 g
Blueberry Pound Cake	8 of 20	340	4 g
Buttermilk Pancakes	8 of 20	90	2 g
Hashbrowns	8 of 20	184	2 g
Home Fries	8 of 20	139	3 g
Smoked Pulled Pork Sandwich	5 of 20	535	65 g
Apple Filled Croissover	4 of 20	330	8 g
Bacon Breakfast Scramble	4 of 20	182	13 g

From Nutrislice's published menus and nutrition facts for Indiana University Bloomington (source), read several times a day and kept as published. Marrow Health is not affiliated with Indiana University Bloomington or its dining program. Recipes change, so treat the numbers as estimates.

Other dining at Indiana University Bloomington

Collins Eatery · Forest Dining Hall · IMU Casual Restaurants · IMU Tudor Room · McNutt Dining Hall · Wright Dining Hall

All of today's menus at Indiana University Bloomington