Tercero Dining Commons at UC Davis has no menu posted for today. Its next menu, for Monday, October 19, is below: 79 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Orange Chicken with Locally Grown Sticky Rice 8 oz
374
15.8
61.4
6.3
Sautéed Garlic Green Beans 3.2 oz
337
17.1
58.6
4.6
Pink Zone
Item
Cal
Protein
Carbs
Fat
Dessert Lemon Bar 2 oz
207
2.1
24.9
11.1
Chocolate Ganache Swirl Cheesecake 2 oz
314
4.2
26.6
21.1
Dark Chocolate Cranberry Cookie 2 oz
233
3
38.8
8.9
Macadamias and White Chocolate Chips Cookie 2 oz
242
3
30.8
11.9
Chocolate Chip Cookie 2 oz
189
2.3
37.8
10.9
Lemon Drop Cookie 2 oz
156
2
36.8
9.9
Dinner
Red Zone
Item
Cal
Protein
Carbs
Fat
Grass-Fed Cheeseburger 6.41 oz
488
27.1
25.3
30.5
Portobello Cheesesteak Sandwich 9.71 oz
378
11.2
50.5
15.8
Curly Fries 4.4 oz
313
2.7
28.4
20.8
Yellow Zone
Item
Cal
Protein
Carbs
Fat
Ravioli with Roasted Aggie-Grown Tomato Sauce 9.36 oz
502
15.5
62.4
23.6
Garlic Breadsticks 1.56 oz
111
3.7
23
0.9
BBQ Chicken Pizza 2.24 oz
136
8.6
16.2
4
Mushroom and Onion Pizza 2.21 oz
103
5.5
13.2
3.3
Blue Zone
Item
Cal
Protein
Carbs
Fat
Baja Style Fish Tacos 13.4 oz
915
18
81.6
58.9
Chips & Salsa 100 g
31
1
5.5
1
Chipotle Stew 15.06 oz
260
5.1
37.2
12.7
Green Zone
Item
Cal
Protein
Carbs
Fat
Salad Bar 100 g
216
4
13.3
16.8
Deli Bar 100 g
289
18.9
16.6
16.7
Tuna Salad 100 g
264
20.8
1.6
19.7
Traditional Hummus 100 g
250
7.1
17.9
16.1
Smoked Cheddar & Bacon Potato Salad 100 g
207
0
12.9
15.7
Italian Feta Pasta Salad 100 g
164
6.4
13.6
9.3
Minestrone 100 g
37
1.6
8.2
0.4
Masala Cauliflower Soup 100 g
66
1.3
9.7
2.6
Purple Zone
Item
Cal
Protein
Carbs
Fat
Lemon Garlic Chicken Drumstick 9.34 oz
427
41.6
2.5
27.8
Spicy Lemon Lentils 4.3 oz
103
3.8
12.9
4.1
Roasted Rainbow Carrots 3 oz
65
0.8
8.2
3.7
Mushroom Rice Pilaf 3 oz
204
6.5
36.3
4
Pink Zone
Item
Cal
Protein
Carbs
Fat
Strawberry Shortcake 3.85 oz
306
2.7
37.3
16
Double Chocolate Cake 2.46 oz
209
2.4
31.3
8.8
Dark Chocolate Cranberry Cookie 2 oz
233
3
38.8
8.9
Macadamias and White Chocolate Chips Cookie 2 oz
242
3
30.8
11.9
Chocolate Chip Cookie 2 oz
189
2.3
37.8
10.9
Lemon Drop Cookie 2 oz
156
2
36.8
9.9
What it usually serves
On almost every menu over the last 30 days (22 menus): Salad Bar, Assorted Loaf Cakes, Boiled Eggs, BYO Parfait, Congee Rice Porridge, Deli Bar, Oatmeal, Traditional Hummus, Tuna Salad.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
Item
Menus
Cal
Protein
Locally Grown Sticky Rice
19 of 22
199
3.7 g
Lemon Drop Cookie
18 of 22
156
2 g
Smoked Cheddar & Bacon Potato Salad
18 of 22
207
0 g
Build Your Own Omelette || Fried Eggs to Order
17 of 22
68
4.7 g
Build Your Own Veggie Omelette
17 of 22
50
2.1 g
Fried Eggs to Order
17 of 22
196
7.1 g
Just Egg - Plant Based
17 of 22
137
9.8 g
Scrambled Egg Whites
17 of 22
121
12.3 g
Scrambled Egg || Sticky Rice
17 of 22
139
10.9 g
Scrambled Tofu || Just Egg (Plant-Based)
17 of 22
131
12.9 g
Chips & Salsa
16 of 22
31
1 g
Chocolate Chip Cookie
14 of 22
189
2.3 g
Coconut Cake Donut
13 of 22
298
0 g
Plain Bagel
13 of 22
181
6.5 g
Snickerdoodle Cookie
13 of 22
230
3 g
From Ucdavis's published menus and nutrition facts for UC Davis (source), read several times a day and kept as published. Marrow Health is not affiliated with UC Davis or its dining program. Recipes change, so treat the numbers as estimates.
