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Three Torches Grill and Market menu, with calories
Three Torches Grill and Market at Florida State University has no menu posted for today. Its most recent menu, from Friday, October 2, is below: 95 items. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Download on theApp StoreMenu from Friday, October 2
Friday, October 2, updated 8:05 pm local time.
Three Torches Grill and Market
Lunch
Garnet and Go Deli
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese 1 each | 421 | 22.1 | 40.3 | 19.1 |
| Sub Roll 1 each | 411 | 15.1 | 77.7 | 3.9 |
| Honey Mustard 1 each | 296 | 0.7 | 14.5 | 27 |
| Buttermilk Ranch 1 each | 256 | 0.8 | 2.8 | 27.3 |
| Boom Boom Sauce 1 each | 307 | 0.7 | 4.8 | 32.3 |
| BBQ Sauce 1 each | 109 | 0.6 | 28.3 | 0.1 |
| Buffalo Sauce 1 each | 41 | 0.4 | 2.6 | 3.6 |
| Crispy Chicken Breast Sandwich 1 sandwich | 564 | 25.9 | 47.8 | 30.1 |
| Spicy Chicken Breast Sandwich 1 sandwich | 585 | 25.9 | 46.6 | 33 |
| Crispy Chicken Breast 1 each | 282 | 20.9 | 16 | 14.5 |
| Mayonnaise 1 packet | 88 | 0.1 | 0 | 9.9 |
| Ketchup 1 packet | 11 | 0.1 | 2.6 | 0 |
| Flour Tortilla 1 each | 211 | 4.9 | 36.2 | 4.5 |
| Potato Roll 1 each | 147 | 4.5 | 27.7 | 2.3 |
| Angus Beef Patty 1 each | 234 | 21.4 | 0 | 15.8 |
| Chipotle Black Bean Burger 1 each | 174 | 14.6 | 26.1 | 4.9 |
| Multigrain Artisan Sandwich Bread 1 slice | 92 | 3.4 | 17.8 | 1.1 |
| Shoestring Fries 3 ozw | 185 | 1 | 20.6 | 8.9 |
| Ham & American 1 each | 368 | 22.6 | 43.1 | 11.6 |
| Turkey & Swiss 1 each | 399 | 30 | 42.9 | 11.9 |
| Roast Beef & Cheddar 1 each | 423 | 31.2 | 39.7 | 15.3 |
| Italian 1 each | 492 | 29.9 | 42.1 | 22.5 |
| Ciabatta 1 each | 272 | 7.8 | 51.8 | 3.1 |
| 3-piece Chicken Tenders 3 each | 504 | 29.8 | 28.2 | 30.6 |
| Burger + Cheese 1 each | 503 | 29.2 | 31.7 | 28.6 |
| Burger + Bacon + Cheese 1 each | 663 | 37 | 36.5 | 41 |
| Double Burger + Cheese 1 each | 788 | 53.5 | 32.8 | 48.3 |
| Grilled Cheese 1 each | 401 | 13.2 | 31.2 | 25.4 |
| Philly Cheesesteak Sandwich 1 each | 525 | 30.8 | 42.5 | 25.6 |
| Chicken Cheesesteak Sandwich 1 each | 450 | 30.8 | 44 | 16.5 |
| Bacon 2 slice | 112 | 7.2 | 0.9 | 8.9 |
| Sweet Potato Fries 3 1/4 ozw | 195 | 1.3 | 22.9 | 11.2 |
| Yellow Mustard 1 quart | 598 | 37.6 | 40.8 | 38.3 |
| Yellow Mustard serving | 9 | 0.6 | 0.6 | 0.6 |
| American Cheese 100 g | 358 | 20.3 | 8.3 | 27.1 |
| American Cheese serving | 50 | 2.8 | 1.2 | 3.8 |
| Pepper Jack Cheese 100 g | 373 | 24.5 | 3.4 | 30.3 |
| Pepper Jack Cheese serving | 52 | 3.4 | 0.5 | 4.2 |
| Diced Cucumbers 100 g | 10 | 0.6 | 2.2 | 0.2 |
| Diced Cucumbers serving | 4 | 0.2 | 0.9 | 0.1 |
55 more at this station in the app.
What it usually serves
On almost every menu over the last 30 days (11 menus): 3-piece Chicken Tenders, American Cheese, Angus Beef Patty, Bacon, Banana Peppers, BBQ Sauce, Black Olives, Boom Boom Sauce, Buffalo Sauce, Burger + Bacon + Cheese, Burger + Cheese, Buttermilk Ranch, Cheddar Cheese, Chicken Cheesesteak Sandwich, Chipotle Black Bean Burger, Ciabatta, Crispy Chicken Breast, Crispy Chicken Breast Sandwich, Diced Cucumbers, Double Burger + Cheese, Flour Tortilla, Four Cheese, Grilled Cheese, Ham & American, Honey Mustard, and 27 more.
From Aramark's published menus and nutrition facts for Florida State University (source), read several times a day and kept as published. Marrow Health is not affiliated with Florida State University or its dining program. Recipes change, so treat the numbers as estimates.