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J2 Dining menu, with calories
Today at J2 Dining, one of University of Texas at Austin's dining locations: 18 items across All Day for Sunday, October 18. Calories, protein, carbs and fat for every item, from the dining program's own nutrition facts.
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Sunday, October 18, updated 4:06 pm local time.
J2 Dining
All Day
Breakfast Plant Based
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beans de Charro 3 oz | 86 | 5.3 | 15.3 | 0.7 |
| Oven Baked Root Vegetables 3 oz | 131 | 1.7 | 19.2 | 6.1 |
| Prince Edward Island Vegetable Blend 3 oz | 43 | 1 | 6.1 | 1.4 |
Breakfast Offerings
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Syrup 1 ozL | 144 | 0 | 35.5 | 0 |
Soup n Co.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Topping Bar 1 serving | 347 | 1.9 | 92.7 | 0.9 |
Yogurt Bar
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana 1 each | 86 | 1.1 | 22.1 | 0.3 |
| Cantaloupe 4 oz | 39 | 1 | 9.3 | 0.2 |
| Fresh Orange 1 each | 72 | 1.4 | 18.1 | 0.2 |
| Gala Apple 1 each | 126 | 0 | 34.6 | 0 |
| Honeydew 3 oz | 61 | 0.9 | 15.3 | 0.2 |
| Mango 1 oz | 17 | 0.2 | 4.2 | 0.1 |
| Sliced Peaches 3 oz | 20 | 0.4 | 5.2 | 0.1 |
FAST Line
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Topping Bar 1 serving | 215 | 4.2 | 38.2 | 6.3 |
| Maple Syrup 1 ozl | 2 | 0 | 0.6 | 0 |
| Overnight Oats 4 oz | 104 | 3.1 | 18.5 | 2.1 |
| Powdered Sugar 1 oz | 110 | 0 | 28.4 | 0 |
| Roasted Maple Sweet Potatoes 3 oz | 106 | 1.2 | 20 | 2.9 |
| Waffle 6 oz | 239 | 9.9 | 53.7 | 0 |
What it usually serves
On almost every menu over the last 30 days (31 menus): Banana, Cantaloupe, Fresh Orange, Gala Apple, Oatmeal Topping Bar, Overnight Oats, Pancake Syrup.
In rotation: the dishes that came back most often without being there every day, with their latest nutrition facts.
| Item | Menus | Cal | Protein |
|---|---|---|---|
| Breakfast Topping Bar | 26 of 31 | 215 | 4.2 g |
| Powdered Sugar | 18 of 31 | 110 | 0 g |
| Maple Syrup | 16 of 31 | 2 | 0 g |
| Blueberries | 13 of 31 | 13 | 0 g |
| Mango | 13 of 31 | 17 | 0.2 g |
| Sliced Peaches | 11 of 31 | 20 | 0.4 g |
| Beans de Charro | 10 of 31 | 86 | 5.3 g |
| Fresh Cubed Pineapple | 9 of 31 | 56 | 0.6 g |
| Lentil and Mushroom Ragu | 9 of 31 | 106 | 4.4 g |
| Roasted Italian Vegetables | 9 of 31 | 34 | 1 g |
| Sausage Patty | 9 of 31 | 178 | 5.9 g |
| Shredded Hash Browns | 9 of 31 | 118 | 2.7 g |
| Fresh Red Grapes | 8 of 31 | 59 | 0.6 g |
| Fresh Strawberries | 8 of 31 | 31 | 0.7 g |
| Halal Chicken Sausage | 8 of 31 | 0 | 0 g |
From Foodpro's published menus and nutrition facts for University of Texas at Austin (source), read several times a day and kept as published. Marrow Health is not affiliated with University of Texas at Austin or its dining program. Recipes change, so treat the numbers as estimates.